Hot Mamas Cool Planet

Miechie and Mur
  • 5.0 (3)
  • Self-Improvement
  • Updated Weekly

The sustainable wellness podcast where two hot lifelong friends talk about caring for ourselves, our families, and our planet, with humor, honesty, and maybe a little ranting along the way.

  1. Apr 14

    Wellness and Sustainability Synchs and other Takeaways

    Our season finale! We highlight wellness and sustainability sync ups and reflect on other key takeaways from this season of Hot Mamas, Cool Planet.

  2. Mar 28

    Making Sense of MAHA's Dietary Guidelines

    Nutrition Professor Dr. Jinan Banna joins us to discuss Make America Healthy Again's new dietary guidelines in a critical yet balanced discussion of pros and cons.

  3. Mar 20

    What do GDC gamers think of Fruity?

    Miechie showcased and playtested Fruity at four different events connected to the 2026 annual Game Developer Conference in San Francisco. What did gamers think of this cozy recipe building sustainable nutrition game?

  4. Mar 14

    Insomnia

    Our guest this week Dr Jill Klayman shares insights from working with patients with insomnia including chronic pain sufferers. Learn behavioral psychology tips to associate your bed with sleep and about the importance of a good circadian rhythm.

  5. Mar 6

    Plant Based Protein Desserts

    From red bean mochi to pretty mooncakes and fruity chia puddings, we rave about our favorite plant protein desserts, including many from Asia, also ranking them by protein content.

  6. Feb 27

    Fun in the Sun

    How much sunlight is good for you? What are the pros and cons of mineral vs chemical sunscreen and how can your phone weather app help you plan sun protection?

  7. Feb 20

    Solar Power

    Solar Power is an awesome renewable energy source around the globe! Solar Plants and Korean Solar Flower islands, Smart Grids and Solar AI Coupling. Can you say Solar Pow-ER with a California accent?

  8. Feb 13

    Heat Pumps

    Mur explains how energy efficient, innovative heat pumps work in layperson terms.

See All (23)

Ratings & Reviews

5
out of 5
3 Ratings

About

The sustainable wellness podcast where two hot lifelong friends talk about caring for ourselves, our families, and our planet, with humor, honesty, and maybe a little ranting along the way.

Information

  • Creator
    Miechie and Mur
  • Years Active
    2025 - 2026
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © Miechie and Mur
  • Show Website
    Hot Mamas Cool Planet