The Wealthy Me Podcast

Tasha Chen

You’ve built the career. You’ve raised the family. You’ve done everything “right.” And yet… something still feels missing.Welcome to The Wealthy Me Podcast, where host Tasha Chen — serial 7-figure entrepreneur, founder of Dear Wealthy Me and The Science of Getting Rich Academy — shows women in business how to step boldly into their Wealthy Era. Here, wealth is no longer about hustle, proving, or sacrifice. It’s about identity.It’s about combining science and spirit to rewire your mind, reconnect with your desires, and finally create wealth that feels like joy, ease, and freedom. Every episode is a mix of real talk, identity-shifting tools, and spiritual strategy to help you stop shrinking and start receiving — so you can live wealthy on your own terms.

  1. 3d ago

    Your Brain On Gratitude

    Your Brain on Gratitude: The Science of Receiving More Can gratitude help you receive more? In this episode of the Wealthy Me Podcast, I explore what happens in your brain when you practise gratitude, and why it may be one of the simplest ways to receive more wealth with ease. Have you ever been so focused on what you don’t have that you barely notice what’s already here? I’ve been there. I share the story of a woman who was living my dream life and still couldn’t enjoy it, the moment I realised I was doing the same thing, and the one line from The Science of Getting Rich that changed the way I think about receiving. 🙏 Join me for the Gratitude Rampage On 11 November at 11am Eastern (4pm UK), I’m guiding you through 11 minutes of gratitude to show you just how wealthy you already are, followed by 11 days of daily gratitude prompts. Add it to your calendar here: 👉 http://cal.ae/amaaoiow Key takeaways: Your brain is wired for survival, so it naturally scans for what’s missing and what could go wrong. That isn’t a sign you’re ungrateful. It’s your brain doing exactly what it’s built to do. What you focus on expands, whether that’s worry or appreciation. Gratitude tells your brain “this matters to me”, and it can direct your attention towards more of what you value. You can’t fake gratitude. It works when you truly value the thing you’re grateful for. Questions I answer in this episode: Why do I focus on what I don’t have? What happens in the brain when you feel grateful? How can gratitude help you receive more? What is value-driven attention? What is a gratitude rampage? Chapters: 00:00 Why are we so focused on what’s missing? 01:25 Welcome to the Wealthy Me Podcast 02:25 The woman who was living my dream life 06:10 Why your brain scans for what’s missing 09:15 What I learned from The Science of Getting Rich 11:45 What happens in your brain when you feel grateful? 15:05 Why my advice was “go on a gratitude rampage” 18:55 What is value-driven attention? 21:00 Join the Gratitude Rampage on 11 November The research I mention: Fox, G. R., Kaplan, J., Damasio, H. and Damasio, A. (2015). Neural correlates of gratitude. Frontiers in Psychology. https://pmc.ncbi.nlm.nih.gov/articles/PMC4588123/ Connect with me: Discover your Hidden Wealth Identity: tashachen.com/quiz Follow me on Substack: https://substack.com/@tashachen Instagram: @DearWealthyMe

