Simply Cannabinoids with Sara Simple

Simply Cannabinoids with Sara Simple

Join Sara Simple as she unpacks the world of cannabinoids in a way that’s clear, fun, and approachable. Each episode breaks down complex science into everyday language. From health benefits and product insights to industry trends and personal stories, Sara guides you through everything you need to know about hemp wellness. Whether you’re curious, cautious, or already a fan, this podcast will help you make sense of cannabinoids and discover how they fit into your lifestyle.

Episodes

  1. Sep 30

    Where to Buy Delta 9 Gummies Online: What to Look for Before You Buy

    If you’ve searched “where to buy Delta 9 gummies online,” you already know there’s no shortage of options. The harder question is figuring out which Delta 9 gummies are actually worth buying. Today, we’re breaking down what to look for when shopping for hemp-derived Delta 9 gummies online, how to compare products, what should be on a legitimate lab report, and a few red flags that might tell you to keep shopping. Let’s get into it. What Are Delta 9 Gummies? Delta 9 gummies are edible products containing Delta-9 THC, the cannabinoid most commonly associated with the intoxicating effects of cannabis. One thing that sometimes confuses shoppers is seeing Delta 9 THC products described as “hemp-derived.” Hemp and marijuana are both cannabis, and Delta-9 THC is the same cannabinoid regardless of which one it comes from. The distinction generally involves the source material, THC concentration, and the laws governing the finished product. And those laws matter. Hemp and THC regulations continue to evolve, and state rules can differ significantly. So before ordering Delta 9 gummies online, check the current laws where you live and make sure the company actually ships to your state. So, Where Should You Buy Delta 9 Gummies Online? Instead of starting with a particular brand, start with the company behind the product. A professional website and attractive packaging don't necessarily tell you much about what is inside a gummy. There are a handful of things worth checking before you buy. Number One: Look for Independent Lab Testing This is probably the biggest one. A reputable Delta 9 company should make third-party laboratory results available for its products. These reports are commonly called Certificates of Analysis, or COAs. Ideally, you should be able to find a COA associated with the product or batch you're purchasing. Look at the cannabinoid section first. Does the report show the amount of Delta-9 THC? Does that amount reasonably match what's advertised on the package? If the company says each gummy contains 10 milligrams of Delta-9 THC, for example, the testing should support the labeled potency. Depending on the testing performed, a more comprehensive COA may also include screening for contaminants such as heavy metals, pesticides, residual solvents, or microorganisms. If you're shopping online and can't find meaningful testing information anywhere, that's a good reason to investigate further before buying. Number Two: Understand the Dose Not every Delta 9 gummy has the same potency. You might encounter lower-dose gummies with just a few milligrams of THC per serving, as well as products containing 10 milligrams or substantially more. Don't assume that one gummy automatically equals one standard dose. Read the label. If you're inexperienced with THC, be especially cautious with serving size. Edibles can take time to produce noticeable effects, and taking additional THC too quickly can result in consuming considerably more than intended. And, of course, THC can impair you. Don't drive or operate machinery after consuming an intoxicating THC product. Number Three: Read the Entire Ingredient List There's more to a gummy than cannabinoids. Look at the sweeteners, flavoring, coloring, and other ingredients. You may also want to know whether the gummies are vegan, gluten-free, non-GMO, naturally flavored, or made without artificial colors or flavors. None of those automatically makes one Delta 9 gummy better than another, but they can help you choose a product that matches what you're looking for. Number Four: Find Out Where the Hemp Comes From Transparency matters here too. Does the company tell you where its hemp is grown? Does it provide information about manufacturing or extraction? Does it explain how its products are tested? You don't need to become a cannabis chemist before buying a jar of gummies. But you should be able to answer a pretty basic question: Who made this, and what do I actually know about it? If a company gives you almost no information beyond a flashy package and a giant discount, I'd keep looking. Number Five: Be Skeptical of Miracle Claims Here's another red flag. Delta 9 gummies shouldn't be marketed like a cure-all. Be cautious when companies make sweeping claims that cannabinoids can diagnose, treat, prevent, or cure diseases. Good brands don't need to promise miracles. They can tell you what's in the product, how much is in it, where it comes from, how it was tested, and what customers should know before consuming it. That's much more useful. What About Reviews? Reviews can help, but use them correctly. Taste and texture? Reviews can be great for that. Did people like the flavor? Was the gummy too sweet? Was the texture good? Did customers receive their orders quickly? Those are useful observations. But someone's personal experience isn't the same thing as scientific evidence, and you shouldn't treat customer reviews as proof that a product will produce a particular medical result. How Much Should Delta 9 Gummies Cost? Prices vary considerably depending on potency, ingredients, gummy count, manufacturing standards, testing, and the company selling them. Instead of comparing jars solely by price, calculate what you're actually getting. Look at the number of gummies in the jar. Look at the milligrams of Delta-9 THC per gummy. Look at whether other cannabinoids such as CBD, CBG, or CBN are included. Then compare the total cannabinoid content with the price. A cheaper bottle isn't necessarily a better deal if it contains fewer servings or substantially less cannabinoid content. What Makes One Formula Different From Another? This is where shopping for Delta 9 gummies gets more interesting. Some gummies contain primarily Delta-9 THC. Others combine Delta-9 THC with cannabinoids such as CBD, CBG, or CBN. You may also see different cannabinoid ratios, terpene profiles, flavors, and serving strengths. Rather than assuming that words like “sativa,” “indica,” or “hybrid” tell you everything you need to know, look at the actual formulation. What's in each gummy? How much THC does it contain? What other cannabinoids are present? Those details give you considerably more information about what you're buying. A Real-World Example At Simple Leaf, for example, we make hemp-derived Delta 9 gummies using U.S.-grown hemp and third-party laboratory testing. Our lineup includes several formulations rather than treating every Delta 9 gummy as essentially the same product. We also believe consumers should be able to see what's in the product, understand the cannabinoid amounts, and access testing information before purchasing. But whether you're considering Simple Leaf or another company, use the same checklist. Don't buy something just because the website says it's the best. Check the product. Check the company. And check the lab results. So, Where Can You Buy Delta 9 Gummies Online? There are plenty of places selling Delta 9 gummies online. The better question is: Which companies give you enough information to make an informed purchase? Before placing an order, look for transparent labeling, clearly stated potency, accessible third-party testing, responsible marketing, understandable ingredients, and information about where and how the product is made. You should also check whether hemp-derived Delta 9 products are permitted where you live before ordering. If you'd like to learn more about Delta 9 gummies or see the products we make at Simple Leaf, visit SimpleLeaf.com. And regardless of where you shop, take a couple of minutes to read the label and look at the lab results before you buy. A little homework goes a long way in a market with this many choices. Thanks for listening, and we'll catch you next time. View more at SimpleLeaf.com

