Lost in the Wildflowers

Jenny and Karli Hay
  • 5.0 (6)
  • Society & Culture
  • Updated Weekly

Jenny and Karli, known as "The Hay Sisters" are two best friends + yoga teachers exploring self-growth, personal style, and the art of living with intention. Honest conversations, soulful insights, and a touch of magic in every episode.

  1. Apr 29

    Season 1 Wrap Up

    In this episode, Jenny and Karli reflect on their podcast journey, share summer plans, and do a little Q&A to wrap up their first season. Lost in the Wildflowers will return for Season 2 Fall 2026, in the meantime you can find us on Instagram @lostinthewildflowerspodcast, @wildflowerskarli, @wildflowersjenny

    52 min

  2. Apr 22

    What the BLEEP Do I Wear When It's Hot Out?

    In this episode, Jenny and Karli share their tried and true insights on summer style and how to find those perfect items to stay stylish and feeling like yourself in the warm months. They emphasize the importance of comfort, experimenting with clothing, and embracing your unique style to boost confidence and well-being.

    1 hr

  3. Apr 15

    Self Love IS the New Skinny

    This episode tackles body image, societal expectations, and the journey toward body neutrality. It offers insights on loving yourself, understanding societal pressures, and embracing your unique body at any size.

    35 min

  4. Apr 8

    Self Love

    In this week’s episode, Jenny and Karli discuss how to love yourself through a different lens than the one society has dictated.  The journey to loving yourself is not linear; it can be messy and sometimes even feels like a road to nowhere but the beauty is in staying the course. Listen in for some tangible tips for where to start in building the muscle of self love.

    51 min

  5. Mar 25

    Manifesting March Week 4 - Receiving Abundance

    In our final week of Manifesting March, Jenny and Karli discuss what it looks like to receive abundance. Achieving your dreams doesn't always arrive in the pretty package that you expected, but it can be even better if you remain open. Stick around for some tangible tips on shifting your mindset to welcome the abundance that already surrounds you.

    32 min

  6. Mar 18

    Manifesting March Week 3 - Believing Your Seeds Will Grow

    In week 3 of Manifesting March , Jenny and Karli discuss the importance of celebrating the small wins to keep you on your path and fostering trust and belief that you are worthy of all that is to come.

    32 min

  7. Mar 11

    Manifesting March Week 2 - Finding Your Intuition

    In this week's episode, Jenny and Karli discuss what it looks like to start recognizing and trusting in your intuition. They offer practical tips to building a deeper relationship to your inner knowing and in turn, manifest the life you've always wanted.

    53 min

  8. Mar 4

    Manifesting March Week 1

    In this episode, Jenny and Karli discuss coming out of winter with the motivation to make things happen. They discuss the importance of focus and direction in goal setting, the power of vision boards and how to keep your motivation high. There are many ways to frame manifestation, woo woo optional!

    40 min
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Ratings & Reviews

5
out of 5
6 Ratings

About

Jenny and Karli, known as "The Hay Sisters" are two best friends + yoga teachers exploring self-growth, personal style, and the art of living with intention. Honest conversations, soulful insights, and a touch of magic in every episode.

Information

  • Creator
    Jenny and Karli Hay
  • Years Active
    2025 - 2026
  • Episodes
    25
  • Rating
    Explicit
  • Copyright
    © Jenny and Karli Hay
  • Show Website
    Lost in the Wildflowers