SEEN

Kady O Connell
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SEEN is the podcast for women who are done hiding — the ones building brands, businesses, and lives that actually feel as good as they look. Hosted by brand and business strategist Kady O’Connell, SEEN goes beyond strategy to explore what it really takes to be visible — not just online, but in your truth, your purpose, and your full expression. Each episode blends raw, unfiltered conversations with the inner work and practical strategy required to create success on your own terms — without sacrificing your health, identity, or sanity in the process. ✨ New episodes every Tuesday.

  1. $400K+ From One Event Without Selling From Stage with Angela Henderson

    17h ago

    $400K+ From One Event Without Selling From Stage with Angela Henderson

    Angela Henderson has been in business for decades. She's sold out events making $400K in a single weekend - without selling from stage once. She's run 121 global partnerships in a single year. She built Australia's leading women in business conference from scratch. And then somewhere in the middle of all of that, she hit a wall at $70K months and couldn't figure out why. Turns out it had nothing to do with her strategy. This episode is one of the most honest, practical, and deeply human conversations about what it actually takes to build a business that doesn't break you - and why most coaches are only giving you half the picture. Inside this episode: The only three ways to get visible - and why Angela went all in on partnerships over adsHow she did 121 global collaborations in one year with nothing but a simple spreadsheet and a follow-up systemThe $400K event breakdown: how she structured three days, brought in speakers, and made nearly all of it on the back end without a single hard sell from stageWhy she discovered she was stuck at $70K months - and what a hypnotherapy session revealed that changed everythingWhy affirmations and manifestation don't work if you skip this step firstMentioned in this episode: Angela HendersonThe Healing Centre of AustraliaAngela Henderson on Instagram💫 Loving the podcast? Come connect with me on Instagram →@kadyoh_ 🎧 Listening on Spotify or Apple? Leave a review or DM me your biggest takeaway - I love hearing what lands for you!

    52 min
  2. How to Chart, Land Brand Deals, and Build Six Figures From a Podcast Nobody's Heard Of Yet with Alycia Chapman

    Apr 30

    How to Chart, Land Brand Deals, and Build Six Figures From a Podcast Nobody's Heard Of Yet with Alycia Chapman

    Alycia Chapman has produced over 1,500 podcast episodes. Every single show she's worked on has charted. But before any of that, she was a little girl who wasn't allowed to speak at the dinner table. This episode is two things at once - a masterclass in podcast strategy from someone who genuinely knows what she's doing, and one of the most honest conversations about visibility, childhood silence, and using your voice that we've had on SEEN. If you've been sitting on a podcast idea for months - or years - this one is going to sting a little. In the best way. Inside this episode: The Netflix launch strategy Alycia stole to get every podcast she produces onto the chartsWhy downloads are mostly a vanity metric - and the two numbers that actually matterThe real reason people fall off mid-episode (and how to fix it)How coaches are quietly making six-figure returns from their podcast without a huge audienceGoogle's 7-hour trust study - and why podcasting is the fastest way to get thereHow to pitch for brand deals before you've even recorded your first episodeGrowing up in a violent, controlling home where children were seen and not heard - and how that shaped everythingMentioned in this episode: Alycia ChapmanHow Do I PodcastAdobe PodcastKayla ItsinesZachary OwingsAnnaliese McCarthyErika Cramer💫 Loving the podcast? Come connect with me on Instagram →@kadyoh_ 🎧 Listening on Spotify or Apple? Leave a review or DM me your biggest takeaway - I love hearing what lands for you!

    1h 1m
  3. The Exact Content Strategy Getting Me 300K Views a Month (Without Slaving Away)

    Apr 24

    The Exact Content Strategy Getting Me 300K Views a Month (Without Slaving Away)

    You already know you need to show up more. You just keep making it harder than it needs to be. The overthinking. The back and forth with your editor. The post you almost published three times before talking yourself out of it. The strategy you're building in your head that somehow never makes it onto the screen. This episode is the slap you needed. Kady breaks down the five things that are actually moving the needle for her right now - not the things that look good in theory, but the things that got her 300,000 views in a month while running a business, raising two kids, and building a studio from scratch. And most of it is super simple. Inside this episode: The one post format that will outperform your "five tips" content every single time - and why you already have the material for itWhy your polished editing workflow might be the exact thing killing your consistencyWhy the viral post that got the most backlash taught Kady more about showing up than anything else she's done this yearHow to use collaboration posts to borrow trust from bigger audiences (and why a podcast makes this almost too easy)The AI brand audit tool Kady's been building that told her beta tester exactly why her content wasn't converting - and her next post broke her own recordMentioned in this episode: The EXPRESSED Dashboard💫 Loving the podcast? Come connect with me on Instagram →@kadyoh_ 🎧 Listening on Spotify or Apple? Leave a review or DM me your biggest takeaway - I love hearing what lands for you!

