The Womanhood Podcast

Shannon Harrison
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  • Alternative Health
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For the woman who knows all the things but can't yet feel them. The Womanhood Podcast is a space to slow down and come home to your body, your cycle, and your sovereignty. It's home to embodied, honest conversations on somatic living, nervous-system regulation, and the cyclical nature of womanhood. With Shannon Harrison, founder of Somatic Body™ and the SomaCycle™ Method. 🤍 come home to you.

  1. 1d ago

    Episode 42 | Why Women Forget What They Truly Want

    Welcome To The Womanhood Podcast. This week we’re discussing Desires on a deeper level than Episodes 24 and 25. We're going into the social, ancestral, emotional and mental conditioning that blocks us from connecting to and actualising our desires. I end with x5 Somatic Cues to invite you to embody this Womanhood Wisdom and integrate it into your life. RESOURCES: 🎧 Episode: 24 Start Living Your Dreams: Third Eye, Intuition & The Dreamtime State 🎧 Episode: 25 Third Eye Stimulation: Guided Somatic Audio Journey 🌀 The 2-Day Portal Into Stillness Course (Info Link): https://www.somaticbody.com.au/programs-courses   Connect With Me: Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book IG 📲 https://www.instagram.com/somatic.body/ Website 🌐 https://www.somaticbody.com.au 💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support With Love, Shannon 🔻 Somatic & Energetic Integration Specialist for Women, 🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method. 🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator 🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies. 00:50 Introduction: What This Episode Is Covering 05:00 Social, Emotional-Mental & Ancestral Conditioning That Blocks Desire 23:50 The X5 Somatic Cues To Reflect On Your Own Roadblocks To Desire 30:00 Finalising The Episode & Whats Next On The Womanhood Podcast Support the show

    Episode 42 | Why Women Forget What They Truly Want

  2. Oct 28

    Episode 41 | The Waxing Moon & Follicular Phase: Fun-Sized Edition

    Welcome To The Womanhood Podcast This week we’re discussing how we can drop into the rhythms of the Waxing Moon and the Follicular Phase for an easeful, regulated and joyful experience. I end with X1 Somatic Cue to embody this Womanhood Wisdom and integrate it into your life. RESOURCES: 🎧 Episode: 4 Living With The Moon & Our Blood 🎧 Episode: 13 How To Move Through Your Feminine Cycle: The 4 Phases 🌙 The Moon Medicine Masterclass & 🔻The Womb Reclamation Masterclass: https://www.somaticbody.com.au/resources-education Connect With Me: Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book IG 📲 https://www.instagram.com/somatic.body/ Website 🌐 https://www.somaticbody.com.au/ 💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support  With Love, Shannon 🔻 Somatic & Energetic Integration Specialist for Women, 🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method. 🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator 🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies. 00:50 Introduction: What Fun-Sized Is & What This Episode Is Covering 02:07 The Waxing Moon Phase & The Follicular Phase Alike 06:34 A Somatic Cue & Affirmation To Drop Into Your Waxing Moon/Follicular Rhythm 07:05 Finalising The Topic Of The Episode Support the show

    Episode 41 | The Waxing Moon & Follicular Phase: Fun-Sized Edition

  3. Oct 21

    Episode 40 | Clare Patricia: 5 Element Theory & Breaking The Industry Mould With Somatics & Energetics

    Welcome To The Womanhood Podcast This week I’m meeting with Clare: Mind-body integrative specialist & Healer, founder of HEIR. We discuss a spectrum of Somatic & Energetic topics, with 2 main focal points being 5 Element Theory, and bringing Energetic & Somatic processing into the “Body-worker Industry” (think massage therapist, nail artist, hair dresser, chiropractor, etc). Clare Patricia Links: Website 🌐 https://www.clarepatricia.com.au  Instagram 📷 @clarepatricia_ and @heir__ Connect With Me: Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book Instagram 📲 https://www.instagram.com/somatic.body/ Website 🌐 https://www.somaticbody.com.au 💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support With Love, Shannon 🔻 Somatic & Energetic Integration Specialist for Women, 🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method. 🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator 🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies. 00:50 Introduction To Clare Patricia & What This Episode Is Covering 03:06 The Lack Of Energetic Awareness In ‘Body-Worker’ Industries 11:43 The Imposter Syndrome & Rejection Wounds That Come With Having A ‘Following’ & Building A Business From An Out-dated Industry 16:01 Planting & Growing Seeds: There’s No Rushing The Journey Of Life 17:41 The 5 Element Theory & The Earth Constitution 18:48 Hier: Combining 5 Element Philosophy, With Somatics & Energetics 26:27 Shannon As A Real-Life Example For 5 Element Application 31:43 The 5 Element Theory: Fire Constitution 42:41 The 5 Element Theory: Metal Constitution 48:45 The 5 Element Theory: Water Constitution 56:31 The 5 Element Theory: Wood Constitution 01:02:08 Anger, PMS, Luteal Phase POV Through Somatics & Energetics 01:03:48 Final Seeds Of Wisdom & Concluding The Episode Support the show

