Her Unapologetic Voice

Angeline Constantinou
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Hey everyone, I want to share what makes Her Unapologetic Voice different. If you followed my other podcast, Let’s Break the Silence, that show was about my personal story. It focused on surviving domestic abuse and helping women rebuild their lives with courage and hope. It was about finding your voice after silence. This new podcast is the next chapter. Her Unapologetic Voice is about what happens once you have found your voice and how you use it. It is for women who lead, who want to communicate with clarity, set boundaries without guilt, and speak with conviction.

  1. Jul 15

    How to Thrive in Sobriety and Reclaim Your Power with Courtney Andersen

    Are you secretly struggling with alcohol but afraid of who you'll be without it? Do you use drinking to cope with the exhaustion, overwhelm, or unresolved emotional pain of everyday life? For many high-achieving women, addressing their relationship with alcohol carries immense fear and shame. In this powerful episode of Her Unapologetic Voice, host Angeline Constantinou talks with Courtney Andersen. Courtney is a sober life coach, podcast host, author, and the founder of Sober Vibes and National Sober Day. She helps women quit drinking alcohol so they don't just survive sobriety, they truly thrive in it.Courtney knows this journey intimately. She spent a decade in active addiction, battling the dark, isolating cycle of drinking, anxiety, and shame. After a defining moment involving a lost rescue cat and an ultimatum from her partner, she made a single promise to herself that changed her life completely. Now approaching 14 years sober, Courtney shares how to overcome the fear of the unknown, heal the deeper emotional trauma driving the addiction, and experience the profound freedom of finally choosing yourself.✨ What We’re Diving Into TodayThe Turning Point: Courtney shares her personal ten-year battle with alcohol, the illusion of "moderating," and the raw wake-up call at age 29 that finally pushed her to quit for good.The Emotional Root of Drinking: Why so many women, especially high-achieving "good girls" and people pleasers, use alcohol to cope with unmet emotional needs and childhood trauma.Hormones and Alcohol: An eye-opening look at how major hormonal shifts (like postpartum, perimenopause, and menopause) interact with alcohol to severely worsen anxiety and depression in women.Building Unshakeable Confidence: How keeping just one promise to yourself daily, not drinking, creates a compound effect that rebuilds your self-esteem and self-trust from the ground up.The Power of Safe Spaces: Why Courtney created the Sober Vibes community specifically for women, ensuring a non-judgmental environment free from the unique triggers and dynamics present in mixed-gender recovery spaces.Choosing Grace Over Overwhelm: Why you need to stop trying to "fix" 25 things at once in early sobriety. Courtney explains why focusing solely on staying alcohol-free, even if it means eating the cupcakes and skipping the gym, is the key to long-term success."When you enter in sobriety, you enter in a new way of life, which is like a beautiful blessing because you get two lives in one." – Courtney Andersen🤝 Connect with Angeline Constantinou:Website: https://letsbreakthesilence.comInstagram: https://www.instagram.com/unapologeticvoices3095/LinkedIn: https://www.linkedin.com/in/angelinemitchell/Facebook: https://www.facebook.com/angeline.constantinou/Podcast: https://www.youtube.com/@HerUnapologeticVoicePodcast🤝 Connect with Courtney Andersen:Website: https://www.courtneyrecovered.com/Instagram: https://www.instagram.com/sober.vibes/Podcast: https://podcasts.apple.com/us/podcast/sober-vibesBook: https://www.amazon.com/Sober-Vibes-Thriving-Without-Alcohol#podcast #sobrietyjourney #overcomingaddiction

