Saddle Talk with Sandy and Cara

Cara & Sandy

'Saddle Talk with Sandy and Cara' is hosted by two saddle sisters, keeping you company one ride at a time. We discuss life, love, horses of course, and all the unexpected turns along the trail.

  1. Aug 30

    Lick and Chew

    In this episode of Saddle Talk, hosts Cara and Sandy dive into the real-life mental and physical challenges of horse ownership—from recovering from injuries and navigating rider anxiety to understanding key horse behavior. Sandy shares updates on her broken pelvis recovery and her milestone transition into menopause, while Cara opens up about her personal tendency to "perseverate" on training goals with her horse, Armani. The hosts then break down the concept of the "lick and chew" response. Learn how horses release jaw tension and switch from panic/flight mode back to their "thinking brain"—and why humans need to apply this exact same self-regulation technique when stress strikes around horses. Connect with Sandy and Cara on Facebook! Key Topics Covered in This Episode: Injury Recovery & Reality for Equestrians: Navigating physical therapy, broken bones, and the struggle of taking rest when you have horses to care for.Decoding Horse Body Language: What the "lick and chew" reflex means biologically, how adrenaline causes dry mouth in horses, and why jaw-clenching happens during stress.Overcoming Rider Anxiety & Traumatic Scenarios: Strategies for handling worst-case scenario thinking during trailer loading, groundwork, and riding sessions.Proactive Safety & Body Positioning: Essential safety tips for saddling (facing the rear vs. the head), grabbing cinches with your left hand, using fly boots, and avoiding dangerous kick and bite zones.Preventing Food Aggression: How walking away while a horse pins its ears at feed time can unintentionally teach resource guarding—and how to set clear boundaries using a carrot stick. Whether you are starting a young horse, preparing for trailer loading, or managing your own anxiety in the barn, this episode offers practical horsemanship advice, safety tips, and insightful perspective. Tune in to discover how positioning, patience, and giving yourself grace can change your relationship with your horse! Keywords: Horsemanship, Horse Body Language, Equestrian Podcast, Rider Anxiety, Lick and Chew Horse, Horse Safety Tips, Trailer Loading Horses, Horse Training Hacks, Parelli Natural Horsemanship, Equine Safety, Menopause and Riding.

  2. Aug 15

    Pt. 2 - From Nay to Yay, an Interview with Jessica Ponte, the Parelli Trainer that Turned Armani from a Dragon to a Horse

    In the second half of the conversation, Jessica goes deeper into the philosophy behind teaching horses and riders. She explains why good horsemanship starts with the human, why rapport matters more than speed, and how patience, structure, and clear communication create better outcomes for both horse and rider. Connect with Sandy and Cara on Facebook! Key Topics Covered:The importance of understanding horse behaviorWhy “the process does not look like the product”Breaking training into small, achievable stepsChoosing credentialed instructors and sticking with one methodWhy video and feedback matter in trainingHow horses respond to human impatience and pressureThe 15-minute learning window for horses and humansWhy rapport is the foundation of every good partnershipJessica’s future goals in teaching and continued growthHow building a strong foundation supports every discipline Closing Thought:Part 2 centers on Jessica’s teaching philosophy: that true horsemanship is built on relationship, patience, and the willingness to keep learning. It’s a reminder that the goal is not just better training — it’s better understanding. Resources & Links: Pat Parelli - Official WebsiteParelli Levels and Certification infoDressage Basics Explained - USDFSeven Games of ParelliThe Process, Not the Product - Pat Parelli Connect with Jessica: Jessica's FacebookJessica's Website

Ratings & Reviews

5
out of 5
8 Ratings

About

'Saddle Talk with Sandy and Cara' is hosted by two saddle sisters, keeping you company one ride at a time. We discuss life, love, horses of course, and all the unexpected turns along the trail.