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Deeply Unimportant: ASMR sleep aid for insomnia

Fall asleep & sleep well to the world's most boring voice
  • 4.2 (13)
  • Mental Health
  • Updated Weekly

Can't sleep? Deeply Unimportant is a boring voice ASMR sleep aid for insomnia, relaxation, and racing minds that need to fall asleep and sleep well — an alternative to sleep stories, white noise, and AI voices. Host Dallas Kachan, a former national news anchor, reads technical standards and other uninteresting material in a deep, calm, flat, authoritative voice calibrated to send you to sleep. Not a sleep story. Not music. Not white noise. And not AI. Healthcare providers recommend Deeply Unimportant to patients struggling with insomnia, OCD, and executive dysfunction. The technique is based on cognitive shuffling, developed by Dr. Luc Beaudoin at Simon Fraser University, a research-based, non-pharmacological sleep aid and sleep ASMR protocol that quiets mind racing and racing thoughts. It's an alternative to CBT therapy for those who need structure to drift off. Free episodes are ad-supported. Subscribers get ad-free, loopable, and eight-hour editions that work offline — a sleeping aid that runs all night. If other sleep aids, bedtime stories, or ASMR for sleep haven't worked for you, try this. It's boring. That's the point. Search terms that bring people here: boring podcast to fall asleep, can't sleep podcast, boring voice ASMR, ASMR sleep, deep voice ASMR, sleep well podcast, sleep aid podcast, help me sleep, insomnia podcast, ADHD sleep, OCD sleep, anxiety sleep, cognitive shuffle, bedtime story alternative.

  1. Sleep Well: ISCO-08 Clerical Worker Codes (Boring Voice ASMR Sleep Aid)

    2d ago

    Sleep Well: ISCO-08 Clerical Worker Codes (Boring Voice ASMR Sleep Aid)

    Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. This episode features a reading of Major Group 4 of the International Standard Classification of Occupations (ISCO-08), which catalogs instructions and duties for clerical support roles worldwide. The text covers the 4-digit organizational grid managed by the International Labor Organization, itemizing the tasks assigned to general office clerks, customer service desk staff, and material recording teams. Deeply Unimportant is a sleep ASMR sleeping aid for minds that need structure to drift off. An alternative to CBT therapy, it employs a form of what sleep scientists call cognitive shuffling that can overcome mind racing thoughts at night. No whispers or fairy tales; just an ordered, structured, boring voice of a real life former newscaster reading material that doesn't matter. This version of the show is ad-supported: ads play at the beginning of the episode, but nowhere else as you drift off. Get ad-free episodes, long versions that run all night, and infinite loops for a few dollars a month. Visit http://deeplyunimportant.com/subscribe to subscribe or gift a membership to a fellow over-thinker.

    1h 12m

  2. 2d ago ·  Bonus • Subscribers Only

    Sleep Well: ISCO-08 Clerical Worker Codes (Boring Voice ASMR Sleep Aid) - Loopable

    This episode features a reading of Major Group 4 of the International Standard Classification of Occupations (ISCO-08), which catalogs instructions and duties for clerical support roles worldwide. The text covers the 4-digit organizational grid managed by the International Labor Organization, itemizing the tasks assigned to general office clerks, customer service desk staff, and material recording teams. This file omits normal episode host preface remarks and begins with the data. It ends with “and now, for clarity, let us review.” It can loop continuously.

    33 min

  3. 2d ago ·  Bonus • Subscribers Only

    Sleep Well: ISCO-08 Clerical Worker Codes (Boring Voice ASMR Sleep Aid) - 8hr

    This episode features a reading of Major Group 4 of the International Standard Classification of Occupations (ISCO-08), which catalogs instructions and duties for clerical support roles worldwide. The text covers the 4-digit organizational grid managed by the International Labor Organization, itemizing the tasks assigned to general office clerks, customer service desk staff, and material recording teams.

    8h 22m
  4. Insomnia Sleep Aid: World Customs Organization Harmonized System Chapter 39 - Plastics (Boring Voice)

    Jun 7

    Insomnia Sleep Aid: World Customs Organization Harmonized System Chapter 39 - Plastics (Boring Voice)

    Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we step away from the noise of the day to audit the vast, international ledger that classifies every object of human commerce. We examine the World Customs Organization's Harmonized Commodity Description and Coding System, focusing our attention on Chapter 39: Plastics and articles thereof. Move systematically through the rigid, six-digit hierarchical nomenclature of primary polymers, monofilaments, waste parings, and global tariff subheadings. There are no narratives here, no logical character arcs—only the absolute, structural monotony of customs data and polymer densities. Ground your mind in the predictable, bureaucratic rhythm of global trade classifications and the stable certainty of an endless, utility-stripped index. Deeply Unimportant is a sleep ASMR sleeping aid for minds that need structure to drift off. An alternative to CBT therapy, it employs a form of what sleep scientists call cognitive shuffling that can overcome mind racing thoughts at night. No whispers or fairy tales; just an ordered, structured, boring voice of a real life former newscaster reading material that doesn't matter. This version of the show is ad-supported: ads play at the beginning, but nowhere else as you drift off. Get ad-free episodes, long versions that run all night, and infinite loops for a few dollars a month. Visit http://deeplyunimportant.com to subscribe or gift a membership to a fellow over-thinker.

