The Road Leads Back to Me

The Road Leads Back to Me LLC
  • 5.0 (6)
  • Mental Health

Hosted by therapist and mental health educator Coral Seco, The Road Leads Back to Me is an honest, heart-opening journey through healing, self-discovery, and emotional growth. Every Wednesday, Coral unpacks the cycles we find ourselves in—love, loss, trauma, boundaries, and rebirth—with empathy, clarity, and a touch of humor. Some episodes feature Coral solo, while others welcome guests ranging from actors and doctors to directors, creators, and thought leaders who share their own stories and lessons from the road. Through raw conversations and reflective storytelling, Coral helps listeners connect the dots between who they’ve been and who they’re becoming. Whether you’re in therapy, healing from your past, or simply learning to show up as the adult you needed as a child, this podcast is your reminder that every detour, heartbreak, and breakthrough has a purpose. Because no matter where life takes you—the road always leads back to you. Executive Produced by Pink Grove Agency Hosted on Ausha. See ausha.co/privacy-policy for more information.

  1. 5d ago

    The Psychology of Lurkers: Why They Watch but Never Support

    They watch every story. They view every post. They somehow know everything going on in your life... But they never like, comment, engage, or support. So what's really going on? In this episode of The Road Leads Back to Me, Coral breaks down the psychology of "lurkers"—the people who quietly keep tabs on your life from behind a screen. Whether it's an ex, a former situationship, a fake friend, or someone secretly obsessed with what you're doing, Coral explores why these people continue watching and what their behavior may actually reveal. This episode covers: • The different types of lurkers and how to identify them • Why exes continue watching your stories after a breakup • The psychology behind social media stalking and fixation • The difference between curiosity, attachment, and obsession • Why some people watch but never support • The connection between insecurity, comparison, and lurking • How limerence can keep people emotionally stuck • Why boundaries matter online as much as they do offline • How to stop giving lurkers power over your healing Through a trauma-informed lens and plenty of loving big sister advice, Coral reminds listeners that someone else's attention is not a measure of your worth. Because healing happens when you stop focusing on who's watching—and start focusing on yourself. The road always leads back to you. ✨ New episodes every Wednesday!

    41 min

  2. Jun 1

    You're Dating a Narcissist: The Red Flags We Miss, The Healing We Deserve | ft. Ann Marie Allison

    What does narcissistic abuse actually look like—and why is it so hard to spot when you're living through it? This week on The Road Leads Back to Me, Coral sits down with filmmaker, author, and You're Dating a Narcissist creator Ann Marie Allison for an honest conversation about love bombing, trauma bonds, breadcrumbing, cognitive dissonance, and the painful reality of questioning your own worth inside an unhealthy relationship. Ann Marie shares the personal experiences that inspired her film and upcoming book, the decade-long journey to bring this story to life, and the lessons she wishes she could tell her younger self. Together, Coral and Ann Marie explore why intelligent, capable people can find themselves trapped in toxic dynamics—and how healing begins when we let go of shame and start trusting ourselves again. In this episode: • The cycle of idealization, devaluation, and discard • Why narcissistic relationships are so confusing • Trauma bonds, breadcrumbing, and intermittent reinforcement • The role of shame in healing • How laughter became part of Ann Marie's recovery • Red flags everyone should know • Why it's never your fault for wanting to believe the best in someone If you've ever questioned your reality, blamed yourself for someone else's behavior, or wondered why it was so hard to leave, this conversation is for you. You're Dating a Narcissist is now available on VOD platforms everywhere. New episodes of TRLBTM drop every Wednesday!

    36 min

  3. May 27

    You Don’t Miss Them — You Miss the Idea of Them

    That ex you can’t stop thinking about? You probably don’t actually miss them. You miss the version of them you hoped they would become. In this episode of The Road Leads Back to Me, Coral breaks down the psychology behind heartbreak, nostalgia, grief, and why breakups can feel so emotionally consuming—even when the relationship wasn’t actually healthy. Through a trauma-informed lens and loving big sister advice, Coral explores how we often mourn not only the person, but the future, fantasy, and version of ourselves we imagined inside the relationship. This episode covers: • Why heartbreak feels so emotionally overwhelming • The difference between missing someone vs. missing the idea of them • The psychology behind nostalgia bias and euphoric recall • Why your brain romanticizes the “good moments” after a breakup • The stages of grief in relationships • Why we ignore red flags and cling to potential • How to reconnect with yourself after heartbreak • The importance of values, boundaries, and self-worth in healing Coral also reminds listeners that healing isn’t about pretending the relationship meant nothing. It’s about accepting reality, grieving honestly, and finding your way back to yourself. Because the road always leads back to you. ✨ New episodes every Wednesday.

