Star Women Rising

Melinda
  • 5.0 (6)
  • Personal Journals

 🌟 Star Women Rising  Hosted by Melinda | Part of the Chickology™ Podcast Collective  We grew up on fairytales that told us to wait for rescue — to be quiet, pretty, and patient until our “happily ever after” arrived. But real women don’t live in glass slippers. We rise from the ashes, speak the truth, and create our own magic.  Star Women Rising is where ancient wisdom meets modern awakening. Hosted by Melinda, this podcast tears down the myths that have limited women for generations and lights the fire of remembrance — of who we are, what we carry, and how powerful we’ve always been.  ✨ Expect soul-deep conversations, fiery truths, and stories that awaken the light within and above. ✨ Come ready to reclaim your voice, your strength, and your story.  It’s time to stop waiting for a fairytale ending — and start living your rise.  #StarWomenRising #ChickologyCollective #AwakeningTheFire 

  1. 4d ago

    Why do we keep finding ourselves in the same situations—even when the people and circumstances change?

    In this episode of Star Women Rising, Melinda explores the uncomfortable but powerful practice of self-reflection and what happens when we stop looking only at what everyone else is doing and begin asking: What is this showing me about myself? That doesn't mean someone else's bad behavior is your fault. And it doesn't mean accepting blame, shame, or guilt. Sometimes the mirror is showing you something entirely different: where you're allowing behavior that hurts you, where you're leaking energy, where guilt is controlling your choices, or where an old childhood or ancestral pattern is still playing itself out.  Pasted text Melinda shares how she's learning to recognize her own patterns in real time—from wanting to rescue or guide other people to making excuses for behavior because she understands where it came from. She explores the difference between having compassion for someone and continually allowing behavior that doesn't feel right simply because you can explain it.  Pasted text She also talks about something she's begun doing differently: watching her own mind. Instead of automatically following every thought, trigger, or protective response, she's learning to notice where her mind wants to take her, breathe, and choose whether she actually wants to go there.  Pasted text Because recognizing the pattern is only the beginning. Sometimes breaking the cycle requires following the thread inward—into childhood, family patterns, old fears, guilt, relationships, or beliefs you've carried for years. If you've ever thought, "How did I end up here again?", this episode may give you a different question to ask: What is this pattern trying to show me? Sometimes the way out isn't changing everyone around you. It's finally seeing what's happening within you.  🌸 About Chickology™ Chickology™ is more than a podcast brand — it’s a collective of strong, real women telling real stories. Together, we’re reclaiming our narratives, breaking cycles, and lifting one another up through truth, laughter, and raw conversations. Every show under the Chickology™ umbrella is created by women, for women, with love. ✨ Join the Movement We’re always looking for bold voices and powerful stories. If you’re a woman ready to share your truth or host your own podcast with us, reach out! One honest truth at a time, we’re helping one isolated woman at a time feel less alone. 📍 Find Us Explore all Chickology™ podcasts at [Buzzsprout Podcast Directory link or Chickology website]Email us at: ChickologyPodcasts@gmail.com 💫 Because when women rise together, we change the world.

  2. Oct 25

    When You Stop Reacting: Finding Peace in the Power of Neutrality

    What happens when you stop participating in the patterns that once controlled your life? In this episode of Star Women Rising, Melinda shares a personal progress report from a journey that began about a year and a half ago when she made one major decision: stop participating in a pattern she knew was keeping her stuck. What initially felt like walking away eventually became something much deeper. Melinda began recognizing the smaller loops hiding underneath—the automatic reactions, the need to fix things, the urge to fire back, and the familiar ways of relating that kept producing the same results.  Pasted text Now she's finding herself somewhere unexpected: neutrality. Not especially happy. Not particularly sad. Not disconnected—but no longer feeling compelled to react to everything happening around her. Instead of immediately fixing, fighting, rescuing, or becoming emotionally entangled, she's learning to witness what is happening and ask whether it's even hers to deal with.  Pasted text Melinda also explores some of the bigger questions occupying her mind—from her personal observations about AI as a potential mirror for human thought and behavior to the changes she sees happening in people, nature, and the world around her. She doesn't claim to have the answers. Instead, she shares the connections she's making and the questions she's asking as her own journey continues to unfold.  Pasted text Through it all, she's noticing a repeating rhythm: insight, integration, rest—and then another opportunity to respond differently. Maybe growth isn't always about feeling happier or becoming more excited about life. Maybe sometimes growth looks like becoming still enough to stop chasing the highs, fearing the lows, and reacting to every bit of chaos that comes your way. Maybe neutral isn't empty. Maybe neutral is peace.  Pasted text   🌸 About Chickology™ Chickology™ is more than a podcast brand — it’s a collective of strong, real women telling real stories. Together, we’re reclaiming our narratives, breaking cycles, and lifting one another up through truth, laughter, and raw conversations. Every show under the Chickology™ umbrella is created by women, for women, with love. ✨ Join the Movement We’re always looking for bold voices and powerful stories. If you’re a woman ready to share your truth or host your own podcast with us, reach out! One honest truth at a time, we’re helping one isolated woman at a time feel less alone. 📍 Find Us Explore all Chickology™ podcasts at [Buzzsprout Podcast Directory link or Chickology website]Email us at: ChickologyPodcasts@gmail.com 💫 Because when women rise together, we change the world.

