Tired Parents Podcast

Dani Kinchen
  • 5.0 (3)
  • Parenting
  • Updated Biweekly

In the Tired Parents Podcast, Dani Kinchen, wife, mother, lawyer and family ministry leader, offers tired parents real rest in God’s Word. Every other Friday, Dani covers a topic real parents are struggling with and explores how God's Word offers us rest in that area. Join the Tired Parents community!

  1. 3d ago

    God Will Get Things Done — So You Can Leave Some Things Undone

    Do you ever feel like the chores are never finished, the messages never stop, and there's always one more thing to do before you can finally rest? If you're a tired parent waiting until everything is done before taking a break, this episode is for you. In this encouraging episode of the Tired Parents Podcast, Dani Kinchen explores a powerful biblical truth that many overwhelmed parents need to hear: you don't have to get everything done. Through Scripture and real-life parenting struggles, we'll see how Jesus, the disciples, and King David all stepped away from important responsibilities to spend time with God, rest, and be renewed. 2018 Munchery "Me Time" Survey : https://www.foxnews.com/family/parents-have-32-minutes-of-me-time-every-day-says-depressing-study Talker Research Survey: https://talker.news/2022/10/27/over-60-of-parents-hide-from-their-kids-for-some-me-time/ 2024 BeliefNet survey: https://www.beliefnet.com/columnists/christnewstoday/2024/01/we-asked-7454-christians-how-often-they-prayand-the-results-were-surprising.html Phantastes by George MacDonald: https://shorturl.at/ytbHR Sign up for our FREE Tired Parents Newsletter! https://tiredbutcalled.org/newsletter/ FREE Folk Art Trinity Scripture Posters (Grown Up Version): https://tiredbutcalled.org/wp-content/uploads/2026/06/Folk-Art-Trinity-Scripture-Posters-Parents-1.pdf FREE Folk Art Trinity Scripture Posters (Kids Version): https://tiredbutcalled.org/wp-content/uploads/2026/06/Folk-Art-Trinity-Scripture-Posters-Kids.pdf YouTube/Insta: @tiredparentsministry Website: tiredbutcalled.org Chapters: 00:00 Today's Topic on Breaks from Productivity and Introduction 01:20 Free Christian Resource Announcement (Scripture Posters) 02:28 Data on Parents' Lack of "Me" Time 04:25 God's Word on Taking Time For Yourself to Be Alone 08:46 Practical Examples of Leaving Tasks Undone for Biblical "Me" Time

    12 min

  2. May 29

    What the Bible Says About Sleep for Tired Parents

    Are you a tired parent struggling with exhaustion, guilt about resting, or feeling like there’s always one more thing to do before you sleep? In this encouraging episode of The Tired Parents Podcast, Dani Kinchen explores what the Bible says about sleep. Through Scripture, personal stories, and surprising sleep statistics, you’ll discover why sleep is more than just recharging your body — it’s part of God’s design for you. Learn how rest can become an act of trust, worship, and peace instead of guilt and burnout. If you’ve ever felt overwhelmed, sleep deprived, or ashamed for needing rest, this episode will remind you that sleep is not a break from God’s will — it is God’s will. Sign up for our FREE Tired Parents Newsletter! https://tiredbutcalled.org/newsletter/ FREE Summer of Lights Calendar Devotional for Parents: https://tiredbutcalled.org/wp-content/uploads/2026/05/2026-Summer-of-Lights-Calendar-Devotional-Parent-Devotional.pdf FREE Summer of Lights Calendar Devotional for Preschool Families: https://tiredbutcalled.org/wp-content/uploads/2026/05/2026-Summer-of-Lights-Calendar-Devotional-Preschool-Family-Devotional.pdf Sleep Foundation Survey: https://www.sleepfoundation.org/sleep-news/who-is-napping-and-how-long-are-naps Owlet Babycare Survey: https://www.prnewswire.com/news-releases/43-percent-of-parents-with-babies-zero-to-six-months-get-only-one-to-three-hours-of-uninterrupted-sleep-per-night-300260940.html Gallup Poll: https://news.gallup.com/poll/642704/americans-sleeping-less-stressed.aspx Chapters: 00:00 Today's Topic on Sleep and Welcome 01:41 Free Parents and Families Summer Devotional Announcement 02:20 Data on Sleep Deprivation, Parents' Lack of Sleep, and Sleep Culture 06:34 God's Word on Sleep as Doing God's Will 12:35 Practical Examples of Sleep as Honor, Praise and a Gift

