The Human Mask Podcast

Alex Walker

The Human Mask is a podcast created and hosted by Alex Walker, exploring what it truly means to be human in business, community, and life. Through powerful, honest, and deeply personal conversations, Alex sits down with entrepreneurs, leaders, creators, and everyday people who’ve faced themselves, stripped away the act, and rebuilt from truth. This isn’t just another business podcast. It’s about the people behind the titles — their struggles, turning points, and the moments that changed everything. Each episode dives into the mindset, emotion, and awareness that drive real impact, purpose, and success. 💬 Expect conversations about: Authentic leadership and emotional intelligenceThe connection between business, community, and self-awarenessOvercoming burnout, fear, and self-doubtRedefining success beyond profit and positionFinding purpose, balance, and meaning in modern life🎙️ Hosted by: Alex Walker — business consultant, mentor, and self-awareness advocate. 📅 New episodes every two weeks. If you’re ready to rethink how you work, lead, and live — and explore what happens when you drop The Human Mask — hit subscribe and join the conversation. #TheHumanMask #AlexWalker #Podcast #SelfAwareness #BusinessPodcast #AuthenticLeadership #Community #PersonalGrowth #Mindset #Motivation #Entrepreneurship #HumanConnection #Purpose #Transformation

Episodes

  1. 2D AGO

    The Human Mask Podcast - Luke Moreton

    What happens when business, breath, and self-awareness collide? In this episode of The Human Mask, host Alex Walker sits down with Luke Moreton, whose journey has gone far beyond conventional success. Through deep breathwork practices and immersive time in Thailand, this conversation explores what happens when you strip life back to the nervous system, the body, and the truth underneath the roles we play. This isn’t a surface-level chat about wellness trends. It’s about regulation, presence, leadership, and how learning to breathe properly can fundamentally change how you think, work, and relate to the world. In this episode, we explore: Why breathwork is more than relaxation — and how it rewires the nervous system What time in Thailand revealed about presence, discipline, and self-honesty How breathing practices affect decision-making, stress, and performance The link between self-awareness, leadership, and emotional control What it really means to “drop the mask” and return to the body Whether you’re a business owner, leader, or someone feeling overwhelmed by modern life, this episode offers a grounded reminder: clarity doesn’t come from thinking harder — it comes from learning to breathe and listen. 🎙️ Hosted by: Alex Walker 👤 Guest: Luke Moreton — Breathwork practitioner If you’re ready to slow down, tune in, and lead from a more conscious place, subscribe and turn on notifications to stay connected. #TheHumanMask #LukeMoreton #Breathwork #SelfAwareness #NervousSystem #ConsciousLeadership #InnerWork #Breathing #PersonalGrowth #AuthenticLiving #Podcast

    2h 13m
  2. 12/31/2025

    The Human Mask Podcast - Paul Coleman

    What happens when local business leadership meets deep self-awareness? In this episode of The Human Mask, host Alex Walker engages in a candid conversation with Paul Colman, a veteran business advocate with over 20 years’ experience representing the South Cheshire business community. Paul shares how his journey at the Chamber has been about more than networking, it’s about building meaningful community infrastructure, ensuring businesses thrive, and aligning purpose with performance. Behind the formal title lies a story of collaboration, challenge-response, and the human dynamic of leadership. In this episode you’ll hear about: How local business ecosystems evolve in the face of change and uncertainty Why community matters as much as profit in modern leadership The role of self-awareness for someone representing hundreds of businesses. Practical insights into what growth looks like for businesses of all sizes What it means to lead with authenticity, connection, and service Whether you’re a business owner, aspiring leader, or community-minded professional, this conversation invites you to reevaluate what success really means and how you can show up fully human in your work. 🎙️ Hosted by: Alex Walker 👤 Guest: Paul Colman — Chief Executive, South Cheshire Chamber of Commerce 📍 Episode Available Now If you’re ready to drop the mask and lead with authenticity, hit Subscribe and turn on notifications to stay connected. By my book a start to self awareness here “My Human” https://amzn.eu/d/amHm8hE #TheHumanMask #PaulColman #AlexWalker #BusinessPodcast #Entrepreneurship #CommunityLeadership #SelfAwareness #AuthenticLeadership #SouthCheshire #BusinessGrowth #LeadershipMindset

