Awakening the Spiritual Mind

Elisabeth Carrio
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Awakening the Spiritual Mind is a podcast about meaning, purpose, and conscious living in today’s world. Inspired by Elisabeth Carrio’s upcoming book, each episode explores one chapter through reflections, practical prompts, and guided journaling. Whether you are a leader in the nonprofit sector, a seeker of inner growth, or simply looking for clarity in times of transition, this podcast offers tools to realign with what truly matters. Join me on a journey of knowing releasing, reclaiming, and realigning — one practice at a time. 👉 Download the free Awakening Journal at elisabeth-carrio.com elisabethcarrio.substack.com

  1. Sep 28

    Episode19: Conclusion- Awakening as Sacred Action

    This is the final chapter of Awakening the Spiritual Mind — a book, a path, and a lived experience. Not a method. Not a theory. A map for remembering who you are — and how to live from that truth. In this episode, I close the circle: awakening is not about escaping the world, but about engaging with it, consciously. It’s about turning awareness into action — not through pressure, but through presence. 💫 In this final episode, you’ll discover: Why awakening is not a straight line, but a spiral that keeps deepening. • The difference between knowing transformation and living it. • How to walk through daily life with coherence and integrity. • What it means to “return with fire” — to embody what you’ve learned. • How sacred action begins in small, grounded choices made in alignment. 💫 Core Insight:You do not awaken to escape life.You awaken to participate in it — fully, wisely, and with love. 💫 Go Deeper and read my book: Awakening the Spiritual Mind: A Guide to Finding Meaning and Purpose in Modern Times — releasing December 8 2026 (UK) and January 5, 2027 (US). Download your free Awakening Journal to follow all 19 episodes with reflections and practices:👉 https://elizabeth-carrio.com/books-and-courses-on-life-transitions/book-awakening-your-spiritual-mind/ Join the Conversation. If this journey has resonated with you, share this episode and leave a comment:✨ What does sacred action mean to you now? How will you embody what you’ve learned? 🌟 Follow me on Facebook, or Medium. Website → https://elizabeth-carrio.comhttps://carriostrategypartners.com Instagram → https://www.instagram.com/coachexistentel/ LinkedIn → https://www.linkedin.com/in/elisabeth-carrio-consultant/ Spiritual Intelligence & Quest for Meaning is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Spiritual Intelligence & Quest for Meaning at elisabethcarrio.substack.com/subscribe

    Episode19: Conclusion- Awakening as Sacred Action

  2. Sep 14

    Episode 18— Living What You Know Walking the Soul-Led Path

    At some point, knowing is not enough.Feeling is not enough.You have to live it — breathe it, walk it, speak it, embody it.In this episode, we explore what it means to live from the soul — to bring your deepest insights out of the notebook and into the world. Because transformation isn’t about what you know — it’s about how you show up.💫 In this episode, you’ll discover:- Why unexpressed wisdom turns into inner weight — and how to release it through action.- What it truly means to walk a soul-led path in daily life.- The subtle difference between “balance” and alignment.- How integrity becomes visible — not in words, but in presence.- The micro-moves that shift you from performance to coherence.💫 Core Insight:A soul-led life isn’t about doing more.It’s about doing what matters — from the inside out.💫 Go Deeper- Awakening the Spiritual Mind: A Guide to Finding Meaning and Purpose in Modern Times — releasing December 8, 2026 (UK) and January 5,2027 (USA).- Download your free Awakening Journal to follow each episode’s practices and prompts:👉 https://elizabeth-carrio.com/books-and-courses-on-life-transitions/book-awakening-your-spiritual-mind/More resources on elizabeth-carrio.com or carriostrategypartners.comIf this episode resonated with you, share it with someone who’s walking their own awakening path.Comment below:✨ What does living from your soul look like for you today? Spiritual Intelligence & Quest for Meaning is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Spiritual Intelligence & Quest for Meaning at elisabethcarrio.substack.com/subscribe

