The Sink or Swim Podcast

Ronzell Teague & Alexander Cooper
  • 5.0 (3)
  • Entrepreneurship
  • Updated Daily

The Sink or Swim Podcast is a movement for entrepreneurs who are built by pressure. We believe in perseverance, adaptability, and betting on yourself even when the odds are against you. Our mission is to bring transparent conversations about business, fatherhood, and the real grind it takes to rise. Because in this life, you only get two choices: sink... or swim.

Episodes

  1. Jan 9

    When Success Turns Into Entitlement!

    In this episode of the Sink or Swim Podcast, we dive into a raw and honest conversation about entitlement, boundaries, and the cost of success. As entrepreneurs, creators, and fathers, we talk about what happens when you finally start to “make it” — and suddenly friends, family, and even strangers feel entitled to your time, money, equipment, and access. From people asking for free services to expecting favors without effort, this episode breaks down how success can attract the wrong energy if boundaries aren’t set. This episode is for anyone who feels like they’re being pulled in too many directions, taken for granted, or struggling to protect what they’ve built. If you’re building something meaningful and learning how to stand on business without guilt — this conversation is for you. Download our Free Podcast Gear List: https://legendarycamp.com/podcast-setup-page View The Alexander Studios: https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f SOS

    34 min

  2. 12/19/2025

    Nobody’s Coming to Save You!

    What does it really cost to bet on yourself? In this episode of the Sink or Swim Podcast, we break down the real price of self-reliance, the loneliness, the pressure, and the mental toughness required to keep going when nobody is coming to save you. We talk openly about: -Why entrepreneurship can feel isolating -The truth about friends and family support -Dealing with imposter syndrome -Surviving slow months and inconsistent income -Building systems, retainers, and community to stay afloat -Why loving the process matters more than chasing money This episode is for entrepreneurs, creatives, and builders who feel the weight of providing, creating, and pushing forward even when it hurts. If you’ve ever questioned your path, felt unseen, or wondered if the sacrifice is worth it... this conversation is for you. Download our Free Podcast Gear List: https://legendarycamp.com/podcast-setup-page View Alexander Studios: https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f Donations are welcomed to support our podcast show: https://app.redcircle.com/shows/c0100b45-95c5-4dd6-b5b7-1d6a44165a10/donations SOS

    31 min

  3. 12/16/2025

    The Harsh Reality of Fatherhood They Don’t Prepare You For

    In this episode of the Sink or Swim Podcast, it goes deep into what fatherhood looks like while building a business. Ronzell and Chris open up about the sacrifices they've made — missing moments, working multiple jobs, changing routines, and learning how to balance being present fathers while also growing as men and entrepreneurs. They talk about legacy, structure, time management, commitment, and the pressure of providing for your family while still trying to create something bigger for the future. The conversation is raw, emotional, and full of real gems for any parent or entrepreneur. You only have two options in life. Sink ... or swim. Download our FREE Podcast Gear List: https://legendarycamp.com/podcast-setup-page Book Alexander Studios: https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f Donations are welcomed to support our podcast show: https://app.redcircle.com/shows/c0100b45-95c5-4dd6-b5b7-1d6a44165a10/donations SOS

    39 min

  4. 12/05/2025

    Why Shedeur Sanders Scares the NFL

    In this episode of the Sink or Swim Podcast, we break down why Shedeur Sanders’ rise from a fifth-round pick to NFL starter is the perfect example of pressure, legacy, and confidence. We talk draft disrespect, media narratives, Deion’s blueprint for raising men, and the balance between confidence and criticism that Black quarterbacks face. We also dive into fatherhood, entrepreneurship, and how Shedeur’s branding, mindset, and poise translate directly into business. From building a studio space to scaling a production company, we explore why media is the new foundation for entrepreneurs and how staying confident, authentic, and marketable can change your entire path. If you’re a creator, athlete, entrepreneur, or parent looking for motivation, this episode will hit home. Pressure builds diamonds and Shedeur is proving it. Download our FREE Podcast Gear List: https://legendarycamp.com/podcast-setup-page Book Alexander Studios: https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f Donations are welcomed to support our podcast show: https://app.redcircle.com/shows/c0100b45-95c5-4dd6-b5b7-1d6a44165a10/donations SOS

    26 min

  5. 11/28/2025

    The Breaking Point That Nearly Ended Our Business Journey

    Welcome to the Sink or Swim Podcast — where young Black entrepreneurs and fathers talk about the moments that made us, broke us, and changed everything. | Ep. 01 This isn’t highlight-reel entrepreneurship. This is the real stories. The failures. The depression. The credit card lawsuits. The $6K loss. The near-bankruptcy. And the exact moments we chose to fight instead of fold. If you’re building something from nothing, this episode is for you. Download our FREE Podcast Gear List: https://legendarycamp.com/podcast-setup-page Book Alexander Studios: https://www.peerspace.com/pages/listings/653455893e57ee000e48cd4f SOS

    41 min
  • 5 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

The Sink or Swim Podcast is a movement for entrepreneurs who are built by pressure. We believe in perseverance, adaptability, and betting on yourself even when the odds are against you. Our mission is to bring transparent conversations about business, fatherhood, and the real grind it takes to rise. Because in this life, you only get two choices: sink... or swim.

Information

  • Creator
    Ronzell Teague & Alexander Cooper
  • Years Active
    2025 - 2026
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © All rights reserved.
  • Show Website
    The Sink or Swim Podcast