  2. Jun 21

    How Can You Turn Pain Into Purpose? with Michelle Jewsbury

    Do you feel ashamed of your past or scared to share your story? Are you wondering how to turn your deepest pain into your greatest purpose? For many women, breaking the silence after trauma feels impossible or terrifying. In this powerful episode of Her Unapologetic Voice, host Angeline Constantinou talks with Michelle Jewsbury. Michelle is the founder and CEO of Unsilenced Voices, an internationally recognized speaker, and a true force for empowerment who helps survivors transform their stories into impact.Michelle knows this journey firsthand. She survived a severely abusive relationship that stripped away her independence, but she found the courage to escape and document her healing. What started as journaling with a glass of wine turned into a one-woman play, a published book, and eventually a global nonprofit. This conversation will teach you how to overcome fear, heal through sharing your truth, and build a beautiful, impactful legacy.✨ What We’re Diving Into TodayEscaping the Cycle: Michelle shares her personal journey of moving to Hollywood, unexpectedly getting trapped in an abusive relationship, and finding the courage to finally break free.The Power of Storytelling: Why sharing your story, even when it triggers fear or shame, is a responsibility that helps free other women and changes the global trajectory of injustice.Creating Global Impact: A look at the life-saving work of Unsilenced Voices, from feeding babies in Sierra Leone to "Matilda's Program," which provides vocational training to young survivors of trafficking and abuse.Healing and Trusting Again: The critical role of therapy (writing, movement, traditional) and the profound realization that God isn't just watching your pain from afar, but experiencing it with you.Business Through Vulnerability: Why entrepreneurs must share their "hero's journey" to build trust, and how incorporating a philanthropic mission grows your business naturally.Living Your Legacy Now: How to stop waiting for the future and start living your legacy today through Michelle's guiding pillars: Faith, Family, and Fun."It is literally our responsibility to speak up. And ladies, you would be surprised once you do, it is not pushback or harsh words that come after you, but it is words of affirmation and women who are supporting you... this is how we're going to change the trajectory of what is happening worldwide." – Michelle Jewsbury🤝 Connect with Angeline Constantinou:Website: https://letsbreakthesilence.comInstagram:   / unapologeticvoices3095  LinkedIn:   / angelinemitchell  Facebook:   / angeline.constantinou  Podcast:    / @herunapologeticvoicepodcast  🤝 Connect with Michelle Jewsbury:Website: https://michellejewsbury.com/Non-Profit: https://unsilencedvoices.org/Free Gift (US Only): Text the word LEGACY to 26786

  3. May 23

    Are You Ready to Become the CEO of You? with Jaclyn Strominger

    Have you ever felt like your voice was being squashed in your career, or that you were constantly waiting for permission to step into your true potential? For many high-achieving women, learning to fully own their voice, establish boundaries, and trust themselves takes radical courage—especially after dealing with unsupportive environments that dim their light. In this empowering episode of Her Unapologetic Voice, host Angeline Constantinou sits down with Jaclyn Strominger, a leadership strategist, author of Charting True North, and host of the Unstoppable Success podcast.Jaclyn has spent over 30 years helping individuals step into what she calls being the "CEO of You." From navigating dream-crushing bosses in the corporate magazine world to overcoming deep-rooted childhood insecurities, Jaclyn’s journey is a masterclass in reclaiming personal power. This conversation explores how to build genuine relationship capital, why you need to stop comparing your chapter one to someone else's chapter twenty, and the practical steps to finally align your daily actions with your biggest dreams.✨ What We’re Diving Into TodayThe "CEO of You" Mindset: Jaclyn explains what it means to take full ownership of your decisions, direction, and personal power, and why you must never let others squash your vision.Overcoming Deep Insecurities: Jaclyn shares her vulnerable story of growing up with physical insecurities (including a crossed eye and prominent nose) and how taking small, uncomfortable baby steps helped her conquer the fear of rejection.Relationship Capital vs. Traditional Networking: Why collecting business cards is a waste of time. Discover how to build meaningful, non-transactional connections by being of service, asking the right questions, and leading with curiosity.The Comparison Trap: Why we need to stop measuring ourselves against 10-year "overnight successes" and focus instead on our own journey, daily consistency, and putting in the actual work (remember: garbage in, garbage out!).Charting True North: A look inside Jaclyn’s interactive leadership workbook, the importance of daily reflection, and how we are all modeling leadership behavior every single day, whether we realize it or not.Aligning Your Calendar: A powerful two-step exercise to gain absolute clarity on your goals and ensure your daily activities are actually moving you toward your unstoppable success.🤝 Connect with Angeline Constantinou:Website: https://letsbreakthesilence.com Instagram: https://www.instagram.com/unapologeticvoices3095/LinkedIn: https://www.linkedin.com/in/angelinemitchell/ Facebook: https://www.facebook.com/angeline.constantinou/Podcast: https://www.youtube.com/@HerUnapologeticVoicePodcast 🤝 Connect with Jaclyn Strominger:Website: https://jaclynstrominger.com/ Podcast: https://podcasts.apple.com/us/podcast/unstoppable-success-podcastBook: https://www.amazon.com/Charting-True-North-Authentistic-LeadershipInstagram: https://www.instagram.com/jaclynstrominger/ LinkedIn: https://www.linkedin.com/in/jstrominger #unstoppablemindset #unstoppablesuccess #personalgrowth

