The Highest Level You Podcast

Melissa Millar

The Highest Level You Podcast is where we get honest about what’s really keeping purpose-driven entrepreneurs, coaches, and healers from showing up fully in their businesses and lives. You’re not stuck because you don’t know what to do. You’re stuck because part of you still doesn’t feel safe being seen, successful, or fully expressed. Hosted by Melissa Millar, Intuitive Energetic Healer and Transformation Coach, this is where neuroscience, energetics and spirituality come together to help you move past resistance, self-doubt, limiting beliefs, and the internal blocks that hold you back from embracing your full potential. All with a twist of humor, the odd F-bomb, and the occasional inappropriate joke as a reminder that we don’t have to take life so seriously all the time. Because if we’re all honest with each other, transformation can feel like a pretty messy ride sometimes, and pretending it doesn’t won't serve anyone. Here, you’ll sit in on raw and real conversations, learn how to rewire old patterns, strengthen your self-trust, and confidently align your energy with the impact you’re here to create. You’re not here to keep playing small. You’re here to heal the wounds that dim your light, evolve your identity, and elevate your power to lead, create, and live at your highest level.

Episodes

  1. You're Not Stuck (The Truth No One Told You)

    11/27/2025

    You're Not Stuck (The Truth No One Told You)

    Today we’re diving into the conversation at the core of everything you desire: what’s actually happening inside you when you hit that edge between where you are and where you’re meant to go. If you’re a purpose-driven entrepreneur, coach, healer, or creator with a big, bold vision (even if you don’t fully know what it is yet), this episode is going to help you see yourself (and what you're capable of) in an entirely new way. In this opening episode, we explore the real reason you feel resistance, self-doubt, hesitation, overthinking, perfectionism, or that “invisible wall” between you and your next level. The truth of what's happening is, your system is protecting you — mentally, emotionally, physically, and energetically — when it senses expansion. Inside this episode, we’ll talk about: ✨ What resistance actually is (and why it shows up right before expansion) ✨ How your nervous system, subconscious programming, and energy field work together ✨ Why procrastination, overthinking, and perfectionism are actually protective patterns ✨ How to start rebuilding self-trust ✨ The connection between neuroscience, energetics, and human behaviour ✨ Why you feel the pull for “something bigger,” and how to follow it ✨ How to stop fighting yourself and start working with your system instead of against it ✨ The power of acknowledging where you contract, hide, or shrink This is the beginning of a powerful journey into becoming the real, fully expressed, magnetic version of you... the version who leads, creates, and lives from her highest level. If you’re ready to step into the deeper work behind your purpose, your impact, and your confidence… you’re in the right place. TAKE THE FREE RESISTANCE ARCHETYPE QUIZhttps://www.highestlevelyou.com/archetype Discover the hidden patterns behind why you hide, hesitate, or hold back — and the exact energetic shifts that help you move forward with clarity. https://www.highestlevelyou.com/archetype If this episode resonates... Please subscribe, leave a comment, or share it with someone who’d love this conversation! It helps more purpose-driven women find this work. So much love.

    17 min

About

The Highest Level You Podcast is where we get honest about what’s really keeping purpose-driven entrepreneurs, coaches, and healers from showing up fully in their businesses and lives. You’re not stuck because you don’t know what to do. You’re stuck because part of you still doesn’t feel safe being seen, successful, or fully expressed. Hosted by Melissa Millar, Intuitive Energetic Healer and Transformation Coach, this is where neuroscience, energetics and spirituality come together to help you move past resistance, self-doubt, limiting beliefs, and the internal blocks that hold you back from embracing your full potential. All with a twist of humor, the odd F-bomb, and the occasional inappropriate joke as a reminder that we don’t have to take life so seriously all the time. Because if we’re all honest with each other, transformation can feel like a pretty messy ride sometimes, and pretending it doesn’t won't serve anyone. Here, you’ll sit in on raw and real conversations, learn how to rewire old patterns, strengthen your self-trust, and confidently align your energy with the impact you’re here to create. You’re not here to keep playing small. You’re here to heal the wounds that dim your light, evolve your identity, and elevate your power to lead, create, and live at your highest level.