  2. Sep 11

    The Best CBG Products: Why Simple Leaf Does CBG Better

    CBG is finally getting the attention it deserves. But with more CBG brands, gummies, oils, capsules, and topicals entering the market, there's a big difference between simply putting CBG on a label and actually knowing how to formulate with it. In this episode of the Simple Leaf Podcast, Sara Simple explores what CBG is, what CBG feels like, how to choose the best CBG products, and why CBG has been one of Simple Leaf's core product categories since day one. CBG, or cannabigerol, is a naturally occurring cannabinoid found in hemp and cannabis. Unlike Delta 9 THC, CBG itself is non-intoxicating. Many CBG customers describe its effects as clear-headed, balanced, focused, and functional, which is one reason it has become especially popular for daytime use. Research into CBG is still developing, and Simple Leaf doesn't believe in making exaggerated claims about cannabinoids. Instead, the focus has always been on high-quality hemp, clean extraction, meaningful cannabinoid amounts, thoughtful formulations, independent lab testing, and consistent products. And CBG is an area where Simple Leaf has a LOT of experience. Simple Leaf didn't create CBG gummies after the cannabinoid became popular. CBG has been part of the brand from the beginning, and today Simple Leaf has built one of the most complete CBG product collections available. In this episode, Sara walks through the lineup, including: CBG Oil A straightforward CBG tincture with 1,500mg of CBG per bottle for people who want a simple and flexible way to use CBG. CBD + CBG Oil A 2,400mg cannabinoid tincture combining two of the most popular non-intoxicating cannabinoids in one balanced formula. CBC + CBG Oil A unique combination featuring two emerging minor cannabinoids for people interested in exploring beyond traditional CBD products. Mango CBG Gummies THC-free gummies designed around CBG without requiring THC or a complicated cannabinoid blend. CBD + CBG Watermelon Gummies A THC-free combination of CBD and CBG that has become one of Simple Leaf's most versatile everyday cannabinoid formulas. Strawberry Lemonade Sativa Gummies 10mg Delta 9 THC + 15mg CBG + 5mg CBD, along with a Pineapple Express-inspired terpene profile. Instead of adding a trace amount of CBG for marketing purposes, this formula actually contains more CBG than THC. Mixed Berry Hybrid Gummies 10mg Delta 9 THC + 15mg CBG + 5mg CBD with a Berry Gelato-inspired terpene profile for a balanced hybrid experience. Blood Orange Relief Gummies 25mg CBD + 25mg CBG + 5mg Delta 9 THC with limonene. This formula puts CBD and CBG at the center while using a smaller amount of THC as part of the overall cannabinoid blend. UPLIFT Green Apple Microdose Gummies One of the most interesting CBG formulas in the lineup: 20mg CBG paired with just 2mg Delta 9 THC. Instead of making THC the star, UPLIFT flips the traditional THC gummy ratio and makes CBG the dominant cannabinoid. It's designed for people interested in a very low THC dose without sacrificing a meaningful amount of CBG. Sara also discusses Simple Leaf's CBG softgels, CBD + CBG relief capsules, Focus + Energy formulas, and CBD + CBG Rapid Relief Freeze Roll-On, showing how CBG can fit into completely different routines. So which CBG product is best? That depends on what you're looking for. If you want straightforward CBG, an oil or pure CBG gummy may make the most sense. If you want to avoid THC while combining cannabinoids, CBD + CBG is an excellent place to start. If you're interested in emerging minor cannabinoids, CBC + CBG offers something different. If you enjoy Delta 9 THC but want CBG to play a meaningful role in the experience, Simple Leaf offers several THC + CBG formulations. And if a traditional 10mg THC gummy is more than you want, a 2mg THC + 20mg CBG microdose creates an entirely different option. The episode also covers what consumers should look for before buying CBG products, including cannabinoid potency, third-party lab testing, hemp quality, extraction methods, supporting ingredients, and whether the company actually has experience formulating with CBG. There are a lot of companies selling CBG today. Some make excellent products. But very few have treated CBG as seriously, or for as long, as Simple Leaf. Simple Leaf has developed CBG oils, gummies, capsules, topicals, CBD + CBG products, CBC + CBG products, THC + CBG gummies, and CBG-forward microdose gummies. It isn't one product. It's an entire CBG lineup. And that lineup has been built around the same philosophy Simple Leaf has followed from the beginning: Premium hemp. Real cannabinoids. Clean extraction. Purposeful formulations. Independent laboratory testing. No shortcuts. If you're curious about CBG, already love CBG, or simply want to understand why this minor cannabinoid has become such an important part of the hemp industry, this episode is for you. Hosted by Sara Simple. Explore Simple Leaf CBG gummies, CBG oil, CBD + CBG products, CBG capsules, CBG topicals, and microdose CBG gummies at SimpleLeaf.com. For adults 21+. Individual experiences may vary. View more at SimpleLeaf.com

