UK Karate Podcast

UK Karate Podcast

The UK Karate Podcast brings together instructors, competitors, and lifelong practitioners from across the UK and beyond. We explore Shotokan karate, traditional values, grading journeys, competition, coaching, and the people shaping British karate today. Featuring in-depth conversations with Sensei, senior grades, coaches, and respected figures from across different karate associations, this podcast celebrates karate-do as a way of life — on and off the tatami. Whether you train for competition, tradition, or personal development, the UK Karate Podcast is for anyone passionate about karate

  1. Amelia Senft & Natalie Böttcher Sensei | HDKI, Competition & Shotokan Karate | UK Karate Podcast

    2d ago

    Amelia Senft & Natalie Böttcher Sensei | HDKI, Competition & Shotokan Karate | UK Karate Podcast

    Two of HDKI’s rising instructors join the UK Karate Podcast for a special episode.In this episode, we sit down with Amelia Senft Sensei and Natalie Böttcher Sensei from HDKI (Hombu Dojo Karate International) for an in-depth conversation about Shotokan karate, competition, coaching, grading, women in karate and the future of karate training.Both HDKI GB Southern Squad Coaches, Amelia and Natalie discuss their karate journeys, experiences competing and coaching, the lessons they’ve learned through training, and their passion for helping the next generation of karateka develop.Whether you train in Shotokan Karate, HDKI, JKA, WKF, WUKF, SKIF, or simply love martial arts, this episode offers valuable insights into karate coaching, kata, kumite, competition mindset, dojo culture and lifelong training.🥋 In this episode we discuss:✅ How Amelia Senft Sensei started karate✅ Natalie Böttcher Sensei’s karate journey & competition success✅ HDKI GB Squad Coaching & developing young karateka✅ Women in karate & leadership in martial arts✅ Shotokan karate training, kata & kumite✅ Competition mindset & tournament experiences✅ The future of karate in the UK✅ Advice for karate students, instructors and competitorsNatalie Böttcher Sensei has built an impressive competition résumé, while Amelia Senft Sensei has become an important part of HDKI coaching and squad development — making this an essential watch for anyone interested in Shotokan karate and modern karate training.🎙️ Welcome to the UK Karate Podcast — where every karate journey has a story.🎧 Listen & Watch the UK Karate Podcast:▶️ YouTube: @ukkaratepodcast🎵 Spotify🍎 Apple Podcasts📩 Business enquiries / guest requests:ukkaratepodcast@gmail.com🥋 Subscribe for more episodes featuring top karate instructors, world champions, Sensei, dojo leaders and inspiring martial arts stories from across the UK and around the world.#UKKaratePodcast #KaratePodcast #ShotokanKarate #HDKI #HDKIGB #AmeliaSenft #NatalieBottcher #Karate #MartialArts #Kata #Kumite #Shotokan #KarateTraining #WomenInKarate #KarateCompetition #WKF #WUKF #JKA #SKIF #KarateLife #Sensei #Dojo #MartialArtsPodcast

    56 min
  2. Rob Bingham Sensei | From Shotokan Karate to World Gold | UK Karate Podcast

    May 17

    Rob Bingham Sensei | From Shotokan Karate to World Gold | UK Karate Podcast

    🥋 ROB BINGHAM SENSEI | From SKIF to World Gold | Competition, Coaching & Karate Journey | UK Karate PodcastWelcome to another episode of the UK Karate Podcast — where every karate journey has a story.In this episode, we sit down with Sensei Rob Bingham, a highly respected karate instructor, elite competitor, and national kata coach with decades of experience in traditional and sport karate.Rob shares his incredible karate journey, starting at just 6 years old in 1987, training under Sensei Dave Kershaw in Grimsby within SKIF under Hanshi Asano. From earning his Shodan in 1992 and achieving national success, to competing on the international stage and becoming a World & European Champion, Rob’s story is one of dedication, resilience, and continuous evolution.We discuss:🥋 Starting karate in the SKIF era under Hanshi Asano🏆 National success and progression through Shodan, Nidan & Sandan🌍 Competing internationally at the SKIF World Championships in Bali🇩🇰🇺🇦 European Championships in Denmark & Ukraine🔥 The impact of competing at the English International Open at Crystal Palace👊 Selection for JKA England under Sensei Ohta🥇 Becoming British Champion (BKF)🇬🇧 Representing England in WKF & EKF competition🏅 WUKF World Gold & European Gold success🎯 Coaching roles including:• Northern Region Kata Coach• Junior EKF Kata Coach• Senior National Kata Coach at WKF European Championships🥋 Building successful competitors through his club, producing National Squad members, Champions, and World & European medalists👨‍👩‍👧‍👦 Why seeing his son and daughter succeed in karate means the mostFrom traditional Shotokan roots to the highest levels of WKF, EKF, BKF, JKA, AMA and WUKF competition, this is an inspiring conversation packed with karate history, mindset, competition stories, coaching insights, and lessons from decades in the martial arts.If you enjoy the episode, please LIKE, COMMENT & SUBSCRIBE to support the channel and help grow the karate community.📺 Watch more episodes:The UK Karate Podcast🎧 Also available on:🍏 Apple Podcasts🎵 Spotify💬 Who should we interview next? Let us know in the comments!#Karate #Shotokan #RobBingham #UKKaratePodcast #WKF #WUKF #JKA #EKF #BKF #TraditionalKarate #MartialArts #Kata #KarateCompetition #Sensei #ShotokanKarate #KarateLife #KarateEngland #KarateCoach #Budo #MartialArtsPodcast

