Highlight Your Healing

Shannon Roane
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  • Mental Health
  • Updated Weekly

Highlight Your Healing is a faith-based podcast for women navigating grief, identity shifts, and rediscovering joy after loss. Hosted by certified grief coach Shannon Roane, each episode offers real conversations, healing tools, and encouragement for the journey forward.

  1. 12h ago ·  Bonus

    One Year of Highlight Your Healing: A Heartfelt Thank You

    Today marks one year of the Highlight Your Healing podcast! 🎉 In this special bonus episode, I’m taking a few minutes to reflect, celebrate, and simply say thank you. To every guest who trusted me with their story and every listener who pressed play, shared an episode, or supported this journey—this milestone is because of you. Here’s to one year of honest conversations, healing, and community. 💕 Stay connected with Shannon: Buy Me a Coffee: https://buymeacoffee.com/highlightyourhealing Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com Shop Highlight Your Healing Apparel: https://highlightyourhealing.com/collections/apparel If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

  2. 5d ago

    The Strong Woman Grieves Too: Grief, Loss & the Pressure to Be Strong with Krista Everett

    What happens when everyone sees you as the strong one—but no one sees the grief you're carrying? In this episode of Highlight Your Healing, Shannon sits down with grief advocate and Soothe the Soul founder Krista for an honest conversation about grief, strength, community, and what it really looks like to live after loss. Krista shares her personal grief journey and how her experiences led her to create spaces for Black women who are grieving in silence. Together, Shannon and Krista talk about the pressure to stay strong, the ways grief can show up physically and emotionally, harmful grief clichés, the importance of community, and why grief isn't limited to the death of a loved one. They also discuss creativity and journaling as tools for processing grief and the importance of having spaces where you don't have to pretend you're okay. If you've ever been called "strong" while quietly struggling, this conversation is for you. Listen, like, subscribe, and share this episode with someone who may need it. Connect with Krista Everett  Soothe the Soul Website: www.soothethesoulmd.com Currently promoting the conference with the link soothethesoulmd.com/conference  ***Listening guess can receive a 40% discount with code HIGHLIGHT during the podcast showing only Stay connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Grab your Highlight Your Healing Apparel: https://highlightyourhealing.com Buy Me a Coffee: buymeacoffee.com/highlightyourhealing If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

  3. Aug 31

    Grief, Healing & Becoming: Looking Back at Season 4

    Season 4 of the Highlight Your Healing podcast is coming to a close, and we’re taking a moment to look back at the conversations, stories, and lessons that made this season so special. In this finale, Shannon reflects on what Season 4 has taught her about grief, healing, growth, and the power of sharing our stories. She also shares how Highlight Your Healing has grown beyond the podcast into a community centered around three simple messages: Wear your healing. Write your story. Hear their stories. From meaningful apparel and journaling to honest podcast conversations, Highlight Your Healing continues to create space for women navigating grief, life changes, and the process of becoming who they are now. Most importantly, this episode is a thank-you to every listener, guest, supporter, and person who has shared an episode and helped get Highlight Your Healing out into the world. This may be the end of Season 4, but it’s not the end of the story. We’re still becoming. 🎧 Catch up on past episodes, explore the journals and apparel, and stay connected at HighlightYourHealing.com.

  4. Aug 24

    Choosing Joy While Grieving: Loss, Caregiving & Life Transitions with Dr. Alayna Blash

    What happens when grief, caregiving, motherhood, major life transitions, and everyday responsibilities all happen at the same time? In this episode of Highlight Your Healing, Shannon sits down with Dr. Alayna M. Blash—educator, entrepreneur, journaler, wife, mother, grandmother, and founder of Necessity Journals—to talk about navigating a year filled with loss and change. Through it all, Alayna continued working, caring for her family, and showing up for everyone who depended on her—while carrying her own grief, exhaustion, gratitude, and joy. If you're grieving, caregiving, navigating an empty nest, or simply trying to find yourself again after a season of taking care of everyone else, this episode is for you. Connect with Dr. Alayna M. Blash: Instagram: @dr_alayna_ Website: Necessity Journals Stay connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com Shop the Highlight Your Healing Apparel Collection: https://highlightyourhealing.com If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

  5. Aug 17

    When Grief Changes Everything: A Story of Faith, Resilience, and Purpose with Olivia Fields

    Olivia's story is one of extraordinary resilience. From childhood abandonment, addiction, and abuse to the devastating loss of her son, Sha'don, she shares how faith, self-love, and perseverance have carried her through unimaginable grief. Together, they discuss what healing really looks like after trauma, why grief doesn't have a finish line, and how purpose can emerge even from life's darkest moments. Olivia also shares the inspiration behind founding Desire to Inspire Community Outreach and A New Dawn Bereavement Resource Network, as well as her advocacy efforts through Shadon's Law. Today's Sponsor Timely Presence helps families and friends continue showing up throughout the first year of loss with personalized remembrance gifts timed to the days that tend to hurt most. Visit TheTimelyPresence.com to learn more. Connect with Olivia Website: http://desire2inspire.org/ Advocating for workplace injury policies reform through Sha'dons Law change.org/JusticeforShadon http://desire2inspire.org/anewdawn Instagram: https://www.instagram.com/anewdawn_25 TikTok: https://www.tiktok.com/@anewdawn_25 Facebook: https://www.facebook.com/profile.php?id=61580933207146 Stay connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

