The Morning Share

The Morning Share
  • 4.8 (6)
  • Self-Improvement
  • Updated Daily

A podcast born out of a simple morning rhythm—where two friends, share what’s stirring in their hearts, minds, and bodies. A blend of spiritual musings, raw honesty, deep conversations, and playful creativity. Sharing stories, sharing space and sharing ourselves with you. www.themorningshare.com

  1. 2d ago

    Navigating Life Transitions: What season are you in?

    What season of life are you in—and what might it be trying to reveal? In the first episode of our series on transitions, D and Ang explore the rhythms of change: beginnings, endings, grief, growth, discomfort, and the in-between places that are often difficult to name. From autumn leaves and wide-open North Dakota horizons to Carl Jung’s “two halves of life” and Richard Rohr’s image of the “container and contents,” this conversation offers language for understanding what may be shifting within you. A season is not proof that something is wrong with you. It may simply be information about where you are. In this episode, we talk about: • How to recognize when a season is changing • Why more than one season can exist in your life at the same time • The difference between common transitions and your unique experience of them • What nature can teach us about letting go and revealing what is already inside us • Carl Jung and Richard Rohr’s framework for the first and second halves of life • Why identity, roles, and achievement can be necessary—but are not the whole story • How to hold gratitude for what is beginning while still grieving what is ending This week, take a moment to ask yourself: What season am I in right now? If this episode resonates with you, like, subscribe, and share it with someone navigating change. The Morning Share Podcast is produced, edited, and mixed by Angela Boeckman and Deanna West. CONNECT WITH US Website: ⁠themorningshare.com⁠ Instagram: https://www.instagram.com/themorningshare/ Join us on Substack at themorningshare.substack.com⁠ for more, including The Table. RESOURCES MENTIONED Ecclesiastes 3: https://www.biblegateway.com/passage/?search=Ecclesiastes%203&version=NIV Richard Rohr and the Center for Action and Contemplation: https://cac.org/ C. G. Jung Institute of Chicago: https://jungchicago.org/ Wintering by Katherine May: https://www.penguinrandomhouse.com/books/609133/wintering-by-katherine-may/ Stanford Center on Longevity: https://longevity.stanford.edu/

  2. Sep 28

    Why Change Feels So Hard: Thresholds & The In-Between

    What threshold are you standing at—and what do you need to set down to cross it? Angela and Deanna explore life’s in-between spaces, the resistance that can keep us there, and the possibility waiting on the other side. Highlights 00:00 - What threshold are you standing at? 01:01 - Becoming leads us to the threshold 02:13 - Defining the threshold and liminal space 09:42 - You’re not behind in the in-between 11:00 - Common thresholds and lifequakes 24:31 - Personal growth, identity, and being seen anew 31:19 - Healing, recurring thresholds, and feeling “stuck” 39:04 - What nature teaches us about letting go 44:01 - Five ways we resist crossing over 52:00 - Why we need community to cross Show Music: Just Like Me by, ThruLine The Morning Share Podcast is produced, edited, and mixed by Angela Boeckman and Deanna West. Socials Website: themorningshare.com Instagram: @themorningsharepod Substack: themorningshare.substack.com Resources Mentioned John O’Donohue, To Bless the Space Between UsBruce Feiler, Life Is in the TransitionsBruce Feiler’s Substack, The Nonlinear LifeVictor Turner’s concept of communitasMartin Buber on community and being “with one another.”

  3. Sep 21

    Re:Awakening: The Threshold Is Here, Now.

    Is the dream something out there, or could it be the embodied next step of the life you're already living? Deanna and Angela sit with the word threshold — the honest pause between who you've been and who you're becoming, the courage it takes to cross, and why reawakening isn't the same thing as reinventing yourself. Third week of BECOMING. Timestamps: 0:00 - Cold open 2:27 - What do you think of when you hear "dream"? 3:41 - Defining our terms 7:40 - Threshold: the liminal space 9:46 - A side porch and an honest question 15:02 - Reinventing vs. becoming more fully you 19:55 - The dream we were sold 24:02 - "This is my life" 28:27 - Attention has to come first 36:45 - What keeps the light from getting through 41:56 - Attention, light, and yes 47:21 - An embodied reflection The Morning Share Podcast is produced, edited, and mixed by Angela Boeckman and Deanna West. Socials Website: themorningshare.com Instagram: @themorningsharepod Substack: themorningshare.substack.com

  4. Sep 14

    Re:Claiming: No Longer The Edited Version

    What does it actually look like to claim your whole story—not just the parts that are easy to understand or explain? This week, Angela and Deanna return to the stained-glass metaphor to explore the pieces we’ve painted over, the contradictions we carry, and the freedom that can come when we stop trying to make every chapter neat, consistent, or meaningful. Together, they talk about acceptance, forgiveness, embodiment, and learning to let the light shine through a fuller, more honest version of who we are—and who we’re still becoming. Highlights 00:38 — From remembering to reclaiming03:58 — Can you know yourself and still hide from yourself?12:29 — When we believe people only want the “edited version”23:47 — Holding the “both/and” of our stories33:18 — What embodiment looks like on a random Tuesday43:18 — Acceptance, forgiveness, and allowing the light through Show Music: Just Like Me by, ThruLine The Morning Share Podcast is produced, edited, and mixed by Angela Boeckman and Deanna West. Socials Website: themorningshare.com Instagram: @themorningsharepod Substack: themorningshare.substack.com