    17 min

  3. May 17

    Finding God's Peace in Summer Stress and Schedule Changes

    Summer break is here—and for many parents, that means stress, schedule changes, exhaustion, and anxiety about how to manage it all. In this episode of the Tired Parents Podcast, Dani and Craig Kinchen talk honestly about the emotional transition from the school year into summer parenting. Together, they explore: Why summer schedule changes overwhelm parents The hidden anxiety many moms and dads experience this time of year How gratitude and thanksgiving can shift your mindset Biblical encouragement from Philippians 4 and 1 Chronicles 16 Finding peace and rest in God during chaotic parenting seasons Encouragement for parents with toddlers, preschoolers, and young kids If you’re feeling tired, overwhelmed, or nervous about summer break, this episode will remind you that you are not alone—and that God’s steadfast love remains the same in every season. Plus: Dani shares details about the new "Summer of Lights" devotional for parents and families. FREE Summer of Lights Calendar Devotional for Parents: https://tiredbutcalled.org/wp-content/uploads/2026/05/2026-Summer-of-Lights-Calendar-Devotional-Parent-Devotional.pdf FREE Summer of Lights Calendar Devotional for Preschool Families: https://tiredbutcalled.org/wp-content/uploads/2026/05/2026-Summer-of-Lights-Calendar-Devotional-Preschool-Family-Devotional.pdf FREE Summer of Lights Calendar Devotional (Combined): https://tiredbutcalled.org/wp-content/uploads/2026/05/2026-Summer-of-Lights-Calendar-Devotional-Combined.pdf Bright Horizons Survey: https://investors.brighthorizons.com/news-releases/news-release-details/working-parents-lose-sleep-over-summer-break-child-care-planning Talker Research Survey: https://talkerresearch.com/why-parents-dread-this-time-of-year-the-most/ Sign up for our FREE Tired Parents Newsletter! https://tiredbutcalled.org/newsletter/ YouTube/Insta: @tiredparentsministry Website: tiredbutcalled.org Chapters: 00:00 Today's Topic on Thanksgiving and Special Guest Introduction 01:33 Free Parents and Families Summer Devotional Announcement 03:17 Data on Stress in Family Vacations 06:00 God's Word on Thanksgiving During Stressful Transitions 09:36 Practical Examples of Thanksgiving as Stress Reliever About the Tired Parents Podcast Hello! My name is Dani Kinchen. I’m a wife, mother of three, practicing attorney, and family ministry leader. Above all, I’m an adopted child of God. The purpose of the Tired Parents Ministry is to help parents find rest in God's Word. Each week, I’ll cover the data on a topic real parents are losing sleep over and explore how God offers us rest in that area. #TiredParents #ParentalBurnout #ChristianParenting #FaithAndFamily #MomLife #ParentingSupport #BiblicalEncouragement #rest

    15 min

  4. May 2

    Need to Recharge? A Simpler Alternative to Family Trips

    Think your next family vacation will finally give you the rest you need … only to come home more exhausted than before? You’re not alone—and this episode is for you. In today’s conversation, Dani Kinchen dives into a powerful (and surprisingly simple) alternative to the “vacation will fix everything” mindset. Discover how to build meaningful moments of mental, physical, and spiritual rest right into your everyday routine—no plane tickets required. Backed by research and grounded in biblical truth, this episode explores why so many parents feel drained even after time away—and how God offers a better, more accessible path to renewal through daily rhythms and reflection. NYU Family Travel Survey: https://www.sps.nyu.edu/about/news-and-ideas/articles/press-releases/2025/2025-family-travel-survey-highlights-rise-of-kidfluence.html Talker Research Survey: https://talkerresearch.com/how-long-do-you-need-to-recover-from-a-family-vacation/ Civic Science Article on Travel Planning: https://civicscience.com/as-vacation-season-heats-up-many-americans-are-feeling-stressed-over-travel-planning/ Sign up for our FREE Tired Parents Newsletter! https://tiredbutcalled.org/newsletter/ YouTube/Insta: @tiredparentsministry Website: tiredbutcalled.org Chapters: 00:00 Today's Topic on Mental Breaks and Introduction 01:20 Data on Stress in Family Vacations 02:37 God's Word on Mental and Spiritual Breaks in God's Creation 05:56 Practical Examples of Regular Breaks through Meditation on Nature

