The Aligned Lifestylist Podcast

Tune in to deepen your connection with your body, awaken your intuition, and discover what becomes possible when you live in alignment with your true design.
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

Welcome to the Aligned Life-Stylist Podcast, a space where natural healing meets the deeper work of aligning body, mind, spirit, and soul. Each episode features meaningful conversations with practitioners and thought leaders in the wellness space—experts who blend science with intuition and practical healing with spiritual wisdom. Together, we explore holistic pathways to wellness that restore balance, cultivate alignment, and support lasting transformation. In addition to guest interviews, I share solo episodes rooted in my Aligned Life-Stylist approach—integrating holistic wellness, Human Design, and epigenetic hair analysis to help you understand your body’s unique needs, reconnect with your inner wisdom, and uncover the root causes of imbalance. Through practical guidance, soulful reflections, and aligned wellness strategies, these episodes are designed to support healing that feels authentic, sustainable, and deeply personal. From energy healing and herbal medicine to nutrition, emotional release, spiritual guidance, and intentional lifestyle practices, this podcast offers empowering tools to support every layer of your well-being. Together, we’ll embrace the wisdom of holistic healing and create a life rooted in balance, purpose, true alignment, and deep soul-body wellness. thealignedlifestylist.substack.com

  1. 4d ago

    You Were Meant for More

    Are you living the life you were meant to live—or the life you were told you should live? In this episode of The Aligned Lifestylist Podcast, Cori explores the powerful difference between a fated life driven by external expectations and a destiny life guided by your soul’s truth. Inspired by insights from Sylvia Browne and Human Design, she shares how getting caught up in other people’s journeys, opinions, and problems can pull you away from your own purpose. You’ll learn why boundaries are essential for staying aligned, how your Human Design can help you trust your inner guidance, and why many of the struggles we face may actually be invitations to grow into who we came here to be. If you’ve been feeling stuck, overwhelmed, disconnected, or unsure of your next step, this conversation offers a reminder to quiet the noise, trust yourself, and reconnect with the path that was always meant for you. In this episode, you’ll discover: * The difference between a fated life and a destiny life * Why getting involved in other people’s “charts” can keep you off your own path * How Human Design helps you navigate life with more ease and alignment * The role of boundaries, trust, and courage in personal growth * Questions to help you reconnect with your soul’s purpose ✨ Your soul already knows the way. The question is: Are you listening? Journal Prompts: * Which meaning, Fated Life or Destiny Life, calls out to you or resonates? * What experiences or changes is your Soul calling for that your “Fated Life” causes you to ignore? * How can you create a balance between both parts but begin creating a life around what your Soul is calling for? * What is one thing you can do today, to start working towards listening to your Inner Voice? To learn more about working with Cori or to schedule a Lifestyle Alignment Session, visit https://thealignedlifestylist.substack.com/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thealignedlifestylist.substack.com/subscribe

    37 min

  2. Jun 1

    From Perfectionism to Self-Love

    In this heartfelt conversation*, Janette VanLeer shares her journey from depression, perfectionism, and feeling "never enough" to discovering self-love, energy healing, and spiritual connection. Together, we explore generational conditioning, breaking family patterns, intuition, muscle testing, and how embracing love can transform every area of life. If you've ever felt stuck, overwhelmed by expectations, or disconnected from your true self, this episode offers hope, healing, and practical tools to help you reconnect with who you were always meant to be. *Sorry for the short technical difficulty at about 5:03 - 5:35…ya’ll know I don’t edit! :) Janette VanLeer is a Transformation Coach and Energy Practitioner who helps women develop their spiritual gifts so they can recognize when fear, limiting beliefs, and their not-self are sabotaging their life so they can learn how to intuitively let their higher self lead. Her work comes down to one simple truth: every thought and feeling is rooted in either love or fear, and this awareness changes everything. Janette is also the creator of the Transformation Code — a spiritually centered modality of energy work that helps coaches and energy workers quickly get to the root of what’s really keeping themselves or their clients stuck. Not just the surface-level stuff, but the deep limiting beliefs, trapped emotions, and old patterns that most people don’t even realize are running their lives. Her goal is to help clients and students learn to let their higher self lead so they can live a more inspired, abundant, and fulfilling life. She is the mother of five, grandmother of four, and loves to play games with her husband of 38 years while they eat dinner. For more information on Transformation Code and to contact Janette you can visit her website: www.transformationenergywork.com As a special gift for listeners of The Aligned Life-Stylist Podcast, Janette is offering access to her course: MUSCLE TESTING | Your Gateway to Access the Divine Intelligence Within. Contact Janette for access. To learn more about working with Cori using Human Design or Hair Analysis you can visit her Substack Website. Schedule a Lifestyle Alignment Session and get on track to improve your health, release years of conditioning, and learn how your unique design is meant to guide your life. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thealignedlifestylist.substack.com/subscribe