  2. Oct 12

    "If You're Not Paying My Bills, I Don't Care" | Dr Stephanie Rimka

    "If You're Not Paying My Bills, I Don't Care" | Dr Stephanie Rimka  How do women learn to receive? Dr Stephanie Rimka, author of Receive: The Dance of Feminine Power, joins Tasha Chen to talk about feminine power, money trauma and what wealth really means. Stephanie defines wealth as knowing that she belongs to herself. She shares how she moved from being resistant to luxury to choosing "luxury" as her word of the year, why shame is so damaging, and the moment Tasha told her she still had a big money trauma. She's also honest about being in the middle of her own identity shift, having stepped back from 1:1 patient care after 30 years. 🎁 Free masterclass: Receive, The Missing Piece in Healing Download Stephanie's complimentary masterclass, plus educational resources on nervous system healing, foundational biology and practical tools for restoring health. Whether you're new to this work or a healthcare professional looking to think differently, it's a great place to begin. 👉 https://yoursoulbeautiful.com/the-gifts Key takeaways from this conversation: Wealth can mean sovereignty: having the health, money and freedom to say yes or no on your own terms.Guilt and shame are different. Guilt tells you that you did something wrong; shame tells you that you are wrong.Visualisation works by creating a future version of yourself that pulls you forward.Many women find it easier to give than to receive, and Stephanie explains why receiving is central to feminine power.Healing, wealth and support can't land fully until you feel you deserve them.Questions answered in this episode: What does it mean to be wealthy beyond money?What is the difference between guilt and shame?How do you know when you've outgrown an identity?Why do women struggle to receive?Can you have money trauma without realising it?About Dr Stephanie Rimka Dr Stephanie Rimka is a clinician, educator and speaker with nearly three decades of experience in brain health, nervous system regulation and human performance. She is a founding faculty member of Peptide University, where she teaches clinicians worldwide to apply peptide therapies through the lens of mitochondrial function, signalling and sequencing rather than trends. Her work bridges neuroscience, trauma physiology and bioenergetics, offering a systems-based approach to healing. She specialises in mental health, children's health and complex chronic conditions, helping clinicians and individuals move beyond protocols into precision. She is the author of Receive: The Dance of Feminine Power, which explores the meeting point of biology, embodiment and feminine intelligence in healing. Please note, Dr Rimka is no longer accepting new patients for 1:1 care. Connect with Dr Stephanie Rimka: Free masterclass and resources: https://yoursoulbeautiful.com/the-giftsReceive: The Dance of Feminine Power: [BOOK LINK]Facebook: https://www.facebook.com/Dr-Rimkas-Brain-and-Body-Solutions-155265801171079/Connect with Tasha Chen: Discover your Hidden Wealth Identity: tashachen.com/quizFollow me on Substack: https://substack.com/@tashachenInstagram: @DearWealthyMeHow do women learn to receive? Dr Stephanie Rimka, author of Receive: The Dance of Feminine Power, joins Tasha Chen to talk about feminine power, money trauma and what wealth really means. Stephanie defines wealth as knowing that she belongs to herself. She shares how she moved from being resistant to luxury to choosing "luxury" as her word of the year, why shame is so damaging, and the moment Tasha told her she still had a big money trauma. She's also honest about being in the middle of her own identity shift, having stepped back from 1:1 patient care after 30 years. 🎁 Free masterclass: Receive, The Missing Piece in Healing Download Stephanie's complimentary masterclass, plus educational resources on nervous system healing, foundational biology and practical tools for restoring health. Whether you're new to this work or a healthcare professional looking to think differently, it's a great place to begin. 👉 https://yoursoulbeautiful.com/the-gifts Key takeaways from this conversation: Wealth can mean sovereignty: having the health, money and freedom to say yes or no on your own terms.Guilt and shame are different. Guilt tells you that you did something wrong; shame tells you that you are wrong.Visualisation works by creating a future version of yourself that pulls you forward.Many women find it easier to give than to receive, and Stephanie explains why receiving is central to feminine power.Healing, wealth and support can't land fully until you feel you deserve them.Questions answered in this episode: What does it mean to be wealthy beyond money?What is the difference between guilt and shame?How do you know when you've outgrown an identity?Why do women struggle to receive?Can you have money trauma without realising it?About Dr Stephanie Rimka Dr Stephanie Rimka is a clinician, educator and speaker with nearly three decades of experience in brain health, nervous system regulation and human performance. She is a founding faculty member of Peptide University, where she teaches clinicians worldwide to apply peptide therapies through the lens of mitochondrial function, signalling and sequencing rather than trends. Her work bridges neuroscience, trauma physiology and bioenergetics, offering a systems-based approach to healing. She specialises in mental health, children's health and complex chronic conditions, helping clinicians and individuals move beyond protocols into precision. She is the author of Receive: The Dance of Feminine Power, which explores the meeting point of biology, embodiment and feminine intelligence in healing. Please note, Dr Rimka is no longer accepting new patients for 1:1 care. Connect with Dr Stephanie Rimka: Free masterclass and resources: https://yoursoulbeautiful.com/the-giftsReceive: The Dance of Feminine Power: [BOOK LINK]Facebook: https://www.facebook.com/Dr-Rimkas-Brain-and-Body-Solutions-155265801171079/Connect with Tasha Chen: Discover your Hidden Wealth Identity: tashachen.com/quizAwaken the Wealthy Woman Within tour: tashachen.com/tourInstagram: @DearWealthyMeChapters: 00:00 Welcome to The Wealthy Me Conversations 02:30 What does it mean to be wealthy? 06:28 Why do we resist luxury? 06:47 What is the difference between guilt and shame? 08:43 How does visualisation create your future self? 19:40 What does authenticity really mean? 21:01 Whose opinion should you actually care about? 28:43 What does wealth look like in real life? 32:39 Why do women struggle to receive? 39:23 Why the feminine is the receiver 53:20 Can you have money trauma without knowing it?

