Glowing with Talya

Talya Matz
  • 5.0 (2)
  • Self-Improvement
  • Updated Semiweekly

Glowing With Talya is the show where we get real about the beautiful and messy parts of life. Your host, Talya is trained in understanding and working with the brain-body connection. She uses her master's degree in somatic psychology to teach you research-backed strategies that you can implement today to create a life of more joy, love, and connection.

  1. Aug 25

    This Is Your Sign to Recommit

    What if you didn't have to wait for a new day, a new week, or a new version of yourself to get back on track? You can recommit right now. In this episode of Glowing with Talya, we're talking about what it really means to recommit — to your goals, your purpose, your habits, your dreams, and the version of yourself you're becoming. Because falling off track isn't failure. Getting stuck in the story that you've already messed everything up is what keeps you there. I'll walk you through the small moments of decision where you get to choose again, share what I do when I find myself in a slump, and talk about why accountability can be such a powerful part of stepping back into alignment. And we'll explore one of my favorite pattern-interrupting questions: Am I in fear or in love? So if there's a dream, goal, project, habit, hobby, or value you've been distracted from, let this episode be your invitation. This is your moment to recommit.

  2. Aug 18

    Stop Giving Your Power Away: How to Take Back Your Power with Radical Self-Responsibility

    What if taking responsibility for your life was actually the fastest way to get your freedom back? In this episode of Glowing with Talya, we’re talking about radical self-responsibility—the practice of recognizing where you have a role to play, reclaiming your power, and choosing what you do next instead of staying stuck in blame, frustration, or waiting for circumstances to change. This is an invitation to stop giving your power away and start stepping into the role of creator in your own life. In this episode, you’ll learn: Why radical self-responsibility can become a pathway to greater freedom and personal power. How to identify the places in your life where you may be giving your power away. The difference between taking responsibility and blaming yourself for things that happen to you. How to turn complaining and frustration into the question: “What can I actually do about this?” Why responsibility and freedom are deeply connected. How consistency and small daily choices can move you toward a completely different version of your life. Why the people you surround yourself with can influence the standards and possibilities you see for yourself. How mentors, teachers, coaches, and intentional relationships can support your growth. Why your purpose is something you ultimately have to connect with and recognize for yourself. How to stop letting other people's opinions and external validation dictate the direction of your life. Why clarity often comes after you take action—not before. How to start before you feel ready and let engagement reveal whether you're on the right path. If there's something you've been procrastinating, avoiding, or waiting to feel ready for, this episode is your invitation to take the first step. You already have more agency than you think. If this episode resonates with you, follow the podcast, leave a review or comment, and send it to someone who needs to hear it! I always love to hear your feedback. Inquiries: love@talyamatz.com Sign up for my newsletter: talyamatz.myflodesk.com

  3. Aug 12

    Your Morning Meditation to Have the Best Day & Rewire Your Brain to Think Positive Thoughts

    Listen to this meditation anytime you need to switch the channel in your brain. Your life is the quality of the conversation you are having within and with others. It is within your control to change the conversation at anytime. Try listening to this everyday for 1 week and see what changes in your life. Write down the affirmations that you love and share them abundantly to inspire people around you. Sign up for my newsletter here: talyamatz.myflodesk.com Inquiries: love@talyamatz.com For more information about working with me visit: talyamatz.com

  4. Jul 31

    How to Use Beauty as a Tool for Creating

    Have you ever thought about using beauty as a tool for manifesting? In this episode, Talya shares how she went from rejecting the male gaze to taking ownership of her physical appearance and using it as a tool for creating. By transmuting unwanted attention, she shares a powerful perspective shift that will show you how to use beauty as a tool for cultivating the life you desire. Through recognising the responsibility it is to tend to yourself through your physical appearance, you will take your power back and unlock a new tool to transform your reality. This episode includes: An affirmation for connecting to your intuition about how to guide you to use your beauty as a tool for creating the life you want. How to take your power back when you've received unwanted attention for your physical appearance. Two techniques to try that will show you how to detach from your physical appearance and use it as a tool. Thank you for following, subscribing, commenting, and reviewing the show. We love hearing your feedback. Sign up for Talya's Newsletter here: talyamatz.myflodesk.com Find my Substack: glowingwithtalya.substack.com To apply to work 1:1 with Talya, go here: talyamatz.com/contact