  3. Oct 18

    Why Does This Keep Happening? Breaking Patterns Through Self-Reflection

    Why do we keep finding ourselves in the same situations—even when the people and circumstances change? In this episode of Star Women Rising, Melinda explores the uncomfortable but powerful practice of self-reflection and what happens when we stop looking only at what everyone else is doing and begin asking: What is this showing me about myself? That doesn't mean someone else's bad behavior is your fault. And it doesn't mean accepting blame, shame, or guilt. Sometimes the mirror is showing you something entirely different: where you're allowing behavior that hurts you, where you're leaking energy, where guilt is controlling your choices, or where an old childhood or ancestral pattern is still playing itself out.  Pasted text Melinda shares how she's learning to recognize her own patterns in real time—from wanting to rescue or guide other people to making excuses for behavior because she understands where it came from. She explores the difference between having compassion for someone and continually allowing behavior that doesn't feel right simply because you can explain it.  Pasted text She also talks about something she's begun doing differently: watching her own mind. Instead of automatically following every thought, trigger, or protective response, she's learning to notice where her mind wants to take her, breathe, and choose whether she actually wants to go there.  Pasted text Because recognizing the pattern is only the beginning. Sometimes breaking the cycle requires following the thread inward—into childhood, family patterns, old fears, guilt, relationships, or beliefs you've carried for years. If you've ever thought, "How did I end up here again?", this episode may give you a different question to ask: What is this pattern trying to show me? Sometimes the way out isn't changing everyone around you. It's finally seeing what's happening within you.  🌸 About Chickology™ Chickology™ is more than a podcast brand — it’s a collective of strong, real women telling real stories. Together, we’re reclaiming our narratives, breaking cycles, and lifting one another up through truth, laughter, and raw conversations. Every show under the Chickology™ umbrella is created by women, for women, with love. ✨ Join the Movement We’re always looking for bold voices and powerful stories. If you’re a woman ready to share your truth or host your own podcast with us, reach out! One honest truth at a time, we’re helping one isolated woman at a time feel less alone. 📍 Find Us Explore all Chickology™ podcasts at [Buzzsprout Podcast Directory link or Chickology website]Email us at: ChickologyPodcasts@gmail.com 💫 Because when women rise together, we change the world.