    1h 48m
  3. A Conversation with Rachel Kattawar (JKA USA) | UK Karate Podcast

    May 1

    A Conversation with Rachel Kattawar (JKA USA) | UK Karate Podcast

    In this episode of the UK Karate Podcast, we sit down with Sensei Rachel Kattawar — a 5th Dan black belt with the Japan Karate Association (JKA), 6-time JKA National Kata Champion, and former Junior Olympics champion representing Team USA Rachel shares her incredible karate journey, from her early success in competition to becoming one of the leading figures in American Shotokan karate. We dive deep into the world of JKA USA, exploring the differences between the US and UK karate scenes, the realities of high-level kata competition, and what it takes to stay at the top over many years.This is a powerful conversation about discipline, longevity, and evolving with karate — while staying true to traditional values.🎯In this episode we cover:Training and competing in JKA USA🥇 What it takes to become a national kata champion🧠 The mindset behind elite performance🌍 Differences between UK and US karate💻 Teaching karate in the modern world (online & in person)🥋 Staying motivated through a lifelong karate journey🔔Follow & Support UK Karate Podcast👉 YouTube:    / @ukkaratepodcast  👉 Spotify: https://open.spotify.com/show/yourlink👉 Apple Podcasts: https://podcasts.apple.com/us/podcast...|-shotokan-traditional-karate-martial-arts/id1861484516📲Follow Sensei Rachel Kattawar(Search “Rachel Kattawar” on ‪@karateathome3752‬ for her latest training content)💬Get InvolvedWho would you like to see next on the podcast?Drop a comment below and tag them 👇🥋About UK Karate PodcastThe UK Karate Podcast brings you conversations with karateka from around the world — sharing real journeys, experiences, and insights from traditional Shotokan and beyond.#shotokan #karate #JKAKarate, #JKAUSA #kata #champions #Traditional #Podcast #ukkaratepodcast

    2h 55m
  4. Told He Was ‘Not Good Enough’… Now a Karate Champion | Matt Price

    Apr 17

    Told He Was ‘Not Good Enough’… Now a Karate Champion | Matt Price

    🎙️ Podcast Interview with Matt Price | Karate, Competition, Coaching & Legacy In this special episode, we sit down with one of the UK’s most respected Shotokan karate practitioners, Matt Price, to explore an incredible journey spanning grassroots beginnings, elite competition, international success, and high-level coaching. From being told he was “one of the worst students” to becoming a dominant force in British and international karate, Matt shares honest insights, powerful lessons, and the mindset that carried him to the top. 🥋 What You’ll Learn in This Episode: • How Matt went from a reluctant beginner to an elite competitor • The impact of early setbacks and how they shaped his mindset • Training under top instructors and the influence of strong dojo culture • What it takes to compete—and win—at national and international level • The mental and physical demands of excelling in both kata and kumite • Leadership lessons from captaining top-level teams • Transitioning from competitor to coach and mentor • Insights into training in Japan and achieving 7th Dan • The evolution of karate through coaching, writing, and technology • Advice for the next generation of karateka 🔥 Why You Should Watch: Whether you’re a karate student, instructor, competitor, or martial arts enthusiast, this episode is packed with valuable insights on discipline, resilience, leadership, and long-term growth in martial arts. 📲 Follow UK Karate Podcast: • Facebook: UK Karate Podcast • Instagram: @ukkaratepodcast • Available on Spotify & Apple Podcasts

    2h 36m
  5. Feb 15

    Sensei Roy Tomlin Interview | UK Karate Podcast | Traditional Karate, Martial Arts Mindset & Leadership

    🥋 Interview with Sensei Roy Tomlin | UK Karate Podcast In this episode of the UK Karate Podcast, we sit down with Sensei Roy Tomlin for a powerful conversation on karate, martial arts philosophy, leadership, and personal development. Sensei Roy Tomlin shares his journey through karate, his teaching mindset, and his views on traditional values in modern martial arts. This episode goes beyond techniques and competition — diving into mindset, discipline, resilience, and the deeper purpose of karate training. From dojo culture to instructor development, this interview delivers insight, inspiration, and practical wisdom for martial artists at every level. 🎯 What you’ll hear in this episode:• Sensei Roy Tomlin’s karate journey• Teaching philosophy & student development• Traditional karate vs modern training• Leadership & legacy in martial arts• Discipline, mindset & mental strength• The future of karate in the UK 🎧 Perfect for listeners who love:Karate • Martial Arts • Traditional Training • Personal Development • Leadership • Mindset • Dojo Life • UK Martial Arts #UKKaratePodcast #SenseiRoyTomlin #KaratePodcast #MartialArtsPodcast #KarateInterview #UKMartialArts #TraditionalKarate #ModernKarate #KarateLife #DojoCulture #KarateMindset #MartialArtsMindset #KaratePhilosophy #KarateTraining #KarateInstructor #KarateLeadership #MartialArtsUK #KarateCommunity #Bushido #MartialArtsLife

