The Survival Project

Jonathan Healy
  • 0.0 (0)
  • Mental Health
  • Updated Weekly

The Survival Project is a podcast about health, resilience, and the power of shared experience. We all face battles; for our health, for our wellbeing, for survival itself. This podcast is a space to explore those battles honestly, whether you’re living with chronic illness yourself or supporting someone you love. “Your story can be someone else’s survival guide” - The Survival Project exists to do just that: turn lived experience into a guide for others.

  1. 17h ago

    058 - The 'Sickfluencer' Controversy: POTS, Medical Misogyny & Misleading Media - Jess Mather

    What happens when you share your chronic illness story to raise awareness, only to find your words used in an article that questions the very community you're trying to support? This week on The Survival Project, I'm joined by Jess Mather, a teacher, content creator and chronic illness advocate living with Postural Orthostatic Tachycardia Syndrome (POTS). After experiencing debilitating fatigue, dizziness and unexplained symptoms, Jess found herself fighting for answers in a healthcare system where she often felt unheard. Eventually receiving her POTS diagnosis privately, she began sharing her experiences online to help others feel less alone. But when a journalist from The Telegraph approached her to contribute to an article about chronic illness and young women, Jess believed it was an opportunity to raise awareness. Instead, she was devastated to discover her contribution had appeared in a piece about so-called "sickfluencers" and whether chronic illness had become a trend. In this conversation, we explore the controversy, the impact of medical misogyny, the stigma surrounding invisible illnesses and the importance of advocating for yourself when you know something isn't right. We also discuss Jess's journey with faith, the backlash she experienced after sharing her Christian beliefs, and how chronic illness has transformed her understanding of happiness. Above all, this is a conversation about finding your voice, standing by your experiences and refusing to let other people's perceptions define your reality. Your story could be someone else's survival guide.

  2. 6d ago

    057 - The Heart Of The Matter: Lukes Heart Transplant Journey At 9 Weeks Old - Cillian Myles

    At just nine weeks old, Luke's heart was failing, and his parents were told he might not survive. This week on The Survival Project, I'm joined by longtime friend Cillian Myles, who shares the extraordinary story of his son Luke's fight for life. What began as a hospital visit in Galway quickly escalated into a medical emergency, leading to a transfer to Crumlin Children's Hospital and eventually Newcastle, where Luke would spend ten months waiting for a donor heart. Cillian opens up about the unimaginable decisions he and his wife Leisha faced, the emotional toll of living in a hospital, losing his own father during Luke's fight for survival, and the incredible support of a community that rallied around their family. We also explore the realities of childhood heart transplantation, the importance of advocating for your loved ones, and the extraordinary generosity of organ donation. Today, Luke is nearly five years old and thriving, a little boy whose story is a powerful reminder of the importance of hope, community and never giving up. Above all, this episode is a tribute to the donor family whose selfless decision, made during unimaginable grief, gave Luke a second chance at life. Your story could be someone else's survival guide.

  3. Oct 13

    056 - The Forgotten Children: Trafficking, War & The Fight For Human Rights - Kirsten Larson

    The Forgotten Children: Trafficking, War & the Fight for Human Rights What happens to the world's most vulnerable children when war breaks out? And who is fighting to protect them? In this episode of The Survival Project, I'm joined by Kirsten Larson, a PhD researcher at the Irish Centre for Human Rights at the University of Galway, specialising in child trafficking and armed conflict. Kirsten's research focuses on northeast Syria and northeast Nigeria, exploring how children are recruited, exploited and trafficked by armed groups, and the international laws designed to protect them. We explore the realities of child trafficking beyond what we see in films and the media, from child soldiers and forced marriage to the exploitation of children who have lost the safety and protection of their communities. We also discuss the challenges facing humanitarian organisations, the impact of funding cuts, the treatment of refugees and the extraordinary people dedicating their lives to protecting human rights. But beyond the difficult realities of Kirsten's work, we ask a much deeper question: After spending years studying some of the darkest sides of humanity, does she still believe that people are inherently good? This is a conversation about the people too often forgotten in conflict, the importance of understanding lives different from our own, and why there is still reason to believe in humanity. 🎙️ The Survival Project Your story could be someone’s survival guide. For more conversations about international human rights, check out The Human Rights Podcast, produced by Kirsten at the Irish Centre for Human Rights. https://open.spotify.com/show/72JjYJeiyphvH7ynaJTUHd?si=75176655a9474eafhttps://www.universityofgalway.ie/irish-centre-human-rights/https://ichrgalway.org/2024/10/04/un-special-representative-of-the-secretary-general-for-children-and-armed-conflict-and-un-special-rapporteur-on-trafficking-in-persons-especially-women-and-children-launch-study-on-child-traffickin/ Instagram: @thesurvivalprojectpod | @jonathanjhealy