  6. Aug 10

    The First Year of Grief: Why Presence Matters Most with Kelly Edmondson

    What does it really mean to show up for someone who is grieving? In this episode of Highlight Your Healing, Shannon sits down with Kelly Edmondson—nurse executive, grief advocate, and founder of Timely Presence—to talk about the unimaginable loss of her son to an epileptic seizure and how that experience transformed both her personal life and her professional perspective. As a healthcare leader, Kelly spent years caring for patients and families through some of life's most difficult moments. But when grief became her own reality, she discovered firsthand that no amount of clinical experience could prepare her for the journey of losing a child. Together, Shannon and Kelly discuss: The difference between understanding grief professionally and living it personallyThe challenges of navigating the first year after lossWhy support shouldn't end after the funeralPractical ways to show up for grieving friends and familyHow Timely Presence is helping families feel remembered through personalized gifts delivered at meaningful milestones throughout the first year of grief Whether you're grieving yourself or want to better support someone you love, this conversation offers encouragement, practical insight, and a reminder that healing doesn't mean grieving alone. If this episode encouraged you, please subscribe, leave a review, and share it with someone who may need it today. Today's Sponsor Timely Presence helps families and friends continue showing up throughout the first year of loss with personalized remembrance gifts timed to the days that tend to hurt most. Visit TheTimelyPresence.com to learn more Connect with Kelly Edmondson Website: https://thetimelypresence.com/ LinkedIn: https://www.linkedin.com/in/kelly-edmondson/ Instagram: https://www.instagram.com/thetimelypresence/ Stay connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

  7. Aug 3

    Faith, Ambition & Determination: Living Beyond Depression with Ashley Walker

    What does healing look like when you're living with depression or anxiety? In this episode of Highlight Your Healing, Shannon sits down with Ashley Walker, founder of My F.A.D Journey, for an honest conversation about navigating mental health while continuing to pursue purpose. What began as Ashley's personal fight against depression has grown into something much bigger. Today, F.A.D stands for Faith, Ambition, and Determination—the three pillars that continue to guide her through life's challenges and inspire others to keep moving forward. Together, Shannon and Ashley discuss common misconceptions about depression and anxiety, the importance of community and support, practical ways to care for your mental health, and why healing doesn't have to be perfect to be meaningful. If you've ever felt like you had to hide your struggles or wait until you were "better" before living your life, this conversation is for you. If this conversation encouraged you, be sure to subscribe, leave a review, and share it with someone who may need the reminder that they are not alone. Today's Sponsor Timely Presence helps families and friends continue showing up throughout the first year of loss with personalized remembrance gifts timed to the days that tend to hurt most. Visit TheTimelyPresence.com to learn more. Connect with Ashley Website: myfadjourney.com Social Media: @myfadjourney (Facebook, Instagram, TikTok, and YouTube) Stay connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

  8. Jul 27

    Beyond the Patient: A Healthcare Provider's Perspective on Grief, Healing & Faith with Samantha, FNP

    In this episode of the Highlight Your Healing Podcast, Shannon sits down with Samantha, a Family Nurse Practitioner who helps busy Christian women of color address the root causes of hormonal imbalance through functional nutrition and faith. But today, Samantha joins the conversation from another perspective—one that isn't talked about nearly enough. As a healthcare provider, Samantha shares what it's like to care for others while navigating the emotional weight of working within a healthcare system that often leaves both patients and providers feeling overwhelmed. Together, Shannon and Samantha explore: The hidden grief healthcare professionals carryHow a strained healthcare system impacts both patients and providersBalancing compassion with burnoutFinding hope, purpose, and healing while serving others Today's Sponsor Timely Presence helps families and friends continue showing up throughout the first year of loss with personalized remembrance gifts timed to the days that tend to hurt most. Visit TheTimelyPresence.com to learn more. Connect with Samantha, FNP TikTok:  https://www.tiktok.com/@wellness.evolving YouTube:  https://youtube.com/@wellness-evolving?si=g0K2ib2vguhKGlRH 1:1 health coaching  Www.wellness-evolving.com 60-day Faith and Food Challenge SKOOL Community https://www.skool.com/faith-food-community-6901/about?ref=ce08ced70f144651869bf62b5d430be9 Stay connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing Shop our journals & more: www.jandjjournals.com

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About

Highlight Your Healing is a faith-based podcast for women navigating grief, identity shifts, and rediscovering joy after loss. Hosted by certified grief coach Shannon Roane, each episode offers real conversations, healing tools, and encouragement for the journey forward.

Information

  • Creator
    Shannon Roane
  • Years Active
    2025 - 2026
  • Episodes
    45
  • Rating
    Clean
  • Copyright
    © 2026 Shannon Roane
  • Show Website
    Highlight Your Healing