  3. Aug 30

    What Is CBC? The Lesser-Known Cannabinoid You Should Know About

    CBC may not be as well known as CBD or THC, but this naturally occurring cannabinoid is beginning to attract more attention from researchers, product formulators, and curious consumers. In this episode of the Simple Leaf Podcast, Sara explores cannabichromene—better known as CBC—and explains where it comes from, how it differs from CBD and THC, and why it is appearing in a growing number of modern cannabinoid products. You’ll learn: What CBC is and how it develops naturally in hemp and cannabisWhether CBC produces intoxicating effectsHow CBC differs from CBD, CBG, CBN, and Delta-9 THCHow CBC may interact with cannabinoid receptors and other signaling systemsWhat early research suggests—and what has not yet been proven in humansWhy manufacturers are combining CBC with other cannabinoidsWhat the “entourage effect” means and why it remains an evolving area of researchHow to evaluate CBC gummies, oils, and other productsWhy third-party laboratory testing and Certificates of Analysis are especially importantCBC gummies are generally considered non-intoxicating, but that does not mean every product containing CBC is THC-free. A CBC product may also contain Delta-9 THC or other cannabinoids, so consumers should always review the complete cannabinoid profile and corresponding laboratory report. Although early laboratory and animal research involving CBC is intriguing, well-controlled human research remains limited. This episode separates promising scientific investigation from unsupported marketing claims, providing a balanced look at what we currently know about cannabichromene—and how much remains to be discovered. As cannabinoid science expands beyond CBD and THC, CBC represents an exciting new chapter in our understanding of the hemp plant. Rather than searching for one “best” cannabinoid, researchers and formulators are increasingly exploring how different cannabinoids and ratios may work together. Stay curious, look beyond bold claims, and always verify what is actually inside the products you purchase. Episode: What Is CBC? The Lesser-Known Cannabinoid You Should Know About Runtime: Approximately 10 minutes This podcast is provided for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements regarding cannabinoids have not been evaluated by the Food and Drug Administration. Consult a qualified healthcare professional before using cannabinoid products, particularly if you are pregnant, breastfeeding, have a medical condition, or take prescription medications. View more at SimpleLeaf.com

  4. Jul 23

    What Makes a High-Quality Delta 9 Gummy? How to Spot the Good, the Bad, and the Overpriced.

