The Exit Plan Leave Corporate Behind To Be A Wellness Founder

Gayle Berry aka Prema Patel
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So many women are scared to leave a corporate career behind and follow their heart and passion into freedom. This podcast tells Prema Patel's story from corporate lawyer in the city to mother of three children in three and a half years to setting up her global wellness business which has touched millions of people and giving her the ultimate lifestyle business based on love, creativity, peace and freedom

Episodes

  1. 12/23/2025

    Ep 6. The Courage Formula: How Confidence Is Actually Built

    Prema discusses the importance of following joy and wellness, the role of a regulated nervous system in building confidence, and the courage loop for building confidence through small actions. Takeaways Confidence comes from actionRegulated nervous system is key to confidence Chapters 00:00 Following Your Joy and Wellness09:29 Building Confidence Through the Courage Loop

  2. 12/23/2025

    Ep. 5 Why Doing This Alone Keeps You Stuck (And What Actually Works)

    In this episode, Prema discusses the myth of doing it alone and emphasises the importance of community and collaboration. She highlights the dangers of comparison and procrastination, and the power of mentorship and community in accelerating personal growth. Prema also shares her experience of investing in herself and the impact it has had on her journey. Takeaways Community is essentialInvesting in mentorship accelerates growth Chapters 00:00 The Myth of Doing It Alone05:28 The Power of Mentorship and Community

  3. 12/23/2025

    Ep. 4 You’re Not Starting from Scratch — You’re Starting from Experience

    The episode explores the value of corporate experience and how it can be leveraged in the world of entrepreneurship. It also emphasises the importance of recognising the value of lived experience and using it as a foundation for confidence and identity in a new phase of life. Takeaways Leveraging Corporate ExperienceRecognizing Value in Lived Experience Chapters 00:00 Leveraging Corporate Experience06:00 Understanding Business Dynamics

  4. 12/23/2025

    Ep. 3 You Don’t Need a Big Leap — You Need a Brave First Step

    The episode focuses on the importance of taking small steps to create big changes, embracing the transition phase, and building confidence through grounded action. It also introduces the concept of a parallel pathway as a way to exit a current situation with ease and grace. Takeaways Small steps lead to big changesTransition phase is normal and important Chapters 00:00 The Power of Small Steps06:57 Embracing Change and Emotions12:23 Creating a Parallel Pathway

  5. 12/23/2025

    Ep. 2 The Myth of Security (And Why Staying Is the Real Risk)

    In this episode, Prema discusses the myth of security and the hidden costs of staying in a corporate job. She emphasizes the importance of choosing oneself and the impact of corporate life on emotional and relational well-being. Takeaways Safety is about how we feel in our bodiesCorporate jobs may come with hidden emotional and relational costs Chapters 00:00 The Myth of Security06:21 The Power of Choosing Yourself

  6. 12/01/2025

    Ep. 1 The Moment You Know, Why You Are Ready To Leave Corporate And Step Into Your Calling

    If you are googling, how to leave my 9 to 5 then this is for you. My story from corporate career to global wellness founder and 7 figure biz owner with all the love, joy and peace along the way. If you need the courage to jump, this is for you.

  • 6 Episodes

About

So many women are scared to leave a corporate career behind and follow their heart and passion into freedom. This podcast tells Prema Patel's story from corporate lawyer in the city to mother of three children in three and a half years to setting up her global wellness business which has touched millions of people and giving her the ultimate lifestyle business based on love, creativity, peace and freedom

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