    17 min

  4. May 20

    Stop Falling in Love With Potential: The Truth About Who They Really Are

    You didn’t fall in love with who they really are. Respectfully. You fell in love with who you hoped they could become. In this episode of The Road Leads Back to Me, Coral breaks down the psychology behind falling in love with potential—and why so many of us stay attached to people who continuously show us they cannot meet us where we are. Whether it’s romantic relationships, friendships, or emotionally unavailable people, this episode explores how hope, projection, and unresolved attachment wounds keep us stuck in unhealthy dynamics. Coral dives into: • Why we fall in love with someone’s “potential” instead of their reality • How shame and core beliefs shape the people we choose • The difference between real love vs. projected love • Why intermittent reinforcement keeps you emotionally attached • How trauma and inconsistency create emotional confusion • The signs you’re making excuses for someone’s lack of follow-through • Why consistency—not chemistry—is the real green flag • Practical questions to ask yourself before getting attached Through a trauma-informed lens and loving big sister advice, Coral reminds you that you cannot build a healthy relationship based on who someone might become someday. Because potential is not love. Consistency is. The road always leads back to you. ✨ New episodes every Wednesday.

    13 min
  5. The Psychology of Jeffrey Epstein: Power, Manipulation, and How It Went Unchecked

    Apr 30

    The Psychology of Jeffrey Epstein: Power, Manipulation, and How It Went Unchecked

    Trigger Warning: This episode discusses abuse, manipulation, and exploitation. How does something like this happen—and more importantly, how does it go on for so long? In this episode of The Road Leads Back to Me, Coral breaks down the psychology behind Jeffrey Epstein and Ghislaine Maxwell, exploring the patterns, behaviors, and systems that allowed their actions to continue unchecked. This conversation is not about sensationalism. It’s about awareness. Coral dives into: • How power, status, and “groupthink” protect harmful behavior • Why people ignore red flags when someone is well-connected • The psychology of manipulation, charm, and control • How cognitive dissonance keeps people silent • The role of intermittent reinforcement and coercion • Why predators don’t “look dangerous” • The importance of trusting your intuition when something feels off • How these patterns can exist on a smaller, everyday level Through a trauma-informed lens, Coral connects the dots between individual behavior and larger social systems—while grounding the conversation in one clear truth: Understanding behavior does not excuse it. This episode is also a reminder to trust your instincts, speak up when something feels wrong, and stay aligned with your values—even when it’s uncomfortable. Because awareness protects. A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path. Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are. The road is long, but you never have to walk it alone. Executive Produced by Pink Grove Agency Hosted on Ausha. See ausha.co/privacy-policy for more information.

    39 min
  6. The Psychology of Ghislaine Maxwell: Power, Trauma, and the “Pick Me” Dynamic

    Apr 22

    The Psychology of Ghislaine Maxwell: Power, Trauma, and the “Pick Me” Dynamic

    What would lead someone to sacrifice their values, identity, and morality just to be chosen? In this episode of The Road Leads Back to Me, Coral takes a deep, trauma-informed look at the psychology behind Ghislaine Maxwell—exploring how early programming, power dynamics, and unmet emotional needs can shape behavior in extreme and disturbing ways. This is not about excusing actions. It’s about understanding the patterns. Coral breaks down: • What a “pick me” dynamic actually is • How childhood programming shapes adult relationships • The role of power, control, and status in attachment • Why trauma bonds and conditioning keep people stuck • How cognitive dissonance allows harmful behavior to continue • The concept of “ghost rules” and unspoken family dynamics • Why we repeat patterns that feel familiar—even when they hurt us • The importance of breaking cycles and reclaiming your values Through a psychological lens, Coral connects the dots between early attachment wounds and adult behavior, while grounding the conversation in one clear truth: Understanding behavior does not excuse it. This episode is also a reminder to reflect on your own patterns, your own “ghost rules,” and the ways your past may be shaping your present. Because awareness is where healing begins. The road always leads back to you. A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path. Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are. The road is long, but you never have to walk it alone. Executive Produced by Pink Grove Agency Hosted on Ausha. See ausha.co/privacy-policy for more information.

