Life Unleased

Sierra Cooper
  • 5.0 (1)
  • Alternative Health
  • Updated Weekly

We talk with experts in various healthy living lifestyles from eating well to thinking well to crystals and mystics. We discuss it all! Living, Breathing and Having a Good Time. Visit our official websites on lifeunleashed.love where you can read all about our guests, sign-up for our newsletter and see what's going on near you!

  1. Jun 2 ·  Video

    Business, Mindset & Building Success With Matt Zimble | Life Unleashed Podcast

    In this episode, Matt Zimble shares insights on entrepreneurship, personal growth, business strategy, and the mindset required to build long-term success. From overcoming challenges to creating opportunities, this conversation dives into the lessons, experiences, and perspectives that have shaped his journey. Whether you're an entrepreneur, creator, or someone looking for motivation and direction, this episode delivers valuable takeaways and real conversations. 🔔 Subscribe for more interviews, business conversations, and motivational content. 👍 Like, Comment, and Share if you enjoyed the episode. #Podcast #Entrepreneurship #Business #Motivation #Success #Mindset #Interview #Leadership Timestamp Map: 00:00 – Introduction & Welcome 03:15 – Matt Zimble’s Background & Journey 08:40 – Early Challenges & Lessons Learned 14:25 – Building a Business & Creating Opportunities 20:10 – Mindset, Discipline & Motivation 27:45 – Networking, Relationships & Growth 33:20 – Advice for Entrepreneurs & Creators 39:10 – Future Goals & Vision 35:36 – Final Thoughts & Closing Remarks

    36 min

  2. May 26 ·  Video

    The Truth About Growth, Struggle & Reinventing Yourself With Ziggy | Life Unleashed Podcast

    Ziggy opens up about the real-life experiences that shaped his mindset, relationships, and outlook on success. In this episode, the conversation dives into overcoming adversity, learning from setbacks, staying authentic, and pushing forward through life’s toughest moments. From personal struggles to breakthrough realizations, this interview is packed with honest perspectives, motivation, and meaningful life lessons that anyone can relate to. If you’ve ever felt stuck, challenged, or ready for a new chapter, this episode offers insight and inspiration to keep moving forward. Tune in for a raw and genuine conversation about resilience, purpose, self-growth, and becoming the best version of yourself. 00:00 – Introduction & meeting Ziggy 03:42 – Early life experiences and background 08:15 – Overcoming difficult situations 12:47 – Learning through failure and setbacks 17:30 – Building confidence and self-awareness 22:05 – The importance of relatable connections 26:48 – Personal growth and mindset changes 31:12 – Lessons learned from life experiences 35:56 – Advice for people struggling right now 39:40 – Final thoughts and motivational takeaways 43:28 – End of episode

    43 min

  3. May 19 ·  Video

    Lessons in Leadership, Martial Arts & Personal Growth With Dennis Thompson | LifeUnleashed Podcast

    In this inspiring conversation, Dennis Thompson shares powerful insights on leadership, martial arts philosophy, personal growth, discipline, and overcoming fear. From stories about mentorship and competition to lessons about confidence, mindset, and resilience, this episode delivers practical wisdom for anyone looking to grow personally and professionally. Tune in for an authentic discussion about life, challenges, and becoming your best self. 00:00 – Introduction & welcome 03:15 – Dennis Thompson’s background and journey 07:40 – Early lessons in discipline and competition 12:20 – Leadership, mindset, and confidence 17:05 – Martial arts philosophy and life application 22:10 – Overcoming fear and adversity 27:15 – Mentorship and helping others grow 31:40 – Consistency, resilience, and success habits 35:20 – Final advice and closing thoughts Like & Subscribe! Visit our website for more information: LifeUnleashed.Love #MartialArtsMindset #LeadershipThroughDiscipline #WarriorGrowth #ResilientLeadership

    38 min

  4. May 12 ·  Video

    Tammy Barber’s From Dallas Cowboys Cheerleader to Cancer Survivor | Life Unleashed Podcast

    In this heartfelt episode of Living, Breathing, and Having a Good Time, host Sierra Cooper sits down with former Dallas Cowboys cheerleader Tammy Barber to talk about her incredible life journey. Tammy shares stories from cheering for America’s Team, overcoming personal hardships, battling breast cancer, and turning pain into purpose through podcasting and advocacy. From football memories to powerful life lessons about resilience, this interview is full of inspiration, honesty, and motivation for anyone facing challenges in life. 0:00 – Introduction to Tammy Barber 0:53 – Growing up in the Midwest & discovering dance 1:37 – Becoming a Dallas Cowboys Cheerleader 2:09 – The intense Cowboys audition process 6:15 – Life lessons from professional cheerleading 10:42 – Tammy’s personal struggles and challenges 16:30 – Her breast cancer journey and recovery 23:18 – Emotional healing and finding strength 29:45 – Podcasting, storytelling, and helping others 34:12 – Advice for overcoming adversity 38:58 – Choosing “the light” in difficult times 39:25 – Where to connect with Tammy Barber 40:36 – Closing thoughts and goodbye

