Like A Rhino: Faith & Fitness Unleashed

coachlyss

Welcome to Like A Rhino: Faith and Fitness Unleashed—a podcast for those who believe that strength isn’t just physical, and discipline isn’t just for the gym.

  1. Feb 26

    Ep. 15 Proverbs Unpacked: Mining Wisdom Like Treasure

    Coach Lyss dives into Proverbs 2:1–11, exploring how wisdom is a gift from God that must be actively received, stewarded, and protected. Using the imagery of mining for silver and following a treasure map, she encourages listeners to pursue understanding, discretion, and the fear of the Lord as guides for a God-centered life. Through personal reflection and practical challenges, this episode connects spiritual growth to everyday discipline, urging listeners to open God’s map, follow it, and let wisdom guard and direct their paths.

    16 min

  2. Feb 19

    Ep. 14When Wisdom Shouts: Heed the Call Before the Storm

    Coach Lyss reads Proverbs 1:20–33 and explores Wisdom as a public voice calling everyone to listen, using a street-performer image to show that wisdom is offered to all but can be ignored. She connects the passage to physical and spiritual stewardship, warning that rejecting wisdom brings preventable harm while accepting it brings safety and peace, and challenges listeners to take one intentional step this week to listen and act.

    9 min

  3. Feb 12

    Ep. 13 Faith, Fitness, and the Power of Wisdom: Proverbs 1:8-19 Explained

    Coach Lyss explores Proverbs 1:8–19, unpacking the Hebrew meanings of key words and urging listeners to heed parental wisdom, avoid enticing sin, and value godly community. She connects spiritual obedience with physical stewardship, encouraging discipline in faith, fitness, and relationships. Through practical examples and scripture references, the episode highlights the dangers of covetousness and cruelty, the power of invitation, and the importance of choosing wisdom and community over destructive paths.

    25 min

  4. Feb 6

    Ep. 12 Proverbs 1 Unpacked: Wisdom, Discipline & the Fear of the Lord

    Coach Lyss breaks down Proverbs 1:1–7, explaining the original Hebrew terms and the four steps of wise living: identifying truth, receiving instruction, acting with integrity, and gaining understanding. The episode centers on verse 7 — "the fear of the Lord is the beginning of knowledge" — and connects spiritual wisdom to practical disciplines like fitness, self-control, and consistent spiritual growth.

    24 min

  5. Jan 29

    Ep. 11 Wisdom Over Wealth: Proverbs 3 for Faith and Fitness

    Coach Lyss walks through Proverbs 3, exploring wisdom, God‑given discipline, and what it means to be blessed beyond material outcomes. She connects spiritual trust with physical stewardship, encouraging steady faith, intentional movement, and readiness to serve others. Listen for practical encouragement to honor God with your whole self—mind, body, and spirit.

    10 min

  6. Jan 22

    Ep . 10 Pt. 1 Trust, Discipline, and the Body: Walking Proverbs 3

    Coach Lyss walks through Proverbs 3, connecting spiritual trust and practical obedience with physical discipline. She explores honoring God with our bodies, leaning not on our own understanding, and how obedience brings peace, healing, and favor—even when outcomes don’t match expectations. This is part one of a two-part series on wisdom, suffering, and faith that isn’t transactional; it includes personal stories and actionable encouragement to move, grow, and worship with your whole self.

    9 min

  7. Jan 15

    Ep. 09 The Power of a Strong 'Why' in Goal Setting

    In this conversation, Coach Lyss discusses the challenges of maintaining New Year's resolutions and the reasons why many people quit. She emphasizes the importance of having a strong 'why' behind goals, the role of accountability, and the need for community support. Drawing from scripture, she highlights how faith can guide individuals in their pursuit of personal growth and integrity.

    15 min

  8. Jan 8

    Ep. 08 Run Your Race: Faith-Fueled Fitness for the Long Haul

    Coach Lyss encourages listeners to pursue goals with steady endurance, fixing their eyes on Jesus rather than comparing themselves to others. She emphasizes rooting fitness and faith in obedience, integrity, and daily discipline, and calls listeners to pick one intentional act this week to move with purpose.

    10 min
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5
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8 Ratings

About

Welcome to Like A Rhino: Faith and Fitness Unleashed—a podcast for those who believe that strength isn’t just physical, and discipline isn’t just for the gym.

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