Still Becoming

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Still Becoming is a show for anyone who refuses to settle with age. Hosted by distance runner Bobby Olivera, this is a podcast that dives into the training, recovery, purpose and passion that drives athletes and creators long after the world expects them to slow down. Through stories from people redefining their prime- from their late 30's to their 70s- you'll find insight, encouragement, and proof that your journey still matters. THis isn't about going back to who you were. It's about becoming who you're meant to be now. Because your story isn't over --- it's still being written.

  1. 5d ago

    Still Becoming: Interview with Jim Logan

    Jim Logan Instagram handle: https://www.instagram.com/stage42025?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Jim's website: https://justkeeptri-ing.com/ In this episode of Still Becoming, host Bobby Olivera sits down with endurance athlete and author Jim Logan for a powerful conversation about resilience, purpose, and redefining life after a stage four cancer diagnosis. Jim shares how, despite being diagnosed with terminal cancer in April 2024, he refused to stop living. Instead of surrendering to fear, he chose to pursue some of the biggest goals of his life: qualifying for the Ironman World Championship in Kona, writing a book titled Just Keep Trying, and inspiring others facing hardship. Jim explains that before cancer, he was already deeply involved in triathlon culture. Influenced by his marathon-running father and inspired by the early days of Ironman racing, he spent decades training, racing, and building a disciplined lifestyle around endurance sports. At 59, he was healthy, lean, and competing at a high level when doctors unexpectedly diagnosed him with stage four cancer. The news devastated him emotionally, especially when he had to tell his wife, son, and family. He admits the first six months were mentally brutal, filled with fear and uncertainty, even though he continued racing and training through chemotherapy. Eventually, Jim experienced a mindset shift. Instead of preparing to die, he decided to fully live. That realization became the foundation for his book and his mission moving forward. He talks about how training for triathlons gave him the mental toughness to handle chemotherapy, surgeries, and recovery. Since his diagnosis, he has undergone dozens of chemotherapy sessions, radiation treatments, and major surgeries, including the removal of portions of his colon and liver. Yet through it all, he has continued to train and work toward racing in Kona. The conversation focuses heavily on the philosophy behind “still becoming.” Bobby and Jim both emphasize that growth and transformation do not stop with age. They discuss how ordinary people often relate more to stories of perseverance than elite athletic performances. Jim believes endurance sports teach lessons that apply directly to life: discipline, consistency, suffering with purpose, and refusing to quit even when progress is slow. Jim also speaks candidly about how cancer humbled him. Once fiercely independent, he learned the importance of allowing others to help him. He describes becoming more emotional, more appreciative of relationships, and more focused on service rather than achievement. His current mission includes raising money for the Ironman Foundation and using his story to encourage others battling illness, aging, or self-doubt. Throughout the episode, both men stress the importance of simply starting. Whether someone wants to walk around the block, train for a 5K, or pursue a lifelong dream, the message remains the same: progress begins by taking small steps and continuing to try. Jim repeatedly returns to the phrase “just keep trying,” which became both the title of his book and the central theme of his life. The episode closes with a reminder that becoming never ends. No matter someone’s age or circumstances, there is always room for growth, purpose, and transformation.

    51 min
  2. May 24

    Don't Let Anxiety Drive

    In this episode of Still Becoming, Bobby shares a personal reflection on anxiety, uncertainty, and learning how to move forward even when fear is present. As he continues his running journey and experiments with a new, more patient approach to training, he finds himself facing an uncomfortable reality: growth often comes with doubt. Despite experiencing some of the healthiest and most successful training of his life, anxiety continues to whisper questions and concerns. Is this working? Am I doing enough? Why does this feel so different? Bobby discusses how those thoughts can become overwhelming if left unchecked, especially when pursuing meaningful goals. Rather than trying to eliminate anxiety completely, he explores a different approach: accepting that anxiety is a normal part of being human. Whether it’s before a race, a big opportunity, or an important life decision, feeling nervous doesn’t mean something is wrong. The key is learning not to let those fears take control. Drawing from recent training experiences and lessons learned through years of running, Bobby explains how recovery, patience, and self-awareness have helped him recognize when anxiety is speaking louder than reality. He encourages listeners to acknowledge their fears, but not surrender their decisions to them. This episode is a reminder that anxiety may ride along on the journey, but it doesn’t get to hold the map. You are still the one driving. Keep moving forward, trust yourself, and remember: you’re still becoming.

