Astrology with Heather: The Cosmic Wellness Podcast

Astrology with Heather
  • 5.0 (12)
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Welcome to Astrology with Heather: The Cosmic Wellness Podcast — where astrology becomes practical, transformative, and deeply human. Hosted by professional astrologer and educator Heather Eland, each episode offers actionable astrological forecasts, in-depth education, and insightful conversations with world-class astrologers and leaders in holistic wellness, psychology, and spirituality. Together, we explore the cycles shaping your life — from planetary transits to physical and emotional healing, from practical application of astrology to insights that catalyze soul-level growth.

Episodes

  1. 2D AGO

    Insomnia, Anxiety & Exhaustion: The Astrology Behind Poor Sleep

    If you’re struggling night after night to get deep, restful, restorative sleep—where you actually wake up feeling energized—your birth chart may be pointing to why… and what your nervous system needs to finally downshift. In this episode, Heather Eland (professional astrologer, educator, and M.A. in Clinical Psychology) breaks down the most common astrological signatures connected to sleep issues, with a special focus on 12th house sleep indicators—the part of the chart linked to sleep quality, dreams, restoration, and the unconscious. You’ll learn how specific placements (including Mars, Uranus, Saturn, Pluto, Mercury, and the Sun in the 12th) can correlate with insomnia, erratic sleep schedules, nighttime mental overactivity, nightmares, and nervous system dysregulation—plus practical ways to start tracking what actually improves your sleep. You’ll also learn why sleep is one of the most important foundations of health: it’s when your body focuses on restoration, recovery, and detox, and when your brain processes information, regulates stress, and clears what it doesn’t need to hold. Introduction to Astrological Sleep Optimization 00:00 Common Chart Patterns Affecting Sleep 03:44 12th House Planets & Sleep 12:59 Conclusion and Workshop Invitation 41:50 🎓 Want deeper support + personalized chart-based guidance?Join Heather’s Celestial Self-Care Workshop (Nervous System Regulation + Sleep) here: https://www.astrologywithheather.com/celestial-self-care ✅ In this workshop, you’ll learn how to align your self-care and sleep routines with your unique astrological blueprint—so you’re not stuck trying random wellness tips that don’t actually work for your body. If this episode helps you, please follow the podcast and share it with a friend who needs better sleep. Keywords: sleep astrology, medical astrology, 12th house, insomnia, nervous system regulation, dreams, circadian rhythm, cortisol, sleep hygiene, restorative sleep, anxiety and sleep, astrology health.

    44 min

  2. JAN 3

    The Astrology of Grief: What Your Birth Chart Says About Loss & Healing

    Grief is universal, but the way we experience and process loss is deeply personal. In this episode, astrologer Heather Eland explores the astrology of grief through the lens of the 8th house and its planetary ruler, explaining how your birth chart can reveal what you need during periods of loss, bereavement, and major life endings. This grounded, compassionate discussion covers death, symbolic loss, trauma, and healing, while emphasizing astrology as a supportive tool—not a replacement for professional care. Ideal for astrologers, students, and anyone seeking a deeper understanding of grief through the lens of astrology. Intro & the 8th House Ruler - 00:00 Ruler of the 8th House in the 1st House - 08:00 Ruler of the 8th House in the 2nd House - 09:46 Ruler of the 8th House in the 3rd House - 10:33 Ruler of the 8th House in the 4th House - 11:47 Ruler of the 8th House in the 5th House - 12:34 Ruler of the 8th House in the 6th House - 13:29 Ruler of 8th House in the 7th House - 14:55 Ruler of the 8th House in the 8th House - 15:42 Ruler of the 8th House in the 9th House - 17:01 Ruler of the 8th House in the 10th House - 18:44 Ruler of the 8th House in the 11th House - 20:20 Ruler of the 8th House in the 12th House - 21:45 Outro - 23:39

    25 min

  3. 12/20/2025

    January 2026 Astrology Forecast | The Month Ahead Brings Much Needed Momentum, Definitive Endings, and Sharp Clarity

