Raw & Real with Hibat

Merrakchi Hibat
  • 0.0 (0)
  • Self-Improvement
  • Updated Weekly

Welcome to Raw & Real, a self-development podcast where I share my personal experiences, lessons, and stories — just as they are. No filters. No perfection. Just honesty, growth, and real talk. Every episode is a reflection of life’s ups and downs, the moments that change us, and the strength we find along the way. If you’re on a journey to become your most authentic self, this space is for you. Let’s be raw. Let’s be real.❤️

Episodes

  1. 12/31/2025

    Goodbye 2025 ✨The Year That Built Me « lessons i learned »

    2025 wasn’t easy, but it was real. It tested my heart, revealed true faces, took people I loved, and taught me lessons I didn’t know I needed. In this final episode of Raw and Real with Hiba for 2025 , I open up about friendships that changed me, the people I lost, and the growth that came after the pain. This isn’t just a goodbye to a year — it’s a thank you for everything it taught me. So take a deep breath, press play, and let’s close this chapter together. 🤍

    11 min

  2. 11/02/2025

    Don’t think of an elephant 🐘✨your brain doesn’t hear no!!!!!

    Have you ever tried not to think about something… and immediately thought about it? Yeah, that’s your brain doing its thing. In this episode, Hiba dives into the weird truth that our brain doesn’t actually understand the word no. From psychology to daily life, she explores why saying “don’t fail” makes you fail faster — and how to reprogram your mind with positive language. Get ready to laugh, relate, and rethink the way you talk to yourself. Because maybe, all you need to hear is not “don’t mess up,” but “go shine.”

    7 min

  3. 11/01/2025

    ne pense pas à un elephant 🐘✨ Ton cerveau n’entend pas le “non” !!!!

    Tu t’es déjà dit “ne pense pas à un éléphant”… et bam, t’y penses ? C’est normal. Ton cerveau n’entend pas le mot “non”. Dans cet épisode, je t’explique pourquoi notre esprit comprend les images avant les mots, et comment ce petit détail peut changer ta façon de parler, de penser et même d’agir. Entre science, humour et vérité, découvre comment transformer tes “ne pas” en “vas-y”. Parce qu’au fond, ton cerveau ne veut pas t’arrêter — il attend juste que tu lui dises où aller.

    6 min

  4. 10/25/2025

    Laisse-les avec leur herbe bleue 🌿

    Tu t’es déjà retrouvée à t’expliquer encore et encore à des gens qui… de toute façon, ne veulent pas te comprendre ? 😅 Cet épisode, c’est une petite claque douce (mais drôle) sur le thème de l’énergie qu’on perd à débattre avec les mauvaises personnes. À travers l’histoire du tigre et de l’âne, je te parle de paix intérieure, de silence, de confiance, et surtout… d’apprendre à laisser les gens avec leur “herbe bleue”. 🌿 Un épisode léger, vrai, plein d’humour et de vérités qu’on a tous vécues.

    8 min

  5. Season 1, Episode 1 Trailer

    Episode 1 : This Is Me — Brute, Réelle et Prête à Commencer

    Bienvenue dans Raw and Real, un podcast où je partage mes expériences, mes réflexions et mes vérités sans filtres. Ici, pas de façade — juste moi, authentique, vulnérable et en quête de croissance. Chaque épisode est une invitation à explorer nos émotions, nos histoires et notre potentiel caché.💕🥰

    2 min

  6. Season 1, Episode 1 Trailer

    Episode 1: This Is Me _Raw ,Real and Ready To begin

    Every story starts somewhere -and this is mine In the first episode of Raw and Real, I talk about the moments that changed me, the lessons I learned, and the reason I decided to share my voice with the world. This podcast is more than words it’s a safe space for self-discovery, growth, and real emotions.💕🥰

    2 min

Trailers

About

Welcome to Raw & Real, a self-development podcast where I share my personal experiences, lessons, and stories — just as they are. No filters. No perfection. Just honesty, growth, and real talk. Every episode is a reflection of life’s ups and downs, the moments that change us, and the strength we find along the way. If you’re on a journey to become your most authentic self, this space is for you. Let’s be raw. Let’s be real.❤️

Information

  • Creator
    Merrakchi Hibat
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Merrakchi Hibat
  • Show Website
    Raw & Real with Hibat