Impact Coach NZ - Human Impact

Darran Ingram

We dive deep into the lives of everyday Kiwis and remarkable individuals who have navigated life’s toughest storms, from overcoming personal challenges to making a difference in the community. Hosted by Darran Ingram, a dedicated Impact Coach, in NZ, we explore the physical, mental, emotional, and spiritual challenges that shape us. If you want to be inspired by the resilience of the human spirit and learn tools to upgrade your own life, this is the podcast for you.

Episodes

  1. Jan 27

    04 - Redefining Success with Lee Tan

    Redefining Success: Mental, Physical, and Spiritual Wealth with Lee Tan. Is your definition of 'success' costing you your health? It’s time to stop chasing status and start chasing genuine abundance. In this powerful episode of Impact Coach NZ, we challenge the hustle culture narrative with visionary well-being business owner, Lee Tan. Thanh shares the incredible, honest journey of founding her company, showing us that true wealth isn't just measured in dollars—it’s measured in energy, resilience, and purpose. We dive into Lee's personal blueprint for creating sustainable, holistic success: Mental Wealth: How to master the mindset needed to scale a business without being paralysed by fear or self-doubt. Physical Wealth: Thanh’s non-negotiable habits for maintaining peak energy and preventing burnout in the demanding life of an entrepreneur. Spiritual Wealth: Practical ways to align your business mission with your deepest purpose, ensuring your work feeds your soul. If you’re ready to trade in the toxic cycle of depletion for a life of lasting impact and true holistic prosperity, this episode is your definitive guide. Press play to learn how to build your business and your life on your own terms. Learn more about Lee Tan: Well and Being Studio (Dunedin, New Zealand) https://wellandbeing.nz/ Well and Being Podcast - How are you really? Impact Coach NZ Website: (For coaching and support) https://impactcoach.co.nz/ This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.

    21 min

  2. Jan 13

    03 - Building a Business with Soul with Lee Tan

    Is it possible to build a thriving business without sacrificing your own well-being? In this episode of Impact Coach NZ, we sit down with Lee Tan, a visionary business owner who has turned her passion for holistic health into a sanctuary for others. We dive deep into the reality of the entrepreneurial journey—moving past the "hustle culture" to find a rhythm that honours mental, emotional, physical, and spiritual health. Lee opens up about the "why" behind her brand, the challenges of staying grounded while growing a company, and how she helps her clients overcome modern-day burnout. Tune in to discover: • The specific catalyst that launched Lee’s business journey. • How to navigate the fear and doubt of starting something new. • Practical ways to balance business strategy with spiritual intuition. • The legacy of health Lee hopes to leave for New Zealand. If you are looking for permission to slow down, tune in, and build a life (or business) that feels as good as it looks, this episode is for you. Learn more about Lee Tan: Well and Being Studio (Dunedin, New Zealand) https://wellandbeing.nz/ Well and Being Podcast - How are you really? Impact Coach NZ Website: (For coaching and support) https://impactcoach.co.nz/ This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.

    26 min

  3. 12/30/2025

    02 - Building Beyond the Barbell with Christian Pedersen

    In this powerful episode of Impact Coach NZ, we sit down with Christian Pedersen, the visionary founder of Southern Peak Fitness in Dunedin, New Zealand. Starting a new business is often viewed through a financial lens, but Christian reveals the true, demanding cost. He takes us deep into the trenches of his entrepreneurial journey, sharing the intensely physical, mental, emotional, and spiritual challenges he faced while bringing his dream gym to life. • Discover the unexpected moments of self-doubt and how he applied mental grit to stay focused. • Hear how a strong foundation helped him navigate burnout and emotional isolation. • Learn Christian's practical strategies for maintaining personal physical health while building a demanding venture. If you're an entrepreneur, chasing a big goal, or simply seeking tools to manage the demanding balance between work and wellness, this is a must-listen. Christian's story proves that true success is forged not just in business plans, but in holistic well-being. Tune in to learn how to win the battle for your business and your soul. Southern Peak Fitness: https://www.spfit.co/ Impact Coach NZ: https://impactcoach.co.nz/ This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.

    18 min

  4. 12/15/2025

    01 - What does it take to race the best in the world? with Christian Pedersen

    On May 24th, Dunedin’s own Christian Pederson took on the Championship Challenge Samorin-Slovakia (@challengesamorin). We sat down on the podcast to unpack the experience, but this isn't just a race recap. We’re talking about a holistic approach to overcoming challenges. In this episode, we cover: -The difference between training your body vs. training your mind. -Handling the emotional highs and lows of elite competition. -Resilience: Finding your "Why" when it hurts. -Practical strategies you can use in business, relationships, and life. Whether you are an athlete or just trying to level up your life, there is a nugget of gold in this conversation for you. Southern Peak Fitness: https://www.spfit.co/ Christian Pederson Instagram: https://www.instagram.com/christian.pedersen23/ Impact Coach NZ: https://impactcoach.co.nz/ https://www.instagram.com/impactcoachnz/ This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.

    33 min
  • 4 Episodes

About

We dive deep into the lives of everyday Kiwis and remarkable individuals who have navigated life’s toughest storms, from overcoming personal challenges to making a difference in the community. Hosted by Darran Ingram, a dedicated Impact Coach, in NZ, we explore the physical, mental, emotional, and spiritual challenges that shape us. If you want to be inspired by the resilience of the human spirit and learn tools to upgrade your own life, this is the podcast for you.

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