The Old Paratrooper Podcast

Chris Binch
  • 4.0 (4)
  • Mental Health
  • Updated Weekly

A no frills podcast, just an ex Paratrooper, mercenary and firefighter chatting to a wide variety and diverse range of guests. From actors to sports personalities to military guests and veterans covering a multitude of topics from there careers ,life in general to how people cope with various forms of mental health. Sometimes funny , sometimes emotional but hopefully entertaining and something people can relate to. https://youtube.com/@theoldparatrooperpodcast?si=lehGKUW0MlvaiRl6

  1. 6d ago

    "The Question I Get Asked More Than Any Other..."

    As you can imagine, over the years I've been asked all sorts of questions. Some about the military, some about firefighting, and plenty about life after both. This particular question seems to come up more than most, so I thought I'd share my thoughts on it. I'm not saying I'm right, and everyone's situation is different, but it's a question I've been asked countless times and this is my honest take based on my own experiences.

    3 min

  2. 6d ago

    Simon Weston: Burned in War, Rebuilt Through Purpose, this episode will definitely divide opinions

    Simon Weston is one of Britain's most recognised veterans and an enduring symbol of resilience, courage and determination.A former Welsh Guardsman, Simon was serving aboard the RFA Sir Galahad during the Falklands War when the ship was attacked, leaving him with severe burn injuries. Following years of surgeries, rehabilitation and personal challenges, he rebuilt his life and became one of the UK's most respected public speakers, authors and mental health advocates.In this episode, Simon shares his experiences of military service, the realities of the Falklands conflict, his long road to recovery, and the lessons he has learned about resilience, purpose and the power of a positive mindset. This is an honest and inspiring conversation about overcoming adversity, finding meaning after trauma and refusing to let life's toughest moments define who you are.A powerful story of service, sacrifice and the strength of the human spirit.Interested in supporting the podcast ??? The check out the merch range on the link below.https://theoldpara.co.uk/?srsltid=AfmBOooekmN5nuMemozCBSlXndH8wu7y8z-c_pbTYvpezFBuFwRsjuieEx British military? struggling with your hearing ? Click the link below to see if you’re eligible for compensation.https://veterans-for-veterans.co.uk/affiliates/chris-binch#veteran #britisharmy #viral #veteran #britisharmy #viral #royalmarinecommando #motivation #parachuteregiment #interview #military #algorithm #youtubeshorts #facebook #instagram #mentalhealthawareness #welshguards

    1h 16m

  3. Jun 12

    Government Shake-Up, Northern Ireland Unrest & The Power of Networking Sunday with Simon Western.

    Two government resignations have sent shockwaves through Westminster, tensions continue to rise in Northern Ireland, and we take a look at the real power of networking and how the right connections can change the course of your life and career.We also discuss the latest ultra-endurance challenge on the horizon and ask the question: Which ultra is next?Tune in for sundays controversial podcast with falklands veteran Simon Western.Interested in supporting the podcast ??? The check out the merch range on the link below.https://theoldpara.co.uk/?srsltid=AfmBOooekmN5nuMemozCBSlXndH8wu7y8z-c_pbTYvpezFBuFwRsjuieEx British military? struggling with your hearing ? Click the link below to see if you’re eligible for compensation.https://veterans-for-veterans.co.uk/affiliates/chris-binch#veteran #britisharmy #viral #veteran #britisharmy #viral #royalmarinecommando #motivation #love #funny #parachuteregiment #interview #military #algorithm #youtubeshorts #facebook #instagram #mentalhealthawareness

    12 min

  4. Jun 11

    7,700 Miles of Purpose: Jason Holbrook's Coastal Challenge

    Jason Holbrook is undertaking an extraordinary challenge — spending more than two years walking the entire coastline of the United Kingdom.But this journey is about far more than miles covered and maps completed.Driven by personal experiences and a desire to make a difference, Jason is raising funds for six charities close to his heart while using his journey to shine a light on the realities of mental health struggles.Every step is a reminder that life isn't always easy, that many people fight battles nobody can see, and that speaking out is never a sign of weakness.Through the highs, the lows, the isolation and the determination required to keep moving forward, Jason is proving that sometimes the most powerful thing we can do is simply take the next step.A remarkable challenge. An important message. One man walking thousands of miles to make a difference.Donate on the link belowhttps://gvwhl.com/TYRDLInterested in supporting the podcast ??? The check out the merch range on the link below.https://theoldpara.co.uk/?srsltid=AfmBOooekmN5nuMemozCBSlXndH8wu7y8z-c_pbTYvpezFBuFwRsjuieEx British military? struggling with your hearing ? Click the link below to see if you’re eligible for compensation.https://veterans-for-veterans.co.uk/affiliates/chris-binch#veteran #britisharmy #viral #veteran #britisharmy #viral #royalmarinecommando #motivation #love #funny #parachuteregiment #interview #military #algorithm #youtubeshorts #facebook #instagram #mentalhealthawareness

