Chronic Health Collective Show

Andy Nam and Minna Wong

Welcome to The Chronic Health Collective — the show that uplifts every area of your life! Hosted by a team of expert coaches in health, mindset, relationships, and energy, we dive deep into real conversations that help you live longer, feel stronger, and thrive. Each week, we share practical tools, inspiring stories, and holistic insights to help you create a Chronically Healthy Life — one filled with purpose, vitality, and joy. 🎙️ Tune in every Tuesday at 7PM CST on E360tv’s Vitality Network or your favorite podcast platform — and join our movement to help one million people around the world live Chronically Healthy!

  1. 4d ago

    Real Tools to Fight Fair and Love Deeper - S2 Ep50

    ❤️ Continuing to Honor Minna — Real Tools to Fight Less & Love Deeper Watching these episodes back now feels very different. At the time, Minna and I were simply sharing what we had learned after nearly four decades together—how two very different people could build a life, businesses, dreams, and still somehow keep choosing each other. In this episode with Dawn and Leandra, we talked about arguments, ego, criticism, space, independence, working together…and one idea Minna shared has stayed with me: Sometimes one person is ahead, sometimes the other is. But when you stay close enough, you can help pull each other forward. She compared it to drafting in racing. One car leads. The other follows closely behind. And because they stay together, the one in front helps pull the other forward. That was us. There were seasons when I carried more. There were seasons when Minna carried me. And many times, without even realizing it, we were simply taking turns pulling each other forward. We certainly weren’t perfect. We annoyed each other. We had stubborn moments. We needed separate rooms to work because apparently asking your wife, “What do you think?” every five minutes is not a productivity strategy. 😂 But somewhere along the way, we learned that love wasn’t about changing the other person. It was about asking: How can I become better for the person I love? Minna never tried to turn me into somebody else. Yet loving her made me want to become a better man. That may be one of the greatest gifts another human being can ever give us. This episode also reminded me of something I probably didn’t appreciate enough when we filmed it: Minna understood that two people could remain independent, have their own passions and space, and still be deeply connected. Maybe the deepest relationships aren’t about holding someone tightly. Maybe they’re about giving each other room to grow…while somehow never becoming too far apart to feel that pull. And these days, I’m beginning to understand that closeness may not always look the way we expect it to. Some connections simply change form. ❤️ If you still have your person beside you today, put the phone down for a while. Listen a little longer. Criticize a little less. Stop keeping score. Give them space when they need it. Celebrate their wins. And tell them what they mean to you while you still have the chance. I would give anything for one more ordinary morning coffee with Minna before we disappeared into our separate offices for the day. Funny how the ordinary moments become the ones you would trade everything to experience again. So I’ll keep sharing hers. Her laughter. Her wisdom. Her little lessons. And the love she left woven through every episode. Because maybe someone watching today will love their person just a little deeper because of her. And I think Minna would like that. ❤️ In loving memory of Minna Wong. 📺 Chronic Health Collective Watch Minna’s tribute episodes and past shows on e360TV and YouTube @chronichealthcollective, with replays across Facebook LIVE, LinkedIn Live and Rumble. #MinnaWong #ChronicHealthCollective #LoveDeeper #Relationships #Marriage #Connection #Love #GriefAndLove #InLovingMemory #RelationshipAdvice #ChooseEachOther #LegacyOfLove

    Real Tools to Fight Fair and Love Deeper - S2 Ep50
  2. Sep 8

    The Love Story That Became a Healing Mission S2 Ep49

    ❤️ Who Are The Foolish Couple? | Minna & Andy’s Love Story This week, our tribute to Minna Wong continues with one of the most personal Chronic Health Collective episodes we ever filmed. Dating Coach Leandra Frey takes over the interview and puts Minna and Andy in the hot seat to uncover the story behind: The Foolish Couple. Their love story began in Grade 12 in Vancouver. And apparently romance started with: 🌹 Valentine’s Day rejection 😂 A raunchy anonymous poem 💻 A computer-class investigation 🚗 And Andy accidentally “stalking” the wrong house Not exactly the beginning of a Hallmark movie. But somehow it became the beginning of nearly four decades together. In this episode, Minna and Andy share the journey behind their relationship: ❤️ Meeting as teenagers 🚗 Andy’s devastating automobile accident shortly before graduation 🎓 Minna changing her university plans and staying beside him 💼 Starting their first business together at 21 💍 Marriage 🇨🇦 Leaving Canada 🇺🇸 Starting again in California 📉 Business successes and failures ❤️ Andy’s declining health and eventual transformation ✈️ Rediscovering travel and adventure together 🤠 Moving to Texas 🎥 Creating Chronically Healthy Life and Chronic Health Collective But what makes this episode special isn’t simply the timeline. It’s the way Minna and Andy tell it. The teasing. The disagreements about what actually happened. The little looks. The laughter. The honesty. The wonderfully imperfect memories. Leandra reminds them that strong relationships aren’t always built because everything goes right. Sometimes they survive because two people give each other room to struggle, change, fail, recover and grow without immediately abandoning the relationship. That was a big part of their story. They didn’t always know what the next chapter would look like. But they continued building toward it together. As we honor Minna, this episode gives us something incredibly precious: A chance to experience Minna not simply as a coach, entrepreneur, or television personality… but as Andy’s high-school sweetheart. His business partner. His best friend. His soulmate. And one half of The Foolish Couple. ❤️