    10 min

  5. Apr 17

    Tired Parents, Say Yes to Help: A Biblical Path Out of Burnout

    Running on empty? In this episode of The Tired Parents Podcast, Dani Kinchen dives into the hidden cost of doing it all alone—and why learning to accept help could be the key to overcoming parental burnout. Discover eye-opening data on how individualism fuels exhaustion in modern parenting, plus powerful biblical encouragement showing that God never intended for you to carry everything on your own. Through the story of Naomi and Ruth, you’ll see how saying “yes” to help can lead to healing, provision, and renewed hope. If you’ve ever struggled to ask for help, felt like accepting support means failure, or are navigating a hard season of parenting, this episode will meet you right where you are. You can read the article behind this episode here: https://tiredbutcalled.org/2026/04/17/tired-parents-say-yes-to-help-a-biblical-path-out-of-burnout/ FREE Tired Parents Newsletter Signup: https://tiredbutcalled.org/newsletter/ YouTube/Insta: @tiredparentsministry Website: tiredbutcalled.org Chapters: 00:00 Today's Topic on Accepting Help and Introduction 01:15 Data on the Connection Between Individualism and Parental Burnout 04:47 God's Word on Asking for and Accepting Help 11:50 Practical Examples of Saying Yes to Help in Parenthood About the Tired Parents Podcast Hello! My name is Dani Kinchen. I’m a wife, mother of three, practicing attorney, and family ministry leader. Above all, I’m an adopted child of God. The purpose of the Tired Parents Ministry is to help parents find rest in God's Word. Each week, I’ll cover the data on a topic real parents are losing sleep over and explore how God offers us rest in that area. #TiredParents #ParentalBurnout #ChristianParenting #FaithAndFamily #MomLife #ParentingSupport #BiblicalEncouragement

    17 min

  6. Apr 3

    Feeling Drained? How Comparison Misdirects Our Energy as Parents

    Do you ever scroll social media and suddenly feel like you’re failing as a parent? You’re not alone. In this honest and faith-filled episode of the Tired Parents Podcast, Dani Kinchen dives into the exhausting cycle of comparing ourselves to other parents. If you’ve ever thought “I should be doing more” or “Why can’t I keep up?”, this episode is for you. Through scriptures like Romans 8:6, Ecclesiastes 6:9, and Jeremiah 29:11, you’ll be reminded that God has a specific, intentional plan for your family—and it doesn’t require you to keep up with anyone else. Plus, don’t miss a special Easter reflection resource designed just for tired parents—linked in the show notes! You can read the article behind this episode here: https://tiredbutcalled.org/2026/04/03/feeling-drained-how-comparison-misdirects-our-energy-as-parents/ FREE Easter Devotional for Parents: https://tiredbutcalled.org/wp-content/uploads/2026/03/Easter-Devotional-Printout-2.pdf Monthly Tired Parents Newsletter Signup: https://tiredbutcalled.org/newsletter/ YouTube/Insta: @tiredparentsministry Website: tiredbutcalled.org Chapters: 00:00 Today's Topic on Comparison and Introduction 01:25 Announcement for New Free Easter Christian Parenting Resources 02:12 Energy Parents Use on Comparison 02:59 God's Word on Discipline with Christ in Mind 06:30 Practical Examples of Sticking to God's Plan in World of Comparison About the Tired Parents Podcast Hello! My name is Dani Kinchen. I’m a wife, mother of three, practicing attorney, and family ministry leader. Above all, I’m an adopted child of God. The purpose of the Tired Parents Ministry is to help parents find rest in God's Word. Each week, I’ll cover the data on a topic real parents are losing sleep over and explore how God offers us rest in that area.