    What Makes a High-Quality Delta 9 Gummy? How to Spot the Good, the Bad, and the Overpriced.Intro Welcome back! Today we're talking about something that doesn't get nearly enough attention, and that's quality. Not all Delta 9 gummies are created equal. At first glance, they can all look pretty similar. Colorful packaging, fruity flavors, a big THC number on the front of the label. But what's inside that gummy, how it was made, and how thoroughly it was tested can make a huge difference in your experience. So today we're going to pull back the curtain and talk about what separates a premium Delta 9 gummy from one that's simply chasing a low price. Let's dive in. It's Not Just About the THC One of the biggest misconceptions is that a gummy is only as good as the amount of THC it contains. That's simply not true. Think of it like coffee. Two cups can both contain the same amount of caffeine, but one is smooth, balanced, and enjoyable while the other tastes burnt and leaves you disappointed. Delta 9 gummies are similar. The cannabinoid profile, the ingredients, the manufacturing process, and the quality of the hemp all contribute to the overall experience. A high-quality gummy is about consistency, reliability, and thoughtful formulation, not just chasing the biggest THC number on the label. Start With the Hemp Everything begins with the hemp. Quality manufacturers invest significant time selecting reliable hemp suppliers because the quality of the finished gummy can never exceed the quality of the raw material going into it. Look for companies that source hemp grown in the United States and that are transparent about where their cannabinoids come from. Reputable companies are usually proud to discuss their sourcing because they know it matters. If you can't find any information about where the hemp comes from, that's worth asking about. Third-Party Lab Testing Isn't Optional This is probably the single most important thing consumers should look for. Every batch should be tested by an independent laboratory. Not just for THC content, but for safety. A comprehensive Certificate of Analysis, often called a COA, should verify cannabinoid potency and screen for contaminants such as pesticides, heavy metals, residual solvents, microbial contamination, and mycotoxins. A trustworthy company makes these reports easy to access. If you have to search endlessly for them or can't find them at all, that's not a great sign. Transparency builds trust. Potency Should Match the Label One thing many people don't realize is that not every gummy contains exactly what's printed on the front of the package. Responsible manufacturers routinely verify potency to help ensure consistency from batch to batch. That means if the label says 10 milligrams of Delta 9 THC per gummy, the actual product should closely match that target within accepted manufacturing tolerances. Consistency is important because consumers want to know what to expect every time they open a new jar. More THC Doesn't Always Mean Better The industry sometimes gives the impression that higher numbers automatically equal a better product. That's rarely the whole story. A thoughtfully formulated 10 milligram gummy can provide a more balanced experience than a much stronger gummy that lacks formulation expertise. Quality isn't measured by the highest THC number. It's measured by how consistently the product performs, how enjoyable it is to take, and how carefully it was made. The Supporting Cannabinoids Matter One of the most exciting developments in hemp is the use of minor cannabinoids alongside Delta 9 THC. You'll often see CBD, CBG, or CBN included in modern formulations. Each cannabinoid has unique characteristics, and many companies formulate combinations to create a more balanced product. For example, CBD is often included alongside Delta 9 to create a more rounded formulation. CBG has become increasingly popular in daytime formulas and is commonly paired with THC in products designed for consumers looking for a more balanced cannabinoid profile. CBN is frequently included in nighttime formulations. The important point is that premium manufacturers think about how cannabinoids work together instead of simply maximizing THC content. Ingredients Matter Too Turn the package over and read the ingredient list. A premium gummy isn't only about cannabinoids. Flavor, texture, sweeteners, colors, and gelling agents all influence the final product. Many consumers prefer products made with natural flavors and colors and appreciate companies that avoid unnecessary artificial ingredients. The ingredient list often tells you a great deal about the manufacturer's philosophy. Manufacturing Makes a Huge Difference This is something consumers rarely see. Creating a consistent gummy is surprisingly technical. The cannabinoids must be evenly distributed throughout every batch so each gummy delivers the intended amount. Temperature, mixing time, ingredient order, and quality control all influence the finished product. Experienced manufacturers invest heavily in process controls because consistency doesn't happen by accident. Packaging Protects the Product Good packaging isn't just about looking attractive on a shelf. Proper containers help protect cannabinoids from excessive light, heat, air, and moisture, all of which can gradually affect product quality over time. A well-designed package also provides clear labeling, serving information, ingredient details, batch numbers, and directions for accessing lab reports. Price Doesn't Always Tell the Whole Story Everyone enjoys finding a good deal. But when it comes to hemp products, extremely low prices sometimes raise important questions. High-quality hemp, comprehensive laboratory testing, premium ingredients, reliable manufacturing, and quality packaging all come with real costs. That doesn't necessarily mean the most expensive gummy is the best one, but it does explain why well-made products generally aren't the cheapest products on the market. Instead of asking, "What's the cheapest gummy I can buy?" a better question might be, "What value am I receiving for the price?" Questions Every Buyer Should Ask Before purchasing any Delta 9 gummy, consider asking: Where is the hemp sourced? Is every batch independently tested? Can I easily view the Certificate of Analysis? Are the ingredients clearly listed? Does the company explain how its products are made? Is customer support easy to reach? Does the company have a track record of satisfied customers? Companies that invest in quality are usually happy to answer those questions. Final Thoughts Delta 9 gummies have come a long way over the past several years. Today's consumers have more choices than ever before, which makes it even more important to understand what separates a premium product from an average one. When you focus on quality hemp, transparent third-party testing, thoughtful cannabinoid formulations, responsible manufacturing, and honest labeling, you're much more likely to find products you can trust. At Simple Leaf, that's the philosophy we strive to follow with every product we create. We believe premium hemp products should be transparent, consistently formulated, thoroughly tested, and enjoyable from the first gummy to the last. Thanks for listening, and if you found this episode helpful, be sure to subscribe so you don't miss future conversations where we break down the science, manufacturing, and real-world questions surrounding hemp-derived cannabinoids. We'll see you next time. View more at SimpleLeaf.com

  5. Jul 11

    The Best THC Gummies: What Actually Makes a Great Gummy?

