Dae By Day

Dae
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Dae by Day is a raw, honest, and soulful podcast hosted by Sharday “Dae” a woman growing, healing, and glowing one day at a time. 💫 Through real-life reflection, laughter, and unapologetic truth, Dae opens up about love, motherhood, spirituality, and self-worth.

  1. It Wasn't Rejection, It Was Redirection

    May 4

    It Wasn't Rejection, It Was Redirection

    Not everything that didn’t work out was meant to hurt you… some of it was meant to move you. In this episode, we’re talking about the moments that felt like rejection the unanswered texts, the missed opportunities, the doors that closed without explanation and how they were really redirection the whole time. Because let’s be real… it doesn’t always feel like a blessing when it’s happening. It feels confusing. It feels personal. It feels like you weren’t chosen. But what if you were being protected instead? This episode is a reminder that everything you lost wasn’t meant to stay, and everything meant for you is still finding its way to you. We’re shifting perspective, letting go of what didn’t choose us, and stepping into alignment with what will. If you’ve ever questioned your worth because something didn’t work out… this one is for you.

    19 min

  2. 10/27/2025

    Movie Therapy Kickoff Lessons in Love & Letting Go

    This episode is all about turning laughter and heartbreak into healing. Sharday breaks down how these three movies remind us to stop settling, set real boundaries, and believe that we are the prize. From Norbit’s wild lessons in self-worth, to the messy romance of About Last Night, to the soft strength of Just Wright — this “movie therapy” session is your reminder that love starts with you. 🎧 Tune in for real talk, laughs, and lessons you’ll actually feel.

    25 min

  3. 09/26/2025 ·  Bonus

    Unstoppable

    Rebirth 🌸 This episode is my fresh start—my unfiltered truth, raw energy, and the real me stepping into the light. No masks, no apologies. Just growth, healing, and becoming who I was always meant to be. Tap in with me as I share my journey of transformation, the lessons I’ve learned, and the power of starting over. It’s not just a new chapter—it’s a whole new book. Welcome to my rebirth. ✨

    18 min

  4. 08/18/2025

    Why I Protect my Peace like my Edges

    Why I Protect My Peace Like My Edges 💜 In this episode of Dae by Day, I’m getting real about protecting your peace — mental, emotional, and spiritual. I share personal stories about dealing with fake friends, toxic energy, and life drama, and how I learned to guard my energy like I guard my edges. If you’ve ever felt drained, anxious, or like people were stealing your joy, this episode is for you. I break down practical tips to set boundaries, maintain your calm, and walk away from situations that don’t serve you — plus powerful affirmations to keep your energy sacred. Your peace is priceless. It’s time to honor yourself, protect your vibe, and unapologetically say no to anything that threatens your calm. 🎙 Tune in, repeat the affirmations, and learn why protecting your peace is an act of self-love, survival, and power. #ProtectYourPeace #SelfCare #Boundaries #Affirmations #DaeByDayPodcast #MentalHealth #SpiritualGrowth #SelfLove

    26 min

  5. 08/10/2025

    Healing Ain’t Pretty, but I’m Doing It Anyway

    Healing isn’t all candles, crystals, and self-care selfies — sometimes it’s tears at 2 a.m., fighting the urge to text the wrong person, and realizing you’ve got your own mess to clean up. In this raw and honest episode, Sharday keeps it real about the ugly side of growth, why we avoid the hard work, and how to celebrate the little wins along the way. If you’ve ever felt like giving up on yourself, this is your reminder that the process may be messy, but it’s worth it. You’ll walk away with perspective, laughs, and affirmations to carry into your own healing journey.

    23 min

  6. 08/03/2025

    Healing my inner Sad Girl

    In this deeply personal episode, I’m getting real about what it means to carry sadness that nobody sees. You know—that quiet pain we tuck behind a smile, the weight we keep pushing through because life doesn’t stop. Today, I'm unpacking where that pain comes from, how it shaped me, and what healing actually looks like when you're trying to survive, show up, and not lose yourself in the process. This isn’t just a sad story—it’s a soft beginning. A reminder that healing doesn’t have to be loud to be real. And that your inner sad girl? She deserves love, too. Let’s talk about it, sis. Your healing starts here.

    15 min

  7. 07/28/2025

    Being the Strong One is Exhausting – Let’s Talk About it

    Being the Strong One is Exhausting – Let’s Talk About It In this episode of Dae by Day, we’re diving into what it really feels like to always be the strong one. The one who holds it down, keeps it together, and never lets anyone see them break—even when they're falling apart inside. Sharday opens up about the emotional toll of always showing up for everyone else, the silent weight of unspoken struggles, and why it's time we give ourselves permission to rest, be soft, and be seen. If you've ever felt like no one checks on the one who “has it all together,” this one’s for you.

    26 min

  8. 07/21/2025

    Sex Talk: What Women Actually Want but don't say

    Let’s be real for a second... There’s a whole lot women crave behind closed doors that never gets said out loud—and it’s not just about sex, it’s about intimacy, safety, control, freedom, softness, and being seen. In this episode, I’m pulling back the sheets and the silence to talk about what women actually want when it comes to sex—but have been too judged, too shamed, or too misunderstood to say out loud. No filter. No sugar-coating. Just raw truth, woman to woman.

    27 min
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About

Dae by Day is a raw, honest, and soulful podcast hosted by Sharday “Dae” a woman growing, healing, and glowing one day at a time. 💫 Through real-life reflection, laughter, and unapologetic truth, Dae opens up about love, motherhood, spirituality, and self-worth.

Information

  • Creator
    Dae
  • Years Active
    2025 - 2026
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Dae
  • Show Website
    Dae By Day