    January 2026 isn’t a warm-up month—it’s where the astrology for the year activates. This episode explores a powerful start to 2026 shaped by multiple Cazimi alignments, exalted planetary energy, and major turning points that bring clarity, momentum, and decisive forward movement. From the Cancer Full Moon and Capricorn New Moon to Mercury’s Cazimi and conjunction with Pluto, an intense Aquarius stellium, and Neptune’s shift into Aries, January sets the tone for how the year unfolds. You’ll hear sign-by-sign insights and guidance for working consciously with this month’s elevated energy—so effort meets opportunity, and clarity becomes usable. 🎧 Astrology forecast for all 12 signs included. ❤️‍🩹 Join us for the Celestial Self-Care LIVE on January 31st!❤️‍🩹 https://www.astrologywithheather.com/celestial-self-care 🪐Download your FREE Astrology 101 Quick Reference Guide🪐 https://www.astrologywithheather.com/astrology-101-pdf-guide Chapters: 00:00 - Intro & General Forecast for January 2026 06:13 - Aries Rising, Sun & Moon 10:04 - Taurus Rising, Sun & Moon 15:40 - Gemini Rising, Sun & Moon 20:00 - Cancer Rising, Sun & Moon 24:47 - Leo Rising, Sun & Moon 28:42 - Virgo Rising, Sun & Moon 31:51 - Libra Rising, Sun & Moon 35:07 - Scorpio Rising, Sun & Moon 39:13 - Sagittarius Rising, Sun &. Moon 42:02 - Capricorn Rising, Sun & Moon 46:12 - Aquarius Rising, Sun & Moon 50:34 - Pisces Rising, Sun & Moon 55:12 - Outro

    56 min

  4. 12/13/2025

    The Missing 33% of Activating Opportunities (Every Astrologer Should Know This!)—Feng Shui & Earth Luck with Amy Babish!

    If you’ve ever wondered why certain transits should bring breakthroughs but feel like they stall out, this episode explains the missing piece. I’m joined by my personal feng shui consultant, Amy Babish, to talk about the Taoist “Three Types of Luck”—and how they weave directly into astrology. Cosmic luck (your birth chart and astrological timing), human luck (your choices and healing), and earth luck (your home and environment) each make up one-third of how opportunities show up in your life. Most astrologers work with the first two… but the third one is often completely overlooked. In this conversation, we explore how small shifts in your space can amplify your transits, open new opportunities, and help 2026 feel more aligned and supportive. This isn’t just about re-arranging furniture—it’s energetic mechanics, and it pairs beautifully with astrology. If you’re calling in clarity or momentum this year, this episode gives you the missing 33% of the picture. Decode your birth chart with your FREE Astrology 101 Quick Reference Guide: https://www.astrologywithheather.com/astrology-101-pdf-guide Work with Amy Babish: https://www.amybabish.com

    37 min

  5. 12/02/2025

    2026 Astrology Forecast: Reality-Shifting Transits, Karmic Turning Points & a New Era Unfolding

    Cosmic Wellness Podcast — Episode 1: Your Full 2026 Astrology Forecast In this premiere episode, we explore why 2026 is one of the most pivotal astrological years of our lifetime. Using the same extended forecast found on Heather's popular YouTube channel, this audio version walks you through every major transit of the year—month by month—so you can navigate 2026 with clarity, confidence, and grounded insight. Inside, we explore: • How the chaotic, fragmented shifts of 2025 set up the breakthroughs of 2026. • What the Mercury retrogrades in the water signs mean for decision-making, communication, and intuition. • The Saturn–Neptune conjunction at the World Point and why it marks a once-in-a-lifetime reset. • Two powerful and volatile eclipse seasons. • Uranus’ long-term shift into Gemini. • Jupiter’s dramatic entry into Leo. • A rare series of outer-planet alignments that spark innovation, spiritual deepening, and structural change. • Which Sun/Moon/Rising signs are most positively supported—and which face the biggest challenges. This forecast gives you the bird's eye view you need to understand the deeper story of 2026, while helping you anticipate the themes, challenges, and opportunities shaping your personal year ahead. Listen in, take notes, and prepare for a year where everything finally starts to connect.

    1h 51m
  • 5 Episodes

5
out of 5
12 Ratings

About

Welcome to Astrology with Heather: The Cosmic Wellness Podcast — where astrology becomes practical, transformative, and deeply human. Hosted by professional astrologer and educator Heather Eland, each episode offers actionable astrological forecasts, in-depth education, and insightful conversations with world-class astrologers and leaders in holistic wellness, psychology, and spirituality. Together, we explore the cycles shaping your life — from planetary transits to physical and emotional healing, from practical application of astrology to insights that catalyze soul-level growth.

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