Daily Dose of Divya

Divya Abraham
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  • Fitness

Daily Dose of Divya is your go-to for no-fluff conversations on strength, recovery, and personal growth — designed to help you take control of your health and elevate your performance. drdivyadpt.substack.com

  1. Ep. 14- Overcoming a Marriage That Nearly Broke Her, Finding Identity After Divorce, Redefining Strength as a Mom, and Becoming a Pro Bodybuilder with Maida Zamora

    11/24/2025

    Ep. 14- Overcoming a Marriage That Nearly Broke Her, Finding Identity After Divorce, Redefining Strength as a Mom, and Becoming a Pro Bodybuilder with Maida Zamora

    Check out the latest Daily Dose of Divya Podcast where we dive into one of the more meaningful aspects of a bodybuilding— channeling pain and trauma into something POWERFUL. Maida gets into the details of how being in a mentally/emotionally abusive marriage crushed her identity and how she picked up the broken pieces of herself, clung to her faith, and found new strength in bodybuilding. She reveals how much this path means to her and how it allowed her to show up as a stronger, better and more resilient version of herself for her children and for others in similar situations.  Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe

    1h 29m
  2. Ep. 13- Fighting for a Dream: A Look into the MMA Grind with Joy Sheppard "The Navajo Ninja"

    11/03/2025

    Ep. 13- Fighting for a Dream: A Look into the MMA Grind with Joy Sheppard "The Navajo Ninja"

    Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe

    1h 17m
  3. Ep. 12- NPC West Texas Showdown Recap with Jennifer Sedia IFBB Pro & Coach

    10/27/2025

    Ep. 12- NPC West Texas Showdown Recap with Jennifer Sedia IFBB Pro & Coach

    Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe

    1h 8m
  4. Ep. 11- Pelvic Health PT, Pilates in PT, and Creating Unique and Impactful Treatment Environments

    06/16/2025

    Ep. 11- Pelvic Health PT, Pilates in PT, and Creating Unique and Impactful Treatment Environments

    Join us as we sit an talk with Dr. Victoria Campbell DPT, owner of Total Balance Therapy in Crossville, Tennessee, where they focus on pelvic health, pilates and creating truly patient centered experience for all ages and stages. Check out their website to learn more! https://www.totalbalancetherapy.com/ Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe

    1h 43m
  5. Episode 10- Marine Infantryman, Wildland Firefighter and EMS Pilot talks functional fitness and BJJ

    05/19/2025

    Episode 10- Marine Infantryman, Wildland Firefighter and EMS Pilot talks functional fitness and BJJ

    Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe

    1h 40m

  6. 05/16/2025

    Ep 9- Cultural Cuisine CAN be a part of your DIET PLAN

    Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe

    17 min
  7. Ep 8- Top 10 Ms. Olympia & IFBB Pro Jennifer Sedia

    05/12/2025

    Ep 8- Top 10 Ms. Olympia & IFBB Pro Jennifer Sedia

    Overcoming personal challenges to win big is something Jennifer Sedia knows all too well. She gets into what it takes to compete at the Olympia level in the most muscular female division and how she manages the challenges of prep and post prep with her current clients. We also dive into how she transitioned to full time entrepreneur! You don’t want to miss this episode. Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe

    1h 28m

  8. 05/07/2025

    Do I NEED to warm up?

    Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe

    14 min
See All (15)

About

Daily Dose of Divya is your go-to for no-fluff conversations on strength, recovery, and personal growth — designed to help you take control of your health and elevate your performance. drdivyadpt.substack.com

Information

  • Creator
    Divya Abraham
  • Years Active
    2K
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Divya Abraham
  • Show Website
    Daily Dose of Divya

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