    Hey everyone, welcome back to the Sara Simple Podcast. I'm Sara, and today we're talking about one of my favorite topics... The best THC gummies. If you've ever searched online for the best THC gummies, you've probably noticed there are hundreds of brands making some pretty big promises. Everyone claims to be the strongest. Everyone claims to be the cleanest. Everyone claims to have the best flavor. So how do you actually separate great gummies from average ones? Today I'm going to walk you through exactly what I look for when evaluating a THC gummy, what ingredients really matter, and why I believe Simple Leaf has built one of the best hemp-derived THC gummy lineups available today. Let's dive in. Bigger THC Numbers Don't Automatically Mean Better Gummies One of the biggest misconceptions in the industry is that more THC automatically means a better product. Honestly... That's just not true. A great gummy isn't defined by one ingredient. It's defined by the entire formulation. Think of it like cooking. Two chefs can use the exact same cut of steak. One creates an unforgettable dinner. The other serves something completely average. The ingredients matter. But how they're put together matters even more. The same is true for THC gummies. It Starts With High-Quality Hemp Everything begins with the hemp. At Simple Leaf, every gummy starts with premium hemp that is carefully extracted and thoroughly tested. We're not interested in shortcuts. We're interested in consistency. Every batch is tested by an independent third-party laboratory for potency, purity, and safety. That means you know exactly what you're getting every single time. Hemp-Derived Delta 9 THC One thing that surprises a lot of people is that our gummies contain real hemp-derived Delta 9 THC. Not synthetic cannabinoids. Not mystery compounds. Not laboratory-created alternatives trying to imitate THC. It's naturally derived from hemp and formulated to comply with federal regulations. That distinction matters. Consumers deserve products they can trust, and transparency starts with using authentic ingredients. We Don't Stop With THC This is where Simple Leaf is different. Most gummies contain THC... And that's about it. We believe cannabinoids work better together. That's why many of our gummies also include naturally occurring minor cannabinoids like: CBDCBGCBNEach serves a purpose. CBD helps create a smoother, more balanced experience. CBG is popular among people looking for a clear-headed, uplifting effect. CBN has become a favorite for nighttime relaxation. Instead of chasing higher THC numbers, we focus on building better formulas. Why Terpenes Matter Here's something that doesn't get talked about nearly enough. Terpenes. These naturally occurring compounds are found in cannabis and many other plants, and they play a huge role in the overall experience. They're one of the reasons two gummies with the exact same THC content can feel completely different. At Simple Leaf, several of our gummies feature carefully selected terpene profiles inspired by well-known cannabis cultivars. For example... Our Strawberry Lemonade Sativa Gummies feature a Pineapple Express-inspired terpene profile. Our Mixed Berry Hybrid Gummies feature Berry Gelato-inspired terpenes. Our Blue Raspberry Indica Gummies feature Blue Zkittles-inspired terpenes. And our Blueberry Dreamzzz Sleep Gummies include indica-inspired terpenes designed to complement CBD and CBN for a relaxing nighttime experience. It's all intentional. Every ingredient has a job. Clean Ingredients Matter You'd be surprised how many gummies are packed with unnecessary fillers, artificial ingredients, and low-quality extracts. At Simple Leaf, we believe less is more. We focus on premium hemp extracts, thoughtfully selected ingredients, and formulations designed to deliver a consistent experience from the first gummy to the last. When you're choosing a THC gummy, don't just look at the front of the label. Read the ingredient list. Look for transparency. Look for quality. Third-Party Lab Testing This is one area where there shouldn't be any compromise. Every reputable THC gummy should be independently tested. Lab reports help verify: Cannabinoid contentPotencyPuritySafetyIf a company doesn't make testing available, that's a red flag. Independent testing gives consumers confidence that what's on the label is actually what's in the gummy. More Than 25,000 Five-Star Reviews One of the things I'm most proud of is the community we've built. Today, Simple Leaf has earned more than 25,000 five-star reviews from customers across the country. Those reviews tell a story. People consistently talk about: Great flavorReliable effectsFast shippingFriendly customer serviceConsistent qualityWhen thousands of customers continue coming back, that's something we're incredibly grateful for. Our Favorite Gummies If you're new to Simple Leaf, here are a few customer favorites. Strawberry Lemonade Sativa Gummies Designed for daytime enjoyment with Delta 9 THC, CBD, CBG, and a Pineapple Express-inspired terpene profile. Mixed Berry Hybrid Gummies Balanced and versatile, featuring Delta 9 THC, CBD, CBG, and Berry Gelato-inspired terpenes. Blue Raspberry Indica Gummies Relaxing and smooth with Delta 9 THC, CBD, CBG, and Blue Zkittles-inspired terpenes. Blueberry Dreamzzz Sleep Gummies Our nighttime favorite featuring Delta 9 THC, CBD, CBN, and calming indica-inspired terpenes. Blood Orange Relief Gummies A unique combination of Delta 9 THC, CBD, CBG, and limonene, designed for a balanced daytime experience. Choosing the Right THC Gummy If you're shopping for THC gummies, here are a few simple tips. Choose brands that use: Hemp-derived cannabinoidsThird-party lab testingClean ingredient listsPurpose-built formulationsTransparent labelingThe goal isn't simply finding the strongest gummy. It's finding the gummy that's right for you. Final Thoughts At the end of the day, the best THC gummies aren't determined by flashy marketing or the biggest THC number on the label. They're built with intention. Quality ingredients. Thoughtful cannabinoid blends. Carefully selected terpenes. Clean extraction methods. And a commitment to consistency. That's been the philosophy from day one at Simple Leaf. Whether you're looking for an uplifting sativa, a balanced hybrid, a relaxing indica, a nighttime gummy, or a relief-focused formula, there's a gummy designed to help you enjoy exactly the kind of experience you're looking for. Thanks so much for spending a little time with me today. If you enjoyed this episode, be sure to follow the podcast so you never miss a future conversation about hemp, cannabinoids, wellness, and everything happening in this exciting industry. Until next time, I'm Sara. Take care, and we'll see you in the next episode. View more at SimpleLeaf.com