    33 min
  7. Oversharing Isn’t Vulnerability: Why It’s a Form of Self-Sabotage

    Apr 16

    Oversharing Isn’t Vulnerability: Why It’s a Form of Self-Sabotage

    If you’ve ever left a conversation thinking, “Why did I say all that?”… this episode is for you!! In this episode of The Road Leads Back to Me, Coral breaks down what oversharing really is, why it happens, and how it can actually be a form of self-harm. Oversharing often comes from a desire to connect, belong, and feel seen—but when it happens too quickly or with the wrong people, it can leave you feeling exposed, regretful, and even taken advantage of. Coral dives into: • Why oversharing is often a trauma response • The connection between anxious attachment and over-disclosure • The key difference between vulnerability and oversharing • How sharing too much too soon gives people leverage over you • Why “proximity does not equal safety” • The red flags to look for when someone isn’t reciprocating • How people can weaponize your story or use it as “gossip currency” • Practical tools to stop oversharing and protect your energy Through real-life examples and a trauma-informed lens, Coral introduces a simple but powerful tool: WAIT — Why Am I Talking? Because not everyone deserves access to your story. And your vulnerability should be earned—not given away. Period. The road always leads back to you! A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path. Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are. The road is long, but you never have to walk it alone. Executive Produced by Pink Grove Agency Hosted on Ausha. See ausha.co/privacy-policy for more information.

    27 min
  8. Situationships Explained: Why They’re Addictive (and So Hard to Walk Away From)

    Apr 8

    Situationships Explained: Why They’re Addictive (and So Hard to Walk Away From)

    Situationships are one of the most confusing—and addictive—relationship dynamics. Period.  In this episode of The Road Leads Back to Me, Coral breaks down why situationships feel harder to leave than actual relationships, and how they keep you stuck in a cycle of hope, confusion, and emotional attachment. If you’ve ever found yourself asking: “What did I do wrong?” “Why were they so into me yesterday but distant today?” “Why can’t I let this go?” This episode is for you. Coral dives into: • Why situationships create an addictive emotional loop • The truth about intermittent reinforcement and “breadcrumbing” • Why we fall in love with potential instead of reality • How confusion is actually the foundation of these dynamics • The neuroscience behind why it feels so hard to walk away • Why closure isn’t always what you think it is • The difference between real love and emotional inconsistency • Practical steps to break the cycle and reclaim your power Through personal stories, pop culture references, and a trauma-informed lens, Coral gives you both the clarity and the tough love you need to stop chasing what isn’t choosing you. Because if they wanted to… they would. And you deserve a love that is clear, consistent, and mutual. The road always leads back to you! A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path. Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are. The road is long, but you never have to walk it alone. Executive Produced by Pink Grove Agency Hosted on Ausha. See ausha.co/privacy-policy for more information.

    38 min
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Ratings & Reviews

5
out of 5
6 Ratings

About

Hosted by therapist and mental health educator Coral Seco, The Road Leads Back to Me is an honest, heart-opening journey through healing, self-discovery, and emotional growth. Every Wednesday, Coral unpacks the cycles we find ourselves in—love, loss, trauma, boundaries, and rebirth—with empathy, clarity, and a touch of humor. Some episodes feature Coral solo, while others welcome guests ranging from actors and doctors to directors, creators, and thought leaders who share their own stories and lessons from the road. Through raw conversations and reflective storytelling, Coral helps listeners connect the dots between who they’ve been and who they’re becoming. Whether you’re in therapy, healing from your past, or simply learning to show up as the adult you needed as a child, this podcast is your reminder that every detour, heartbreak, and breakthrough has a purpose. Because no matter where life takes you—the road always leads back to you. Executive Produced by Pink Grove Agency Hosted on Ausha. See ausha.co/privacy-policy for more information.

Information

  • Creator
    The Road Leads Back to Me LLC
  • Years Active
    2025 - 2026
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © 2026 The Road Leads Back to Me LLC
  • Show Website
    The Road Leads Back to Me