    12 min

  7. Mar 20

    When Nothing is Working: How Prayer Brings Strength When You Have None Left

    Feeling overwhelmed, exhausted, and out of solutions as a parent? You’re not alone. In this encouraging episode of the Tired Parents Podcast, we explore how prayer becomes a powerful tool for rest, strength, and real change—especially when you’ve reached the end of your energy. If you’re stuck in a cycle of overthinking, decision fatigue, or trying to “fix everything” for your family, this episode offers a refreshing perspective rooted in Scripture. Discover why prayer isn’t passive—it’s active problem-solving, and how God is still working even when you feel completely worn out. You can read the article behind this episode here: https://tiredbutcalled.org/2026/03/20/when-nothing-is-working-how-prayer-brings-strength-when-you-have-none-left/ Sign Up for our Monthly Tired Parents Newsletter! https://tiredbutcalled.org/newsletter/ FREE Daily Parent Prayer Calendar: https://tiredbutcalled.org/wp-content/uploads/2025/12/parent_prayer_calendar-1.pdf FREE Minimalist Fathers Scripture Posters: https://tiredbutcalled.org/wp-content/uploads/2026/01/fathers-minimalist-scripture-posters_revised.pdf FREE Parent Prayer Calendar: https://danikinchen.wordpress.com/parent-prayer-calendar/ YouTube/Instagram: @tiredparentsministry Website: tiredbutcalled.org Chapters: 00:00 Today's Topic on Prayer and Introduction 01:10 Two Factors That Make Parenthood Challenging and Rewarding 02:49 Prayer to God Is Taking Action and Problem-Solving 07:32 How God Can Take Into Account Our Prayers in His Plan 13:08 Reach Out to Tired Parents Podcast! About the Tired Parents Podcast Hello! My name is Dani Kinchen. I’m a wife, mother of three, practicing attorney, and family ministry leader. Above all, I’m an adopted child of God. The purpose of the Tired Parents Ministry is to help parents find rest in God's Word. Each week, I’ll cover the data on a topic real parents are losing sleep over and explore how God offers us rest in that area.

    14 min

  8. Mar 6

    When Anxieties Wear You Down: How to Give Your Worries to God

    Are you a parent losing sleep over your kids? You’re not alone. In this episode of the Tired Parents Podcast, Dani Kinchen explores how parental anxiety keeps nearly 90% of parents awake at night—and how God’s Word offers real rest in the middle of those worries. From fears about bullying and mental health to the overwhelming “what ifs” that play in our minds, today’s conversation looks at the three biggest concerns parents struggle with and how Scripture helps us release those fears to God. Through biblical encouragement, real data, and a practical parenting example, you’ll discover that fear doesn’t have to rule your family. You can read the article behind this episode here: https://tiredbutcalled.org/2026/03/06/90-of-parents-lose-sleep-over-their-kids-but-god-says-fear-doesnt-have-to-rule-your-family/ Sign Up for the monthly Tired Parents Newsletter: https://tiredbutcalled.org/newsletter/ FREE Modern Minimalist Scripture Posters: https://tiredbutcalled.com/wp-content/uploads/2026/01/fathers-minimalist-scripture-posters_revised.pdf FREE Parent Prayer Calendar: https://danikinchen.wordpress.com/parent-prayer-calendar/ Chapters: 00:00 Today's Topic on Anxiety and Introduction 01:25 Announcement for Free Christian Parenting Resources 02:13 God's Word on Rest from Anxieties and Fears 08:50 Practical Example of God's Rest from Anxieties

    12 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

In the Tired Parents Podcast, Dani Kinchen, wife, mother, lawyer and family ministry leader, offers tired parents real rest in God’s Word. Every other Friday, Dani covers a topic real parents are struggling with and explores how God's Word offers us rest in that area. Join the Tired Parents community!

Information

  • Creator
    Dani Kinchen
  • Years Active
    2025 - 2026
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © 2025 Dani Kinchen
  • Show Website
    Tired Parents Podcast