Confidence in Motherhood | Parenting, Present mom, Teens, Emotional Regulation, Relationship

Miriam Workman — Life Coach, Parenting Coach, & Christian Mom
  • 5.0 (32)
  • PARENTING
  • UPDATED WEEKLY

**Top 5% Globally Ranked Podcast** Eye-rolls, one-word answers, and preteen attitude leaving you drained? Struggling to communicate, stay calm, or build simple habits that actually work? You’re not alone, mama—and you don’t have to parent in survival mode. 💛 I’m Miriam, a bilingual Christian homeschooling mom of a teen and preteen, certified parenting and life coach, and lover of coffee and good conversations.  After losing my mom, I realized my parenting style was driven by stress, not intention. I rebuilt my motherhood through faith, emotional regulation, mindset shifts, and small daily habits—and the result? Better communication, stronger connection, and confidence as a mom. On Confidence in Motherhood, you’ll get practical, faith-fueled strategies to: ✨ Communicate with your preteen without yelling ✨ Set boundaries that actually work ✨ Build daily habits that bring calm and connection ✨ Lead with emotional regulation and confidence ✨ Parent with purpose, peace, and joy If you’re ready to trade chaos for calm, doubt for confidence, and distance for connection — you’re in the right place. Grab your reheated coffee (I won’t judge 😉), hit play, and let’s grow together—one intentional day at a time.

  1. 5D AGO

    32. TThe Hidden Way Mom Guilt Hurts Parenting Relationships

    Do you constantly feel guilty in motherhood—like no matter what you do, it’s never enough? In this episode, we’re talking about how mom guilt slowly affects your mindset, emotional regulation, parenting confidence, and connection with your preteen. Guilt can keep you stuck in self-doubt, overwhelm, and emotional exhaustion. You’ll learn the difference between guilt, shame, and healthy conviction—and why confidence in motherhood is not built through perfection, but through simple daily habits and intentional growth. A simple habit to try today: the next time you make a mistake, stop labeling yourself as a “bad mom.” Instead, remind yourself: “I’m learning a new way to respond.” That small mindset shift can change how you see yourself and how you show up in your home. Next Steps If today’s conversation brought clarity, follow Confidence in Motherhood on Apple Podcasts so these calm, connection-building habits stay part of your week, Confidence in Motherhood!  If you’re ready to break the cycle of power struggles, grab your free guide: 5 Simple Daily Habits to End the Power Struggles with Your Preteen at confidenceinmotherhood.com/powerstruggles. And come join my new free community, Moms Raising Confident Preteens, for support, encouragement, and simple habits you can start using right away. 👉 Join the free community here. You’re not failing, mama, you’re learning a new way to respond, and that changes everything. 💛 God bless you, friend, Miriam

    7 min

  2. MAY 4

    31. Sick of Yelling? The Parenting Emotional Regulation Fix to Try Right Now

    Do you ever find yourself yelling at your preteen… and immediately wishing you could take it back? In this episode, we’re talking about why yelling keeps happening and how it affects your parenting communication and connection with your child. Most moms don’t want to yell—they just don’t have a simple way to reset in the moment. You’ll learn that yelling is usually a buildup of overwhelm, not a lack of love. The good news is, you don’t need more willpower, you need a simple pause and reset tool you can use in real time. Try this simple habit today: when you feel yourself getting overwhelmed, pause, take one breath, and lower your voice before responding. Even a small reset can shift the entire tone of your interaction. Next Steps If today’s conversation brought clarity, follow Confidence in Motherhood on Apple Podcasts so these calm, connection-building habits stay part of your week, Confidence in Motherhood!  If you’re ready to break the cycle of power struggles, grab your free guide: 5 Simple Daily Habits to End the Power Struggles with Your Preteen at confidenceinmotherhood.com/powerstruggles. And come join my new free community, Moms Raising Confident Preteens, for support, encouragement, and simple habits you can start using right away. 👉 Join the free community here. You’re not failing, mama, you’re learning a new way to respond, and that changes everything. 💛 God bless you, friend, Miriam