  4. May 13

    Is Your Divorce a Breaking Point or a Breakthrough? Mardi Winder

    Have you ever felt like divorce is a storm that might swallow you whole? We often view it as a tragic ending, but what if it’s actually the high-stakes transition that builds you into your most powerful version? While divorce is undeniably emotional, it is also deeply strategic.In this episode of Her Unapologetic Voice, Angeline Constantinou sits down with Mardi Winder, a strategic divorce consultant, mediator, and founder of the Strategic Divorce Directory. With over 30 years of experience, Mardi helps high-achieving women move through high-conflict and high-asset divorces with clarity, confidence, and control. This conversation is a masterclass in shifting from a reactive state of fear to a proactive state of power.✨ What We’re Diving Into TodayThe "Gray Divorce" Surge: Why the 55+ demographic is the only group where divorce rates are skyrocketing, and why "outgrowing" a marriage is a valid evolution.Strategy vs. Reactivity: How to move past fear-based decisions by doing "detective work" on your finances before you even step into a lawyer's office.The High-Conflict Mindset: Why high-conflict partners use a "scorched earth" philosophy and how to stop waiting for them to change.The Power of the Team: Why you need trauma-informed professionals, financial analysts, and a "cheer squad" to protect your interests and your mental health.Mediation Pitfalls: Why going into mediation without a clear budget and a "bottom line" is a recipe for a bad settlement.Reclaiming Your Identity: How to use the end of a marriage as a gateway to self-discovery, trust, and a higher "vibrational" frequency.🤝 Connect with Angeline Constantinou:Website: https://letsbreakthesilence.comInstagram: https://www.instagram.com/angelineconstantinou/LinkedIn: https://www.linkedin.com/in/angelineconstantinou/Facebook: https://www.facebook.com/letsbreakthesilencePodcast: https://www.youtube.com/channel/UCeNy357qJayU6rF38JjglfQ🤝 Connect with Mardi WinderWebsite: http://www.divorcecoach4women.com Podcast: https://podcasts.apple.com/us/podcast/the-d-shift/id1639714009 "You are stronger than you think, and you can ask for help. If you don't feel like the relationship is safe, it's not a safe place to be." — Mardi Winder#highconflictdivorce #womenover50 #womenempowerment

  5. May 12

    Can Your Past Define Your Future? with Diana Gonzalez-Lehboub

    Have you ever felt defined by your past, trapped by a reality you didn't choose, or stuck in a cycle of "not enough"? We often believe that our history dictates our future, but the truth is that transformation is possible the moment we decide to reclaim our worth. In this deeply moving episode of Her Unapologetic Voice, host Angeline Constantinou sits down with Diana Gonzalez-Lehboub, a servant leader, storyteller, and founder of The Healing Brush, whose life is a testament to the power of the human spirit.Diana’s journey takes her from the struggles of teen motherhood and the trauma of domestic violence to rebuilding her life with radical self-love. Today, she bridges the gap between survival and impact, showing women how to use their voices and even a paintbrush to heal from the inside out. This conversation is an unfiltered guide on how to stop masking your pain and start leading a life that is finally, unapologetically yours.✨ What We’re Diving Into TodayThe Turning Point: Diana shares the harrowing "wake-up call" that led her to leave an abusive relationship and how she chose her children—and eventually herself—as her "Why."Reclaiming Identity After Trauma: Why we often mask our pain to survive and the steps Diana took to stop identifying with her struggle and start identifying with her strength.Healing Through Art: The birth of The Healing Brush. Diana explains how painting became a non-verbal language for emotional healing, helping foster children, seniors, and those on the autism spectrum express what words cannot.The "Life in Between": Insights into the transitions we all face and how Diana co-founded her podcast to ensure no one feels alone during life’s messy middle chapters.Self-Soothing & Mirror Work: Practical, heart-centered exercises to rebuild self-esteem, from "hugging yourself" to the cellular power of showing gratitude to every part of your body.The Master’s Journey: The emotional moment Diana earned her degree alongside her sons, proving that it is never too late to rewrite your story.🤝 Connect with Angeline Constantinou:Website: https://letsbreakthesilence.com Instagram: https://www.instagram.com/unapologeticvoices3095/LinkedIn: https://www.linkedin.com/in/angelinemitchell/Facebook: https://www.facebook.com/angeline.constantinou/Podcast: https://www.youtube.com/@HerUnapologeticVoicePodcast🤝 Connect with Diana Gonzalez-Lehboub:Podcast: https://podcasts.apple.com/us/podcast/life-and-in-betweenInstagram: https://www.instagram.com/dianaisasupermom/LinkedIn: https://www.linkedin.com/in/diana-gonzalez-lehboub/Email: LifeAndInBetweenPodcast@gmail.com#healingjourney #domesticviolenceawareness #resilence

