Sarah reads her letters

Sarah Lynas | Human Design Coach

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Let me read my weekly-ish letters to you... quietlycourageous.substack.com

Apr 14

21. I don't know what is next, but I know what is now

20. words hold magic Tell me, do you mind your language? Can you hear when you’re holding yourself back with your words? Or how you encourage yourself onwards? What swaps have you made already? ------------- Take a listen, drop a comment if it resonates. 🎧 🤍 Discover your unique design: https://sarahlynas.co.uk/human-design/ Your Winter Reset: https://calendly.com/sarahlynas/winter-reset Permission to be You (report): https://sarahlynas.co.uk/human-design-report/ Book your free Discovery call: https://sarahlynas.co.uk/discovery-call/ Download your free unique blueprint: https://sarahlynas.co.uk/human-design-chart/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit quietlycourageous.substack.com

4 min
Mar 16

20. words hold magic

20. words hold magic Tell me, do you mind your language? Can you hear when you’re holding yourself back with your words? Or how you encourage yourself onwards? What swaps have you made already? ------------- Take a listen, drop a comment if it resonates. 🎧 🤍 Discover your unique design: https://sarahlynas.co.uk/human-design/ Your Winter Reset: https://calendly.com/sarahlynas/winter-reset Permission to be You (report): https://sarahlynas.co.uk/human-design-report/ Book your free Discovery call: https://sarahlynas.co.uk/discovery-call/ Download your free unique blueprint: https://sarahlynas.co.uk/human-design-chart/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit quietlycourageous.substack.com

3 min
Mar 12

19. what if you trip up?

19. you're not the BFG There is something about that first step… what if you trip up? what if people see? what will they say? and, what if it’s the wrong direction? ------------- Take a listen, drop a comment if it resonates. 🎧 🤍 Discover your unique design: https://sarahlynas.co.uk/human-design/ Your Winter Reset: https://calendly.com/sarahlynas/winter-reset Permission to be You (report): https://sarahlynas.co.uk/human-design-report/ Book your free Discovery call: https://sarahlynas.co.uk/discovery-call/ Download your free unique blueprint: https://sarahlynas.co.uk/human-design-chart/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit quietlycourageous.substack.com

5 min
Feb 25

18. 555 + 1

18. 555 + 1 In my work I find myself in a lot of conversations about the contrast between ‘I have enough’ and ‘I need more’. I invite you to notice, without judgement, where you do want more in your life and where you are content. How does each feel? And does the wanting, or the contentment, serve you right now? If not, what would serve you better, today? ------------- Take a listen, drop a comment if it resonates. 🎧 🤍 PS. This is something I’m offering to newsletter subscribers only, and spaces will go fast! Treat yourself to 50% off a Human Design Hour £75 (regular price £150) - only 10 spaces Use this hour for a chart unpack (AKA let’s untangle that complicated chart so you can make impactful changes quickly) Or, if there’s a challenge you’re facing right now, use this hour for coaching, using your human design. This could be about work, family or just “what’s next?” for you. Either way we’ll uncover your gifts, I promise. Book your space here or email me back to arrange. I’m offering 10 spaces at this rate. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit quietlycourageous.substack.com

5 min
Feb 16

17. I got something wrong

17. I got something wrong Unanswered questions leave a void, a big old gap into which our brains just have to fit a story. And since we’re hard-wired for noticing what’s not right instead of what is, often the only answer that makes sense is… “I’ve done something wrong”Take a listen, drop a comment if it resonates. 🎧 🤍 PS. This is something I’m offering to newsletter subscribers only, and spaces will go fast! Treat yourself to 50% off a Human Design Hour £75 (regular price £150) - only 10 spaces Use this hour for a chart unpack (AKA let’s untangle that complicated chart so you can make impactful changes quickly) Or, if there’s a challenge you’re facing right now, use this hour for coaching, using your human design. This could be about work, family or just “what’s next?” for you. Either way we’ll uncover your gifts, I promise. Book your space here or email me back to arrange. I’m offering 10 spaces at this rate. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit quietlycourageous.substack.com

3 min
Feb 9

16. here’s what makes the difference

16. here’s what makes the difference How often do you come across some juicy nugget of information and just hang on to it, telling friends perhaps, but not actually adding that trending wonder ingredient to your smoothie, not ever trying out that new Insta-reels feature, or not quite getting around to building that habit of doing 20 squats while the kettle boils? 👋 Take a listen, drop a comment if it resonates. 🎧 🤍 PS. This is something I’m offering to newsletter subscribers only, and spaces will go fast! Treat yourself to 50% off a Human Design Hour £75 (regular price £150) - only 10 spaces Use this hour for a chart unpack (AKA let’s untangle that complicated chart so you can make impactful changes quickly) Or, if there’s a challenge you’re facing right now, use this hour for coaching, using your human design. This could be about work, family or just “what’s next?” for you. Either way we’ll uncover your gifts, I promise. Book your space here or email me back to arrange. I’m offering 10 spaces at this rate. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit quietlycourageous.substack.com

3 min
Feb 2

15. it’s no wonder I was failing

15. it's no wonder I was failing My question for you today is this: Who do you think you are? Or, who are you trying to be? Take a listen, drop a comment if it resonates. 🎧 🤍 PS. This is something I’m offering to newsletter subscribers only, and spaces will go fast! Treat yourself to 50% off a Human Design Hour £75 (regular price £150) - only 10 spaces Use this hour for a chart unpack (AKA let’s untangle that complicated chart so you can make impactful changes quickly) Or, if there’s a challenge you’re facing right now, use this hour for coaching, using your human design. This could be about work, family or just “what’s next?” for you. Either way we’ll uncover your gifts, I promise. Book your space here or email me back to arrange. I’m offering 10 spaces at this rate. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit quietlycourageous.substack.com

2 min
Jan 26

14. I'm not entirely sure how this works

14. I'm not entirely sure how this works "Honestly I'm not entirely sure how human design works" 😳 is what I hear myself saying to a potential client, before my brain catches up with my mouth. I definitely shouldn't be saying that, out loud, to someone who might, just might, work with me and buy into this crazy system. Should I? Take a listen, drop a comment if it resonates. 🎧 🤍 PS. This is something I’m offering to newsletter subscribers only, and spaces will go fast! Treat yourself to 50% off a Human Design Hour £75 (regular price £150) - only 10 spaces Use this hour for a chart unpack (AKA let’s untangle that complicated chart so you can make impactful changes quickly) Or, if there’s a challenge you’re facing right now, use this hour for coaching, using your human design. This could be about work, family or just “what’s next?” for you. Either way we’ll uncover your gifts, I promise. Book your space here or email me back to arrange. I’m offering 10 spaces at this rate. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit quietlycourageous.substack.com

3 min

Let me read my weekly-ish letters to you... quietlycourageous.substack.com

Creator

Sarah Lynas | Human Design Coach
Years Active

2025 - 2026
Episodes

21
Rating

Clean
Copyright

© quietly courageous
Show Website

Sarah reads her letters