  6. Jun 11

    All About Microdose Gummies: Finding the Sweet Spot With THC

    🎙️ All About Microdose Gummies: Finding the Sweet Spot With THC Hey everyone, welcome back. I'm Sara from Simple Leaf, and today we're talking about one of my favorite topics in the hemp and cannabis world right now: THC Microdose gummies. What are they? Why are they suddenly everywhere? Who are they for? And what actually makes a great THC microdose gummy? Because here's the thing... A lot of people are curious about THC gummies, but they're not looking to get blasted into another dimension. They don't want to spend their afternoon glued to the couch wondering if the ceiling is breathing. They want something more practical. Something lighter. Something they can actually fit into everyday life. That's where microdosing comes in. What Is a THC Microdose? A THC microdose is exactly what it sounds like. A very small amount of THC designed to provide subtle effects rather than an intense high. Most people consider a microdose to be somewhere between: 1mg THC2mg THC5mg THCAt these doses, many users report: Improved moodLess stressIncreased relaxationBetter focusEnhanced creativityGreater social comfortWithout feeling overly intoxicated. Think of it this way: A traditional edible might be the equivalent of taking five shots of espresso. A microdose is more like a perfectly brewed cup of coffee. You feel it. But it doesn't overwhelm you. Why Are Microdose Gummies Becoming So Popular? Honestly? Because most adults have things to do. They have jobs. Kids. Meetings. Responsibilities. And they're looking for a more balanced experience. We're seeing a huge shift away from the old idea that stronger is always better. People want control. They want consistency. They want to feel good without feeling out of control. Microdose gummies check all those boxes. What Does a Microdose Feel Like? This is probably the question we get most often. The answer is surprisingly simple. For many people, a quality microdose feels like: "I just feel a little better." You may notice: A lighter moodLess tensionA calmer mindsetMore patienceGreater enjoyment of everyday activitiesBut you're still you. You're not trying to escape reality. You're just taking the edge off. Who Are Microdose Gummies Perfect For? In my experience, microdose gummies are ideal for: Beginners If you've never tried THC before, microdosing is one of the best ways to start. Busy Professionals Many people want a subtle lift after work without feeling heavily impaired. Social Situations A small amount of THC can help some people feel more relaxed and present. Wellness Enthusiasts Microdosing fits naturally into a daily wellness routine. People Sensitive to THC Some individuals don't enjoy stronger doses but love the subtle effects of a microdose. 1mg vs 2mg vs 5mg THC Let's break these down. 1mg THC This is the gentlest entry point. Most people describe it as barely noticeable but pleasant. Great for: Complete beginnersDaytime useHighly THC-sensitive individuals2mg THC This is what I consider the sweet spot. You can feel it. But it's still incredibly manageable. Great for: Everyday wellnessStress managementSocial situationsRelaxation without feeling overly high5mg THC For some people this is still a microdose. For others it's the beginning of a traditional edible experience. Great for: More experienced usersEvening relaxationStronger effectsWhat Makes the Best THC Microdose Gummies? Not all gummies are created equal. Here are the things I look for. Consistent Dosing If a gummy says 2mg THC, it should contain 2mg THC every single time. Third-Party Lab Testing Always. No exceptions. Clean Ingredients Look for: Natural flavorsReal ingredientsNo unnecessary fillersAdditional Cannabinoids This is where things get really interesting. Some of the best microdose gummies combine THC with: CBDCBGCBNEach creates a unique experience. My Favorite Types of Microdose Gummies THC + CBD Perfect for calm and balance. CBD helps smooth out the THC experience and creates a very approachable effect. THC + CBG Excellent for daytime use. Many users describe this combination as uplifting, focused, and productive. THC + CBN Ideal for evenings. CBN is often chosen by people looking to relax and unwind before bed. Why We Created Simple Leaf Microdose Gummies At Simple Leaf, we saw something interesting. Customers loved THC gummies. But many wanted something lighter. Something they could use more often. Something designed for real life. That's why we developed our microdose lineup around a simple philosophy: Low THC. Purpose-built formulas. Clean ingredients. Reliable effects. No guesswork. Whether you're looking for focus, calm, or relaxation, there's a microdose option that fits naturally into your routine. Common Mistakes With Microdosing A few quick tips. Be Patient Edibles take time. Give them at least 60 to 90 minutes before taking more. Start Low You can always take more. You can't take less. Stay Consistent Many people find that regular use helps them better understand their ideal dose. Final Thoughts Microdose gummies are changing the way people think about THC. They aren't about getting as high as possible. They're about feeling your best. A little calmer. A little happier. A little more present. And honestly? That's what most people are looking for anyway. If you've been curious about THC but hesitant to jump in, microdosing might be exactly the place to start. Thanks for listening. We'll see you next time. View more at SimpleLeaf.com