  4. Oct 11

    Take Your Power Back: Becoming Your Own Advocate for Health & Well-Being

    What happens when you stop assuming someone else—or some system—is going to take care of you and start becoming an active participant in your own well-being? In this episode of Star Women Rising, Melinda shares her deeply personal journey of learning to advocate for herself physically, emotionally, and spiritually. Her curiosity about holistic health began years ago, influenced by a mother who was exploring chiropractic care and other approaches long before they became mainstream. Over the years, Melinda experimented with different ways of caring for herself, from nutrition and fasting to functional medicine, while learning one important lesson: what works for you at one stage of life may not be what you need forever.  Pasted text She also reflects on frightening health experiences within her family, her own struggles after COVID, and the moments that strengthened her belief that we have to ask questions, research our options, listen to our bodies, and participate in our own care. Melinda is clear that this isn't about rejecting conventional medicine—or offering medical advice—but about refusing to hand over all responsibility for your well-being.  Pasted text  Pasted text The conversation ultimately goes far beyond health. What happens when you apply that same self-trust to your food, your relationships, your spiritual life, your environment—and the systems you've always assumed would take care of you? Melinda explores why self-empowerment can require letting go of old identities, possessions, relationships, and beliefs, and why the collapse of familiar systems doesn't necessarily have to be viewed through fear. Sometimes it creates the space to ask a more powerful question: Is there another way? This episode is an invitation to get curious, listen inward, do your own research, ask better questions, and become an active participant in your own life. This episode shares Melinda's personal experiences and perspectives and is not medical advice. Seek appropriate professional medical care for your individual health needs. 🌸 About Chickology™ Chickology™ is more than a podcast brand — it’s a collective of strong, real women telling real stories. Together, we’re reclaiming our narratives, breaking cycles, and lifting one another up through truth, laughter, and raw conversations. Every show under the Chickology™ umbrella is created by women, for women, with love. ✨ Join the Movement We’re always looking for bold voices and powerful stories. If you’re a woman ready to share your truth or host your own podcast with us, reach out! One honest truth at a time, we’re helping one isolated woman at a time feel less alone. 📍 Find Us Explore all Chickology™ podcasts at [Buzzsprout Podcast Directory link or Chickology website]Email us at: ChickologyPodcasts@gmail.com 💫 Because when women rise together, we change the world.

  5. Oct 4

    Setting Boundaries Doesn’t Make You Mean: Stop Shrinking to Keep the Peace

    Setting Boundaries Doesn’t Make You Mean: Stop Shrinking to Keep the Peace  What happens when you finally set a boundary—and the people around you don’t like it? In this episode of Star Women Rising, Melinda gets real about something she’s been learning firsthand: setting boundaries is only the beginning. The real work comes when those boundaries are tested. From unexpected visitors and unwanted “help” to guilt, deflective apologies, and the pressure to keep everyone comfortable, Melinda explores the subtle ways people cross our boundaries—and the ways we sometimes allow it because we don’t want to appear rude, cold, selfish, or mean.  She also turns the conversation inward. Healthy boundaries aren’t only about protecting our own space; they require us to respect the physical, emotional, and even spiritual spaces of others. For Melinda, that lesson began years ago with an elder who taught her about respect, sacred space, and one principle she hasn't forgotten: never sacrifice your own well-being for someone else.   In this episode, Melinda explores boundary breaches, guilt and people-pleasing, trusting what your body and energy are telling you, honoring other people's boundaries, and why silence can sometimes be a boundary of its own. If you’ve spent years making yourself smaller so other people don’t feel uncomfortable, this episode is an invitation to stop. Establish the boundary. Protect the boundary. And remember: being sovereign over your own life does not make you mean.  Star Women Rising — where cosmic roots meet earthly power. 🌸 About Chickology™ Chickology™ is more than a podcast brand — it’s a collective of strong, real women telling real stories. Together, we’re reclaiming our narratives, breaking cycles, and lifting one another up through truth, laughter, and raw conversations. Every show under the Chickology™ umbrella is created by women, for women, with love. ✨ Join the Movement We’re always looking for bold voices and powerful stories. If you’re a woman ready to share your truth or host your own podcast with us, reach out! One honest truth at a time, we’re helping one isolated woman at a time feel less alone. 📍 Find Us Explore all Chickology™ podcasts at [Buzzsprout Podcast Directory link or Chickology website]Email us at: ChickologyPodcasts@gmail.com 💫 Because when women rise together, we change the world.

  6. Sep 27

    Choosing Yourself Without Guilt: Breaking Old Patterns and Taking Your Power Back

