Embodied Heart

Universe Embodied
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  • Spirituality
  • Updated Weekly

Simple guided practices for embodiment and awakening your sacred space.

Episodes

  1. Mar 24

    Embodied Heart Guided Practice - March 18, 2026

    The answer is to do less. Establish yourself in being, so right action becomes possible.

    22 min

  2. Feb 25

    Embodied Heart Guided Practice - February 25, 2026

    You see it all around you, the messages to pause and reestablish your center. It's here, this simple practice. Inviting you home to your center, your Embodied Heart.

    25 min

  3. Feb 4

    Embodied Heart Guided Practice

    Pause for a minute, well about 25 actually, and explore who you are. Not what you think you are, but who you actually are. It's here, in your heart, where the real you resides. Come in and rest a bit, and meet yourself. You've been waiting long enough.

    27 min

  4. Feb 1

    Embodied Heart Guided Practice - January 28, 2026

    An invitation for a relationship with your very existence.

    25 min

  5. Jan 21

    Embodied Heart Guided Practice - Jan 21, 2026

    Life can feel so complicated, but at its essence is a simple truth. You are not what you think you are, you are so much more. A momentary homecoming to self changes everything.

    25 min

  6. Jan 14

    Embodied Heart Guided Practice - January 17, 2026

    You are welcome here, just as you are.

    25 min

  7. Jan 8

    Embodied Heart Guided Practice - January 7, 2026

    Follow the moment back to yourself, unfolding perfectly.

    25 min

  8. 12/16/2025

    Embodied Heart Guided Practice - Dec 10 2025

    Follow the unique structure to awaken the Embodied Heart

    25 min

  9. 12/07/2025

    Embodied Heart Guided Practice - Dec 3, 2025

    An invitation to a new way of being. Grounded in self, awakened in heart, living in truth.

    26 min

  10. 11/29/2025

    Embodied Heart Guided Practice - Nov 19, 2025

    You're here for a reason. This moment, you are free to go deeper into your sacred heart.

    26 min

  11. 11/12/2025

    Embodied Heart Guided Practice - Nov 12 2025

    Come home to the self and the heart will awaken. It is thatsimple.

    23 min

  12. 11/10/2025

    Embodied Heart Guided Practice - Nov 5, 2025

    This episode is a live Embodied Heart guided practice. It is easy to follow, yet deep. Settle in and let the vibration of the practice open your deeper state of self-awareness. Stay with it, and new possibilities will emerge in your life.

    26 min
  • 12 Episodes

About

Simple guided practices for embodiment and awakening your sacred space.

Information

  • Creator
    Universe Embodied
  • Years Active
    2025 - 2026
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Universe Embodied
  • Show Website
    Embodied Heart