    1h 18m
  6. Stuart Amos Sensei Season 3 Episode 1

    Jan 22

    Stuart Amos Sensei Season 3 Episode 1

    🥋 UK KARATE PODCAST | SEASON 3 EPISODE 1 Sensei Stuart Amos – Competition, Coaching, HDKI & Karate Without Borders Season 3 of the UK Karate Podcast begins with an in-depth conversation with Sensei Stuart Amos — international competitor, HDKI World Champion, coach, and founder of Randori & Fenikkusu Shotokan Karate Club. With over 25 years of karate experience, Sensei Amos shares his journey from starting karate at age 6, through elite international competition, to teaching karate both in person and online through Shotokan Karate Online. This episode explores the balance between traditional Shotokan karate values and modern training approaches. 🔥 EPISODE HIGHLIGHTS 🥋 Early Karate Journey Starting karate as a child and early dojo culture Training under Linden Huckle Sensei Progression to Shodan and building strong foundations When karate became a lifelong path 🏆 Competition & Performance Joining the KUGB Squad (2012) Competing internationally and representing England Success in team kata and lessons in teamwork Competition mindset, preparation, and resilience 🎓 Teaching & Coaching Teaching karate since the early 2000s Coaching students of all ages and abilities Traditional values vs modern training needs Teaching karate online vs in-person 🏯 Club, Community & HDKI Founding Randori & Fenikkusu Shotokan Karate Club Coaching children from age 4 through to adults Joining the HDKI (2020) and training at the Hombu Dojo Role as HDKI GB Northern Squad Coach 🧠 Philosophy & Longevity Karate Without Borders Personal growth, wellbeing, and mental resilience Training smart for long-term karate practice Favourite kata: Unsu 🎧 WHO THIS EPISODE IS FOR✔ Shotokan karate practitioners✔ Competitive karateka & instructors✔ Traditional martial artists✔ Anyone interested in lifelong karate training 🔔 SUPPORT THE PODCAST👍 Like the video🔔 Subscribe to the channel💬 Comment with your key takeaway

    2h 46m
  7. Richard Amos Sensei Season 2 Episode 12

    12/12/2025

    Richard Amos Sensei Season 2 Episode 12

    🎙️ UK Karate Podcast – Season 2 Episode 12 | In Conversation with WTKO Chief Instructor Richard Amos SenseiWelcome back to the UK Karate Podcast!In Season 2, Episode 12, we’re honoured to sit down with Richard Amos Sensei, Chief Instructor of the World Traditional Karate Organisation (WTKO). Known globally for his precision, exceptional technical skill, and decades of dedication to traditional Shotokan Karate, Amos Sensei joins us for a deep, insightful conversation you won’t want to miss.In this episode we discuss:🥋 His journey from the UK to Japan and training at the JKA Hombu Dojo🥋 Lessons learned from senior Japanese instructors🥋 The evolution of traditional Karate and its modern challenges🥋 Technical insights into kihon, kata, and kumite🥋 The mission and growth of the WTKO worldwide🥋 Advice for instructors, students, and future generations of KaratekaWhether you are a karate student, instructor, Shotokan practitioner, or simply passionate about martial arts history and development, this episode delivers real depth, inspiration, and expert knowledge.🔔 Subscribe for more interviews, technical breakdowns, and UK martial arts conversations:👉 UK Karate Podcast – new episodes every week👍 Like, comment, and shareFacebook:https://www.facebook.com/ukkaratepodcastInstagram:https://www.instagram.com/ukkaratepodcast/Online Karate Magazine:https://budomindset.comWTKO:https://www.wtko.org/Karate IKIGAI Academyhttps://apps.apple.com/us/app/karate-ikigai-academy-intl/id6473020461Let us know your thoughts, questions, or your experience training under Richard Amos Sensei or within the WTKO.Let us know your thoughts, questions, or your experience training under Richard Amos Sensei or within the WTKO.#Karate #ShotokanKarate #WTKO #RichardAmos #KaratePodcast

    2h 11m

About

The UK Karate Podcast brings together instructors, competitors, and lifelong practitioners from across the UK and beyond. We explore Shotokan karate, traditional values, grading journeys, competition, coaching, and the people shaping British karate today. Featuring in-depth conversations with Sensei, senior grades, coaches, and respected figures from across different karate associations, this podcast celebrates karate-do as a way of life — on and off the tatami. Whether you train for competition, tradition, or personal development, the UK Karate Podcast is for anyone passionate about karate

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