Rise and Go Podcast

Tessa Holk
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  • Self-Improvement
  • Updated Weekly

The Rise and Go Podcast is where faith meets everyday life. This show will be an outlet into real conversation about growth, mindset and living bodily through God. Whether you are an athlete, student, or a person chasing a dream, Rise and Go reminds you that progress starts with faith, not perfection. Get prepared to grow stronger in your walk with God, strengthen your mindset and rise again, no matter how many times you’ve fallen.

  1. Jun 4

    Enjoy Life

    In this episode, I reflect on the book of Ecclesiastes and the reminder that life is temporary, not so we live in fear, but to enjoy life. Find joy in the ordinary moments and remember to fully embrace the beautiful gift of life God has given us.

    26 min

  2. May 28

    Intentional Growth

    This episode is a summer challenge!!! A challenge to grow intentionally in all aspects of your life. Through faith and mindset, I explore how small daily choices shape who we become and who God created us to be.

    29 min

  3. May 21

    Stay Planted

    This episode is about how trees can teach us more than you think. I dive into Psalm 1 and reflect on what it means to stay planted. Through faith, psychology, and personal reflection, I talk about how growth and how God often deepens our roots before we see the fruit.

    37 min

  4. May 6

    Feelings are God Sent

    Emotions are something God intentionally designed. Through scripture and own self reflection, feelings reveal what is happening with us, and how God meets us in them. Learning to accept feelings and process them leads to deeper growth, awareness and faith.

    25 min

  5. Apr 29

    Sermon of the Good Shepherd

    This episode is a little different. I walk through a sermon I preached about on Sunday, coming from the Gospel of John 10:1-10. I reflect on Jesus as the Good Shepherd and I dive deeper into what it means to hear God voice and live a life rooted in the Lord.

    23 min

  6. Apr 22

    Your Relationship With God Is Meant to be Yours!!!

    In this episode, I talk about how your relationship with God is uniquely yours and that’s okay! God works through different people in different ways and this shows how there is so much individuality when it comes to follow Christ.

    22 min

  7. Apr 8

    The Power of Slowing Down

    In this episode I talk about what it means to slow down in a world that constantly pushes us to move faster. This episode is inspired by scripture and a very special song that invites us to slow down to align with God. This is a deeper look at how waiting is not wasted but is a blessing in disguise.

    31 min

  8. Apr 1

    Holy Week

    This episode I walk through Holy Week day by day, breaking down what actually happened in Jesus’ life this week. This is a deeper look at the death and resurrection of Jesus.. and why this moment changes everything.

    21 min
See All (43)

About

The Rise and Go Podcast is where faith meets everyday life. This show will be an outlet into real conversation about growth, mindset and living bodily through God. Whether you are an athlete, student, or a person chasing a dream, Rise and Go reminds you that progress starts with faith, not perfection. Get prepared to grow stronger in your walk with God, strengthen your mindset and rise again, no matter how many times you’ve fallen.

Information

  • Creator
    Tessa Holk
  • Years Active
    2025 - 2026
  • Episodes
    43
  • Rating
    Clean
  • Copyright
    © Tessa Holk
  • Show Website
    Rise and Go Podcast