Just Be. Real. Calm. with Kanika Jones Podcast

Kanika Jones
  • 5.0 (4)
  • Mental Health
  • Updated Weekly

Designed for real people who experience everyday challenges and want a moment to just be, to breathe, to process, and to calm down. Self affirmation, spirituality, hope and wholeness are key. Join us every week to be inspired, to be whole - to Just be. Real. Calm.

  1. 5d ago ·  Video

    Just Be. Real. Calm. Episode 48 - Beacons of Hope

    Find your inspiration: the place where hope lives, no matter what is going on. Discover what inspires you today and allow it to give you strength. #JustBeReal #JustBeCalm #JustBe

  2. Oct 13 ·  Video

    Just Be. Real. Calm. Episode 47 - Do Better

    Sometimes we want to do better, but keep making the same mistakes. How do you move to a better place? How do you find out how to do better? Let's talk about it. #JustBeReal #JustBeCalm #JustBe

  3. Oct 6 ·  Video

    Just Be. Real. Calm. Episode 45 - Doing Good things for Others

    Sometimes we ask why we should do good for others. Each day, you decide - because good does come back to you. #JustBeReal #JustBeCalm #JustBe

  4. Sep 29 ·  Video

    Just Be. Real. Calm. Episode 44: New Beginnings

    Seasons change and bring new needs and new opportunities. Embrace your new season today. #JustBeReal #JustBeCalm #JustBe

  5. Sep 15 ·  Video

    Just Be. Real. Calm. Episode 43: Sometimes I Just Don't Know

    Just Be. Real. Calm. with Kanika Jones Podcast

  6. Sep 8 ·  Video

    Just Be. Real. Calm. Episode 42: Drama.

    Sometimes we go looking for drama. Sometimes it finds us. Discover your own why and choose when to walk into it and when to walk away. #JustBeReal #JustBeCalm #JustBe

  7. Sep 1 ·  Video

    Just Be. Real. Calm. Episode 42: Frustration

    Sometimes life makes you say: ugh! #JustBeReal #JustBeCalm #JustBe

  8. Aug 25 ·  Video

    Just Be. Real. Calm. Episode 41 - Change

    Change is inevitable. Sometimes it is welcome. Sometimes it is not. Yet, it MUST happen. #JustBeReal #JustBeCalm #JustBe

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Ratings & Reviews

5
out of 5
4 Ratings

About

Designed for real people who experience everyday challenges and want a moment to just be, to breathe, to process, and to calm down. Self affirmation, spirituality, hope and wholeness are key. Join us every week to be inspired, to be whole - to Just be. Real. Calm.

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