The voice of experience with Roisin Collins

Roisin Collins
  • 5.0 (1)
  • Alternative Health
  • Updated Weekly

Are you ready to step into a new life and reclaim your power after life challenges? I’m Roisin age 67. After chronic fatigue, eating disorders and mental health challenges, I turned my life around and now share my lived experience. Be inspired by expert interviews and learn simple practical tools you can implement daily . Reclaim your vitality and energy from the inside out, through healing foods, fitness and yoga for any age, meditation and relaxation, to rewire, reset, and regulate the nervous system. I also offer private one-to-one sessions and 'the older Goddess" workshops

Episodes

  1. May 23

    Winging it . Perfectly imperfect .

    This is Roisin. This is me talking about my life ,struggles ,challenges , wins ,fears , perfectionism and lots more . leave me a comment and tell me what you want me to talk about .

    14 min

  2. 12/07/2025

    Show up as you are! It's perfect.

    Do you have a vision or something that you want to do or achieve but keep putting it off and making excuses like: I need to get more experience, need to learn and study more or when the kids are grown , when I'm fitter or lose more weight, when I get this or that sorted ,when I have more money etc etc...... the list goes on . If your anything like me, this was my story for years until I decided... no more- THE TIME IS NOW ! there will never be the perfect time in my head but actually the perfect time is NOW. this was my experience with starting this podcast .

    14 min

  3. 11/30/2025

    Never give up

    I want to tell you a story that happened to me two years ago. I was in an accident where I was told I would never walk properly again . O would be constant pain, walk with limp and have to have steroids for the rest of your life life......I looked at the consultants in a top Bristol hospital in disbelief and walked out.. this is my story . I hope it brings you hope too. if you like my podcast, follow, subscribe and send the link to friends .

    7 min

  4. 11/22/2025

    Relax, no need to control life.

    I was taught that success meant working my socks off — striving, controlling, living in a constant state of anxiety. Accumulate money, retire, and eventually… die. But relaxing always felt natural to me. Ease felt like home. I was told it was wrong, that I needed to “get my life together.” And for years, I believed that. Until I didn’t. In this episode, I share what I discovered when I finally stopped gripping life… and let it unfold

    7 min

  5. 11/13/2025

    Overriding the voice in our head that hold us back

    Have you ever felt trapped by your own thoughts — the ones that whisper you’re not good enough, not capable , your so lazy , ugly ,old , too late? In this episode, I shares how I learned to recognise those inner voices, where they come from, and how to gently override them with truth and self-compassion to build a strong powerful mind and live an optimal life.to a full potential . Regain our serenity and learn to trust our inner guidance and wisdom .

    16 min

  6. 11/06/2025

    Stepping into my power

    Starting this podcast was the scariest thing I’ve ever done — and I’ve done some crazy things over the years. I had so many stories running in my head: You’re not good enough. You’re too old (I’m 67!). You haven’t got what it takes. Look at what everyone else is doing. Who do you think you are? I read Feel the Fear and Do It Anyway, but honestly? My interpretation was more like: “Don’t feel the fear… and watch Netflix instead.” This short solo episode, no editing , no mic, raw mistakes , is me choosing something different. It’s facing the fear and showing up anyway, and stepping into my power — because I really believe that is where true transformation lies. let's together.

    5 min
  • 6 Episodes

About

Are you ready to step into a new life and reclaim your power after life challenges? I’m Roisin age 67. After chronic fatigue, eating disorders and mental health challenges, I turned my life around and now share my lived experience. Be inspired by expert interviews and learn simple practical tools you can implement daily . Reclaim your vitality and energy from the inside out, through healing foods, fitness and yoga for any age, meditation and relaxation, to rewire, reset, and regulate the nervous system. I also offer private one-to-one sessions and 'the older Goddess" workshops

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