Dyslexia Unfiltered

Andrea Pickard

Dyslexia Unfiltered is a podcast to help dyslexic adults ignite breakthroughs and rewrite their stories.  Live your best life because we deserve it! Hosted by Andrea Pickard (she/her), a UK-based breakthrough coach and proud dyslexic thinker.  Join me as we explore goal setting, strengths, resilience, and stepping outside your comfort zone. Season 1: Goal setting for dyslexic thinkers. From unlocking your why to thriving with real stories and practical tips. Episodes include free resources like my Dyslexic Goal Workbook.  Whether you are newly diagnosed or ready for change, this is your unfiltered space to thrive. New episodes every Wednesday. Free Dyslexic Goal Setting Workbook: https://www.andreapickard.com  Follow on Instagram: @dyslexia_unfiltered#Dyslexia #DyslexicThinkers #GoalSetting #Neurodiversity

Episodes

  1. 12/12/2025

    S1.E8: The Comfort Zone – Why Your Dreams Are Waiting Outside

    In Episode 8 of Dyslexia Unfiltered, host Andrea Pickard (diagnosed with dyslexia at 36) explores one of the biggest reasons many dyslexic adults feel stuck. Your dreams are usually waiting for you outside your comfort zone and stepping towards them is where real growth begins. In the previous episode (S1.E7), we talked about what happens when life throws unexpected challenges your way. This episode shifts the focus to something more internal: the moments when you hold yourself back because staying comfortable feels easier than stepping into something new. Andrea shares real-life examples from learning to drive, starting new jobs, becoming a mother and recording this podcast on video as an introvert.  Every uncomfortable moment became part of her journey toward the goals that mattered most. This episode is a gentle reminder that feeling scared or uncertain does not mean you should stop. It means you are stretching, growing and moving towards the version of yourself you want to become. Andrea shares: What a comfort zone is and why it feels so safe Why your goals almost always sit outside of it How growth happens when you lean into discomfort Her personal experience of stepping outside her comfort zone to create this podcast A simple “one brave thing” task you can try this week How support, mindset and breaking your goals into steps help you move forward Timestamps: 00:00 – Welcome to Episode 8: Why Your Dreams Are Waiting Outside 00:15 – What a comfort zone actually is and how we grow into our comfort zones 00:53 – Andrea’s experience of learning to drive  01:28 – How to get outside of your comfort zone  02:28 – Andrea shares how making this podcast is out of her comfort zone  04:40 Doing something brave to get outside your comfort zone and how to break your goal down 06:25 – Support, mindset and breaking down your goals 07:00 – Final thoughts and see you in Episode 9   FREE gift: Sign up at https://www.andreapickard.com to receive your Goal Setting Workbook and Video Walkthrough. #DyslexiaUnfiltered #TheComfortZone #DreamsOutsideYourComfortZone #DyslexicThinker #GrowthMindset

    7 min
  2. 11/28/2025

    S1.E7: The Why Not – What To Do When Things Happen Outside Of Your Control

    In Episode 7 of Dyslexia Unfiltered, host Andrea Pickard (diagnosed with dyslexia at 36) explores:   What do you do when life throws something at you and it’s completely out of your control? In the previous episode (S1.E6), we looked at the how of achieving your goals.  This episode is about the why not — the moments that make you question your goals.  Andrea opens up about the reality behind positive thinking: having a positive mindset matters but frustration, annoyance and overwhelm are completely human experiences. You are allowed to feel these things. What matters is what happens next. This episode is all about reminding you that when setbacks happen, it does not mean you have to give up on your goals.  Andrea shares: Why positive thinking has a place but is not the whole story Why feeling frustrated is normal (and does not mean you are failing) How to respond when things happen outside your control A simple reframing technique to help you move forward What she hopes you will take away from this episode Timestamps:  00:00 – Welcome to Episode 7: The Why Not  00:44 – When life throws something unexpected  02:19 – Positive thinking vs. emotional reality  03:11 – It’s okay to feel frustrated  03:41 – You can’t control everything but you can control your response  04:06 – What to remember when you feel like giving up  07:28 – Your takeaway from this episode  08:33 – See you in Episode 8 Free gift: Sign up at https://www.andreapickard.com to receive your Goal Setting Workbook and Video Walkthrough. #DyslexiaUnfiltered #TheWhyNot #Dyslexicthinker

