Midlife Audacity

Celeste DiDona
  • 5.0 (3)
  • Self-Improvement

This is about the reality of midlife madness and the audacity to live bold, soulful, and unapologetic. I’m not claiming to be an expert, but after 30-plus years of teaching, building businesses, navigating life, and diving deep into soul work, I’ve learned a lot along the way. And now, I want to share all of it with you, the madness and the magic, so you can step into midlife with courage, clarity, and a whole lot of audacity. So grab your coffee, or your walking shoes, hit play, and let’s dive in. Welcome to Midlife Audacity.

  1. 3d ago

    Ep 53 - One Year of Midlife Audacity: Courage, Reinvention & Self-Trust

    Love to hear your take aways. Send me a message. One year. 53 episodes. Over 1,100 downloads. Listeners across six continents. And it all started with an unscripted recording on my iPhone while walking around my basement! Midlife Audacity is officially ONE, and we're celebrating by revisiting the conversations, unexpected lessons, and audacious decisions that shaped this first year. I'm sharing clips from three of the most-downloaded episodes, including my very first episode, Scared and Doing It Anyway, along with powerful conversations about burnout, midlife reinvention, courage, and self-trust. I'm also revisiting Episode 31 with Jen Liss, a conversation that unexpectedly turned into a real-time coaching experience for me. We explored the subconscious beliefs, childhood experiences, and nervous system responses that can lead us to override our own desires in order to feel loved and accepted. And I'm sharing what I've discovered about podcasting itself: finding my voice, following my curiosity, embracing authenticity, and learning to release control over how things unfold. If you've ever felt the nudge to start something new but weren't sure where it would lead, this episode is for you. In this anniversary episode: Why my most-downloaded episode was also my least scripted.What conversations about burnout and reinvention revealed about midlife women.The unexpected lesson I learned from being coached on my own podcast.Why I'm bringing more guest conversations into Season Two.How courage, faith, curiosity, and self-trust help us take the next step.Thank you for being part of this first year of Midlife Audacity. Whether you've listened to one episode or all 53, I'm so grateful you're here. I'd love to hear from you! Which episode resonated with you most? What topics or guests would you love to hear in year two? Stay bold. Stay soulful. Keep being audacious. 🤍 Soulful Sunday Newsletter:  Each week, you’ll hear from me in a way that’s simple, intentional, and easy to stay connected to. Book Study Seminars:  Soul School has opened up new room called, Book Study Seminars.  This room meets four times a year to read, study and unpack not only the words, but our lives, together.  This fall we will be reading The Four Agreements by Don Miguel Ruiz.  Our theme is what personal freedom looks like in your actual life: Soul School: A curriculum for midlife women who are ready to remember their wisdom, protect their energy, project their power and come back into alignment. You don’t need fixing. You need to remember. Open for enrollment NOW. Follow @the_conscious_coach_

  2. Oct 26

    Ep 52 - Strong Enough to Live the Life You Want: Midlife Health, Self-Trust & Joy with Ami Patrick

    Love to hear your take aways. Send me a message. Have you ever finally sat down to rest—and then jumped up because you didn’t want anyone to think you weren’t doing enough? This week, I’m joined by health and fitness coach Ami Patrick for an honest conversation about midlife reinvention, caring for our bodies, and loosening our grip on the need to manage everything. After her husband’s cancer diagnosis changed their perspective on life, Ami and her husband made a big decision: leave their longtime home in New York and move to Florida. With her husband now in remission, they’re exploring what it means to follow their joy without having every step figured out. Ami shares how she’s learning to trust herself, welcome support, and make room for rest after years of pushing through. We also talk about her approach to strength training for women over 40 and the simple habits she returns to when life feels anything but settled. In this conversation: • Moving through change with faith and self-trust • Reconsidering the “work harder, do more” mentality • Building strength for the life you want to live • Creating flexible routines that fit your real life • Allowing yourself to receive rest, help, and connection • Finding women who inspire you to see new possibilities Ami and I met inside Cathy Heller’s Inner Circle, and she later joined my Book Study Seminars. This conversation is a beautiful reminder of what can unfold when you say yes to being in a room together. Connect with Ami: Instagram: https://www.instagram.com/midlifemusclementor/ Website and recipes: https://midlifemusclementor.com/ Free guide: https://midlifemusclementor.com/press-kit Join our fall Book Study Seminars: We begin November 4 with four weeks exploring The Four Agreements by Don Miguel Ruiz and practicing its lessons in everyday life. Our final session includes a special guided hypnosis experience with Penny Chiasson, designed to support releasing old agreements and beliefs we never consciously chose. Details and registration: https://ccoaching.net/bookstudy Soulful Sunday Newsletter:  Each week, you’ll hear from me in a way that’s simple, intentional, and easy to stay connected to. Book Study Seminars:  Soul School has opened up new room called, Book Study Seminars.  This room meets four times a year to read, study and unpack not only the words, but our lives, together.  This fall we will be reading The Four Agreements by Don Miguel Ruiz.  Our theme is what personal freedom looks like in your actual life: Soul School: A curriculum for midlife women who are ready to remember their wisdom, protect their energy, project their power and come back into alignment. You don’t need fixing. You need to remember. Open for enrollment NOW. Follow @the_conscious_coach_

