Mic and Mind with Rusna

RUSNA
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  • Self-Improvement
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It’s all about conversations,my thoughts and experiences

  1. Is the emotional independence is really important | Malayalam podcast

    Jan 15

    Is the emotional independence is really important | Malayalam podcast

    Here I just shared about emotional independence…pls correct if anything wrong from me

    5 min
  2. Did I achieve my November goals?

    11/27/2025

    Did I achieve my November goals?

    This episode is recorded as a healing therapy.in this podcast analyse about some November monthly goals that I made .

    15 min
  3. The root cause of all suffering:from the book,don’t believe everything you think📚

    11/08/2025

    The root cause of all suffering:from the book,don’t believe everything you think📚

    This episode will help to get some relief to those who suffering with overthinking

    16 min
  4. This is how I fell in love with books📚

    11/01/2025

    This is how I fell in love with books📚

    I hope you guys will like my content.here I just shared about how I started reading

    4 min
  5. Find time for yourself

    10/23/2025

    Find time for yourself

    Here is a conversation about the most important topic .Me time..🌸finding time for ourselves is the best option for our self growth..I hope you will help this podcast to become a better person

    17 min
  6. When Perfect Isn’t Enough: My Story

    08/16/2025

    When Perfect Isn’t Enough: My Story

    Here I want to share you about perfectionism through my experience.hope you guys will like this..

    5 min
  7. Do you want to start journaling?

    05/19/2025

    Do you want to start journaling?

    If you want to start journaling may be this podcast will help you to get some idea about it…I shared my experience here..

    6 min
  8. Welcome to my podcast

    Episode 1 Trailer

    Welcome to my podcast

    Welcome to mic and mind with Rusna…and it was my dream to start a podcast…finally it’s here Alhamdulillaah! Conversations,and my thoughts and experiences are included here…hope you guys will like this…thank you

    28 sec
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It’s all about conversations,my thoughts and experiences

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