  5. Sep 7

    Re:Membering: Every Piece Belongs

    What if becoming isn’t about creating a better version of yourself, but learning to belong to every part of the person who is already there? This week, Angela and Deanna explore re—putting the pieces of ourselves back into relationship, including the ones we’ve hidden, edited, painted over, or simply wished weren’t part of our story. Through the image of a stained glass window, they wonder what becomes possible when we stop requiring every piece to make sense—or even look beautiful—and allow light and life to move through the whole story. Highlights00:00 — Becoming without becoming someone else01:35 — What does it mean to re ourselves?07:21 — How we dismember the parts that feel unacceptable16:20 — Who taught you which pieces of yourself belonged?25:36 — The stained glass window metaphor39:45 — Holding acceptance and change together Show Music: Just Like Me by, ThruLine The Morning Share Podcast is produced, edited, and mixed by Angela Boeckman and Deanna West. Socials Website: themorningshare.com Instagram: @themorningsharepod Substack: themorningshare.substack.com Resources Mentioned Ordinary Mysticism, by Mirabai Star

  6. Aug 31

    Coming Home to Yourself

    What does it actually look like to come home to yourself? In this episode, Angela and Deanna wrap up their month on embodiment by exploring what happens when we stop performing, start listening to our bodies, and become more available to our own lives. They’re joined by Carmen in Nashville, who shares how movement helped her reconnect with herself—and why embodiment isn’t about getting it perfect, but practicing awareness, presence, and the courage to keep saying yes to what is. Highlights00:02 — Embodiment begins with listening09:49 — Coming home to yourself24:22 — “Will they still love me?”31:11 — Carmen’s story: movement and healing38:11 — Learning to be uncomfortable56:27 — Awareness: an entry point to embodiment Show Music: Just Like Me by, ThruLine The Morning Share Podcast is produced, edited, and mixed by Angela Boeckman and Deanna West. Socials Website: themorningshare.com Instagram: @themorningsharepod Substack: themorningshare.substack.com Resources Mentioned Ordinary Mysticism, by Mirabai Star Studio Fire, Nashville, TN

  7. Aug 24

    Where Have You Gone Missing?

    How do we leave ourselves without ever going anywhere? In this episode, Angela and Deanna explore disembodiment—the ways we disconnect from our bodies, emotions, minds, spirit, and even our capacity for joy—and the patterns that may have once protected us but now keep us at a distance from our own lives. With honesty, humor, and plenty of questions, they invite us toward a gentler first step: noticing where we are, listening to every part of ourselves, and practicing the courage to be here. Timestamps 01:33 — Where are you, really?07:00 — Functioning isn’t the same as presence15:00 — Why we learn to leave ourselves23:00 — Listening to the body35:06 — When understanding becomes avoidance56:15 — Can we disconnect from joy, too? Show Music: Just Like Me by, ThruLine The Morning Share Podcast is produced, edited, and mixed by Angela Boeckman and Deanna West. Socials Website: themorningshare.com Instagram: @themorningsharepod Substack: themorningshare.substack.com Resources Mentioned The Wisdom of Your Body by Hillary L. McBride, Ph.D

  8. Aug 17

    Embodying the Yes, Part 2

    What if the most honest yes you can give sometimes sounds like no? In Part 2 of Embodying the Yes, Angela and Deanna explore people pleasing, boundaries, fear, self-trust, and the uncomfortable practice of making sure the answer coming out of your mouth actually matches the one inside of you. This conversation is an invitation to slow down, listen to what your body and heart are telling you, and build relationships where both your yes and your no are safe—because a wholehearted life isn’t about saying yes to everything; it’s about learning to recognize the yes that is truly yours. Timestamps 01:17 — Your first and best yes 07:15 — When your yes really isn’t a yes 15:31 — Would you choose this if no one was disappointed? 20:37 — Why a trustworthy yes requires the possibility of no 20:00 – The moment hope returned through breath 27:23 — Are your boundaries protecting you—or keeping you from growth? 39:42 — The power of pausing before you answer Show Music: Just Like Me by, ThruLine The Morning Share Podcast is produced, edited, and mixed by Angela Boeckman and Deanna West. Socials Website: themorningshare.com Instagram: @themorningsharepod Substack: themorningshare.substack.com

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4.8
out of 5
6 Ratings

About

A podcast born out of a simple morning rhythm—where two friends, share what’s stirring in their hearts, minds, and bodies. A blend of spiritual musings, raw honesty, deep conversations, and playful creativity. Sharing stories, sharing space and sharing ourselves with you. www.themorningshare.com

Information

  • Creator
    The Morning Share
  • Years Active
    2025 - 2026
  • Episodes
    86
  • Rating
    Clean
  • Copyright
    © The Morning Share
  • Show Website
    The Morning Share