  3. Oct 19

    Ep 51 - God Shows Us Just Enough: Trusting the Next Step in Midlife

    Love to hear your take aways. Send me a message. What if the clarity you’re waiting for only comes after you begin? I think God shows us just enough to take the next step because if we knew everything that step would ask of us, the uncomfortable conversations, the letting go, the changes, we might decide we’re perfectly fine staying where we are. As Midlife Audacity approaches its first anniversary, I’m looking back at something I couldn’t have planned: how the books I chose for this year’s Book Study Seminars became the very lessons I needed to live my words for 2026, flexibility, fun, and flow. In Episode 51, I’m sharing how those lessons connected: • The Surrender Experiment: loosening control and noticing the voice that wants to run the show. • The Big Leap: recognizing the upper-limit problem and making room for our gifts. • The Artist’s Way: returning to creativity, Morning Pages, and the things that bring us joy. • The Four Agreements: exploring personal freedom and questioning the beliefs we’ve been living by. We’re also talking about why reading, preparing, and thinking can only take us so far. At some point, we have to give ourselves an experience to learn from. Our final Book Study Seminar of the year begins November 4 with The Four Agreements by Don Miguel Ruiz. Join us for four weeks of conversation, coaching, and practice as we bring these ideas into daily life. You don’t need to have attended the earlier seminars. Explore Book Study Seminars Connect with me on Instagram: @the_conscious_coach_ Soulful Sunday Newsletter:  Each week, you’ll hear from me in a way that’s simple, intentional, and easy to stay connected to. Book Study Seminars:  Soul School has opened up new room called, Book Study Seminars.  This room meets four times a year to read, study and unpack not only the words, but our lives, together.  This fall we will be reading The Four Agreements by Don Miguel Ruiz.  Our theme is what personal freedom looks like in your actual life: Soul School: A curriculum for midlife women who are ready to remember their wisdom, protect their energy, project their power and come back into alignment. You don’t need fixing. You need to remember. Open for enrollment NOW. Follow @the_conscious_coach_

  4. Oct 12

    Ep 50 - Manifesting in Midlife: How Your Beliefs Shape What You Receive

    Love to hear your take aways. Send me a message. What if you could feel supported, free, and excited about your life before the thing you’re asking for arrives? In this episode of Midlife Audacity, I’m connecting manifestation with The Four Agreements by Don Miguel Ruiz and the beliefs we agreed to long before we realized we had a choice. Inspired by a class with my coach, Cathy Heller, we’re talking about why we sometimes struggle to let life feel good, how our core beliefs shape our perspective, and what it means to become available to receive. You know we’re bringing God, the Divine, and synchronicity into this conversation too. I’ll walk you through three manifestation practices: visualization with a symbol, and scripting. We’ll also connect them to my ACES framework - Awareness, Choice, Energy, and Standard, so you can bring what you’re learning into your everyday life. You can want the money, the relationship, the beautiful business and begin making room for the feelings you’re hoping they’ll bring. Ready to practice in community? Join our fall Book Study Seminars as we explore The Four Agreements and the theme of personal freedom. Connect with me on Instagram: @the_conscious_coach_ For Book Study Seminars or private coaching, email: calise0716@gmail.com If this conversation makes you think of a friend, send it her way. 🤍 Soulful Sunday Newsletter:  Each week, you’ll hear from me in a way that’s simple, intentional, and easy to stay connected to. Book Study Seminars:  Soul School has opened up new room called, Book Study Seminars.  This room meets four times a year to read, study and unpack not only the words, but our lives, together.  This fall we will be reading The Four Agreements by Don Miguel Ruiz.  Our theme is what personal freedom looks like in your actual life: Soul School: A curriculum for midlife women who are ready to remember their wisdom, protect their energy, project their power and come back into alignment. You don’t need fixing. You need to remember. Open for enrollment NOW. Follow @the_conscious_coach_