  6. May 11

    Are You Hiding Behind Your Success? with Tina LeAnn.

    Have you ever felt like you’ve checked all the boxes, the career, the status, the responsibilities, yet you feel more disconnected from your true self than ever? We often believe that success is about "doing" more, but the truth is, the most profound growth happens when we shift who we are "being." In this soul-stirring episode of Her Unapologetic Voice, host Angeline Constantinou sits down with Tina LeAnn, a transformational coach and speaker who helps high-achieving women bridge the gap between their current reality and their highest potential.Tina doesn't just talk about change; she dives into the intersection of neuroscience, psychology, and somatics to show you how to rewrite your identity from the inside out. This conversation is a powerful guide on how to stop "people-pleasing" your way through life and start leading with an authority that is finally aligned with your soul.✨ What We’re Diving Into TodayThe Identity Block: Why you feel stuck even when you’re doing "everything right," and how your nervous system's "prediction engine" might be keeping you in a safe but suffocating comfort zone.The Invisibility Code: How early life experiences teach us to dim our light, and the steps you can take to reclaim your voice and stop hiding.Stillness as a Strategy: Why five minutes of silence is more productive than an hour of hustle. Tina explains how to "sharpen your axe" through meditation to gain radical clarity.Collapsing Timelines: A "rip the band-aid off" approach to growth. Learn how saying "yes" to what terrifies you can save you years of procrastination.Rebuilding After the Pivot: Practical advice for women rediscovering themselves after a major life shift, breakup, or divorce, including the power of "micro-dates" and childhood hobbies.The Self-Trust Loop: How small, kept promises to yourself (like drinking more water) build the biological foundation for massive professional and personal confidence.🤝 Connect with Angeline Constantinou:Website: https://letsbreakthesilence.com Instagram: https://www.instagram.com/unapologeticvoices3095/LinkedIn: https://www.linkedin.com/in/angelinemitchell/Facebook: https://www.facebook.com/angeline.constantinou/Podcast: https://www.youtube.com/@HerUnapologeticVoicePodcast🤝 Connect with Tina LeAnn:Website: https://thesovereignsoul.co/ Instagram: https://www.instagram.com/iamtinaleann/ Podcast: https://podcasts.apple.com/us/podcastLinkedIn: https://www.linkedin.com/in/tinaleannerdmann/ #identitytransformation #somatics #womeninbusiness #OvercomingPersonalGrowth