    12 min
  3. May 17

    Still Becoming: The Ego

    In this episode of Still Becoming, Bobby explores the difficult but necessary battle of learning how to manage the ego in training, fitness, and everyday life. He reflects on how the desire to constantly push harder, prove yourself, and chase intensity can slowly lead athletes toward burnout, injury, frustration, and eventually questioning their own potential. Drawing from his current marathon training, Bobby shares how different his approach has become compared to previous years. Instead of turning every run into a test, he talks about learning to stay patient, trust the process, and follow a long-term plan — even when workouts feel “too easy” or boring. He explains how the ego often convinces people that if a workout doesn’t feel hard enough, then it doesn’t count, when in reality consistent and controlled training is often what creates the biggest breakthroughs over time. The episode also touches on how stress accumulates from more than just workouts. Sleep, work, family life, emotional stress, and daily responsibilities all contribute to overall fatigue, even if athletes feel physically capable of pushing more. Bobby emphasizes the importance of listening to those signals instead of ignoring them for the sake of pride or validation. He also discusses the danger of comparing yourself to elite athletes or social media narratives that glorify nonstop intensity and massive training loads. Through personal experience, Bobby explains that success is not built through constant destruction, but through balance, patience, recovery, and sustainable consistency. Ultimately, “The Ego” is a conversation about maturity, self-awareness, and learning how to pursue long-term success without letting ego take control of the journey.

    11 min
  4. May 13

    Still Becoming: Together "What actually constitutes a good workout?"

    In this first episode of our new monthly segment, Still Becoming: Together, Rachel joins the show to explore a simple question that turned into a much deeper conversation: What actually constitutes a good workout? For years, fitness and movement have meant very different things to both of us. Bobby comes from a high-performance running background rooted in competition, pushing limits, and constantly chasing improvement. Rachel approaches movement from a much more grounded and sustainable perspective—through dance, strength training, enjoyment, and simply staying active in ways that feel fulfilling. Throughout the episode, we unpack how those two viewpoints sometimes clash, sometimes complement each other, and ultimately help us grow together. We discuss: Why many people feel like workouts “don’t count” unless they are intense The pressure culture surrounding fitness and performance The difference between exercising for joy versus exercising for achievement How identity can become deeply tied to performance Injury, burnout, and learning to redefine movement over time Why movement should not be reserved only for elite athletes The importance of preserving passions without shame or comparison Rachel also shares her background in musical theatre, dance, and performance arts, along with why running never became her primary passion despite being surrounded by it. Bobby reflects on how his relationship with running shifted after injury, aging, and years of believing workouts only mattered if they involved suffering, sacrifice, or measurable progress. One of the biggest themes throughout this conversation is that there is no single “correct” way to pursue fitness. For some people, it may be marathon training or chasing ambitious goals. For others, it may be walking, dancing, strength classes, or simply finding movement that helps them reconnect with themselves. This episode is less about telling people how to work out and more about encouraging listeners to rethink their relationship with movement, expectations, and personal growth. Whether your workouts are intense or casual, structured or imperfect, competitive or creative—you are still becoming. Welcome to Still Becoming: Together.

    23 min

Ratings & Reviews

5
out of 5
3 Ratings

About

Still Becoming is a show for anyone who refuses to settle with age. Hosted by distance runner Bobby Olivera, this is a podcast that dives into the training, recovery, purpose and passion that drives athletes and creators long after the world expects them to slow down. Through stories from people redefining their prime- from their late 30's to their 70s- you'll find insight, encouragement, and proof that your journey still matters. THis isn't about going back to who you were. It's about becoming who you're meant to be now. Because your story isn't over --- it's still being written.