  5. Jul 13

    Why I Left the Traditional Path and Started Building My Dream

    In today’s episode, I’m sharing a very honest life update; why I moved to Los Angeles, why I chose not to become a therapist after earning my master’s degree in somatic psychology, and how a dream at 3 a.m. led me to start building an app with absolutely zero coding experience. We’ll talk about following intuition even when it makes no logical sense, asking for guidance when you feel lost, and taking the courageous action that allows life to meet you halfway. I also guide you through a simple future-self visualization to help you reconnect with your purpose and get clear on the one thing your heart is calling you toward right now. If you’ve been feeling stuck, disconnected, or unsure of your next step, this episode is your reminder that your inner wisdom already knows the way. In this episode: Why I left the traditional therapist path My move to LA and the unexpected people I met (miracle story) The dream that inspired me to build an app What manifestation actually looks like in real life A guided future-self exercise for clarity and purpose ✨ Follow the show, leave a rating, and come say hi on my new Instagram. @talyasvoice Sign up for my newsletter! I'd love to share more with you there talyamatz.myflodesk.com.

  6. Jul 6

    The Key Difference Between Belonging and Fitting In (And Why You Should Want to Stand Out)

    If you've ever found yourself changing who you are just to be accepted, this episode is for you. In this solo episode, I share the difference between fitting in and true belonging, and how years of people-pleasing, masking, and seeking approval kept me disconnected from my authentic self. I open up about the moment that changed everything, why I stopped trying to fit in, and how embracing who I really am transformed my confidence, relationships, and sense of freedom. You'll also learn practical questions to help you recognize when you're making choices from a place of approval-seeking versus authenticity, along with two powerful mindset shifts you can use anytime you feel like you don't belong. In this episode, we'll explore: The difference between fitting in and genuine belongingWhy people-pleasing and masking can leave you feeling unseenMy personal journey from chasing approval to embracing authenticityHow to know when you're acting for validation instead of staying true to yourselfA simple mantra and reminder to help you choose authenticity every dayIf you're ready to stop shrinking yourself, trust your own voice, and believe that you belong exactly as you are, this episode will remind you of something powerful: You belong anywhere you want to be. ✨ If you enjoyed this episode, be sure to follow the show, leave a rating and review, and share it with someone who needs this reminder today. Get my newsletter here! talyamatz.myflodesk.com Website: talyamatz.com Inquiries: love@talyamatz.com

  7. Jun 22

    Why Awareness Is Not Enough: The Universe Responds to Action (Try This Today)

    Is there an idea you've been thinking about starting for a while now? Is there a change you've been wanting to make? This is your personal pep talk and the reasoning behind why you must get started now. No more excuses or fear-based thinking. Talya also shares a story from her life recently to illustrate how quickly the Universe shows up for you when you start to take action. Sign up for the newsletter: talyamatz.myflodesk.com Follow the show & leave a review. Follow me on social media @talyamatz Go to talyamatz.com for more

  8. Jun 15

    From Skeptic to Channel: Discernment, Intuition, and Authenticity with Chelsea Bratches

    Have you ever wondered what channeling is or if you can do it too? In this episode of Glowing, Talya interviews Chelsea Bratches, a verbal channel and energy practitioner. Chelsea shares her story about how she went from working in fashion to doing energy work and trance channeling full time. She shares vulnerably about mental health, following your calling, being authentic online, and the importance of your own discernment. Go to Chelsea's website to see her offerings and learn more. https://www.profoundhouse.com/ The Jesus Transmissions Event on June 27th: https://www.eventbrite.com/e/the-jesus-transmissions-june-encounter-live-channeling-event-tickets-1989265313101?aff=oddtdtcreator Follow Chelsea on IG and TikTok: @chelseabratches Follow Talya on IG and TikTok: @talyamatz Sign up for Talya's newsletter: talyamatz.myflodesk.com Talya's website: talyamatz.com For inquiries, email love@talyamatz.com

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Ratings & Reviews

5
out of 5
2 Ratings

About

Glowing With Talya is the show where we get real about the beautiful and messy parts of life. Your host, Talya is trained in understanding and working with the brain-body connection. She uses her master's degree in somatic psychology to teach you research-backed strategies that you can implement today to create a life of more joy, love, and connection.

Information

  • Creator
    Talya Matz
  • Years Active
    2025 - 2026
  • Episodes
    34
  • Rating
    Explicit
  • Copyright
    © Talya Matz
  • Show Website
    Glowing with Talya