    1h 3m
  3. Letting Go: The Healing That Happens When You Stop Trying to Control Everything

    May 27

    Letting Go: The Healing That Happens When You Stop Trying to Control Everything

    In this deeply personal episode of the Aligned Life-stylist Podcast, I’m sharing some of the realizations I’ve been moving through lately around control, emotional healing, and what happens when life forces us to slow down and listen. I talk about the ways we’ve been conditioned to people-please, chase perfection, stay in jobs or situations that drain us, and ignore the quiet voice inside that’s trying to guide us toward something more aligned. I also share how physical symptoms in the body can sometimes be messages from our spirit—signs that we’re out of alignment with our truth, carrying unresolved emotions, or resisting a change we know we need to make. From journaling through grief and emotional blocks, to unexpected moments of clarity, synchronicities, Human Design, and a transformational solo trip to the ocean, this episode is really an invitation to pause and ask yourself: * What am I trying so hard to control? * Where am I stuck because I’m afraid to let go? * What would happen if I actually trusted myself and my higher power? If you’ve been feeling exhausted, emotionally overwhelmed, disconnected from yourself, or like you’re living on autopilot, this conversation will remind you that healing isn’t just physical—it’s emotional, spiritual, and energetic too. This episode is for anyone ready to stop surviving, reconnect with their soul, and begin creating a life that truly feels aligned. If you’re near Oceanside, go check out the Mystic Soul Ritual Shop! If you’re ready for a new Oracle Deck: The Inner Temple Oracle For information on Human Design or Epigenetic Hair Analysis visit my website, The Aligned Life-Stylist. For upcoming events, education join me on Substack The Aligned Life-Stylist Thanks for listening! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thealignedlifestylist.substack.com/subscribe

    55 min

  4. May 18

    Whispers From Spirit - Remembering Your Soul Gifts

    Have you ever wondered if you have spiritual or soul gifts?Or maybe deep down you already know you do — but you’re unsure how to trust them, strengthen them, or fully tap into them. In today’s conversation with Naomi Haigh, Psychic Medium & Spiritual Mentor, we dive into all things mediumship, intuition, and the spiritual realm — from connecting with angelic guides and loved ones who have passed on, to understanding the different “clair” gifts and how they may show up in everyday life. Naomi shares how an inner feeling that something big was coming — and that she needed to prepare for change — led her down a path of energy work, spiritual awakening, and eventually discovering her mediumship gifts. She opens up about how she now uses her abilities to help others connect with loved ones on the other side, receive guidance from angels and spirit, uncover energetic and business blocks for entrepreneurs, and teach others how to awaken and trust their own intuitive gifts through virtual mediumship classes and in-person group events. Naomi Haigh is a Psychic Medium and Spiritual Mentor. She is the host of the Modern Psychic Podcast & specializes in working with entrepreneurs and soul-driven leaders, offering support and insight in areas of Business/Career, Relationships, Spirituality, and Untapped Growth/Scaling Opportunities. She also offers classes in Mediumship for those seeking to expand their practice. To learn more, schedule a reading or join a Mediumship Class, you can find Naomi on the following platforms: Website: www.naomihaigh.as.me The Modern Psychic Podcast: Instagram: www.instagram.com/naomi.s.haigh Facebook: www.facebook.com/naomihaighllc For more Mind, Body, Spirit, Soul happiness…join me for more on Substack, Facebook & Instagram. Restore alignment at the root—so your body can heal, your energy can flow, and lasting wellness becomes possible. Healing begins when you understand what your body has been trying to tell you. I help women uncover the physical, emotional, and energetic root causes behind their symptoms so they can create lasting healing and alignment. My work integrates science-based testing with energetic insight to help clients understand what their body is communicating and create a life that supports true wellbeing. For audio episodes of the Aligned Life-Stylist: Don’t miss an episode! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thealignedlifestylist.substack.com/subscribe

