Manifest with Metty

Metty-Divine Guidance & Manifestation Techniques
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Step into a world of manifestation, mindfulness, and divine possibility. This podcast teaches you how to think, breathe, and speak in alignment with the life you’re calling in — with softness, presence, and intention.

  1. 5h ago

    Mindfulness Monday: Come Back to Earth

    Start your week with peace and presence in this Mindfulness Monday episode of Manifest with Metty. Dr. Metra Rodriguez explores grounding techniques for anxiety, stress management, emotional regulation, and nervous system wellness. Learn practical mindfulness tools including the 5-4-3-2-1 grounding method, breathwork exercises, nature therapy, and faith-based strategies for staying present. Featuring Isaiah 26:3, this episode offers encouragement for anyone seeking calm, mental clarity, emotional healing, self-awareness, mindfulness practices, and spiritual growth. #MindfulnessMonday #ManifestWithMetty #GroundingTechniques #AnxietyRelief #Mindfulness #MentalHealth #SelfCare #EmotionalWellness #StressManagement #PersonalGrowth #FaithBasedPodcast #NervousSystemHealing #PresentMoment #PeaceOfMind #WellnessJourney

    8 min

  2. 1d ago

    Soul Reset Sunday: The Art of Detachment

    In this Soul Reset Sunday episode of Manifest with Metty, Dr. Metra Rodriguez explores the healing power of detachment, surrender, emotional release, and spiritual growth. Learn how letting go of control, releasing old relationships, processing emotions, and trusting God’s plan can create space for peace, clarity, and abundance. Featuring 1 Peter 5:7, this episode encourages listeners to embrace vulnerability, cry when needed, release emotional burdens, and trust divine timing. Perfect for anyone seeking healing, self-awareness, mindfulness, personal development, emotional wellness, faith-based encouragement, and inner peace. #SoulResetSunday #ManifestWithMetty #Detachment #HealingJourney #SpiritualGrowth #EmotionalWellness #FaithOverFear #PersonalDevelopment #Mindfulness #SelfHealing #LetGoAndGrow #ChristianPodcast #MentalWellness #TrustGod #InnerPeace

    10 min

  3. 2d ago

    Strategic Saturday: Assume the Answer Is Yes

    In this special birthday edition of Manifest with Metty, Dr. Metra Rodriguez shares powerful lessons on faith, confidence, gratitude, and assuming positive outcomes in life. Inspired by the idea of moving through life believing the answer is already yes, this Strategic Saturday episode explores mindset, personal growth, manifestation, leadership, resilience, entrepreneurship, and trusting God’s plan. Recorded during birthday celebrations in Houston’s River Oaks area, this uplifting episode encourages listeners to stop operating from fear and start pursuing opportunities with faith and intention. Featuring Psalm 118:24, this episode is perfect for anyone seeking motivation, abundance, self-confidence, spiritual growth, and a success mindset. #StrategicSaturday #ManifestWithMetty #BirthdayReflection #MindsetShift #PersonalGrowth #FaithOverFear #Manifestation #WomenInLeadership #SuccessMindset #Gratitude #Entrepreneurship #Psalm11824 #DrMetraRodriguez #DreamBig #HoustonTexas

    6 min

  4. 3d ago

    Financial Literacy Friday: Closed Mouths Don’t Get Paid

    In this empowering Financial Literacy Friday episode of Manifest with Metty, Dr. Metra Rodriguez explores how the questions we ask ourselves shape our financial mindset, confidence, and outcomes. Inspired by the concept of asking empowering questions such as “Why am I so wealthy?” and “Why am I so strategic?”, this episode connects manifestation, financial literacy, personal development, abundance thinking, wealth building, investing, entrepreneurship, and biblical wisdom. Featuring Proverbs 23:7, listeners will learn how mindset influences money habits, goal achievement, financial success, and long-term wealth creation. Perfect for anyone interested in financial freedom, manifestation, positive thinking, entrepreneurship, investing, and personal growth. #FinancialLiteracyFriday #ManifestWithMetty #WealthMindset #FinancialFreedom #MoneyMindset #PersonalDevelopment #Investing #AbundanceMindset #WomenAndWealth #Entrepreneurship #Manifestation #DrMetraRodriguez #FinancialEducation

    7 min

  5. 4d ago

    Thankful Thursday: The Courage to Ask for Help

    In this heartfelt Thankful Thursday episode of Manifest with Metty, Dr. Metra Rodriguez shares her personal journey of recognizing when she needed help, reaching out to a trusted family member, and finding healing through faith, leadership, and community. From overcoming emotional struggles and unhealthy coping mechanisms to experiencing a powerful Bible study session that led to baptism, this episode explores self-awareness, spiritual growth, gratitude, resilience, and the courage to ask for support. Featuring the inspiring scripture 2 Corinthians 5:17 about becoming a new creation in Christ, this episode is perfect for listeners seeking encouragement, personal transformation, Christian inspiration, healing, faith, and renewal. #ThankfulThursday #FaithJourney #Baptism #ChristianPodcast #SpiritualGrowth #Gratitude #HealingJourney #ManifestWithMetty #PersonalGrowth #NewCreation #FaithAndPurpose #DrMetraRodriguez

    7 min

  6. 5d ago

    Wellness Wednesday: Intentional Hurt Isn’t Love

    In this Wellness Wednesday episode of Manifest with Metty, listeners explore emotional maturity, healthy relationships, intentional love, and the difference between mistakes and repeated emotional harm. This episode highlights self-awareness, relationship patterns, emotional safety, and the importance of accountability and empathy in healthy connections. Learn how emotional intelligence, healing, and healthy boundaries can help create more peaceful and emotionally aligned relationships.

    6 min

  7. 5d ago

    TedTalk Tuesday: The Courage to Feel: Lessons from Amy Winehouse

    In this TedTalk Tuesday episode of Manifest with Metty, Dr. Metra Rodriguez explores the powerful lessons of authenticity, vulnerability, and emotional honesty inspired by Amy Winehouse. Through personal reflections on earning her doctorate, navigating relationships, supporting educators, and embracing personal growth, Dr. Rodriguez discusses why authenticity resonates more deeply than perfection. This motivational podcast episode covers self-awareness, emotional intelligence, personal development, identity, resilience, leadership, healing, and the courage to be yourself in a world that often rewards performance. Perfect for listeners seeking inspiration, self-discovery, confidence, and meaningful personal growth.

    7 min

  8. Jun 8

    Mindfulness Monday: The Legacy We Leave Our Daughters

    In this Mindfulness Monday episode of Manifest with Metty, Dr. Metra Rodriguez reflects on the powerful message behind John Mayer’s song Daughters and explores the lasting impact parents, mentors, and caregivers have on the emotional development of children. This inspiring episode discusses generational healing, emotional intelligence, mindful parenting, childhood experiences, self-awareness, breaking unhealthy cycles, and creating a legacy of love and emotional safety. Perfect for parents, educators, leaders, and anyone committed to personal growth, healing, and raising emotionally healthy future generations.

    7 min
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About

Step into a world of manifestation, mindfulness, and divine possibility. This podcast teaches you how to think, breathe, and speak in alignment with the life you’re calling in — with softness, presence, and intention.

Information

  • Creator
    Metty-Divine Guidance & Manifestation Techniques
  • Years Active
    2025 - 2026
  • Episodes
    291
  • Rating
    Clean
  • Copyright
    © Metty-Divine Guidance & Manifestation Techniques
  • Show Website
    Manifest with Metty