    Episode 18— Living What You Know Walking the Soul-Led Path

  3. Aug 31

    Episode17 — Aligning Mind, Heart, and Body

    You can’t fake coherence. ou may say the right words, meditate, even “look” aligned — but if your body tightens, if your heart feels heavy, something deeper is asking to be heard. In this episode, we explore what it truly means to live in inner alignment — when your thoughts, emotions, body, and soul move together instead of pulling in opposite directions. 💫 In this episode you’ll discover: The felt sense of coherence — how authenticity can be sensed before it’s spoken. The four intelligences (Mind – Heart – Body – Soul) and how to bring them into dialogue. Why misalignment isn’t failure but feedback — a call to restore truth and capacity. How to repair inner fractures gently, one honest step at a time. Core Insight: Coherence isn’t perfection; it’s permission — the courage to be truthful in real time. When you listen across all levels of self, your presence becomes your message. Go Deeper Awakening the Spiritual Mind: A Guide to Finding Meaning and Purpose in Modern Times — coming December 8th 2026 (UK) and January 5th 2026 (USA).Download your free Awakening Journal for prompts & practices:👉 elizabeth-carrio.com/awakening-journal 💬 Join the Conversation: If today’s reflection resonated, share it with someone who’s seeking alignment in their own life. Subscribe and tell me in the comments:✨ Which voice in you — mind, heart, body, or soul — needs to be heard today?Find more resources on elizabeth-carrio.com or carriostrategyparners.com Spiritual Intelligence & Quest for Meaning is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Spiritual Intelligence & Quest for Meaning at elisabethcarrio.substack.com/subscribe

    Episode17 — Aligning Mind, Heart, and Body

  4. Aug 17

    Episode 16- Awakening Spiritual Intelligence

    What if the part of you best equipped to face this moment in history wasn’t your mind — but your soul?In this episode, we explore what psychologists call Spiritual Intelligence (SI) — the quiet inner compass that helps you stay aligned when everything around you changes.This is not about belief or dogma. It’s about the capacity to live from meaning, coherence, and presence — to respond to complexity without losing your center.💫 In this episode you’ll discover:What spiritual intelligence really is — and how it differs from IQ or EQ.How to reconnect with your inner compass in times of uncertainty.The four conditions that awaken SI: silence, embodied awareness, coherence, and paradox.Why true wisdom is not in knowing more, but in remembering what matters most.Core Insight:Spiritual intelligence is not about escaping reality — it’s about bringing soul into it.It is the art of staying rooted in meaning when the world spins fast. Go Deeper: Awakening the Spiritual Mind: A Guide to Finding Meaning and Purpose in Modern Times — coming December 8th 2026.Meanwhile, download your free Awakening Journal to follow along with this series:👉 elisabeth-carrio.com/awakening-journalIf this episode resonates, share it with someone who feels called to live more consciously.Subscribe and tell me in the comments:✨ How do you reconnect with your inner compass when life feels uncertain?More resources on elisabeth-carrio.com Get full access to Spiritual Intelligence & Quest for Meaning at elisabethcarrio.substack.com/subscribe

    Episode 16- Awakening Spiritual Intelligence

  5. Aug 3

    Episode 15 — The Turning Point of Transformation | Awakening the Spiritual Mind

    What if awakening wasn’t an escape from life, but a return to it — with fire, clarity, and compassion?In this episode, we reach the threshold between inner alchemy and embodied action.Part III of the book (step 2 of your journey) closes with The Alchemist’s Path — an exploration of how true transformation begins not by fighting the ego, but by understanding it.And Part IV of the book opens with Return with Fire — an invitation to live what you know, to act from coherence, and to let your awakening become visible in how you move through the world.💫 You’ll discover:Why transformation starts with understanding, not struggle.How to turn emotional patterns into creative energy.The real meaning of “returning with fire.”How coherence — the alignment of mind, heart, body, and soul — becomes quiet power. Core insight:You don’t awaken to withdraw. You awaken to participate — to bring your light, your integrity, and your presence into the world. Go Deeper:My upcoming book — Awakening the Spiritual Mind: A Guide to Finding Meaning and Purpose in Modern Times — will be released on December 8th 2026.Meanwhile download your free Awakening Journal to deepen your journey:👉 elisabeth-carrio.com/awakening-journalIf this episode resonates, share it with someone on their path of transformation.Subscribe, leave a comment, and tell me: What does “returning with fire” mean for you right now?You will find more resources on my websites: elisabeth-carrio.com Spiritual Intelligence & Quest for Meaning is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Spiritual Intelligence & Quest for Meaning at elisabethcarrio.substack.com/subscribe

    Episode 15 — The Turning Point of Transformation | Awakening the Spiritual Mind

  6. Jul 20

    Episode 14 — Ego, Energy, and Inner Alchemy

    In this episode, we explore one of the most misunderstood dimensions of transformation: the ego and its role in inner alchemy. Transformation doesn’t begin with fighting the ego — it begins with understanding it. When you shift from “I am angry” to “Anger is present,” you create space — and that space is choice. This is where awareness becomes healing. We’ll also look at energy as the language of transformation — how the body reveals what the mind hides, and how self-regulation restores flow. From reactivity to coherence, from resistance to presence, this episode invites you to meet your own life energy with compassion and curiosity. ✨ You’ll learn: Why the ego is not your enemy, but your ally when integrated. How emotional energy moves through the body — and how to free it. What it means to activate your inner witness. Practical ways to restore flow and inner balance. Core insight: Healing happens when awareness meets sensation — when your consciousness, body, and energy work together instead of apart. Go Further: My upcoming book — Awakening the Spiritual Mind: A Guide to Finding Meaning and Purpose in Modern Times — will be released on December 8th 2026.Meanwhile, download your free Awakening Journal to deepen this work: 👉 elisabeth-carrio.com/awakening-journalIf this episode speaks to you: Subscribe and share it with someone on the path of self-discovery. Leave a comment: What changes when you treat your ego as an ally instead of an obstacle? Follow me for new episodes every week. Elisabeth Carrio Spiritual Intelligence & Quest for Meaning is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Spiritual Intelligence & Quest for Meaning at elisabethcarrio.substack.com/subscribe