    Episode 40 | Clare Patricia: 5 Element Theory & Breaking The Industry Mould With Somatics & Energetics

  4. Oct 14

    Episode 39 | The Body Knows: Guided Somatic Audio Journey

    Welcome To The Womanhood Podcast We’re exploring our Yes's, No's and Body Sovereignty through the Heart-Space (and Heart Chakra) inside my guided Somatic Embodiment Audio Journey.  This integration episode (audio journey) is building on the wisdom from the previous episodes listed in resources section below. It invites embodiment into our lived-experience; moving and feeling through the wisdom of the body and the heart-space. RESOURCES: 🎧 Episode: 36. Somatic Embodiment Of Your Psychic Gifts: Intuition & Instinct 🎧 Episode: 35. Temika Hill: Developing Your Psychic Gifts, Self-Trust & Intuition. 🎧 Episode: 38. Muscle Testing, Yes & No Discernment. 💖 A place to browse all Episodes of the Podcast: https://www.somaticbody.com.au/podcast  Connect With Me: Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book IG 📲 https://www.instagram.com/somatic.body/ Website 🌐 https://www.somaticbody.com.au 💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support With Love, Shannon 🔻 Somatic & Energetic Integration Specialist for Women, 🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method. 🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator 🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies. 00:50 Introduction: What This Episode Is Covering 02:48 - 20:05 Somatic Experience (Audio Journey) To Explore Body Sovereignty 20:05 Finalising The Episode Support the show

    Episode 39 | The Body Knows: Guided Somatic Audio Journey

  5. Oct 7

    Episode 38 | Body Sovereignty: Muscle Testing, Yes & No Discernment

    Welcome To The Womanhood Podcast This week we’re discussing the use of Muscle Testing as a doorway into Body Sovereignty, and I end with X3 Muscle Testing Practices so you can embody this  wisdom, and integrate it into your life. RESOURCES: 🎧 Episode: 36. Somatic Embodiment Of Your Psychic Gifts: Intuition & Instinct. 🎧 Episode: 35. Temika Hill: Developing Your Psychic Gifts, Self-Trust & Intuition. 🌀Portal Into Stillness Mini Course (Info Link): https://www.somaticbody.com.au/programs-courses  Connect With Me: Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book IG 📲 https://www.instagram.com/somatic.body/ Website 🌐 https://www.somaticbody.com.au 💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support With Love, Shannon 🔻 Somatic & Energetic Integration Specialist for Women, 🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method. 🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator 🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies. 00:50 Introduction: What This Episode Is Covering 01:50 The Issue & Core Reframe With Body Sovereignty 03:54 What Is ‘Body Sovereignty’? 06:54 Getting Honest With Yourself 10:12 Muscle Testing 101 11:36 The Ideomotor Effect 13:33 The Ideomotor Idiot 17:07 Practice 1. Calibrating Your Yes & No 20:20 Practice 2. The Sway Test 23:20 Practice 3. The O-Ring (Finger) Test 27:23 Certainty: The Paradox Of Body Sovereignty 29:05 Finalising The Topic Of The Episode Support the show

    Episode 38 | Body Sovereignty: Muscle Testing, Yes & No Discernment

  6. Sep 30

    Episode 37 | The Dark Moon & Bleed Phase: Fun-Sized Edition

    Welcome To The Womanhood Podcast This week we’re discussing how we can drop into the rhythms of the Dark Moon (New Moon) and the Bleed Phase (Menstrual Phase) for easeful, regulated and calm experience. I end with X1 Somatic Cue and X1 Affirmation to embody this Womanhood Wisdom and integrate it into your life.  RESOURCES: 🎧 Episode: 4. Living With The Moon & Our Blood 🎧 Episode: 13 How To Move Through Your Feminine Cycle: The 4 Phases 🌙 The Moon Medicine Masterclass & 🔻The Womb Reclamation Masterclass: https://www.somaticbody.com.au/resources-education  Connect With Me:  Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book  IG 📲 https://www.instagram.com/somatic.body/  Website 🌐 https://www.somaticbody.com.au/  💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support  With Love, Shannon 🔻 Somatic & Energetic Integration Specialist for Women, 🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method. 🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator 🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies. 00:50 Introduction: What Fun-Sized Is & What This Episode Is Covering 02:58 The Dark Moon Phase & The Bleed Phase Alike 07:37 A Somatic Cue & Affirmation To Drop Into Your Dark Moon/Bleed Rhythm 08:40 Finalising The Topic Of The Episode Support the show

