You Inside You

Trine Schmidt

Reclaim your confidence, clarity, and purpose by connecting with your true self. You Inside You is a transformational journey back to who you were meant to be. Each episode shares inspiring stories of those who’ve faced life’s challenges and emerged stronger, wiser, and more aligned. When you trust yourself, every area of life—relationships, career, finances, and leadership—thrives. Ready to break free and step into your power? Tune in and transform 💖

  1. Bombshell Conversations: Trine Schmidt on Integrating the Next Level You

    JAN 18

    Bombshell Conversations: Trine Schmidt on Integrating the Next Level You

    In this powerful episode of Bombshell Radio, I had the honor of joining my mentor and friend, Jackie LaCroix, for a deep and expansive conversation about what it truly means to integrate each new version of yourself as you grow into bigger visions and higher potential. We talk about how personal expansion isn’t just about becoming more—it’s about learning how to stay connected to yourself as you evolve. So often, growth can trigger self-sabotage, self-abandonment, or the fear of outgrowing familiar identities. This conversation is an invitation to do it differently: to grow without leaving yourself behind. Together, we explore how to: Integrate new levels of success without losing your sense of self Break cycles of self-sabotage and overgiving Stay emotionally grounded as your life and vision expand Trust your inner authority as you step into higher alignment Create from wholeness instead of proving, striving, or forcing If you have big dreams for the year ahead and want to expand with clarity, self-trust, and emotional integrity, this episode is a must-listen. It’s about becoming the version of you who can hold more—more love, more success, more truth—without disconnecting from the you inside you. 🎧 Jackie's podcast:https://podcasts.apple.com/us/podcast/bombshell-conversations-trine-schmidt-on-integrating/id1094329598?i=1000739577829 🌿 Learn more about my work at:YouInsideYou.com

    58 min
  2. You Are Not Broken: Healing Anxiety and Hidden Trauma with Stacey Uhrig

    12/02/2025

    You Are Not Broken: Healing Anxiety and Hidden Trauma with Stacey Uhrig

    In this powerful episode of You Inside You, I sit down with Stacey Uhrig — Certified Trauma Care Practitioner, Rapid Transformational Therapy Practitioner, and host of the Flip Your Mindset podcast — to explore what it truly means to heal anxiety and trauma from within. Stacey shares her deeply human perspective on healing: that you are not broken, and you cannot heal what you don’t understand. Drawing from her personal journey and decades of work in trauma care, she unpacks how our early experiences shape our nervous systems, how anxiety is often the result of an overactive “smoke alarm,” and why awareness — not self-judgment — is the key to transformation. Through stories, science, and soul, Stacey introduces The Calm Code™, her 8-week program designed to help people develop a new relationship with anxiety, understand their “parts,” and reconnect to their sense of safety and agency. Using powerful analogies — from the harmony of an orchestra to the way parents can hold space for their children’s emotions — she reminds us that healing is not about fixing what’s wrong, but about remembering what’s always been whole within us. If you’ve ever felt stuck in anxiety, confusion, or emotional reactivity, this conversation will help you see your patterns not as flaws, but as brilliant adaptations that once kept you safe — and now invite you back home to yourself. ✨ Connect with Stacey: Instagram → @staceyuhrig YouTube → @flipyourmindset

    59 min

About

Reclaim your confidence, clarity, and purpose by connecting with your true self. You Inside You is a transformational journey back to who you were meant to be. Each episode shares inspiring stories of those who’ve faced life’s challenges and emerged stronger, wiser, and more aligned. When you trust yourself, every area of life—relationships, career, finances, and leadership—thrives. Ready to break free and step into your power? Tune in and transform 💖