  5. Oct 5

    Ep 49 - What If It Gets to Be Easy? Finding More Ease and Less Pressure in Midlife

    Love to hear your take aways. Send me a message. What if you could have a full life without feeling like you’re constantly racing through it? After a weekend of everyday responsibilities, family time, and unexpected productivity, I noticed something: I felt energized. There was room for what needed to get done—and for rest, connection, and enjoyment. In Episode 49 of Midlife Audacity, I’m sharing what that experience taught me about the pressure we add to our days, the freedom of following our own rhythm, and allowing a good experience to become a standard for how we want to live. We explore Gay Hendricks’s concept of Einstein Time from The Big Leap, what we might really mean when we say “I don’t have time,” and how surrendering rigid timelines can create space for more intentional choices. You’ll leave with questions to help you recognize unnecessary pressure, ask for support, and make one part of your life even 10% easier. What if ease became something you made room for on purpose? Connect with Celeste: • BSS–Fall: Join our final Book Study Seminar of the year as we read The Four Agreements by Don Miguel Ruiz and explore personal freedom. Sessions: November 4, 11, 18, and 24. • Private coaching: Ready to make room for what you want and follow through on it? Reach out to explore working together. Email: calise0716@gmail.com Instagram: https://www.instagram.com/the_conscious_coach_/ Soulful Sunday Newsletter:  Each week, you’ll hear from me in a way that’s simple, intentional, and easy to stay connected to. Book Study Seminars:  Soul School has opened up new room called, Book Study Seminars.  This room meets four times a year to read, study and unpack not only the words, but our lives, together.  This fall we will be reading The Four Agreements by Don Miguel Ruiz.  Our theme is what personal freedom looks like in your actual life: Soul School: A curriculum for midlife women who are ready to remember their wisdom, protect their energy, project their power and come back into alignment. You don’t need fixing. You need to remember. Open for enrollment NOW. Follow @the_conscious_coach_

  6. Sep 28

    Ep 48 - The Courage to Be Seen: How to Stop Hiding and Trust Yourself in Midlife

    Love to hear your take aways. Send me a message. What would you say or do if you stopped worrying about how everyone would respond? Following recent conversations about believing in possibility and quietly quitting a marriage, Celeste explores the courageous step that connects them: letting yourself be seen. In midlife, visibility can mean sharing an idea, expressing a preference, telling your partner how you really feel, or admitting that the role you’ve played for years no longer fits. In this episode of Midlife Audacity, Celeste talks about why judgment feels so personal, how editing yourself can become a habit, and how one honest choice can build self trust. She also shares journal questions to help you notice where you’re holding back and choose one small step toward greater freedom. Interested in four weeks of private coaching this October? Email Celeste at calise0716@gmail.com or DM @the_conscious_coach_ on Instagram. Soulful Sunday Newsletter:  Each week, you’ll hear from me in a way that’s simple, intentional, and easy to stay connected to. Book Study Seminars:  Soul School has opened up new room called, Book Study Seminars.  This room meets four times a year to read, study and unpack not only the words, but our lives, together.  This fall we will be reading The Four Agreements by Don Miguel Ruiz.  Our theme is what personal freedom looks like in your actual life: Soul School: A curriculum for midlife women who are ready to remember their wisdom, protect their energy, project their power and come back into alignment. You don’t need fixing. You need to remember. Open for enrollment NOW. Follow @the_conscious_coach_