  4. Oct 6

    055 - Coma To Comeback: Everything Feels Impossible Until It’s - Vincent Van De Broeck

    Coma to Comeback: Everything Feels Impossible Until It’s Done On October 11th, 2024, Vincent Van den Broeck was struck by a car while riding his e-scooter in Brussels. He suffered multiple fractures and major brain trauma, spent three weeks in a coma and was given very little chance of survival. But surviving was only the beginning. In this episode of The Survival Project, Vincent takes us through the long road back. From being unable to walk and depending on his wife for the most basic parts of everyday life, to rebuilding his confidence, independence and identity. We talk about the extraordinary role his wife played throughout his recovery, why Vincent believes “resilience is a muscle,” learning to speak louder than the voice telling you to quit, and why he describes the accident not as life-changing, but life-affirming. Vincent also shares the philosophy behind his new book, Everything Feels Impossible Until It’s Done, and why the word “feels” might be the most important part of that sentence. Because something feeling impossible doesn't mean that it is. Sometimes, the only thing you can control is whether you keep doing. 📖 Everything Feels Impossible Until It’s Done launches October 11th, exactly two years after Vincent's accident. Pre-order: https://linktr.ee/vincentinthekitchen?utm_source=linktree_profile_share<sid=a021ff2b-11de-4e02-a1aa-882d42e4f852 Follow Vincent: @vincentinthekitchen 🎙️ The Survival ProjectYour story could be someone’s survival guide. IG: @thesurvivalprojectpod @jonathanjhealy

  5. Sep 15

    053 - Life-Changing Surgery, Life-Changing Independence: The Power of Stoma Care - Anna Bergin

    What does good stoma care actually look like, and why does it still matter whether you’ve had your stoma for three weeks or thirty years? In Episode 53 of The Survival Project, I’m joined by experienced stoma care nurse Anna Bergin for a conversation about the journey from life-changing surgery to life-changing independence. Anna takes us inside the role of a stoma nurse, from those overwhelming first days after surgery to rebuilding confidence, becoming independent with your care and getting back to living your life. We discuss skin health, leaks, pouch fit, changing products, why annual stoma reviews matter and some of the simple mistakes that can cause problems even years after surgery. But this conversation also takes us far beyond everyday stoma care. Anna shares the heartbreaking story of a Ukrainian woman who lived with a stoma for more than 30 years without access to appropriate products or specialist support, and the simple moment she finally realised she could say: “I can close the window at night.” We also discuss the inequalities that still exist in stoma care around the world, Anna’s upcoming charity work in Kenya, donating unused stoma supplies and why access to the right products and support can mean far more than simply managing a stoma. It can mean dignity, confidence and independence. Whether you’re new to stoma life, have lived with one for decades, support someone with a stoma or work within stoma care, there is so much to take from this conversation. This episode is proudly supported by Hollister. A massive thank you to Hollister for supporting these conversations and helping me continue to share honest stories about the realities of life with a stoma. To check out the Cera Plus range mentioned, follow the link below https://link.hollister.com/4ygS1SM

  6. Sep 8

    052 - Learning To Live With A Stoma At 17: Grief, Gratitude & Growth - Sophia Haden