    9 min
  3. 11/21/2025

    S1.E6: How to Make Your Goal Happen: Resources, Support & Accountability

    In Episode 6 of Dyslexia Unfiltered, host Andrea Pickard (diagnosed with dyslexia at 36) unpacks one of the biggest blockers for dyslexic thinkers: How do I actually achieve my goal? In the previous episode (episode S1.E5) we explored your why.  This episode all about the how: the practical steps, tools and support that help you to achieve your goal, even when the goal feels big.  Andrea shares how AI, online communities and the right accountability partner have transformed the way she works, thinks and acts. Achieving a goal is not about doing it alone, it’s about knowing who and what can help you move forward. Andrea opens up: How AI cut her writing time in half How to get support Her story of starting a fitness goal in freezing February What makes accountability partners so powerful Simple next steps you can take this week to move closer to your goal Timestamps: 00:00 – Welcome to Episode 6: How to Achieve Your Goal 00:39 – When the goal feels big (and the “how” feels unclear) 02:11 – Resources around you: AI, online groups & free tools 02:37 – Example: Using AI to write a long, difficult letter 05:17 – Who can help? Family, friends, colleagues, mentors 10:40 – Choosing the right person to share your goal with 05:38 – Personal story: 7am training in freezing February 06:51 – Why accountability works 07:08 – Your action step for this week 08:26 – Keep in touch and see you in Episode 7 Free gift: Sign up at https://www.andreapickard.com for the Goal Setting Workbook and Video Walkthrough. #DyslexiaUnfiltered #HowToAchieveYourGoals #DyslexicAndProud

    9 min
  4. 11/07/2025

    S1.E4: Resilience and Dyslexia: The Hidden Strength Behind Your Goals

    In this episode of Dyslexia Unfiltered, Andrea explores the power of resilience, the inner strength that keeps us moving forward, even when life does not go to plan. Andrea reflects on her experiences growing up with undiagnosed dyslexia and how those early challenges helped her build resilience without even realising it. From learning spelling lists as a child to qualifying as a coach during the pandemic, Andrea shares personal stories that show how determination and reflection can turn obstacles into growth. You will be encouraged to pause, reflect and reconnect with your own resilience. Especially if things feel uncertain or out of alignment right now. Chapter timestamps: (0:00) Welcome & Introduction (0:14) What Resilience Really Means (1:22) Childhood Memories & Early Resilience (2:12) Reflecting on Undiagnosed Dyslexia (3:17) Reflecting on Your Own Resilience (4:00) When Life Gets in the Way of Goals (5:31) Qualifying as a Coach During the Pandemic (7:11) When You’ve Shown Up No Matter What (7:48) Applying Resilience to Current Goals (8:16) When Things Feel Out of Alignment (9:28) Resetting, Reflecting & Realigning (09:55) Final Reflections & Takeaway Message (10:32) Stay Connected + Free Workbook   🎧 In this episode: • What resilience really means in everyday life • How dyslexics can use the resilience built through life experiences to achieve their goals • Andrea’s story of qualifying as a coach during the pandemic • How to apply your own resilience to the goals you are working on 💛 Free Resource: Dyslexic Goal Setting Workbook: andreapickard.com Follow: @dyslexia_unfiltered

    11 min

About

Dyslexia Unfiltered is a podcast to help dyslexic adults ignite breakthroughs and rewrite their stories.  Live your best life because we deserve it! Hosted by Andrea Pickard (she/her), a UK-based breakthrough coach and proud dyslexic thinker.  Join me as we explore goal setting, strengths, resilience, and stepping outside your comfort zone. Season 1: Goal setting for dyslexic thinkers. From unlocking your why to thriving with real stories and practical tips. Episodes include free resources like my Dyslexic Goal Workbook.  Whether you are newly diagnosed or ready for change, this is your unfiltered space to thrive. New episodes every Wednesday. Free Dyslexic Goal Setting Workbook: https://www.andreapickard.com  Follow on Instagram: @dyslexia_unfiltered#Dyslexia #DyslexicThinkers #GoalSetting #Neurodiversity