    54 min

  5. May 4

    When Everything Breaks, You Can Rebuild Stronger

    This episode is pure inspiration. Emily Jane Elswood shares her incredible journey from surviving a 40-foot fall at Battle Creek Falls—breaking six bones, enduring 12 surgeries, and being told she may never walk normally again—to fully reclaiming her body and even competing in a bodybuilding competition just two years later. After hitting a plateau with traditional recovery, Emily discovered the power of acupuncture and holistic healing—and everything changed. What followed was not just physical recovery, but a deep transformation that led her to her life’s purpose: helping others heal faster and more fully through a blend of acupuncture, massage, energy work, and integrative therapies. We dive into the connection between mind, body, and energy, how emotional and physical healing are intertwined, and why combining Western medicine with holistic modalities can be life-changing. Emily also shares powerful client success stories that highlight what’s possible when the body is supported in the right way. If you’re curious about alternative healing, feeling stuck in your health journey, or ready to believe in your body’s ability to heal—this episode will open your mind in the best way. Emily is a gifted acupuncture specialist and the founder of Emjay Acupuncture Massage & Energy Work, where she integrates acupuncture, massage therapy, and nutrition to help clients accelerate the healing process. She is deeply passionate about guiding others back to strength, balance, and vitality. By blending the best of Western medicine with holistic therapies, Emily has developed a unique, results-driven approach that supports faster, more complete recovery. Her work empowers clients to not only heal—but to come back stronger, more aligned, and more resilient than they ever thought possible. You can contact Emily via her website, Facebook or text @ 385-208-6010. Visit The Aligned Life-Stylist website for more information in Soul-Body healing & how combining your energetics and your chemistry can change your health and outlook on life! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thealignedlifestylist.substack.com/subscribe

    42 min
  6. Are You Getting in Your Own Way?

    Apr 27

    Are You Getting in Your Own Way?

    Have you ever felt like something is missing—like no matter how hard you try, you just can’t move forward in the way you want? In this solo episode, we’re diving into the powerful question: Are you getting in your own way? Sometimes the very things keeping us stuck aren’t outside of us—they’re the hidden patterns, excuses, fears, and beliefs we’ve been holding onto without even realizing it. Through honest reflection and simple but powerful journal prompts, this episode will help you uncover where you may be standing in the way of the growth, healing, and alignment you’re craving. We’ll explore where victim patterns may be showing up, where blame or frustration may be masking the real issue, and how becoming aware of these patterns can open the door to real transformation. Because often, the breakthrough you’re searching for doesn’t require a complete life overhaul—just a few intentional shifts rooted in self-awareness. In this episode, we reflect on questions like: * Lately, where in your life have you been feeling like something is missing? * When do you notice that feeling the most—what is happening in those moments * Have you had any moments where you realized more clearly what might actually be missing? What sparked that awareness? * If you sit with that feeling, what do you think you’re really needing or longing for underneath it? * What would it look like to begin making space for that in your life, even in a small way? Grab your journal and join me for a heartfelt conversation that may help you uncover the missing piece. If you’ve been feeling stuck, disconnected, or like you’re waiting for something to change, this conversation is your reminder that the answers you need are already inside you—and even the smallest shift can change everything. And if you’re ready to uncover what’s been holding you back and begin creating the alignment you’ve been searching for, schedule your Lifestyle Alignment Session today and take the next step toward meaningful, lasting change. Learn more about Cori and The Aligned Lifestylist: Website: The Aligned Life-StylistSubstack: The Aligned Life-StylistInstagram: The Aligned Life-StylistFacebook: Women, Wellness & WooWoo Join the community for ongoing inspiration, support, and encouragement on your journey toward greater healing, alignment, and wellness. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thealignedlifestylist.substack.com/subscribe

    35 min

  7. Apr 20

    Strengthening Parent-Child Relationships with Human Design

    You will love this episode with Julieta Duvall with The Unschooling Lifestyle, all about understanding your kids’ Human Design and how it influences the way they learn, interact within the family, and navigate conditioning. In this conversation, we explore how Human Design can transform homeschooling relationships by helping parents better understand their children’s natural rhythms, learning styles, and emotional needs. Julieta shares what unschooling really is and how shifting away from traditional expectations can create a more connected and aligned learning environment. We talk about the importance of looking inward instead of blaming our children when learning challenges arise, how our kids often reflect the conditioning and programming within us, and how homeschooling can become a journey of de-schooling, de-conditioning, and learning alongside your children. Julieta also shares how her work supports families transitioning into homeschooling by helping them find a rhythm that works for everyone, navigate state laws, connect with co-ops, and access resources that make the process feel more supported and sustainable. This episode is a beautiful invitation to release comparison, become aware of projections from others, and begin integrating healthier boundaries that reduce emotional pressure for both parents and children. And even if you’re not homeschooling, this conversation offers powerful insight into understanding your own Human Design, the way you relate to others, and how conditioning shapes the dynamics within all relationships. Whether you’re a parent, a partner, or simply on a journey of self-discovery, this episode offers valuable tools for creating more awareness, compassion, and alignment in the way you connect. If you’re curious about Human Design, homeschooling, or creating more aligned relationships, this conversation is full of wisdom, encouragement, and practical support. Mentions: Dr. Peter Gray Book “Free to Learn” Julieta Duvall is a soulful rebel and grounded guide for individuals and families dismantling systems that no longer serve them. Through radical storytelling, intuitive tools, and her podcast The Unschooling Lifestyle, she empowers people to live with rhythm, trust, and unapologetic truth. A dedicated mum, entrepreneur, and seasoned flight attendant of nearly 20 years, Julieta embodies a free-spirited, nomadic lifestyle, often living out of a suitcase while inspiring others to embrace authenticity and transformative change. For listeners to The Aligned Life-Stylist Podcast, Julieta is offering a BONUS mini-session add on, “Where does my money come from?”, when you set up an individual reading. You can learn more about The Unschooling Lifestyle, Julieta’s podcast and other offerings HERE. Contact Julieta directly to set up your mini session via email: hswithatwist@gmail.com For more information on working with me you can visit my website, The Aligned Life-Stylist. Ready to start making some lifestyle changes today? Set up a Complimentary Consult or Lifestyle Alignment Session. Thanks for being here…see you next time! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thealignedlifestylist.substack.com/subscribe