    The Love Story That Became a Healing Mission S2 Ep49
  3. Sep 1

    When Your Body Speaks, Your Soul Answers S2 Ep48

    ❤️ Minna Wong: How Do You Know You’re in Alignment? Our tribute to Minna Wong continues with another special Chronic Health Collective episode, originally aired November 18, 2025. This time, Minna steps into a different role. She becomes the interviewer. Dawn shares her journey of personal realignment, spirituality, redefining success and letting go of identities and beliefs that may no longer serve the person we’re becoming. Near the end of the episode, Minna joins the conversation and asks: "How do I know if I’m in alignment with myself or not?” It leads to a fascinating discussion about what happens when we have many different responsibilities, projects and goals—but begin questioning whether they still belong in our lives. Dawn suggests that repeatedly hitting a wall doesn’t always mean you need to force your way through it. Sometimes you may have simply reached the end of what that particular experience was meant to teach you. And perhaps the next step is something new. From there, the conversation goes exactly where a conversation with Minna could go: ✨ Purpose ✨ Fear ✨ Personal evolution ✨ Spirituality ✨ Meditation ✨ Belief systems 👽 And yes…even extraterrestrials That wide-open curiosity was such a beautiful part of Minna. She asked questions. She challenged assumptions. She listened to perspectives that were different from her own. And she genuinely wanted to understand what made people think, believe and live the way they did. As we continue honoring Minna, this episode preserves another part of her legacy: Her willingness to remain curious about life. Perhaps the question she asked Dawn is one worth asking ourselves: Does what I’m doing still excite me and align with who I am becoming? Because sometimes growth isn’t about pushing harder. Sometimes growth means giving yourself permission to evolve. 📺 Chronic Health Collective 🕖 Tuesdays at 7 PM CST 📡 Facebook LIVE • LinkedIn Live • Rumble • YouTube ▶️ Watch replays: youtube.com/@chronichealthcollective ❤️ Celebrating Minna Wong—her heart, her humor, her wisdom, and her endless curiosity.

    When Your Body Speaks, Your Soul Answers S2 Ep48
  4. Aug 25

    The Power of Relationships & Productivity S2 Ep47

    A preserved conversation between two people who spent nearly four decades building a life together. Minna tells Andy: “You are like the center of my universe.” She explains why she never viewed their relationship as simply one slice of life’s pie. For Minna, the relationship was the whole pie—with business, career, health, family and life’s many adventures built around the partnership they had chosen. In this episode, Minna and Andy share: ❤️ Why quality time matters more than simply being together ❤️ How aligning values strengthened their relationship ❤️ Why your spouse should be an ally—not a competitor ❤️ How health decisions can affect an entire family ❤️ Why multitasking may actually make us less productive ❤️ Why productivity means focusing on what truly matters ❤️ Why self-love isn’t simply spa days and meditation ❤️ How their moves from Canada to California and later Texas shaped their life together 💋 And Minna’s hilarious attempt at the “10-second kiss challenge” Looking back, Minna’s message feels extraordinarily simple and powerful: Don’t spend your entire life becoming productive only to become too busy for the people you’re doing it all for. Make the time. Be present. Love the person beside you. And remember what truly matters. 📺 Chronic Health Collective 🕖 Tuesdays at 7 PM CST 📡 Facebook LIVE • LinkedIn Live • Rumble • YouTube ▶️ Watch replays & subscribe: youtube.com/@chronichealthcollective Throughout August and September, we continue celebrating Minna’s heart, wisdom, kindness, humor, passion and wonderfully quirky spirit. Her life may have changed ours. Her words can continue changing others. ❤️