  7. Feb 18

    Sativa Edibles: My Go-To for Happy, Sunny Vibes

    Hey friends, it’s Sara Simple. Welcome back to The Sara Simple Show, where we keep wellness real, natural, and actually simple. Today we’re talking about one of my personal favorites… sativa edibles. If you know, you know. These are the gummies I reach for when I want to feel good, energized, and fully alive… not glued to the couch. So what makes sativa edibles special? They’re known for uplifting, mood-boosting, daytime-friendly effects. Think sunshine in gummy form. You feel lighter, more social, more motivated… like your brain just got fresh air. For me, sativa gummies are perfect for things like: • Busy days when you still want to feel calm and positive  • Social events or being out with friends  • Creative work or getting into a flow state  • Outdoor adventures  • Cleaning the house without hating your life Basically, they help you feel like the best version of yourself… just a little more relaxed and a lot more cheerful. Now let’s talk about my absolute favorite summer pick. Our Strawberry Lemonade Sativa Gummies with Pineapple Express terpenes. These are honestly sunshine in a jar. They combine Delta-9 THC with CBD, so you get that happy uplift without things feeling overwhelming. The CBD smooths everything out, making the experience feel clean, balanced, and comfortable. And those Pineapple Express terpenes? They bring bright, tropical, citrusy energy that just screams summer. Pool day, patio night, music on, windows down… you get the idea. Flavor matters too. Nobody wants a gummy that tastes like regret. Strawberry lemonade is sweet, tart, refreshing, and dangerously easy to love. It’s the kind of flavor you actually crave, not just tolerate. What really makes these stand out, though, is the balance. You feel uplifted, clear, social, and relaxed all at once. Not sleepy. Not spacey. Just… good. If you’re new to edibles, sativas like this are a great entry point for daytime use. Start low, go slow, and give it time to kick in. Once you dial in your sweet spot, it’s a game changer. And if you already love cannabis but want something cleaner and more predictable, high-quality hemp-derived gummies can deliver that same joyful vibe with consistent dosing and lab testing. So if you’re looking for the ultimate feel-good edible for warm weather, social plans, or just brighter days… sativa gummies are where it’s at. And yes, I’m biased, but our Strawberry Lemonade with Pineapple Express terpenes is basically summer happiness, perfected. Thanks for hanging out with me on The Sara Simple Show. If you loved this episode, share it with your sunshine-loving friends… and I’ll see you next time. Until then, stay happy, stay lifted, and keep it simple. View more at SimpleLeaf.com

  8. 12/18/2025

    CBG Gummies: The Focused, Feel-Good Cannabinoid

    Hey friends, it’s Sara Simple. Welcome back to The Sara Simple Show. Today we’re talking about a cannabinoid that does not get nearly enough hype but absolutely deserves it: CBG gummies. If Delta 9 is the vibe cannabinoid, CBG is the get-things-done cannabinoid. So what is CBG? CBG stands for cannabigerol, and it’s often called the “mother cannabinoid” because many other cannabinoids start as CBG before they develop into THC or CBD. But here’s the cool part. CBG does not get you high. Instead, people take CBG for focus, mental clarity, mood support, and gut health. It’s calm without being sleepy and clear without being jittery. CBG gummies are especially great if you want something you can take during the day. Think workdays, busy mornings, long to-do lists, or moments when anxiety creeps in but you still need to function. A lot of customers tell us CBG helps them feel more “even.” Less frazzled. Less foggy. More present. Now let’s clear something up. CBG gummies are very different from Delta 9 gummies. Delta 9 is about relaxation, euphoria, and winding down. CBG is about focus, balance, and mental clarity. Some people even say CBG feels like a clean cup of coffee without the crash or the jitters. Another big reason people love CBG is digestion. CBG interacts with receptors in the gut, which is why many customers use it for stomach comfort and overall digestive support. It’s one of those cannabinoids that quietly does a lot of work behind the scenes. If you’re curious about CBG gummies, look for ones that are clearly dosed, lab tested, and made with clean ingredients. No junk. No guesswork. And yes, at Simple Leaf, CBG products are kind of their thing. Gummies, capsules, oil. High-dose. Clean. Consistent. The kind you actually feel. That’s it for today’s episode of The Sara Simple Show. If this helped clear things up, share it with a friend who keeps asking, “What even is CBG?” More cannabinoid deep dives coming soon. Until then, stay clear-headed, stay balanced, and keep it simple. View more at SimpleLeaf.com