    38 min

  5. Jun 7

    PTSD Awareness Month: Chris Oldfield Combat to Recovery: A Royal Engineer's Story

    The guest on this episode is Chris Oldfield, a former Royal Engineer whose military career took him to some of the world's most volatile conflict zones. Serving on operational tours in Iraq (x2), Afghanistan, Kosovo, Northern Ireland and the Falkland Islands, Chris experienced the realities of modern warfare first-hand, operating under the constant threat of improvised explosive devices (IEDs) while witnessing significant casualties and the devastating impact of conflict. In this powerful and honest conversation, Chris opens up about the psychological toll of service, his battle with PTSD, and the long road to recovery. Now living in Finland, he uses his experiences to educate students about trauma, resilience, and the true human cost of war, ensuring future generations understand the realities behind the headlines. This is a raw and thought-provoking discussion about service, sacrifice, survival, and finding purpose after conflict.

    1h 27m

  6. May 31

    Dan Eden: Lost an Arm, Refused to Quit. Broken Body, Unbreakable Mind.

    At just 29, this British Army veteran’s life changed forever after a devastating road traffic collision cost him his right arm. But rather than let tragedy define him, he found a new mission. Now competing in Para XC skiing, he’s pushing physical and mental limits while helping drive awareness and support for wounded veterans through the Armed Forces Para Snowsports Team. From loss and identity to elite sport and a Guinness World Record attempt, this is a story of grit, purpose and refusing to quit.Interested in supporting the podcast ??? The check out the merch range on the link below.https://theoldpara.co.uk/?srsltid=AfmBOooekmN5nuMemozCBSlXndH8wu7y8z-c_pbTYvpezFBuFwRsjuieEx British military? struggling with your hearing ? Click the link below to see if you’re eligible for compensation.https://veterans-for-veterans.co.uk/affiliates/chris-binch#veteran #britisharmy #viral #veteran #britisharmy #viral #royalmarinecommando #motivation #love #funny #parachuteregiment #interview #military #algorithm #youtubeshorts #facebook #instagram #reme

    57 min

  7. May 28

    From Trauma to Triumph

    Full episode out soon

    1 min

  8. May 24

    Marc Rhodes: The Uncharted Mindset: Pain, Purpose & Performance

    Marc Rhodes is an ultra-endurance athlete, performance coach, and founder of Uncharted Performance. From the scorching Sahara to the Amazon jungle and the frozen Arctic Circle, Marc has tested himself in some of the most unforgiving environments on earth. A former Army hopeful whose path took a different turn, he rebuilt through hardship, discipline, and relentless self-development. Today, he helps driven individuals sharpen their mindset, build resilience, and perform under pressure — in training, business, and life.Interested in supporting the podcast ??? The check out the merch range on the link below.https://theoldpara.co.uk/?srsltid=AfmBOooekmN5nuMemozCBSlXndH8wu7y8z-c_pbTYvpezFBuFwRsjuieEx British military? struggling with your hearing ? Click the link below to see if you’re eligible for compensation.https://veterans-for-veterans.co.uk/affiliates/chris-binch#veteran #britisharmy #viral #veteran #britisharmy #viral #royalmarinecommando #motivation #love #funny #parachuteregiment #interview #military #algorithm #youtubeshorts #facebook #instagram

    1h 6m
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4
out of 5
4 Ratings

About

A no frills podcast, just an ex Paratrooper, mercenary and firefighter chatting to a wide variety and diverse range of guests. From actors to sports personalities to military guests and veterans covering a multitude of topics from there careers ,life in general to how people cope with various forms of mental health. Sometimes funny , sometimes emotional but hopefully entertaining and something people can relate to. https://youtube.com/@theoldparatrooperpodcast?si=lehGKUW0MlvaiRl6

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