It Starts Now with Juanita Dillard

BBS Radio, BBS Network Inc.
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It Starts Now with Juanita Dillard, Embracing The Beauty of Growing Older! Podcast Bio: is a lively, conversational podcast that flips the script on aging. Hosted by veteran mea groomer and beauty expert, Juanita Dillard. This show is a fresh, funny, and feel good-space where getting older is celebrated-not dreaded. Each episode offers a blend of uplifting stories, personal reflections, and candid conversations, with guests who are living boldly and aging out loud. From retirement dreams and travel goals, to wellness, style, and reinvention. Nothing's off limits-except politics. We're all about joy, freedom, and grown-folk fun. Whether you're 50 or just fabulous, It Starts Now invites listeners to lean in, laugh more, and love the life they're living-right now!

  1. May 6

    It Starts Now, May 6, 2026

    SNATCHED WITHOUT SURGERY Body contouring and what the the actual effects. I explore the growing trend of non-invasive body sculpting and skin tightening treatments. From ultrasonic cavitation to radio frequency and LED lipo therapy, these services promise smoother, firmer, and more contoured results without surgery or downtime. But how effective are they really? My guests, Vicki Rand and Ashley Rand from Flourish Spa will explain what all the excitement With a focus on women over 50, this episode encourages thoughtful self-care, body confidence, and informed decision-making when it comes to wellness and beauty investments. Juanita The Media Groomer 💋

    31 min

  2. Apr 22

    It Starts Now, April 22, 2026

    It Starts Now with Juanita R. Dillard, Show

    32 min

  3. Apr 8

    It Starts Now, April 8, 2026

    The Quiet Fade: When You Stop Reaching… Who Reaches Back? In this thought-provoking episode I explore a truth many experience but rarely talk about—the quiet shift in friendships as we grow older. Sometimes, the most profound realization isn’t being alone… it’s recognizing that certain connections only existed because we kept them alive. What happens when you stop initiating? When the calls, texts, and check-ins pause? Who shows up… and who fades away? Lets get candid. Im joined by wellness and spiritual advocate Jennifer Palmer, who shares insight on energetic alignment, personal growth, and how to navigate shifting relationships without bitterness—only awareness. The Art of the Quiet Fade: Navigating Friendships and Inner Healing After 50 Visualizing Key Highlights... In this episode of It Starts Now, host Juanita sits down with spiritual and emotional expert Jennifer Palmer to explore the "quiet fade"—the subtle, drama-free dissolution of friendships that occurs when one party stops initiating contact. The conversation delves into the spiritual purpose of relationships, the necessity of healing childhood wounds, and the liberating power of removing social masks as we age. The Anatomy of the "Quiet Fade" The "quiet fade" is characterized by a lack of drama, arguments, or explosive endings. It is the moment an individual realizes that a relationship only exists because they are the sole initiator; once that effort stops, the connection simply vanishes. Jennifer Palmer explains that relationships often operate on "seasons and reasons," suggesting that some connections are simply complete once their spiritual or emotional purpose has been served. Rather than a source of grief, this can be viewed as a natural evolution of the self. Relationship Dynamics: The Two Paths of Ending The Abrupt Blowup Triggered by conflict, trauma, or betrayal. Often leaves "heart wounds" that require active closure. The Quiet Fade A subtle retreat when initiation ceases. Signifies a "season" has ended naturally without ill will. Spiritual Roots and Inner Child Wounding The tendency to "chase" relationships or feel distressed by their end often stems from deep-seated wounding. Jennifer highlights that our human ego frequently seeks validation—asking if we are "lovable enough, good enough, or safe enough"—through our interactions with others. Many of our coping mechanisms, such as hiding, running, or over-initiating, are managed by our "inner teenager" reacting to a "wounded inner child". Since the global shifts of 2020, there has been a significant increase in people retreating inward, which has amplified feelings of loneliness but also created a collective call for deeper internal healing. Authenticity and the "Mask" of Likability As individuals age, particularly past 50, there is often a shift away from "people-pleasing" and toward radical authenticity. Juanita shares her experience of outgrowing the effort required to maintain one-sided friendships and finding joy in new, often younger, social circles that offer reciprocal energy. Jennifer emphasizes that true connection requires removing the "masks" we wear to be likable. While taking off the mask may attract more critics or "haters," it is a vital process for self-realization and finding deep, unconditional love for oneself. Guest Resource: Soul Growth & Awakening Jennifer Palmer offers a virtual community for those seeking to go deeper into their healing journey. Platform: Skool (Virtual) Focus: Meditations, healing protocols, and spiritual teachings. Access: Twice-monthly live sessions with Jennifer. www.jenn-palmer.com Key Data Jennifer Palmer's Age: 52. Course Pricing: The "Soul Growth and Awakening" community is priced at $22 per month. Live Sessions: Group sessions occur twice a month. To-Do / Next Steps Evaluate Initiation Patterns: Reflect on current friendships to see if you are the only one initiating; consider if the relationship still aligns with your current "season". Perform an "Inner Audit": When a friendship trigger occurs, look within to see if it is touching a wound related to being "lovable" or "safe" rather than focusing on the other person's behavior. Practice Unconditional Self-Love: Focus on self-realization to become comfortable with being alone, ensuring that future social connections are chosen for joy rather than to fill a gap of loneliness. Communicate Directly: Instead of "testing" a friendship by pulling back, consider having an honest conversation about the "vibe" or connection to avoid unnecessary pain from assumptions. Conclusion The "quiet fade" is not a sign of failure, but often a sign of clarity. As we age and commit to inner healing, our social circles naturally shift to reflect our most authentic selves. By letting go of the need for external validation and embracing the "seasons" of life, we move from a place of loneliness to a place of spiritual peace.