    1h 14m
  8. From Imbalance to Alignment

    Apr 14

    From Imbalance to Alignment

    You have a frequency that is uniquely yours—completely original, never duplicated. It was designed that way because you play a vital role in the greater symphony of the collective. When you’re out of tune, it doesn’t just feel off internally—it creates ripple effects in every area of your life and impacts those around you. In this episode of The Aligned Life-Stylist Podcast, we explore what pulls us out of alignment: the influence of others, environments that don’t support us, drifting from our purpose, media/social media, low self-worth, negative thought patterns, and misaligned belief systems. The first step is awareness—beginning to recognize what affects your frequency. What keeps you in harmony? What throws you off? More often than not, it comes down to our daily choices… and the changes we avoid making. When we stay out of tune for too long and ignore our Higher Power and inner guidance, the body starts to speak louder—through discomfort, pain, or illness. Many people experience health issues that seem to come out of nowhere, or struggle to find healing despite trying everything. Often, this is a sign of deeper misalignment and resistance to the shifts that would bring them back to their true path. If you watch the video version of this episode, you’ll be able to follow along as I break down how Human Design can serve as your personal guide—like an owner’s manual designed just for you. By understanding your Type, Strategy, and Authority, you can begin to deprogram the patterns that keep you out of alignment and return to your natural frequency. And when you reconnect with that original frequency—the one that existed before you were conditioned to fit into a box—you’ll begin to see transformation across every area of your life. Supporting you in reclaiming that innate, beautiful frequency is what I love most. My approach looks at whole-body health—mind, body, spirit, and soul—so you can come back into true alignment. To learn more, visit The Aligned Life-Stylist. And if you’re ready to get back in tune, you can schedule a Lifestyle Alignment Session. Thanks for joining me…so glad you’re here! As always, please reach out if you have any questions and, I’d love you to help me reach more people by liking, commenting and sharing with anyone you think might enjoy our discussions! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thealignedlifestylist.substack.com/subscribe

    52 min
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About

Welcome to the Aligned Life-Stylist Podcast, a space where natural healing meets the deeper work of aligning body, mind, spirit, and soul. Each episode features meaningful conversations with practitioners and thought leaders in the wellness space—experts who blend science with intuition and practical healing with spiritual wisdom. Together, we explore holistic pathways to wellness that restore balance, cultivate alignment, and support lasting transformation. In addition to guest interviews, I share solo episodes rooted in my Aligned Life-Stylist approach—integrating holistic wellness, Human Design, and epigenetic hair analysis to help you understand your body’s unique needs, reconnect with your inner wisdom, and uncover the root causes of imbalance. Through practical guidance, soulful reflections, and aligned wellness strategies, these episodes are designed to support healing that feels authentic, sustainable, and deeply personal. From energy healing and herbal medicine to nutrition, emotional release, spiritual guidance, and intentional lifestyle practices, this podcast offers empowering tools to support every layer of your well-being. Together, we’ll embrace the wisdom of holistic healing and create a life rooted in balance, purpose, true alignment, and deep soul-body wellness. thealignedlifestylist.substack.com

Information

  • Creator
    Tune in to deepen your connection with your body, awaken your intuition, and discover what becomes possible when you live in alignment with your true design.
  • Years Active
    2025 - 2026
  • Episodes
    29
  • Rating
    Explicit
  • Copyright
    © Cori Fisher
  • Show Website
    The Aligned Lifestylist Podcast