    At just 17 years old, Sophia Haden was diagnosed with ulcerative colitis. Only a few months later, she underwent life-changing surgery and found herself learning to live with a stoma. In Episode 52 of The Survival Project, Sophia joins me for an incredibly honest conversation about illness, body image, mental health and what happens when your life changes before you've really had the chance to figure out who you are. We talk about going from diagnosis to surgery within months, missing the milestones her friends were experiencing, learning to care for a stoma and the complicated emotions that followed. Because Sophia was grateful. Her stoma saved her life. But that didn't mean she had to be happy about what happened to her. We explore the pressure ostomates can feel to constantly be positive, the grief that can exist alongside gratitude, and why accepting your stoma doesn't mean you have to love it every single day. Sophia also shares how finding other ostomates online helped change her perspective and ultimately inspired her to start sharing her own story. Today, three years after her first surgery, she has graduated from university, qualified as a physiotherapist and is learning to approach her stoma as simply another part of her life rather than something that defines her. As Sophia puts it: “Don't let it define you, but be proud of it.” SUPPORTED BY HOLLISTER This episode of The Survival Project is proudly supported by Hollister. A massive thank you to Hollister for supporting these conversations and helping me continue to share honest stories about the realities of life with a stoma. https://link.hollister.com/4ygS1SM CONNECT WITH SOPHIA Instagram: @soph_haden If this episode resonates with you, share it with someone who might need to hear Sophia's story.

  7. Sep 1

    051 - Who I Am Without Fear: Cancer, Two Stomas, Life After Survival - Ross Davidson

    For almost 40 years, Ross Davidson lived with an overwhelming fear of cancer. When symptoms eventually appeared, that fear became so debilitating that Ross needed six months of counselling before he could bring himself to see a doctor. He was eventually diagnosed with stage three locally advanced rectal cancer and underwent chemotherapy, radiotherapy and an eight-hour total pelvic exenteration involving three surgical teams, waking up with two permanent stomas: a colostomy and a urostomy. But this episode isn't only about what Ross survived. It's about what he chose to do afterwards. Ross opens up about the psychological impact of cancer, the years he spent imprisoned by fear, learning to live with two stomas, medical trauma, men's mental health and gradually discovering a freedom he had never experienced before. We also hear the remarkable story of the promise Ross made to himself while recovering in hospital: if he survived, he would return to Thailand. Years later, he did exactly that, cycling approximately 1,200km through the country and completing 16,000 metres of climbing. Reaching Thailand's highest peak became an emotional moment as Ross remembered two men he had shared a hospital ward with who sadly didn't survive. Ross describes his philosophy with a phrase that perfectly captures this conversation: “Survival is thrival.” Because sometimes survival isn't the destination. It's the entry point to everything that comes next. SUPPORTED BY HOLLISTER This episode of The Survival Project is proudly supported by Hollister. A massive thank you to Hollister for supporting this conversation and helping make it possible for me to continue sharing the real experiences of people living with a stoma. Ross is also a Hollister ambassador and, during the episode, shares his own experience using Hollister products while travelling and taking on extreme physical challenges. Learn more about Hollister: https://link.hollister.com/4ygS1SM Thank you for listening to The Survival Project.

  8. Aug 29

    050 - One Sentence, 8 Words: The Question That Can Change A Life - Jonathan Healy

    50 episodes. One year. And eight words that could change a life. For the one-year anniversary of The Survival Project, I wanted to reflect on one of the most important lessons this podcast has taught me. Over the past 50 episodes, I’ve spoken with people who have faced chronic illness, disability, trauma, grief, mental health struggles and circumstances that completely changed the direction of their lives. Different people. Different battles. But one truth continues to emerge: we have no idea what someone else may be carrying. We often think helping means having an answer, offering advice or somehow fixing the situation. But sometimes what a person needs most is much simpler. Someone willing to ask the question, listen to the answer and sit beside them in whatever they’re going through. In this milestone episode, I reflect on the first year of The Survival Project, some of the lessons these conversations have taught me, and one eight-word question that I believe has the power to change a life. To every guest who has trusted me with their story and every person who has listened over the past year, thank you. Episode 50. One year of The Survival Project. And we’re only getting started.

See All (57)

About

The Survival Project is a podcast about health, resilience, and the power of shared experience. We all face battles; for our health, for our wellbeing, for survival itself. This podcast is a space to explore those battles honestly, whether you’re living with chronic illness yourself or supporting someone you love. “Your story can be someone else’s survival guide” - The Survival Project exists to do just that: turn lived experience into a guide for others.

Information

  • Creator
    Jonathan Healy
  • Years Active
    2025 - 2026
  • Episodes
    57
  • Rating
    Explicit
  • Copyright
    © Jonathan Healy
  • Show Website
    The Survival Project

You Might Also Like