  3. Oct 5

    Why Women Avoid Financial Risk (and How to Take It Anyway)

    Divorce finances and money confidence for women are at the heart of this conversation between Tasha Chen and Rhonda Noordyk, CDFA, CEO of the Women's Financial Wellness Center. Rhonda is a certified divorce financial analyst and host of the Divorce Conversations for Women podcast. She talks about the day a mentor told her that her income would never grow higher than her self-esteem, and how long it took her to admit he had a point. She also shares the commercial property deal that changed how she negotiates, and why she won't just crunch the numbers for her clients when she can teach them to understand their own money. You don't need to be going through a divorce to get something from this one. Tasha and Rhonda cover confidence, risk and self-advocacy in a way that applies to business and life just as much. In this conversation: Why asking for what's fair is advocacy, not greed How your self-esteem can put a ceiling on your income Why so many women hold back from financial risk, and how to move forward anyway What it means to exchange ideas for money rather than hours How Rhonda chooses advisers she can trust, using her CIA method: communication, integrity and advocacy Resources from Rhonda: 1. Bold Beginnings: A Journey of Divorce and Financial Confidence: https://www.amazon.com/Bold-Beginnings-Journey-Financial-Confidence-ebook/dp/B0DGDN1D31?ref_=ast_author_dp&th=1&psc=1 2. Her Terms: A Confidence Framework for Women and Money: https://www.amazon.com/Her-Terms-Confidence-Framework-Women/dp/1962582248?ref_=ast_author_dp&th=1&psc=1 3. 6 Proven Steps to Advocate for a Fair Financial Divorce Settlement Mini-Course: https://bridge.rhondanoordyk.com/mini-course-optin From Tasha: Discover your Hidden Wealth Identity: tashachen.com/quiz Share your favourite moment and tag @DearWealthyMe on Instagram