    Choosing Yourself Without Guilt: Breaking Old Patterns and Taking Your Power Back  What happens when you stop being the person everyone expects you to be? When you stop rescuing. Stop overextending. Stop keeping the peace at your own expense. Stop making yourself smaller so everyone around you can stay comfortable. In this deeply personal episode of Star Women Rising, Melinda explores what it means to choose yourself without guilt, break old emotional patterns, and step into the person you're becoming—even when the people around you don't understand it. For years, Melinda played familiar roles: rescuer, peacekeeper, absorber of other people's emotions, and the person willing to sacrifice herself to make sure everyone else was okay. Eventually, that version of herself became unsustainable. Looking back, Melinda describes it almost as a death: the old version of herself had to die for a healthier one to emerge. That transformation was recently tested when someone confronted her with a powerful emotional warning: someday, on her deathbed, she might regret what had happened to their relationship. But instead of falling back into guilt, explaining herself, fixing the situation, or becoming the person she used to be, Melinda realized something: She would regret abandoning herself far more. She won't regret choosing herself. She won't regret choosing healing. And she won't regret refusing to live an inauthentic life simply to keep other people comfortable. In this episode, Melinda explores: How to choose yourself without feeling guiltyRecognizing emotional manipulation in relationshipsBreaking cycles of people-pleasing and overgivingWhy healing can change your relationshipsLetting go of the need to keep everyone happyHow old patterns return to test new boundariesWhy personal growth can sometimes feel lonelyLearning to observe your thoughts instead of automatically reacting to themFinding closure without confrontationReleasing the roles and identities that no longer belong to youTaking responsibility for your own healing and growthMelinda also explores the uncomfortable space between identities—the place where the person you used to be is gone, but the person you're becoming is still emerging. Like a caterpillar dissolving inside the chrysalis, transformation can feel less like becoming "better" and more like being completely restructured. Growth isn't always peaceful. Sometimes it means disappointing people who benefited from the old version of you. Sometimes it means refusing to repeat a pattern you've participated in your entire life. And sometimes closure doesn't come from one final conversation—it comes from deciding that you're done participating in what no longer serves you. You don't have to spend your life governed by guilt, old roles, other people's expectations, or fear of what you might someday regret. Choosing yourself isn't something you have to apologize for. 🌸 About Chickology™ Chickology™ is more than a podcast brand — it’s a collective of strong, real women telling real stories. Together, we’re reclaiming our narratives, breaking cycles, and lifting one another up through truth, laughter, and raw conversations. Every show under the Chickology™ umbrella is created by women, for women, with love. ✨ Join the Movement We’re always looking for bold voices and powerful stories. If you’re a woman ready to share your truth or host your own podcast with us, reach out! One honest truth at a time, we’re helping one isolated woman at a time feel less alone. 📍 Find Us Explore all Chickology™ podcasts at [Buzzsprout Podcast Directory link or Chickology website]Email us at: ChickologyPodcasts@gmail.com 💫 Because when women rise together, we change the world.

  7. Sep 20

    Take Your Power Back: Why Self-Reliance Matters More Than Ever

    Take Your Power Back: Why Self-Reliance Matters More Than Ever  How much of your power have you unknowingly handed over to someone—or something—outside of yourself? In this episode of Star Women Rising, Melinda explores self-reliance, personal responsibility, intuition, and what it means to take your power back in a world that can feel increasingly unpredictable. We often think of giving our power away in relationships—overgiving, rescuing, people-pleasing, or allowing someone else to determine our worth. But there’s another, quieter way it happens: we begin believing that someone else is responsible for taking care of us. A system. An institution. A job. A government. A family member. An expert. A person we assume will always be there to rescue us. Melinda reflects on her own decision years ago to listen to the voice telling her that something needed to change. She left a career before traditional retirement age, moved her family halfway across the country, and began building a life with greater self-sufficiency—even when other people thought the choices didn't make sense. Today, she sees those decisions differently. They weren't about fear or preparing for some catastrophic event. They were about creating options, trusting herself, and becoming less dependent on things she couldn't control. And self-reliance doesn't have to mean moving to the country, living off-grid, or becoming a hardcore prepper. It can start incredibly small. Grow something. Learn a skill. Preserve some food. Pay attention to what's happening around you. Question the assumption that someone else will always solve the problem. Listen when your intuition tells you something needs to change. Take responsibility for the parts of your life you actually can control. In this episode, Melinda explores: How we unknowingly give our power awayWhy self-reliance can create confidence instead of fearThe danger of constantly waiting for someone else to fix thingsLearning to trust your intuition when others don't understand your choicesWhy taking responsibility for yourself can be deeply empoweringSmall ways to become more self-sufficientHow rescuing others can become another form of unhealthy dependenceStaying aware of what's happening without living in fearWhy your inner voice may be telling you it's time to make a changeOne of Melinda's most powerful moments came from something incredibly ordinary: sitting down to a breakfast made with food her own family had produced. She cried—not because it was elaborate, but because it represented something much bigger: We can take care of ourselves. This isn't about fear. It's about remembering that your safety, well-being, choices, and future don't have to be completely outsourced to the world around you. Stand in your power. Trust yourself. Learn what you can. Start where you are. And take back responsibility for the life you're building. 🌸 About Chickology™ Chickology™ is more than a podcast brand — it’s a collective of strong, real women telling real stories. Together, we’re reclaiming our narratives, breaking cycles, and lifting one another up through truth, laughter, and raw conversations. Every show under the Chickology™ umbrella is created by women, for women, with love. ✨ Join the Movement We’re always looking for bold voices and powerful stories. If you’re a woman ready to share your truth or host your own podcast with us, reach out! One honest truth at a time, we’re helping one isolated woman at a time feel less alone. 📍 Find Us Explore all Chickology™ podcasts at [Buzzsprout Podcast Directory link or Chickology website]Email us at: ChickologyPodcasts@gmail.com 💫 Because when women rise together, we change the world.