    Episode 37 | The Dark Moon & Bleed Phase: Fun-Sized Edition

  7. Sep 23

    Episode 36 | Somatic Embodiment Of Your Psychic Gifts: Intuition & Instinct

    Welcome To The Womanhood Podcast This week we’re discussing how we can embody our psychic gifts and intuition through the practice of somatics and discernment. I end with X2 Somatic Cues to embody this Womanhood Wisdom and integrate it into your life.  RESOURCES: 🎧 Previous Episode: 35. Temika Hill: Developing Your Psychic Gifts, Self-Trust & Intuition. 🎧 Episode: 24. Start Living Your Dreams: Third Eye, Intuition & Dreamtime State. 🎧 Episode: 25. Third Eye Chakra: Somatic Audio Journey. 🌀Portal Into Stillness Mini Course (Info Link): https://www.somaticbody.com.au/programs-courses Energy Clearing Masterclass (Into Link): https://www.somaticbody.com.au/resources-education Connect With Me: Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book IG 📲 https://www.instagram.com/somatic.body/ Website 🌐 https://www.somaticbody.com.au 💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support With Love, Shannon 🔻 Somatic & Energetic Integration Specialist for Women, 🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method. 🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator 🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies. 00:50 Introduction: What This Episode Is Covering 02:38 Intuition & Instinct, Light & Dark, Fear & Love, Yes & No 03:40 Discernment V.s. Out-Sourcing (Context For This Episode) 05:17 INSTINCT: Comparing Instinct & Intuition Characteristics 12:11 INTUITION: Comparing Instinct & Intuition Characteristics 14:44 The Middle-Ground: How Instinct & Intuition Come Together 17:24 The Middle-World & Heart Chakra 20:05 Psychic Abilities: Finding Your Gifts Through Somatics & Discernment 28:28 The X2 Somatic Cues (Guided Practice): Discerning Your YES's & NO's 32:46 Finalising The Topic Of The Episode Support the show

    Episode 36 | Somatic Embodiment Of Your Psychic Gifts: Intuition & Instinct

  8. Sep 16

    Episode 35 | Temika Hill: Developing Your Psychic Gifts, Self-Trust & Intuition

    Welcome To The Womanhood Podcast This week we’re discussing , and I end with # Hot Tips on how to embody this Womanhood Wisdom and integrate it into your life for lasting effect. Temika’s Links: 📷 https://www.instagram.com/temikahill._/ 👥 https://www.facebook.com/temika.hill 🛍️ Stan Store: https://l.instagram.com/?u=https%3A%2F%2Fstan.store%2Ftemikahill_%3Futm_source%3Dig%26utm_medium%3Dsocial%26utm_content%3Dlink_in_bio%26fbclid%3DPAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAacUS-Kl3XIYsYIk3FFSh-B_kOzPljI890K5Q50JkHKOla7mMX7bwkxl1CGd7Q_aem_-k1BPUAjV8mIK1SD10Lyfw&e=AUD00OSwwP9oM4P3bY7Ar2XQoboSLLoBSzDTD99vj2zE_P2sIXA0jUmqgMDa-Zl9H7Q-u1Rbev79h7zvQ-Rphl6DLjhOiw0igEJ4aABGQ9G1UI4MP51oo3OfMaJ-XyYzcpP4FqoLCdnkXNRg1BEGcZCfH3zi  Connect With Me: Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book IG 📲 https://www.instagram.com/somatic.body/ Website 🌐 https://www.somaticbody.com.au 💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support With Love, Shannon 🔻 Somatic & Energetic Integration Specialist for Women, 🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method. 🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator 🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies. 00:50 Introduction To Temika & What This Episode Is Covering 05:11 The Different Types Of Psychic Abilities & Trusting Intuition 10:12 Having Psychic Gifts: All Of Us Can Hold & Harness Them 11:25 Navigating The Spiritual Community & Mentors As A Rookie 13:22 The Cost Of Outsourcing: It Dims Our Intuition 15:28 How Do We Trust Our Signals: Is It Intuition? Or Is It Fear? 20:48 It Comes Down To Safety & Nervous System Regulation 22:01 A Common Roadblock & How To Develop Your Psychic Abilities & Intuition 24:40 The Point Of Self-Trust: Is To Come Back To YOU & Explore For Yourself 25:50 PATTERNS 🪞 What Will Drive The Needle With Intuition & Self-Trust? 28:32 Navigating Your Shadows & Utilising Them For Growth 32:00 Artificial Intelligence: Using Our Discernment & Intuition With AI 37:53 You Can Reclaim & Remember Psychic Gifts At Any Era Of Life 41:34 Growing Pains With Developing Psychic Gifts & Intuition 42:53 Temika’s Final Thoughts & Seeds Of Wisdom & Finalising The Episode Support the show

    Episode 35 | Temika Hill: Developing Your Psychic Gifts, Self-Trust & Intuition
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About

For the woman who knows all the things but can't yet feel them. The Womanhood Podcast is a space to slow down and come home to your body, your cycle, and your sovereignty. It's home to embodied, honest conversations on somatic living, nervous-system regulation, and the cyclical nature of womanhood. With Shannon Harrison, founder of Somatic Body™ and the SomaCycle™ Method. 🤍 come home to you.

Information

  • Creator
    Shannon Harrison
  • Years Active
    2025 - 2026
  • Episodes
    44
  • Rating
    Explicit
  • Copyright
    © 2026 The Womanhood Podcast
  • Show Website
    The Womanhood Podcast