    7 min

  3. APR 27

    30. Why Parenting Reactivity Hurts Teen Relationships

    Do you ever react in the moment with your preteen… then feel guilty afterward and wish you had handled it differently? In this episode, we’re talking about why parenting reactivity creates emotional distance and how small reactions can slowly affect connection in your home. The good news is that this cycle can change. You’ll learn that reactivity often comes from stress, overwhelm, and autopilot responses—not because you’re a bad mom. When you become aware of the moment before the reaction, you can begin to choose a calmer response. A simple habit to try today: the next time you feel triggered, pause and take one deep breath before speaking. Then remind yourself, “Connection matters more than control.” Even a small pause can help your child feel safer, heard, and more connected to you. Next Steps If you’re tired of power struggles and want simple daily habits to feel calmer and more connected, go to confidenceinmotherhood.com/powerstruggles and grab your free guide. You’ll also receive weekly tips to support you on this journey. You’re not alone in this, mama—you’re learning to respond with intention, and that changes everything. And if you’re looking for support, come join us inside Moms Raising Confident Preteens on Facebook, where we’re learning how to lead our homes with calm, confidence, and clarity. 👉 Join the free community here.

    7 min

  4. APR 20

    29. Feeling Triggered? 3 Parenting Emotional Regulation Truths

    Do you ever feel triggered by your preteen… and then wonder why you reacted so quickly? In this episode, we’re breaking down why parenting can feel so emotionally intense and what’s really happening inside of you in those moments. When you understand your triggers, you can begin to respond with calm instead of reacting in frustration. You’ll learn that your reactions aren’t just caused by your child’s behavior—they come from your thoughts, expectations, and internal pressure. Your mindset shapes how you feel, and that directly impacts your parenting, communication, and connection. The good news is that when you become aware of this, you can start changing it. Here’s a simple habit to try today: the next time you feel triggered, pause and ask yourself, “What am I thinking right now?” Then remind yourself, “I can respond calmly.” Even a small pause can shift your response and protect your connection with your child. Next Steps If you’re tired of power struggles and want simple daily habits to feel calmer and more connected, go to confidenceinmotherhood.com/powerstruggles and grab your free guide. You’ll also receive weekly tips to support you on this journey. You’re not alone in this, mama—you’re learning to respond with intention, and that changes everything. And if you’re looking for support, come join us inside Moms Raising Confident Preteens on Facebook, where we’re learning how to lead our homes with calm, confidence, and clarity. 👉 Join the free community here. 🎧 Next episode: Why you react instead of respond 💛

    7 min

  5. APR 13

    28. Walking on Eggshells? Try this Parenting Emotional Regulation Reset

    Do you ever feel overwhelmed by small moments with your preteen… then wonder why you reacted the way you did? In this episode, we’re breaking down something simple but powerful: 👉 your mindset is shaping your emotions—and how you show up in your parenting. When you understand this, everything starts to shift. Your thoughts create your feelings—not your child’s behavior. Not every thought you think is true, and the way you think directly impacts your parenting, communication, and connection. The good news is that small mindset shifts can completely change how you respond, and it all starts with awareness. Simple Habit to Try Today Next time you feel triggered: Pause. Ask: “What am I thinking right now?” Then gently shift it. Example: Instead of “She never listens” → try “She’s still learning, and I can guide her.” Small thought shifts = calmer responses + stronger connection. Next Steps If you’re ready to take the next step, download my free guide: 5 Simple Daily Habits to End the Power Struggles with Your Preteen. Inside, you’ll find simple, practical tools to reduce conflict and bring more peace into your home. Visit: www.confidenceinmotherhood.com And if you’re looking for support, come join us inside Moms Raising Confident Preteens on Facebook, where we’re learning how to lead our homes with calm, confidence, and clarity. 👉 Join the free community here. You’re not behind—you’re building something meaningful, one day at a time.