  9. 11/06/2025

    The Truth About Delta-9 Gummies: Indica, Sativa & Hybrid Explained

    Hey friends, it’s Sara Simple — welcome back to The Sara Simple Show, where we keep wellness real, natural, and actually simple. Today we’re talking about one of my favorite topics: Delta-9 gummies — and not just any gummies, but the difference between indica, sativa, and hybrid edibles. Because let’s be honest, not all gummies are created equal. Alright, so what is Delta-9 THC? It’s the main cannabinoid that gives you that euphoric, relaxed “high” feeling — but in hemp-derived gummies, it’s perfectly legal when kept under 0.3% THC by dry weight. The magic comes from pairing Delta-9 with other cannabinoids and terpenes to shape the type of experience you get. Let’s break it down. First up — Indica edibles. Think “in-da-couch.” Indicas are known for their deeply relaxing, body-heavy effects. Perfect for winding down, reducing stress, and getting quality sleep. If you’ve ever tried something like our Blueberry Dreamzzz Sleep Gummies, you know that calm, melt-into-your-pillow feeling. That’s indica power — mellow, grounding, and dreamy. Next — Sativa edibles. These are your daytime go-getters. Sativas are uplifting, energizing, and creativity-friendly. You’ll feel clear-headed, social, maybe even inspired to clean the house or write a song. If you’re looking for that positive “mood lift” without feeling sluggish, a sativa gummy is the move. And finally — Hybrid edibles. These give you the best of both worlds. A balanced blend of relaxing and uplifting effects — perfect for when you want to feel good but still functional. It’s that smooth middle ground between chill and focus, like a Saturday afternoon hangout with good music and good vibes. So, the next time you’re shopping for Delta-9 gummies, don’t just look at the flavor or the milligrams — look at the strain type. Whether you need focus, calm, or balance, there’s a gummy for that. And of course, if you want clean, vegan, lab-tested options that actually work — check out Simple Leaf. Because when it comes to hemp wellness, we keep it simple, safe, and seriously good. Thanks for tuning in to The Sara Simple Show.  If you liked this episode, hit follow, share it with a friend, and stay tuned — next week, we’re diving into how to find your perfect cannabinoid combo. Until then, stay chill, stay curious, and stay Simple.   View more at SimpleLeaf.com

  10. 10/30/2025

    Sativa vs Indica Gummies – What’s the Real Difference

    Hey there, friends! I’m Sara Simple, and today we’re clearing up one of the biggest questions I get asked all the time: “What’s the difference between sativa and indica gummies?” If you’ve ever stood in front of a shelf of hemp or cannabis gummies and wondered which one to pick — sativa or indica — this episode is for you. Because while they might look similar, the effects can be totally different depending on what you’re looking for. Let’s start with the basics. The words sativa and indica originally described different species of the cannabis plant. But over time, they’ve become more of a shorthand for how a product feels. Think of it like this: Sativa gummies are generally associated with energy, focus, and creativity.Indica gummies are known for calm, relaxation, and deep rest.Now, I always say these aren’t hard rules — everyone’s body chemistry is different. But understanding the general sativa effects versus indica effects can really help you choose the right gummy for the right moment. Let’s talk about sativa gummies first. These are your “daytime” or “go-mode” gummies. The cannabinoids and terpenes in sativa-dominant products tend to create a more uplifting, cerebral experience. People often describe sativa effects as bright, motivating, or even slightly euphoric. They’re great for daytime use, social events, workouts, or creative projects — anything where you want to feel present and alert. For example, if you grab a Simple Leaf Sativa Gummy, you might notice it feels lighter and more energetic. Perfect for getting stuff done — not for melting into the couch! Now let’s flip to the other side — indica gummies. These are what most people call the “nighttime” gummies. They’re designed to relax your body and quiet your mind. If sativa is coffee, indica is chamomile tea. Indica effects are often described as soothing, mellow, and deeply calming. These gummies tend to help with winding down after a long day, easing muscle tension, or promoting better sleep. Terpenes like myrcene and linalool play a big role here — both are naturally found in lavender and hops, and they promote that tranquil, body-heavy calm that indica gummies are famous for. So, which one should you choose? It all depends on your goal. If you want to energize your mind and boost your focus — go with sativa gummies for energy. If you’re looking to relax, unwind, or sleep — indica gummies are your best friend. Some people even like to keep both on hand — a sativa gummy for the day, and an indica gummy for the night. That way, your cannabinoid routine works with your day instead of against it. And remember — these effects come not only from THC or CBD levels but also from terpenes and the overall balance of cannabinoids. That’s why reading the label and checking for lab tests is so important. Here’s my closing tip: start low, go slow, and pay attention to how your body responds. Everyone’s endocannabinoid system is unique. What feels energizing for one person might feel relaxing for another — and that’s totally normal. At the end of the day, sativa and indica gummies are both amazing tools for balance and wellbeing. The key is knowing when to use which one — and always choosing quality products made with clean, natural ingredients.     View more at SimpleLeaf.com

About

Join Sara Simple as she unpacks the world of cannabinoids in a way that’s clear, fun, and approachable. Each episode breaks down complex science into everyday language. From health benefits and product insights to industry trends and personal stories, Sara guides you through everything you need to know about hemp wellness. Whether you’re curious, cautious, or already a fan, this podcast will help you make sense of cannabinoids and discover how they fit into your lifestyle.