    1h 13m
  3. 12/03/2025

    The Human Mask Podcast - Peter G

    What happens when you hit rock bottom and decide to rebuild everything? On this episode of The Human Mask, host Alex Walker sits down with Peter G Knows—motivational speaker, transformational coach and creator of “The Peter G Code” & “The Peter G Method”. Peter shares how he turned struggle into strength, accountability into purpose, and chaos into clarity. We peel back the mask on topics like resilience, self-discipline, mental fitness, and building a life and business aligned with your true self. In this episode you’ll discover: The mindset shift that takes you from “just surviving” to “thriving” How Peter’s personal breakdown became the blueprint for breakthrough Practical steps to apply The Peter G Method in your business or life Why the hardest seasons often lead to the most authentic self-leadership How business, self-awareness and community intersect in meaningful ways Whether you’re a business owner, coach, leader or someone who is waking up to bigger questions—this conversation is for you. Expect depth, honesty, and transformation. 🎙️ Hosted by: Alex Walker 🔊 Guest: Peter G Knows 📅 Subscribe for new episodes every two weeks Ready to drop the act and show the real you? Join us. Buy My Book Here: https://amzn.eu/d/8ukSOuo #TheHumanMask #PeterGKnows #AlexWalker #Podcast #SelfAwareness #Entrepreneurship #Motivation #PersonalGrowth #Leadership #BusinessCommunity #Mindset #Transformation

    1h 17m
  4. 11/19/2025

    The Human Mask Podcast - Naomi & Cosmik Rum

    What connects the stars, spirituality, and a bottle of premium rum? In this episode of The Human Mask, host Alex Walker sits down with Naomi, founder of Cosmik Rum — an astrology-inspired drinks brand that blends cosmic energy, creativity, and entrepreneurship into something truly unique. Naomi’s story is about trusting intuition, building a brand with meaning, and finding alignment between business, self, and the universe. From navigating setbacks to launching a product that challenges how we see alcohol and astrology, Naomi shares what it really takes to build consciously — and why her business is more than just a drink; it’s a movement for connection and awareness. In this deep and honest conversation, Alex and Naomi explore: ✨ How astrology inspired the creation of Cosmik Rum 🌙 The emotional and spiritual side of entrepreneurship 🔥 Balancing profit, purpose, and personal growth 💫 What it means to build a brand that speaks to both the human and the higher self 🌍 How business can serve as a bridge between community and consciousness Whether you’re an entrepreneur, a creative, or someone seeking to live with more alignment and authenticity, this episode will leave you reflecting on what it means to truly pour your soul into your work. 🎙️ Hosted by: Alex Walker — creator of The Human Mask 🍸 Guest: Naomi — Founder of Cosmik Rum 📅 New episodes every two weeks Hit subscribe to join the movement — exploring the truth behind business, community, and the human experience. Buy My Book Here: https://amzn.eu/d/8QzD07T #TheHumanMask #CosmikRum #AlexWalker #Podcast #Astrology #Entrepreneurship #SelfAwareness #Spirituality #BusinessPodcast #AuthenticLeadership #PersonalGrowth #Mindset #ConsciousBusiness #FemaleEntrepreneur #Motivation #HumanConnection