  4. Sep 29

    The Signs You've Outgrown the Version of You That Got You Here

    The Signs You've Outgrown the Version of You That Got You Here Burnout isn't a mindset problem. Kristin Sitek joins Tasha Chen on The Wealthy Me Podcast to explain why high-performing women can't think their way out of it, and what actually shifts when you work at the root instead of the symptom. Kristin is an energy alchemist, intuitive and functional health practitioner working with CEOs, entrepreneurs and leaders who are done managing symptoms. Her practice sits at the intersection of energetics and functional health: clearing the energetic charge behind survival patterns, settling the nervous system, and building the capacity to hold success without collapsing under it. Tasha calls it wealth with ease. Kristin calls it abundance without burnout. WHAT THIS EPISODE COVERS: - Why wealth, for Kristin, is emotional freedom rather than a figure - The signs you've outgrown the version of you that got you here - Why your body doesn't have a voice, but it does have symptoms - The order Kristin works in, and why she starts with energetics rather than labs - What ancient plant wisdom actually is, and what it isn't - Why minerals run out first when you've been burnt out for years - How scarcity programming keeps running in the background like a virus - The visibility wound, and how it quietly caps what women earn CHAPTERS: 00:00 Welcome 00:47 Who Kristin is and who she works with 01:31 What does being wealthy mean to you, right now? 02:31 Waking up and realising you've outgrown yourself 03:18 The wake-up call at the mailbox 04:20 Walking away from a top-ranked corporate career 05:20 Why she became a functional health practitioner 06:04 The session that pulled her into energy healing 09:09 The signals that you're in the in-between 10:32 Your body has no voice, only symptoms 12:46 How the work actually runs, start to finish 14:40 What ancient plant wisdom is, and what it isn't 16:28 Scarcity programming and the radio station analogy 19:35 Abundance without burnout 20:35 The overflowing glass, and how to empty it 21:51 Minerals, and running your body in low power mode 23:53 Ancient plant wisdom applied to money trauma 25:02 The visibility wound 27:05 Kristin's free Reclaim Your Energy guide CONNECT WITH KRISTIN SITEK: Website: https://www.kristinsitek.com/ LinkedIn: https://www.linkedin.com/in/kristinsitek/ Free Reclaim Your Energy guide: https://www.kristinsitek.com/reclaim-your-energy-1 CONNECT WITH TASHA: Website: https://tashachen.com Take the Hidden Wealth Identity Quiz: https://tashachen.com/quiz Instagram: @DearWealthyMe Email: support@tashachen.com This conversation is for information and reflection. It isn't medical advice, and nothing here replaces care from a qualified practitioner. Subscribe for a new episode every week, and tell us in the comments: which of those signals did you recognise?

  5. Sep 29

    She Works 2 Hours a Day: Building a Location Independent Business

    She Works 2 Hours a Day: Building a Location Independent Business How do youHow do you build a location independent business that actually funds the life you want? Julie May joins Tasha Chen on The Wealthy Me Podcast, recording from Albania, to answer exactly that. Julie is the founder of Ridiculously You, a self-love platform built on the idea that the parts of you the world called "too much" are the parts your business needs most. She's also the creator of Get Paid to Roam, where she teaches people to build businesses they can run from anywhere. In this conversation she and Tasha unpack what wealth with ease looks like when freedom, not the bank balance, is the measure. WHAT YOU'LL LEARN IN THIS EPISODE: - Why Julie defines wealth as choice and freedom rather than a number - The four or five identity shifts she's moved through, starting as a teenage mother - Why she walked away from the rules of success after nearly a decade of doing them well - How branding around your quirks filters out the wrong clients before the call ends - Why "I love myself wholly and fully" can backfire, and the smaller phrase that works instead - The EFT tapping sequence Julie demonstrates live - Why she believes every woman needs her own independent income CHAPTERS: CONNECT WITH JULIE MAY: Website: https://ridiculouslyyou.com TikTok: @getpaidtoroam Instagram: @getpaidtoroam CONNECT WITH TASHA: Website: https://tashachen.com Take the Hidden Wealth Identity Quiz: https://tashachen.com/quiz Live tour dates: https://tashachen.com/tour Email: support@tashachen.com Subscribe for a new episode every week, and tell us in the comments: what does wealthy mean to you right now? #LocationIndependent #WealthyMe #SelfLove #WomenInBusiness #DigitalNomad #WealthMindset #EFTTapping #PersonalBrand

Ratings & Reviews

About

You’ve built the career. You’ve raised the family. You’ve done everything “right.” And yet… something still feels missing.Welcome to The Wealthy Me Podcast, where host Tasha Chen — serial 7-figure entrepreneur, founder of Dear Wealthy Me and The Science of Getting Rich Academy — shows women in business how to step boldly into their Wealthy Era. Here, wealth is no longer about hustle, proving, or sacrifice. It’s about identity.It’s about combining science and spirit to rewire your mind, reconnect with your desires, and finally create wealth that feels like joy, ease, and freedom. Every episode is a mix of real talk, identity-shifting tools, and spiritual strategy to help you stop shrinking and start receiving — so you can live wealthy on your own terms.