  8. Sep 13

    When Your Old Life No Longer Fits: Understanding the Sacred Pause.

    Have you ever reached a point where the things you once loved no longer interest you, the people and routines that once defined your life begin falling away, and you’re left wondering, “What is happening to me?” In this episode of Star Women Rising, Melinda explores what she calls the sacred pause—that strange, uncomfortable space between who you were and who you are becoming. For Melinda, it looked like losing interest in things that once mattered, relationships shifting, struggling to find motivation, questioning her own mental and spiritual well-being, and feeling as though life had simply stopped moving. Looking back, she began to recognize the experience through another familiar spiritual concept: the Dark Night of the Soul.   But what feels like nothingness may actually be transformation. Melinda shares how seemingly small acts—burning old candles, clearing a closet, dismantling meaningful spaces, releasing possessions, and letting go of hobbies that had served their purpose—became signs that something inside her was finally beginning to move again. The old version of herself wasn't being destroyed; it was being stripped away to make room for something new.  In this episode, Melinda explores:  What the Dark Night of the Soul can actually feel like  Why spiritual awakening doesn't always feel enlightening  The meaning of the sacred pause Why you may suddenly lose interest in your old life  How self-reflection helps reveal patterns that are ready to change  Why letting go physically can mirror an internal transformation  The uncomfortable space between your old identity and your next chapter  Why your external life may take time to catch up with your internal growth Perhaps one of the hardest parts of transformation is reaching the other side and realizing you still don't know what's next. Melinda describes that exact in-between place: internally, something has shifted, but externally, the new life hasn't quite arrived yet.  And maybe you're not supposed to know yet. Sometimes the sacred pause isn't asking you to figure out your next move. It's asking you to make space for whatever comes next. 🌸 About Chickology™ Chickology™ is more than a podcast brand — it’s a collective of strong, real women telling real stories. Together, we’re reclaiming our narratives, breaking cycles, and lifting one another up through truth, laughter, and raw conversations. Every show under the Chickology™ umbrella is created by women, for women, with love. ✨ Join the Movement We’re always looking for bold voices and powerful stories. If you’re a woman ready to share your truth or host your own podcast with us, reach out! One honest truth at a time, we’re helping one isolated woman at a time feel less alone. 📍 Find Us Explore all Chickology™ podcasts at [Buzzsprout Podcast Directory link or Chickology website]Email us at: ChickologyPodcasts@gmail.com 💫 Because when women rise together, we change the world.

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Ratings & Reviews

5
out of 5
6 Ratings

About

 🌟 Star Women Rising  Hosted by Melinda | Part of the Chickology™ Podcast Collective  We grew up on fairytales that told us to wait for rescue — to be quiet, pretty, and patient until our “happily ever after” arrived. But real women don’t live in glass slippers. We rise from the ashes, speak the truth, and create our own magic.  Star Women Rising is where ancient wisdom meets modern awakening. Hosted by Melinda, this podcast tears down the myths that have limited women for generations and lights the fire of remembrance — of who we are, what we carry, and how powerful we’ve always been.  ✨ Expect soul-deep conversations, fiery truths, and stories that awaken the light within and above. ✨ Come ready to reclaim your voice, your strength, and your story.  It’s time to stop waiting for a fairytale ending — and start living your rise.  #StarWomenRising #ChickologyCollective #AwakeningTheFire 

Information

  • Creator
    Melinda
  • Years Active
    2025 - 2026
  • Episodes
    51
  • Rating
    Explicit
  • Copyright
    © 2026 Star Women Rising
  • Show Website
    Star Women Rising