    1h 27m
  5. 11/05/2025

    The Human Mask Podcast - Richy Thrower

    What really happens when we drop the act and show who we truly are? Welcome to The Human Mask, a podcast hosted by Alex Walker, exploring the powerful intersection between business, community, personal growth, and self-awareness. In each episode, Alex sits down with entrepreneurs, leaders, changemakers, and everyday people who’ve faced challenges, redefined success, and learned what it means to live and lead with authenticity. These are honest, emotional, and inspiring conversations that reveal the human stories behind business decisions, personal breakthroughs, and community impact. Through The Human Mask, you’ll hear stories of people who’ve rebuilt their lives, created purpose-driven businesses, and learned to connect more deeply with themselves and others. Whether you’re a business owner, a creative, or simply someone seeking more meaning in your work and life, this podcast will challenge how you see success, vulnerability, and connection. 💬 Topics you’ll hear about: Authentic leadership and self-awareness in business Community impact and social responsibility Entrepreneurship, failure, and personal transformation Mental health, growth mindset, and emotional intelligence Purpose, passion, and redefining success 🎙️ Hosted by: Alex Walker, business consultant, mentor, and creator of The Human Mask 📍 New episodes every two weeks If you’re ready to go beyond the surface and uncover what it truly means to be human in business and beyond, hit subscribe, turn on notifications, and join the conversation. Buy My Book here: https://amzn.eu/d/8ukSOuo #TheHumanMask #AlexWalker #Podcast #SelfAwareness #Entrepreneurship #BusinessPodcast #AuthenticLeadership #PersonalGrowth #Community #Mindset #Motivation #MentalHealth #HumanConnection

    1h 11m
  6. 11/03/2025

    What does it really mean to live behind and then beyond, The Human Mask?

    Who is Alex Walker and what does it really mean to live behind, and then beyond, The Human Mask? In this special intro episode, host Alex Walker opens up about his own journey — from running a successful business in the automotive industry to walking away in search of something deeper, more human, and more aligned with purpose. This is the story behind The Human Mask: the mission to explore where business, community, and self-awarenesscollide — and how honest conversations can inspire change not just in work, but in how we see ourselves. Alex shares the truth behind his transformation: Why he left behind a comfortable life to pursue authenticityHow one idea — that we all wear “masks” — turned into a movementWhat he’s learned about leadership, growth, and being humanHow The Human Mask is designed to challenge what “success” really meansWhether you’re an entrepreneur, creative, or someone simply searching for clarity, this episode sets the tone for everything to come — real stories, raw insights, and human connection at its core. 🎙️ Hosted by: Alex Walker — business consultant, mentor, and creator of The Human Mask 📅 New episodes every two weeks Subscribe now to join a community of people ready to drop the act and rediscover who they really are. Buy My Book here: https://amzn.eu/d/8ukSOuo #TheHumanMask #AlexWalker #Podcast #SelfAwareness #PersonalGrowth #Authenticity #Entrepreneurship #BusinessPodcast #Leadership #Mindset #Transformation #HumanConnection #Motivation

    1 min

About

The Human Mask is a podcast created and hosted by Alex Walker, exploring what it truly means to be human in business, community, and life. Through powerful, honest, and deeply personal conversations, Alex sits down with entrepreneurs, leaders, creators, and everyday people who’ve faced themselves, stripped away the act, and rebuilt from truth. This isn’t just another business podcast. It’s about the people behind the titles — their struggles, turning points, and the moments that changed everything. Each episode dives into the mindset, emotion, and awareness that drive real impact, purpose, and success. 💬 Expect conversations about: Authentic leadership and emotional intelligenceThe connection between business, community, and self-awarenessOvercoming burnout, fear, and self-doubtRedefining success beyond profit and positionFinding purpose, balance, and meaning in modern life🎙️ Hosted by: Alex Walker — business consultant, mentor, and self-awareness advocate. 📅 New episodes every two weeks. If you’re ready to rethink how you work, lead, and live — and explore what happens when you drop The Human Mask — hit subscribe and join the conversation. #TheHumanMask #AlexWalker #Podcast #SelfAwareness #BusinessPodcast #AuthenticLeadership #Community #PersonalGrowth #Mindset #Motivation #Entrepreneurship #HumanConnection #Purpose #Transformation