The Hot’Teas Pod

Galini Adea
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Hey, hot’tea! Welcome to The Hot’Teas Podcast — where we spill the tea on life, talk all things health and wellness, mental health, lifestyle, and becoming the hottest, most confident, and healed version of ourselves. Remember, you are hot, your body is tea, and you are never alone on this journey. P.S. A hot tea always feels like a warm hug. ☕

  1. 5D AGO

    Putting Your Self First~ making your heart happy

    #23 how does it look like to choose yourself and making your heart happy ! No more people pleasing and feeling guilty! This episode is for the people pleasers and for the ones who want to make their younger self happy ! Send this to someone who needs to hear this. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Check the house out @anezo_spetses Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #peoplepleasing #selflove

    24 min

  2. MAY 5

    The More you Force it, The Worse it Gets

    #22 why are we all so pressured ? In this episode we talk about the difference between healthy pressure and desperation. How when you force things to happen the further away it seems to go. Send this to someone who needs to hear this. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Check the house out @anezo_spetses Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #pressure

    25 min

  3. APR 27

    Becoming a Woman (in your 20s)

    #21 becoming a woman is about choosing yourself and becoming the highest version of yourself! Making small choices everyday that align with the older version of yourself. From clothing to routines and setting boundaries. Every woman is different of course but it all comes down to being yourself authentically. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp

    26 min

  4. APR 20

    Defrosting

    #20 defrosting means we’re getting ready for summer !! Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp

    19 min

  5. APR 14

    I’m a chill girl now.

    #19 we’re chill girls now. In this episode I explain how to truly be chill and have no expectations for situations and people especially if they don’t serve you. Life changing. Hope you enjoy ! Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea

    20 min

  6. APR 6

    Living in The Best Case Scenario ✨

    #18 what if instead of waiting for the best case scenario… you started living like it’s already possible?? Let’s explore the best possible outcome in all situations and start thinking more positively. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea

    20 min

  7. MAR 30

    The Easiest Ways to Feel Good again ! (Instantly)

    #17. Here are a few ways that make me feel good and pull me out of a slump instantly. Easy ways to feel your best and to start creating your dream life effectively! Love you all so much ! Let me know if you have any other ways that work for you in the comments. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea

    23 min

  8. MAR 23

    Uncommon Relationship Tips you Need to Hear (if you want to last)

    #16 I’ve been with my boyfriend for six years including long distance and we’re still in the honeymoon stage so I guess that grands me the right to talk about some tips that have helped our relationship throughout the years. Let me know if you’d like a part 2 in the comments ! Every relationship is obviously different and it’s all about trial and error and lots of communication but these are the things that work for us: Enjoy Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea

    34 min
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About

Hey, hot’tea! Welcome to The Hot’Teas Podcast — where we spill the tea on life, talk all things health and wellness, mental health, lifestyle, and becoming the hottest, most confident, and healed version of ourselves. Remember, you are hot, your body is tea, and you are never alone on this journey. P.S. A hot tea always feels like a warm hug. ☕

Information

  • Creator
    Galini Adea
  • Years Active
    2025 - 2026
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Galini Adea
  • Show Website
    The Hot’Teas Pod