    Episode 14 — Ego, Energy, and Inner Alchemy

  7. Jul 6

    Episode 13- The Belief Loops That Run Us

    Welcome back to Awakening the Spiritual Mind with Elisabeth Carrio, author, transpersonal coach, and explorer of consciousness.In this episode, we dive deep into the hidden scripts that quietly shape our choices, emotions, and relationships — the belief loops that run beneath awareness.Most of us don’t live by conscious decision; we live by rehearsed emotion.Fear becomes control. Shame becomes perfectionism. Love becomes performance.These patterns were born long ago — to protect us — but now they silently limit our freedom.In this episode, you’ll discover:How beliefs are formed in the body, not just the mind.Why the brain clings to familiar stories even when they hurt.The difference between protective beliefs and true alignment.How to recognize the emotional and somatic signatures of your core loops.Practical ways to reprogram belief through awareness, body regulation, and guided imagery. Key insight:“You can’t think your way out of a story your body still believes.The moment you notice the loop, you are no longer ruled by it.” Go further in your journey Download your free Awakening Journal — your reflective companion for every episode:👉 elisabeth-carrio.com/awakening-journalThis podcast is extracted from the book Awakening the Spiritual Mind: A Guide to Finding Meaning and Purpose in Modern Times — coming 2026. If this episode speaks to you:Subscribe and activate the bell 🔔 to follow new releases.Comment below: What belief are you ready to release?Share this episode with someone navigating self-doubt or transition.🎧 Listen also on Spotify, Apple Podcasts, and YouTube. Learn more about Elisabeth’s work at elisabeth-carrio.com Spiritual Intelligence & Quest for Meaning is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Spiritual Intelligence & Quest for Meaning at elisabethcarrio.substack.com/subscribe

    Episode 13- The Belief Loops That Run Us

  8. Jun 22

    Episode 12 — Listening to the Quiet Voice

    Welcome back to Awakening the Spiritual Mind with Elisabeth Carrio, author, transpersonal coach, and explorer of consciousness. This episode opens Part II: The Turning Point, where insight begins to take form as embodiment. After exploring the mind, the psyche, and the cultural narratives that shape us, we now turn inward to the most essential skill of all — listening. Not the kind of listening that gathers more information, but the kind that lets something deeper speak. The quiet voice — the language of the soul — lives beneath noise, fear, and overthinking. To hear it, we must return to three timeless practices: Silence, Intuition, and Generative Listening. 🕊️ In this episode, you will discover: How silence becomes sacred ground where truth rises naturally. How to recognize the physical “signature” of intuition — and tell it apart from anxiety. How to practice generative listening — waiting not for answers, but for emergence. Four everyday portals that reconnect you to inner wisdom: dreams, nature, ritual, and journaling. ✨ “Wisdom doesn’t arrive as new information. It comes as a remembering of what your soul has always known.” Go further in your journey: Download your free Awakening Journal — your reflective companion for every episode: 👉 elisabeth-carrio.com/awakening-journalAwakening the Spiritual Mind: A Guide to Finding Meaning and Purpose in Modern Times — releasing in December2026. If this episode speaks to you: Subscribe to follow new releases. Leave a comment sharing how your intuition speaks to you. Share this episode with someone learning to trust their quiet voice. Listen also on Spotify, Apple Podcasts, and YouTube. Learn more about Elisabeth’s work on elisabeth-carrio.com Get full access to Spiritual Intelligence & Quest for Meaning at elisabethcarrio.substack.com/subscribe

    Episode 12 — Listening to the Quiet Voice
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Awakening the Spiritual Mind is a podcast about meaning, purpose, and conscious living in today’s world. Inspired by Elisabeth Carrio’s upcoming book, each episode explores one chapter through reflections, practical prompts, and guided journaling. Whether you are a leader in the nonprofit sector, a seeker of inner growth, or simply looking for clarity in times of transition, this podcast offers tools to realign with what truly matters. Join me on a journey of knowing releasing, reclaiming, and realigning — one practice at a time. 👉 Download the free Awakening Journal at elisabeth-carrio.com elisabethcarrio.substack.com

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