    35 min

  4. Mar 25

    It Starts Now, March 25, 2026

    The conversation around GLP-1 medications and weight loss is growing rapidly, sparking curiosity and questions about how these treatments affect metabolism, appetite, and overall wellness. I explore the science behind GLP-1, the hormone that plays a key role in regulating hunger and metabolic balance. As more people hear about GLP-1 injections used for weight loss and diabetes management, many are wondering how these medications work and how lifestyle factors such as nutrition, gut health, hydration, and strength training contribute to long-term metabolic health. Joining the conversation, Vicki Rand, wellness and holistic therapist, who shares insights into nutrition-based metabolic support and how wellness routines can help reinforce healthy habits alongside medical care. We'll discuss appetite signals, the concept of “food noise,” and the growing interest in both pharmaceutical and lifestyle approaches to weight management. Juanita The Media Groomer 💋

    32 min

  5. Mar 11

    It Starts Now, March 11, 2026

    My Hip Said Enough: My Joint Replacement Journey In this personal episode of It Starts Now, Juanita shares her real-life experience undergoing hip joint replacement surgery. From the pain that led to the decision, to the fears before surgery and the road to recovery, this episode is an honest conversation about aging, mobility, and taking control of your health. Joining me on this episode is Dr. Michael Anvari, orthopedic surgeon at The Centers for Advance Orthopedics, Dr. Pamela Soto, board certified orthopedic clinical specialist physical therapist and Neyeswah Abiku, surgical replacement veteran. If you’ve ever wondered whether joint replacement surgery might be the right step, this episode offers insight, encouragement, and a reminder that living pain-free is possible.

    41 min

  6. Feb 25

    It Starts Now, February 25, 2026

    Episode Show Information: KISS ME, DARLING 💋 What if kissing is more than chemistry—what if it’s an art form? In this episode of IT STARTS NOW, host Juanita Dillard explores the deeper meaning behind intimacy and connection through the simple yet powerful act of kissing. Joined by international bestselling author William Cane, author of The Art of Kissing, the conversation dives into confidence, communication, emotional presence, and why kissing remains one of the most intimate forms of human connection. This episode invites listeners to rethink romance, intention, and the unspoken language that begins with a kiss. Juanita Dillard Owner, Agent Imakeuup Makeup Artists "we makeup the media" Check us out on FB Cancellation Policy on Confirmed Bookings: Cancellation under 24 hrs             100% Cancellation 48 hrs to 24 hrs         75% Cancellation 72 hrs to 48 hrs         50% Cancellation 120 hrs to 72 hrs       25% Special events                               100%

    31 min

  7. Feb 11

    It Starts Now, February 11, 2026

    I Love My Body Buuuut… As we get older, loving our bodies can come with conditions, complaints, and quiet insecurities we don’t always talk about. In this episode of IT STARTS NOW, I’m joined by Javacia Harris Bowser, freelance journalist and contributor to Sisters at AARP, for an honest conversation about body neutrality, aging, and learning to respect — not punish — the body you’re living in. This isn’t about perfection. It’s about acceptance, and choosing kindness over criticism. Juanita The Media Groomer

    20 min

  8. Jan 28

    It Starts Now, January 28, 2026

    Can Philosophy Be Sexy? In this episode of IT STARTS NOW, we explore life’s biggest questions through a refreshing, lighthearted lens. Host Juanita Dillard sits down with Vanessa Wills, Professor of Philosophy at George Washington University, for a thoughtful conversation about self-appreciation, aging, and how our ideas about life and death shape the way we live right now. Together, they challenge old narratives, embrace the wisdom that comes with experience, and invite listeners to lean fully into the chapter they are living today. With warmth, curiosity, and a touch of humor, this episode reminds us that deep thinking isn’t just powerful — it can be liberating. Because your time is limited, and living authentically has never mattered more.

    38 min
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About

It Starts Now with Juanita Dillard, Embracing The Beauty of Growing Older! Podcast Bio: is a lively, conversational podcast that flips the script on aging. Hosted by veteran mea groomer and beauty expert, Juanita Dillard. This show is a fresh, funny, and feel good-space where getting older is celebrated-not dreaded. Each episode offers a blend of uplifting stories, personal reflections, and candid conversations, with guests who are living boldly and aging out loud. From retirement dreams and travel goals, to wellness, style, and reinvention. Nothing's off limits-except politics. We're all about joy, freedom, and grown-folk fun. Whether you're 50 or just fabulous, It Starts Now invites listeners to lean in, laugh more, and love the life they're living-right now!

Information

  • Creator
    BBS Radio, BBS Network Inc.
  • Years Active
    2025 - 2026
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 Juanita Dillard
  • Show Website
    It Starts Now with Juanita Dillard