Healthy Hearts And Guillotines

Zakim/Chessie

A wellness podcast about drugs, madness, rage, politics, and the chaotic hell that is The Roaring Twenty Twenties. We talk about health, who wants to keep you unhealthy and how to resist the influences keeping your health in the gutter. We'll do our best to give you hope for the next few years. Cast of experts Chessie S. : A trashy queer voice actor and professional knife sharpener in Lithuania. They have lots of opinions on politics and history. Zakim : a brilliant health specialist and instructor growing a fresh business & providing tried and tested advice on health self-actualization through his website at www.dalife.com. Together with the occasional guest, they do their best to entertain and laugh their way through "the Apocalypse of (insert current year)" while giving the listeners as much solid advice as they have on hand.

  1. The Logistics Of Evil - Save Your Soul, Sell Your Shares

    Apr 21

    The Logistics Of Evil - Save Your Soul, Sell Your Shares

    Zakim and Chessie lean into a little exploration of why people do evil for money, how we shape our own lives while fighting it, and maybe just some good'ol fashioned complaining. www.healthyheartsandguillotines.com www.dalife.lt

    35 min
  2. Individualism is a sickness

    Apr 4

    Individualism is a sickness

    This week, Zakim and Chessie talk individualism, libertarianism, neo-liberalism, the loneliness epidemic, and why they're all basically the same thing.

    29 min
  3. The Anxiety is real - How to deal?

    Mar 28

    The Anxiety is real - How to deal?

    This episode, Zakim and Chessie talk anxiety, dealing with anxiety, and dragging yourself through the muck and mire of both your own fears and those of others.

    33 min
  4. Love and Health - a late Valentines Day Episode!

    Mar 21

    Love and Health - a late Valentines Day Episode!

    The duo talk about life, love, and trying your darndest to make good human connections. 🧿More on: https://www.youtube.com/@HealthyHeartsAndGuillotines ♡ Ask questions and support us at #patreon ♡ https://www.patreon.com/c/healthyheartsandguillotines 🔗🌲: https://linktr.ee/HealthyHeartsandGuillotines 💚 Get Healthy: https://www.dalife.lt

    34 min
  5. How an Entire Generation Learned to be Helpless And The Burned Out Gifted Kid Issue

    Mar 14

    How an Entire Generation Learned to be Helpless And The Burned Out Gifted Kid Issue

    ON THIS 14th EPISODE OF HHG: Who are all the gifted kids and where did they go? What happens to us when society turns being interested in your work into a punishable offense?How do we cope and maintain interest in the world around us in such circumstances? This week, Zakim and Chessie take on learned helplessness and how to escape it. 🧿More on: https://www.youtube.com/@HealthyHeartsAndGuillotines ♡ Ask questions and support us at #patreon ♡ https://www.patreon.com/c/healthyheartsandguillotines 🔗🌲: https://linktr.ee/HealthyHeartsandGuillotines 💚 Get healthy: https://www.dalife.lt

    27 min
  6. Physical Trauma - Why is having a body so crap and what do we do about it?

    Feb 24

    Physical Trauma - Why is having a body so crap and what do we do about it?

    Having a body is hard. You've got to look after it for 70+ years and most of the parts are squishy, but somehow we're meant to keep this thing operating without replacements for significantly longer than the expected lifespan of your average car. How do you do it? How do you fix it when it's gone wrong and it's damaged? How do you deal with the emotional fallout of physical trauma? This week, we confront this along with some fun stories of busting our own butts. 🧿More on: https://www.youtube.com/@HealthyHeartsAndGuillotines ♡ Ask questions and support us at #patreon ♡ https://www.patreon.com/c/healthyheartsandguillotines 🔗🌲: https://linktr.ee/HealthyHeartsandGuillotines 💚 Get healthy: https://www.dalife.lt

    32 min
  7. The (only) correct way to eat?

    Feb 13

    The (only) correct way to eat?

    Zakim and Chessie talk about an eating method that seems to control human hunger in an especially sane and healthy way. Eat the same things, but experience a benefit? Seems like a lie, until you realize that you can try this at home for free. Zakim: I lost a kilo without trying to lose weight. And I've tried every diet: keto, vegan, vegetarian, carnivore, paleo, Mediterranean, you name it. And I've learned something from each one. But this is one of the critical foundations for health. And you don't have to buy anything expensive. Health belongs to the masses, that's why this information reaches you at zero cost to consumer. Chessie: And you said you bought each book? Zakim: Yup. As long as I can help others, it's worth every penny. The correct eating order guide: https://imgur.com/gallery/correct-eating-order-that-changed-weight-loss-game-forever-VddvbjK 🧿More on: https://www.youtube.com/@HealthyHeartsAndGuillotines ♡ Ask questions and support us at #patreon ♡ https://www.patreon.com/c/healthyheartsandguillotines https://linktr.ee/HealthyHeartsandGuillotines Mentioned literature: https://www.goodreads.com/book/show/50031440-why-we-eat-too-much Why We Eat (Too Much): The New Science of Appetite by Andrew Jenkinson https://www.goodreads.com/book/show/58438618-glucose-revolution Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar by Jessie Inchauspé https://www.goodreads.com/book/show/38227753-the-diabetes-codeThe Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Jason Fung https://www.goodreads.com/book/show/24945404-the-obesity-code The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung

    29 min
  8. The Epstein Nightmare And Your Health

    Feb 3

    The Epstein Nightmare And Your Health

    Chessie rants like an insane person about the state of global leadership. Zakim provides tips on how to avoid going insane when those at the top are manifestly out of their minds and evil to boot. 🧿More on: https://www.youtube.com/@HealthyHeartsAndGuillotines ♡ Ask questions and support us at #patreon ♡ https://www.patreon.com/c/healthyheartsandguillotines https://linktr.ee/HealthyHeartsandGuillotines

    30 min
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About

A wellness podcast about drugs, madness, rage, politics, and the chaotic hell that is The Roaring Twenty Twenties. We talk about health, who wants to keep you unhealthy and how to resist the influences keeping your health in the gutter. We'll do our best to give you hope for the next few years. Cast of experts Chessie S. : A trashy queer voice actor and professional knife sharpener in Lithuania. They have lots of opinions on politics and history. Zakim : a brilliant health specialist and instructor growing a fresh business & providing tried and tested advice on health self-actualization through his website at www.dalife.com. Together with the occasional guest, they do their best to entertain and laugh their way through "the Apocalypse of (insert current year)" while giving the listeners as much solid advice as they have on hand.

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