    19 min
  4. Why You’re Still Comfortable (And Why That’s The Problem) with Erika Cramer

    Apr 10

    Why You’re Still Comfortable (And Why That’s The Problem) with Erika Cramer

    Erika Cramer walked into her business with $150K in debt, a husband who didn't believe in her, a 4-month-old on her breast, and a 2-year-old running wild. She built a global empire anyway. Twice TEDx speaker. Bestselling author. Over 7,000 women coached across 60 countries. And one of the most genuinely unfiltered humans to ever sit across from Kady on this show. This episode goes everywhere - debt and shame, hustle culture and burnout, team dynamics and people pleasing, content strategy and motherhood, and what it actually takes to build something real when everything in your physical reality is telling you you're not there yet. Inside this episode: Why Erika put $150K on credit cards to invest in herself - and why she'd do it again tomorrowThe difference between debt with shame and debt as a deliberate stepping stoneWhy most people don't move until one of the "four Ds" hits - and what to do if you're not willing to wait that longThe difference between scrappy and desperate - and how to know which one you're beingWhy a $60 million business owner was taking home $50K because she couldn't fire anyone (hello, high school trauma)The personal work that shows up in your team, your hires, and every difficult conversation you avoidMentioned in this episode: Erika CramerConfidence Feels Like Sh*t by Erika Cramer💫 Loving the podcast? Come connect with me on Instagram →@kadyoh_ 🎧 Listening on Spotify or Apple? Leave a review or DM me your biggest takeaway - I love hearing what lands for you!

    1h 12m
  5. Why Everything You're Forcing Is Failing with Jordan Candlish

    Mar 20

    Why Everything You're Forcing Is Failing with Jordan Candlish

    There's a version of building a business that looks right on paper. Ticks all the boxes. Follows the strategy. Does the thing the coach said to do. And still feels like swimming upstream. This is part two of Kady's conversation with Jordan Candlish - and if the first episode cracked open the relationship stuff, this one goes straight for the identity underneath the business. Why so many coaches and entrepreneurs are grinding themselves into the ground following someone else's blueprint. Why clients pay for conviction, not tactics. And what it actually takes to create from a place of wholeness instead of survival. Kady gets very honest in this one - about burning out on a version of her business she'd outgrown, signing her first mastermind client without a payment link, and what two surprise pregnancies taught her about forcing things in business. Inside this episode: What Jordan learned handing out flyers in minus 20 degree Toronto winters (and why it changed everything)Why operating from survival mode blocks the very results you're chasingThe old self vs new self framework - and why your current reality is just a reflection of who you've been beingHow to know when you're swimming upstream in your business and what to do about itThe roommate syndrome that creeps into long-term relationships - and what actually causes itKady on motherhood, self-worth, and learning to advocate for herself by advocating for her kids firstThe Justin Bieber lust debate, social media etiquette, and what a man's feed actually says about himWhy the environment you're in shapes your nervous system more than you realiseHow to meet your people - the simple approach Jordan and Liam swear by Mentioned in this episode: Jordan CandlishWayne Dyer Brené Brown — "The story I'm telling myself…”Kabbalah 💫 Loving the podcast? Come connect with me on Instagram →@kadyoh_ 🎧 Listening on Spotify or Apple? Leave a review or DM me your biggest takeaway - I love hearing what lands for you!

    1h 11m
  6. Why Your Nervous System Won't Let You Be Seen (And How To Change That)

    Mar 11

    Why Your Nervous System Won't Let You Be Seen (And How To Change That)

    You know you need to post. You want to post. So why aren't you? It's not your branding. It's not your offer. It's not that you haven't found the right hook yet. It's your nervous system - and it genuinely thinks being seen is going to get you killed. In this solo episode, Kady gets into the real reason so many women stay stuck on the sidelines of their own visibility, and the exact steps she personally took to move through it. This isn't a pep talk. It's a practical, honest breakdown of what it actually takes to stop hiding and start showing up - even when it feels terrifying. Inside this episode: Why visibility feels dangerous (and why that response is completely wired into you)The self-censorship trap - and why "I just need more clarity on my offer" is usually just fear in a trench coatHow to train your nervous system to feel safe being seen, one cringe post at a timeWhy the fastest way to kill your fear of rejection is to actually want rejectionThe disconnect between your online persona, your personal life, and who you are in person - and why closing that gap changes everythingEFT tapping, nervous system regulation, and why Kady does this before hitting postMentioned in this episode: Atomic Habits by James Clear - identity-based habit change and the 1% better conceptExcessively Obsessed by Natasha OakleyEFT tapping (Emotional Freedom Technique)Jessica Williamson💫 Loving the podcast? Come connect with me on Instagram →@kadyoh_ 🎧 Listening on Spotify or Apple? Leave a review or DM me your biggest takeaway - I love hearing what lands for you!