    7 min

  6. APR 6

    27. Want Closer Teens? Why Your Parenting Is Responsible for Building Strong Relationships

    In the middle of daily routines, correction, and emotional ups and downs, it’s easy to lose sight of what truly matters most in motherhood. We focus on behavior, schedules, and simply getting through the day—but underneath it all, something deeper is taking shape. This episode is a gentle, faith-based reminder that you’re not just raising a preteen… you’re shaping the kind of relationship that will last for years to come. Strong relationships aren’t built through perfect parenting or having all the right answers. They grow through small, intentional interactions where your child feels seen, safe, and loved. These experiences shape their heart and influence how they relate to you long-term. Through a faith perspective, we’re reminded that you are caring for a heart God entrusted to you. Your role isn’t just to correct behavior, but to guide, nurture, and lead with patience and wisdom. The way you respond in everyday situations—your calm, your presence, your consistency—these are the things your child will carry with them. Even when it feels ordinary or challenging, those daily interactions are not wasted. They are strengthening trust, deepening your influence, and creating a bond that extends far beyond the preteen years. This episode will encourage you to shift your focus from perfection to intentional connection and remind you that what you’re building today matters more than you think. If you’re ready to take the next step, download my free guide: 5 Simple Daily Habits to End the Power Struggles with Your Preteen. Inside, you’ll find simple, practical tools to reduce conflict and bring more peace into your home. Visit: www.confidenceinmotherhood.com And if you’re looking for support, come join us inside Moms Raising Confident Preteens on Facebook, where we’re learning how to lead our homes with calm, confidence, and clarity. 👉 Join the free community here. You’re not behind—you’re building something meaningful, one day at a time.

    4 min

  7. MAR 30

    26. 3 Communication Mistakes That Are Hurting Your Relationship with Your Teen

    Struggling to get your preteen to listen? If you’re tired of repeating yourself or feeling ignored, this episode will show you why—and what to do instead. You’ll learn why your preteen shuts down (and why it’s not disrespect), how to communicate so they actually listen, and 3 simple habits that build connection and calm in your home. The first mistake is talking when they’re overwhelmed. Instead, pause, connect, and then communicate. The second is over-explaining or repeating yourself. Keep it short, clear, and calm. The third is trying to fix instead of listening. Validate first, then guide. Pick one habit to practice today. Remember, Small daily habits create stronger connection with your preteen. If you want practical habits that help reduce power struggles and build stronger connection with your preteen, download the free guide: 👉 5 Simple Daily Habits to Connect With Your Preteen Visit: www.confidenceinmotherhood.com Connect With the Community I created a free Facebook group, Moms Raising Confident Preteens, for moms who want more connection, less chaos, and simple routines that actually work. 👉 Join the free community here.

    7 min

  8. MAR 23

    25. Strong Teens Need Emotional Regulation, Not Parenting Control

    What if the real problem isn’t screen time… but what screens are replacing? After talking about social media, comparison, screen battles, and emotional overwhelm, this episode brings it all together. Many moms are setting limits, but still seeing attitude, shutdown, or emotional reactions—and wondering what’s missing. The truth is, emotionally strong teens aren’t built by restriction. They’re built by what they practice daily. In this episode of Confidence in Motherhood, you’ll learn what actually builds emotional strength in teens and how simple habits at home shape their mindset, identity, and resilience. If you want less power struggles and more connection, confidence, and emotional stability in your child, this episode will show you where to focus—and one small shift you can start this week. Remember, Small daily habits create stronger connection with your preteen. If you want practical habits that help reduce power struggles and build stronger connection with your preteen, download the free guide: 👉 5 Simple Daily Habits to Connect With Your Preteen Visit: www.confidenceinmotherhood.com Connect With the Community I created a free Facebook group, Moms Raising Confident Preteens, for moms who want more connection, less chaos, and simple routines that actually work. 👉 Join the free community here.

    6 min
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Trailer

5
out of 5
32 Ratings

About

**Top 5% Globally Ranked Podcast** Eye-rolls, one-word answers, and preteen attitude leaving you drained? Struggling to communicate, stay calm, or build simple habits that actually work? You’re not alone, mama—and you don’t have to parent in survival mode. 💛 I’m Miriam, a bilingual Christian homeschooling mom of a teen and preteen, certified parenting and life coach, and lover of coffee and good conversations.  After losing my mom, I realized my parenting style was driven by stress, not intention. I rebuilt my motherhood through faith, emotional regulation, mindset shifts, and small daily habits—and the result? Better communication, stronger connection, and confidence as a mom. On Confidence in Motherhood, you’ll get practical, faith-fueled strategies to: ✨ Communicate with your preteen without yelling ✨ Set boundaries that actually work ✨ Build daily habits that bring calm and connection ✨ Lead with emotional regulation and confidence ✨ Parent with purpose, peace, and joy If you’re ready to trade chaos for calm, doubt for confidence, and distance for connection — you’re in the right place. Grab your reheated coffee (I won’t judge 😉), hit play, and let’s grow together—one intentional day at a time.

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