    The Power of Relationships & Productivity S2 Ep47
  5. Aug 11

    Where Her Heart Still Sings - Honoring Minna S2 Ep45

    💜 THIS WEEK ON CHRONIC HEALTH COLLECTIVE 💜 WHERE HER HEART STILL SINGS Honoring Minna’s life, the legacy she and Andy created, and the new journey that begins when love remains but life changes. This Tuesday, Chronic Health Collective will share one of the most personal and meaningful episodes we have ever aired—the final episode of Chronically Healthy Life. For more than four years, Chronically Healthy Life was the shared vision of Minna Wong and Andy Nam. It was never simply a television show. It was their dream to create a place where people could hear meaningful conversations, discover new possibilities, and learn from experts and inspiring individuals who could help them live healthier, happier, and more purposeful lives. Minna was the quiet heart behind so much of that vision. She had an extraordinary ability to see the best in people, believe in their potential, and encourage them to share gifts they sometimes didn’t even recognize in themselves. Following Minna’s unexpected passing, this final episode became something much more than a farewell to a show. It became a celebration of love, legacy, grief, purpose, and the ripples one person can create in the lives of so many others. Andy joins Kristy Boyd Johnson and Amanda Beth to remember Minna, share personal stories, and talk openly about navigating grief—why there is no timeline, why we need to give ourselves grace, and how life begins to grow around a loss that never completely disappears. Andy also shares how he is keeping Minna’s memory close. 🎵 Her original music has now been released as the album Where Her Heart Still Sings, available on Spotify, Apple Music, YouTube Music, Amazon Music, and other major streaming platforms. 💎 He is also creating a memorial diamond from Minna’s ashes so that wherever this new journey takes him, a part of her can continue traveling with him. After 38 years together, Andy is beginning a journey he never imagined walking without Minna physically beside him. But her love, her music, her compassion, her humor, and the purpose they created together remain. One message from Minna and Andy has always been beautifully simple: Make one small positive change. Because one small change creates a ripple. And enough ripples can become a movement. That movement became Chronically Healthy Life. And although this chapter is closing, the movement and Minna’s legacy will continue through Chronic Health Collective. Please join us for this very special episode.

    Where Her Heart Still Sings - Honoring Minna S2 Ep45
  6. Jul 28

    Your Art Knows What You Can’t Say S2 Ep43

    What if healing didn’t require you to find the perfect words—or relive every painful moment of your past? In this episode, I welcome my friend and fellow spiritual healer Kaile Dutton, an intuitive artist, psychic seer, and multidimensional energy practitioner whose work bridges expressive art, energetic healing, and deeply human transformation. Kaile shares how painting became a lifeline during chronic illness and eventually revealed an entirely new way to help others. Through her intuitive “scribble readings” and customized healing experiences, she helps people uncover guidance, emotional patterns, and unanswered questions through the marks they create—without needing to explain themselves first. Our conversation also moves into an important discussion about safe, ethical healing. We explore how to choose the right practitioner, what red flags to notice, why you should feel comfortable asking questions, and why you are always in the driver’s seat of your healing journey. In this episode, we explore: How intuitive art can express what words cannot Kaile’s “Make Your Mark” and scribble-reading process Creativity as emotional release and integration Trusting the difference between an intuitive yes and no Why validation is a healthy part of human connection How chronic illness can affect identity and self-worth Choosing a practitioner who respects your boundaries Why healing is never one-size-fits-all Bringing spirituality and humanity back together The importance of allowing others to support you If you are looking for guidance but aren’t sure where to begin, you do not have to navigate it alone. The Chronic Health Collective brings together experienced coaches and practitioners with different specialties, perspectives, and approaches. Explore the Collective and connect with the person who feels right for your next step: 👉 https://www.chronicallyhealthylife.com/chronic-health-collective Connect with Kaile: 👉 Explore Kaile’s healing and transformational art 👉 Follow Kaile’s artwork on Instagram 👉 Follow Kaile’s healing work on Instagram

    Your Art Knows What You Can’t Say  S2 Ep43
  7. Jul 21

    Disclosure Day: Are We Ready for the Truth S2 Ep 42

    What would happen if everything you believed about reality suddenly changed? Would your first response be fear, skepticism, curiosity—or relief? In this spoiler-filled conversation, I’m joined by Dawn Omalza, author and emotional alchemy guide, to explore the deeper questions raised by Steven Spielberg’s Disclosure Day. This isn’t simply a movie review. It’s a conversation about what happens within us when the familiar rules no longer fit. Together, we explore spiritual awakening, changing belief systems, confirmation bias, emotional resilience, intuition, AI, human connection, and our ability to think for ourselves. We also discuss why curiosity can be more powerful than fear—and why learning to listen may be one of the most important skills we can reclaim. You’ll hear us explore: What happens when we outgrow long-held beliefs How fear and curiosity create very different responses Why questioning can be an important part of spiritual growth The connection between suppressed emotions and well-being How technology affects our ability to connect and think deeply What meditation can look like beyond silence and stillness Why you do not have to navigate awakening or change alone If this conversation opens new questions for you, the Chronic Health Collective is here to help. Meet our coaches, explore their different areas of expertise, and book a free consultation with the person whose approach speaks to you: 👉 https://www.chronicallyhealthylife.com/chronic-health-collective Connect with Dawn Omalza: 👉 https://dawnomalza.com

    Disclosure Day: Are We Ready for the Truth S2 Ep 42

About

Welcome to The Chronic Health Collective — the show that uplifts every area of your life! Hosted by a team of expert coaches in health, mindset, relationships, and energy, we dive deep into real conversations that help you live longer, feel stronger, and thrive. Each week, we share practical tools, inspiring stories, and holistic insights to help you create a Chronically Healthy Life — one filled with purpose, vitality, and joy. 🎙️ Tune in every Tuesday at 7PM CST on E360tv’s Vitality Network or your favorite podcast platform — and join our movement to help one million people around the world live Chronically Healthy!