    21 min
  7. Why Your Relationship Is Quietly Killing Your Confidence (and What To Do About It) with Jordan Candlish

    Mar 6

    Why Your Relationship Is Quietly Killing Your Confidence (and What To Do About It) with Jordan Candlish

    Being Seen Starts at Home What if the reason you're holding back in your business, your content, your life - isn't a strategy problem? What if it starts with whether or not you feel safe to be yourself at home? In this episode, Kady sits down with Jordan Candlish, men's relationship coach and founder of a community that's helped hundreds of men show up better - for themselves and the people they love. They met at a mastermind in LA and the conversation they started there? It needed a longer stage. This one goes deep. Inside this episode: Why your relationship is your biggest spiritual teacher - and your partner is the mirror you didn't ask for but desperately needThe masculine and feminine polarity conversation that nobody's having honestly enough - and what happens when it gets out of balance in long-term relationshipsWhy women who "do it all" are often starving the very thing that would make everything easierThe old self vs new self framework Jordan uses with his coaching clients - and why your partner unconsciously keeps calling you back to who you used to beWhat to do when you're too triggered to have the conversation you actually need to haveWhy a thriving relationship doesn't just feel good - it makes you more magnetic, more confident, and more effective in everything elseThe real reason your partner might seem checked out (hint: it's rarely what you think)Love languages, attachment styles, and why knowing what actually makes you feel loved is not a nice-to-have — it's the whole gameJordan's take on visibility: the more comfortable you are in the dark, the more the light can shine on youMentioned in this episode: Jordan CandlishThe 5 Love Languages by Gary ChapmanBooking.com study — why women find a man who books a holiday more attractive than foreplay 💫 Come connect with Kady on Instagram → @kadyoh_ 🎧 Listening on Spotify, YT or Apple? Leave a review & subscribe!

    1h 3m
  8. The “Well-Oiled Machine” Myth (And How It’s Stunting Your Growth)

    Feb 24

    The “Well-Oiled Machine” Myth (And How It’s Stunting Your Growth)

    This episode of SEEN is a reality check for the version of you who thinks she needs a perfectly engineered funnel, flawless automation, and a “well-oiled machine” to feel safe in business. Because I used to believe that too. I built my agency and programs around Facebook ads, metrics, conversion rates, and predictable lead flow - chasing the illusion that if I could just control the inputs, I could control the outcome. But here’s the truth: the well-oiled machine is a myth. Algorithms change. Audiences evolve. Energy shifts. Capacity fluctuates. And no funnel in the world can save an offer you’re not excited about. This episode is about the moment I realised that certainty doesn’t come from control - it comes from embodiment. From being so lit up about what you’re building that you can’t help but talk about it. If you’ve been obsessing over tactics while quietly feeling disconnected from your offer… this one is for you. Inside this episode, we get into: Why the “well-oiled machine” business model is largely a mythThe illusion of control (and why it feels safer than it actually is)Why ads amplify what’s already working - but can’t fix misalignmentWhat it actually means to “act with certainty” (without having all the answers)Why lack of excitement often shows up as procrastination or perfectionismMentioned in this episode: Expand Mastermind (DM me “EXPAND” if you want details)💫 Loving the podcast? Come connect with me on Instagram →@kadyoh_ 🎧 Listening on Spotify or Apple? Leave a review or DM me your biggest takeaway - I love hearing what lands for you!

    18 min
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About

SEEN is the podcast for women who are done hiding — the ones building brands, businesses, and lives that actually feel as good as they look. Hosted by brand and business strategist Kady O’Connell, SEEN goes beyond strategy to explore what it really takes to be visible — not just online, but in your truth, your purpose, and your full expression. Each episode blends raw, unfiltered conversations with the inner work and practical strategy required to create success on your own terms — without sacrificing your health, identity, or sanity in the process. ✨ New episodes every Tuesday.

Information

  • Creator
    Kady O Connell
  • Years Active
    2025 - 2026
  • Episodes
    25
  • Rating
    Explicit
  • Copyright
    © Kady O Connell
  • Show Website
    SEEN