    41 min

  5. May 5 ·  Video

    Jen Hardy’s Inspiring Journey of Resilience & Success | Life Unleashed Podcast

    In this powerful episode of Life Unleashed, host Sierra Cooper sits down with Jen Hardy to discuss her incredible journey—from being diagnosed with serious chronic illnesses and given a limited time to live, to building a thriving brand, publishing books, and growing a YouTube channel to over 200,000 subscribers. Jen shares how she shifted her mindset, embraced positivity, and turned creativity into opportunity. From “shower thoughts” content to performing at the YouTube headquarters, her story is a testament to resilience, authenticity, and taking action—no matter the odds. If you're an entrepreneur, content creator, or someone looking for inspiration to keep going, this conversation is packed with real, honest insight and motivation. 00:00 – Introduction & Guest Welcome 05:00 – Jen’s Health Journey & Life-Changing Diagnosis 10:00 – Mindset Shift & Choosing Positivity 15:00 – Starting YouTube & Finding Her Niche 20:00 – Growth, Viral Content & Opportunities 25:00 – Advice, Lessons & Final Thought

    53 min

  6. Apr 28 ·  Video

    Building Connections & Growing Influence A Real Conversation With Dominique | Life Unleashed Podcast

    In this engaging conversation, Sierra Cooper sits down with Dominique to discuss the realities of networking, building an online presence, and creating meaningful opportunities. From early technical hiccups to deeper insights on collaboration, visibility, and growth, this interview offers a candid look at what it takes to expand your reach and make impactful connections in today’s digital world. Whether you're an entrepreneur, content creator, or someone looking to grow your network, this discussion highlights practical perspectives and authentic experiences you can learn from. 0:00 – Opening conversation & getting settled 2:30 – Introductions and background 5:15 – Current projects and recent experiences 8:20 – Notable interviews and connections 11:30 – Social media growth and building an audience 15:00 – The power of networking and collaboration 18:40 – Recognizing and creating opportunities 22:15 – Business experiences and outreach strategies 26:00 – Content creation challenges and consistency 30:10 – Mindset shifts for long-term success 34:20 – Building meaningful relationships that convert 38:30 – Advice for entrepreneurs and creators 42:30 – Key lessons and reflections 45:30 – Closing thoughts and wrap-up

    47 min

  7. Apr 21 ·  Video

    From Stand-Up to Storytelling: Comedy, Creativity & Real-Life Inspiration | Life Unleashed Podcast

    In this engaging conversation, Sierra Cooper sits down with comedian Steve Kimbrew to talk about life on stage, developing new material, and the real-life moments that shape great comedy. From performing at comedy clubs to preparing for an upcoming special, this episode dives into the creative process, personal stories, and the grind behind the laughs. Whether you're a fan of stand-up, storytelling, or behind-the-scenes insight into comedy, this episode delivers humor, authenticity, and inspiration. 00:00 – Introduction & Opening Conversation 03:30 – Life Lately & Getting into Comedy Mode 07:00 – Recent Performances & Comedy Clubs 11:30 – Developing New Material & Finding Your Voice 16:00 – Preparing for a Comedy Special 21:00 – Real-Life Experiences That Shape Jokes 26:00 – Storytelling vs. Punchline Comedy 31:00 – Challenges in the Comedy Industry 36:00 – Growth, Consistency & Staying Relevant 41:00 – Behind the Scenes of Writing & Testing Jokes 46:00 – Advice for New Comedians 51:00 – Future Goals & What’s Next 55:00 – Closing Thoughts & Final Takeaways

    57 min

  8. Apr 14 ·  Video

    How Neck Misalignment Affects Your Brain, Sleep & Health With Dr. Drew Hall | Life Unleashed Podcast

    In this powerful and eye-opening conversation, Sierra Cooper sits down with Dr. Drew Hall to explore the hidden impact of upper cervical misalignment on the body. From chronic pain and sleep disruption to anxiety, TMJ, vertigo, and even cognitive decline—Dr. Hall explains how the top of the spine (C1 & C2) plays a critical role in overall health. Dr. Hall shares his personal story of injury and recovery, breaks down the Blair Upper Cervical Technique, and explains why many patients only discover this approach after exhausting traditional medical options. If you’ve struggled with unresolved health issues, poor sleep, or chronic symptoms with no clear answers, this interview could completely change your perspective. 0:00 – Intro & opening conversation 4:00 – Guest introduction & story begins 12:00 – Injury experience & initial symptoms 16:00 – Discovering upper cervical care 20:00 – How the technique works 24:00 – Recovery insights & patient experiences 28:00 – Nervous system, sleep & health impact 32:00 – What adjustments feel like & recovery 36:00 – Conditions treated & real results 39:00 – Final thoughts & closing

    43 min
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About

We talk with experts in various healthy living lifestyles from eating well to thinking well to crystals and mystics. We discuss it all! Living, Breathing and Having a Good Time. Visit our official websites on lifeunleashed.love where you can read all about our guests, sign-up for our newsletter and see what's going on near you!

Information

  • Creator
    Sierra Cooper
  • Years Active
    2025 - 2026
  • Episodes
    30
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Life Unleased