  7. Apr 21

    Is Your Job Title Suffocating Your True Self? with Jessica Lorello

    Have you ever felt like you’ve checked all the boxes, the career, the title, the responsibilities, yet you feel more disconnected from yourself than ever? We’ve been conditioned to believe that success is a linear climb, but the truth is, the most powerful growth usually happens during the "pivots." In this refreshing episode of Her Unapologetic Voice, host Angeline Constantinou sits down with Jessica Lorello, a strategic People and Culture leader who walked away from a "perfect" medical school dream to find her true calling in the human side of business. Jessica didn't just climb the corporate ladder to become a Chief People Officer; she learned how to lead with kindness, intention, and a "people-first" mindset that protects the human spirit in a high-performance world. This conversation is a heart-to-heart on how to break free from the "imposter" narrative and start leading a life that feels as authentic as it looks. The "Linear" Lie: Why your career doesn’t have to be a straight line and why "scooting" or "crawling" is still forward motion. The "I Get To" Shift: A simple linguistic trick to physically move your brain from burnout and resentment into a state of gratitude and performance. The Micro-Reset: Why you don't need a 20-minute meditation to find peace. Jessica shares how to use "micro-moments" throughout your day to stay grounded. Boundaries as a "Better Yes": How to stop the "yes-trap" and start setting professional boundaries that actually build trust and transparency. Creating Your Cheer Squad: How to find the people who will sit in the "pity party" with you for a day, then smack you on the booty and tell you it’s time to rise. The Power of the Cleanse: Why letting go of old "stuff" (and old titles) is the only way to make room for your strongest self yet. 🤝 Connect with Angeline Constantinou: Website: https://letsbreakthesilence.com Instagram: https://www.instagram.com/angelineconstantinou/ LinkedIn: https://www.linkedin.com/in/angelineconstantinou/ Facebook: https://www.facebook.com/letsbreakthesilence Podcast: https://www.youtube.com/channel/UCeNy357qJayU6rF38JjglfQ LinkedIn: https://www.linkedin.com/in/jessica-lorello-phr-60a51142/ Company: https://www.lifetimeoflovenannies.com/    Podcast: https://podcasts.apple.com/  Connect with Jessica Lorello:

  8. Apr 9

    From Black Mirrors to Bright Horizons with Lydiah Urban

    Recovery isn't just a mental game; it’s a physical homecoming. In this raw and transformative episode of Her Unapologetic Voice, host Angeline Constantinou sits down with Lydiah Urban, a somatic and spiritual trauma guide, to discuss the journey from "fractalized" survival to embodied sovereignty.After navigating a "black mirror" relationship that reflected her deepest shadows,, including addiction, abuse, and chronic pain, Lydiah discovered that intellectualizing trauma wasn't enough. This conversation dives into how high-functioning women can break free from the "masculine hustle" and use the body as a portal for profound healing. If you’ve ever felt like you’re "swimming upstream" while appearing put-together on the outside, Lydiah’s insights offer a visceral roadmap to reclaiming your frequency and your life.✨ What You’ll Learn in This Episode:The Reality of Somatic Healing: Moving beyond affirmations to complete the "fight or flight" cycle within the nervous system.The "High-Functioning" Trap: Why overworking is often a trauma response and how it manifests as chronic physical pain. Voice as a Vibration: How activating your throat chakra directly impacts your "creation center" (sacral chakra) and personal power.Radical Honesty & Accountability: Why the first step to transformation is a "wisdom drop" of total truth with yourself.Plant Medicine & Purging: Understanding how the body releases trapped energy through visceral responses like shaking, crying, or even stretching.Building Self-Trust: The power of "small wins" and doing what you say you’re going to do to rewire your brain for confidence.🤝 Connect with Angeline Constantinou:Website: https://letsbreakthesilence.com Instagram: https://www.instagram.com/angelineconstantinou/ LinkedIn: https://www.linkedin.com/in/angelineconstantinou/ Facebook: https://www.facebook.com/letsbreakthesilence Podcast: https://www.youtube.com/channel/UCeNy357qJayU6rF38JjglfQ🤝 Connect with Lydiah Urban:Website: lydiahurban.comInstagram: @lydia_urbanCommunity: The Collective Wisdom Drop#somatichealing #nervoussystemregulation #breakingthesilence

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About

Hey everyone, I want to share what makes Her Unapologetic Voice different. If you followed my other podcast, Let’s Break the Silence, that show was about my personal story. It focused on surviving domestic abuse and helping women rebuild their lives with courage and hope. It was about finding your voice after silence. This new podcast is the next chapter. Her Unapologetic Voice is about what happens once you have found your voice and how you use it. It is for women who lead, who want to communicate with clarity, set boundaries without guilt, and speak with conviction.

Information

  • Creator
    Angeline Constantinou
  • Years Active
    2025 - 2026
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Angeline Constantinou
  • Show Website
    Her Unapologetic Voice