On The Go With O! (OTGWO)

Onisokien Osuamkpe
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Never ending journey as I navigate life and share gems from a physical, mental, emotional, and spiritual plane. justokien.substack.com

Episodes

  1. Ep.8 "Art of Convenience" and Pressures In Society

    Apr 17

    Ep.8 "Art of Convenience" and Pressures In Society

    Episode 8 of OTGWO is a personal diary entry capturing my time in Houston and the inner shifts that came with it. I explore how the “art of convenience” is slowly disconnecting us, and speak to the weight so many of us are feeling in today’s world. This episode is an invitation to slow down, reflect, have fun, and question what’s truly serving you Tap In:Insta: __double007 Tiktok: JustOkien This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit justokien.substack.com

    47 min

  2. Feb 5

    Ep. 7 Road to Redemption / Is it Really New or Is the Information Just Given to You Differently?

    I'M BAAAACK! Not so random thoughts that are happening in a not so random world that we live in. Come tap in :) and happy new year! IG: __double007 Tiktok: justokien This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit justokien.substack.com

    41 min
  3. EP.6 🇨🇺 Final Trip Reflection (Part 3.)

    12/30/2025

    EP.6 🇨🇺 Final Trip Reflection (Part 3.)

    Episode 6. (Part3): Final reflection of the trilogy :). It's not how you start but it's how you finish and we're wrapping it up with the three musketeers 💕. Tap in as Aiyana, Dorian, and Ki'Amber talk about their lives in political activism, mental health, and last but not least their origin story on how they all met. For more info and to learn about the amazing individuals follow them below: 1. Aiyana IG: Aiyanashaniel 2. Dorian IG: Keepgoingbuddha 3. Ki'Amber IG: j.kiamber & wsdtmpod This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit justokien.substack.com

    55 min
  4. EP. 5: 🇨🇺 Trip Reflection (Part 2.)

    12/11/2025

    EP. 5: 🇨🇺 Trip Reflection (Part 2.)

    Episode 5.(Part 2): Continuing the Cuba chronicles with a discussion with some sages. Tap in as Damita, Jay, Shalonda talk about their work in Herbalism, Political activism, Doula, their history, and so much more :). For more info and to learn about the amazing individuals you listened to follow them below:1. Damita IG: @growingup502. Jay IG@ jay_asani3. Shalonda IG: @traphousedoulas4. REGLASOUL🌿CUBA IG: @reglasoulcubaPeace be with you and happy holidays 💫 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit justokien.substack.com

    1h 27m
  5. Ep.4 🇨🇺 Trip Reflection Part. 1

    12/03/2025

    Ep.4 🇨🇺 Trip Reflection Part. 1

    Episode 4. Part.1 : Serves as a reflection of my trip to Cuba not from my lens but from the lens of the beautiful and unique souls I've met and shared space with during our agriculture program with ReglaSoul Cuba. From Environmental Scientist, to Art Educator, to Visionary Storyteller, the list goes on!!! For more info and to learn about the amazing individuals you listened to follow them below: 1. Corina Haynes IG: nocouth_ 2. Precious Diamond IG: thecelestialbeings 3. Ugonna Njoku IG: isthatugo 4. REGLASOUL🌿Cuba IG:reglasoulcuba Much love and happy holidays 💫 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit justokien.substack.com

    1h 17m
  6. *Bonus Episode* 🪐 & ☀️ Return

    11/16/2025

    *Bonus Episode* 🪐 & ☀️ Return

    Bonus episode alert 🚨🥳! Hi fam :), this bonus episode covers a wide variety of topics such as 1. Staying present 2. Reflections post-30 yr Solar Return celebration ✨ 3. Impact of Saturn Return 🪐 and the relationship with Roman and Greek Mythology 4. Stars and celestial planets 5. Numbers (What’s considered a number)IG: __double007 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit justokien.substack.com

    52 min
  7. 🍫 City & Beware of Wolves in Sheep's Clothing Ep. 3

    11/07/2025

    🍫 City & Beware of Wolves in Sheep's Clothing Ep. 3

    I'm baaack.... from the most beautiful place in the world....... chocolate city 😏. If you don't know what that is come tap in as discuss life, wolf in sheep clothing, and more. Stay blessed, move with love, and go in peace IG: __double007 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit justokien.substack.com

    50 min
  8. Did Mookie Do The Right Thing? Ep.2 (OTGWO)

    11/02/2025

    Did Mookie Do The Right Thing? Ep.2 (OTGWO)

    Continuing and wrapping up my COVID chronicles, ya guy felt called to dive into watching Spike Lee movies that I barely remember from when I was a young kid around the age of 8. Which then led me to a timeless and classic cinematography called "Do The Right Thing". This episode is simply my thoughts of the movie, overview of the movie, and reflection on if the character "Mookie" did the right thing. Enjoy :) Social Media: Instagram: __double007 Related Info Related to this Episode: Put In The Work w/ Spike Lee, Michelle Obama, and Craig RobinsonDo The Right Thing (Spike Lee) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit justokien.substack.com

    51 min
  9. I Guess We're Live! Ep.1 (OTGWO)

    10/26/2025

    I Guess We're Live! Ep.1 (OTGWO)

    Ya guy was sick with COVID which I meant I had to stay inside and sit my butt down for a while. So you know what….. Why not create a podcast to document my journey :), hope you enjoy! Peace.Love.Blessings Instagram- __double007 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit justokien.substack.com

    29 min
  • 9 Episodes

About

Never ending journey as I navigate life and share gems from a physical, mental, emotional, and spiritual plane. justokien.substack.com

Information

  • Creator
    Onisokien Osuamkpe
  • Years Active
    2025 - 2026
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © Onisokien Osuamkpe
  • Show Website
    On The Go With O! (OTGWO)