Philanthropy

Jessica Iron
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  • Mental Health

This podcast celebrates wellness — mental, emotional, spiritual, and physical — and highlights the ways people serve their communities and uplift others.

  1. Mar 23

    Philanthropy & Convergence Partnership (with Amanda Navarro)

    This episode features a conversation between Jessica and Amanda Navarro, the Executive Director of Convergence Partnership. They discuss the organization's mission to transform systems and policies to be racially just and inclusive, focusing on community health and well-being. Amanda shares her journey in public health and her commitment to equity and justice, highlighting the importance of collaboration and narrative change in philanthropy. The conversation also touches on the challenges of addressing systemic racism and the need for white allyship, emphasizing the importance of community-led initiatives and the power of storytelling in driving social change.The episode is inspiring as it highlights the impact of collective efforts in creating a more equitable society, encouraging listeners to engage in meaningful community work.

    55 min

  2. Mar 9

    Jealousy & Yoga (solo)

    This episode delves into jealousy, envy, and insecurity from a yogic perspective. Jessica distinguishes jealousy (fear of loss) from envy (desire), linking both to a sense of lack and ego (Maya). She references Patanjali’s sutras and introduces a framework for responding to others' jealousy: compassion for the unhappy, friendliness with the happy, joy towards the virtuous, and disregard for wicked energy. The discussion highlights how social hierarchies, wealth, beauty, youth, and social media fuel comparison and insecurity, but yoga can help us to understand the soul’s wholeness, dharma, and karma. Practical advice is given for managing jealousy, including recognizing patterns, setting boundaries, and using inner work like meditation and gratitude for personal growth.

    1h 10m

  3. Mar 3

    Adoption & Identity (with Dale Theisen)

    In this conversation, Dale Theisen shares his personal journey as an Indigenous man adopted into a non-Indigenous family. He discusses the complexities of navigating his identity, the impact of family upbringing, and the challenges he faced with racism and stereotypes. Dale emphasizes the importance of understanding and compassion in society, particularly regarding issues like homelessness and the need for collective healing and progress. His experiences reflect a broader narrative about race relations and the importance of recognizing individual humanity beyond cultural labels.

    56 min

  4. Feb 24

    Over-functioning (solo)

    In this episode, Jessica explores the concept of over-functioning, a behavior characterized by taking on excessive responsibility for the emotions and well-being of others. She shares her personal journey of discovering this pattern in her life, the emotional toll it has taken, and the importance of setting boundaries. Through the lens of emotional sovereignty and the Hindu Trinity, she discusses how to recognize over-functioning behaviors and offers practical steps to transform these patterns into empowerment and healthier relationships.

    1h 2m

  5. Feb 16

    Addictions & Recovery (with Janet Ireson)

    In this powerful conversation, Jessica Iron and Janet Ireson discuss the complexities of addiction and sobriety. They explore the stages of addiction, the importance of coping mechanisms, and the role of community support in recovery. Janet shares her insights on how personality traits can influence addiction, while Jessica reflects on her personal journey to sobriety. The discussion emphasizes the need for compassionate approaches to addiction treatment and the significance of recognizing addiction as a human experience rather than a moral failing. Together, they highlight the importance of healthy coping strategies and the impact of societal perceptions on individuals struggling with addiction.

    55 min

  6. Feb 9

    Homelessness (with Trina Forrister)

    In this conversation, Jessica Iron and Trina Forester delve into the pressing issue of homelessness, sharing personal experiences and insights. They discuss the impact of policy changes on homeless individuals, the need for community support, and the historical context of colonialism that has contributed to the current state of homelessness. The conversation emphasizes the importance of understanding the complexities of homelessness and the necessity for wraparound care to support those in need. In this conversation, Trina and Jessica discuss innovative approaches to addressing homelessness, particularly focusing on the multi-tiered shelter system in Calgary. They explore the unique challenges faced by Indigenous populations in urban settings and the need for collaboration between First Nations and urban centers. The discussion highlights the human experience of homelessness, emphasizing the importance of community support and societal responsibility in addressing these issues. They call for awareness, informed conversations, and actionable steps to create positive change in society.

    41 min

  7. Feb 2

    Cree Storytelling (with Kurtis McAdam Saysewehum)

    In this enlightening conversation, Kurtis McAdam Saysewehum shares his deep knowledge of Cree storytelling, emphasizing its importance in Indigenous culture, especially during the winter months. He discusses the significance of creation stories, sacred items, and the teachings passed down from elders. Kurtis highlights the interconnectedness of nature and spirituality, the role of vibrations in healing, and the cultural practices that shape Indigenous identity. He encourages listeners to embrace their cultural heritage and learn from the wisdom of their ancestors.

    53 min

  8. Jan 26

    A Courageous Conversation About Race Relations in SK (with Kelli Fredlund)

    In this enlightening conversation, Jessica Iron and Kelli Fredlund explore the importance of courageous conversations around race relations, the role of allyship in education, and the significance of building trust and relationships. They discuss the need for understanding different worldviews, the healing power of nature, and the necessity of community connection for reconciliation. The dialogue emphasizes the importance of humility, learning from one another, and the shared responsibility of creating a more inclusive and understanding society.

    51 min
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About

This podcast celebrates wellness — mental, emotional, spiritual, and physical — and highlights the ways people serve their communities and uplift others.

Information

  • Creator
    Jessica Iron
  • Years Active
    2025 - 2026
  • Episodes
    31
  • Rating
    Explicit
  • Copyright
    © 2025 Jessica Iron
  • Show Website
    Philanthropy