  7. Sep 21

    Ep 47 - Quietly Quitting Your Marriage? How to Stop Cancelling Yourself in Midlife

    Love to hear your take aways. Send me a message. Have you stopped asking for what you want in your marriage because you already expect disappointment? You’re still handling the responsibilities, but emotionally, you’ve started pulling away. In this episode of Midlife Audacity, I explore quietly quitting your marriage and how it connects to the everyday ways women cancel themselves. Drawing on my own experience of 24 years of marriage, I share how “It’s fine” and “Why bother?” can become automatic responses that leave our desire for connection, affection, and enjoyment unspoken. Through a relatable Friday-night scenario, I walk you through my ACES model—Awareness, Choice, Energy, and Standard—to help you catch the pattern, recognize your options, and notice what happens in your body when you choose differently. We’ll explore how practicing a new response builds self-trust and helps you become a woman who makes room for her own wants, needs, and possibilities. You cannot do both people’s work in a relationship. But you can discover where you have a choice—and turn that choice into movement. Doing something different is an audacious move. Ready for support with your next step? I’m opening four-week 1:1 coaching spots in October, customized to your specific challenge. Together, we’ll uncover automatic patterns, practice different choices, and create a new standard you can follow through on. Email me at calise0716@gmail.com or DM AUDACIOUS on Instagram at @the_conscious_coach_, and let’s talk about working together. Soulful Sunday Newsletter:  Each week, you’ll hear from me in a way that’s simple, intentional, and easy to stay connected to. Book Study Seminars:  Soul School has opened up new room called, Book Study Seminars.  This room meets four times a year to read, study and unpack not only the words, but our lives, together.  This fall we will be reading The Four Agreements by Don Miguel Ruiz.  Our theme is what personal freedom looks like in your actual life: Soul School: A curriculum for midlife women who are ready to remember their wisdom, protect their energy, project their power and come back into alignment. You don’t need fixing. You need to remember. Open for enrollment NOW. Follow @the_conscious_coach_

  8. Sep 14

    Ep 46 - Rich in Certainty: The Audacity to Believe In Possibility

    Love to hear your take aways. Send me a message. What if audacity is simply the willingness to believe in possibility before you have proof? In this episode, I explore what it means to become “rich in certainty” during midlife—rooted in self-trust, faith, creativity, resourcefulness and abundance. I share how quietly abandoning ourselves disconnects us from our own knowing, why certainty is different from control, and how choosing ourselves makes us available for the blessings God has already orchestrated in our favor. Reflection questions: Where in your life have you been protecting yourself from disappointment by refusing to believe in possibility?What would change if you trusted that the desire inside you was not random, but guidance?Right now—not someday or when everything is perfect—what are you already rich in?This week’s affirmation: I am rich in self-trust, steady in my faith and available for every possibility God has orchestrated in my favor. Follow me on Instagram @the_conscious_coach_ for more midlife audacity, self-trust and soul-led living. Soulful Sunday Newsletter:  Each week, you’ll hear from me in a way that’s simple, intentional, and easy to stay connected to. Book Study Seminars:  Soul School has opened up new room called, Book Study Seminars.  This room meets four times a year to read, study and unpack not only the words, but our lives, together.  This fall we will be reading The Four Agreements by Don Miguel Ruiz.  Our theme is what personal freedom looks like in your actual life: Soul School: A curriculum for midlife women who are ready to remember their wisdom, protect their energy, project their power and come back into alignment. You don’t need fixing. You need to remember. Open for enrollment NOW. Follow @the_conscious_coach_

See All (54)

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

This is about the reality of midlife madness and the audacity to live bold, soulful, and unapologetic. I’m not claiming to be an expert, but after 30-plus years of teaching, building businesses, navigating life, and diving deep into soul work, I’ve learned a lot along the way. And now, I want to share all of it with you, the madness and the magic, so you can step into midlife with courage, clarity, and a whole lot of audacity. So grab your coffee, or your walking shoes, hit play, and let’s dive in. Welcome to Midlife Audacity.

Information

  • Creator
    Celeste DiDona
  • Years Active
    2025 - 2026
  • Episodes
    54
  • Rating
    Explicit
  • Copyright
    © 2026 Midlife Audacity
  • Show Website
    Midlife Audacity