    46 min

  5. Jun 7 ·  Bonus • Subscribers Only

    World Customs Organization Harmonized System Chapter 39 - Plastics - Loopable

    Tonight, we step away from the noise of the day to audit the vast, international ledger that classifies every object of human commerce. We examine the World Customs Organization’s Harmonized Commodity Description and Coding System, focusing our attention on Chapter 39: Plastics and articles thereof. Move systematically through the rigid, six-digit hierarchical nomenclature of primary polymers, monofilaments, waste parings, and global tariff subheadings. There are no narratives here, no logical character arcs—only the absolute, structural monotony of customs data and polymer densities. Ground your mind in the predictable, bureaucratic rhythm of global trade classifications and the stable certainty of an endless, utility-stripped index. This file omits normal episode host preface remarks and begins with the data. It ends with “and now, for clarity, let us review.” It can loop continuously.

    20 min

  6. May 31 ·  Bonus • Subscribers Only

    ISO 216 Paper Geometry - Loopable

    Tonight, we suspend the chaos of a racing mind by auditing the rigid, geometric framework that dictates global document dimensions. We examine the International Organization for Standardization’s ISO 216 framework, tracing the unyielding one-to-the-square-root-of-two aspect ratio that allows a sheet of paper to be cut infinitely in half without ever altering its proportions. We move systematically through the millimetric constraints of the A, B, and C paper series, the Lichtenberg constant, and the rigid twenty-five-millimeter offsets required for archival binding. No narratives, no characters, and no plot—only the absolute, structural boredom of international manufacturing tolerances. This file omits normal episode host preface remarks and begins with the data. It ends with “and now, for clarity, let us review.” It can loop continuously.

    23 min
  7. Sleep Well: ISO 216 Paper Geometry (ASMR sleep aid)

    May 31

    Sleep Well: ISO 216 Paper Geometry (ASMR sleep aid)

    Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we suspend the chaos of a racing mind by auditing the rigid, geometric framework that dictates global document dimensions. We examine the International Organization for Standardization's ISO 216 framework, tracing the unyielding one-to-the-square-root-of-two aspect ratio that allows a sheet of paper to be cut infinitely in half without ever altering its proportions. We move systematically through the millimetric constraints of the A, B, and C paper series, the Lichtenberg constant, and the rigid twenty-five-millimeter offsets required for archival binding. No narratives, no characters, and no plot—only the absolute, structural boredom of international manufacturing tolerances. Deeply Unimportant is a sleep ASMR sleeping aid for minds that need structure to drift off. An alternative to CBT therapy, it employs a form of what sleep scientists call cognitive shuffling that can overcome mind racing thoughts at night. No whispers or fairy tales; just an ordered, structured, boring voice of a real life former newscaster reading material that doesn't matter. This version of the show is ad-supported: ads play at the beginning, but nowhere else as you drift off. Get ad-free episodes, long versions that run all night, and infinite loops for a few dollars a month. Visit http://deeplyunimportant.com to subscribe or gift a membership to a fellow over-thinker.

    53 min
  8. ASMR Sleep Protocol: The ISBN-13 Book Classification Standard (Sleep Well)

    May 24

    ASMR Sleep Protocol: The ISBN-13 Book Classification Standard (Sleep Well)

    Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, join us as we audit the silent, numerical grid that catalogs human thought. We examine the International Standard Book Numbering system under the 13-digit ISO 2108 framework. This is a technical survey of the Global Trade Item Number architecture, moving systematically through EAN prefixes, country-specific registration groups, and the rigid mathematical weights used to calculate the final check digit. There are no narratives here, no characters, and no plot lines—only the structural boredom of the international publishing standard. We find rest in the predictable repetition of the "one-or-three" alternating multiplier and the stable, bureaucratic certainty of the mathematical index. Deeply Unimportant is a sleep ASMR sleeping aid for minds that need structure to drift off. An alternative to CBT therapy, it employs a form of what sleep scientists call cognitive shuffling that can overcome mind racing thoughts at night. No whispers or fairy tales; just an ordered, structured, boring voice of a real life former newscaster reading material that doesn't matter. This version of the show is ad-supported: ads play at the beginning, but nowhere else as you drift off. Get ad-free episodes, long versions that run all night, and infinite loops for a few dollars a month. Visit http://deeplyunimportant.com to subscribe or gift a membership to a fellow over-thinker. This episode is partly brought to you by 12 Hour Sound Machines for Sleep (no loops or fades). Listen free wherever you get podcasts. To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the podcast at ⁠⁠⁠dwellspring.io/podcast⁠⁠⁠.

    50 min
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Trailer

4.2
out of 5
13 Ratings

About

Can't sleep? Deeply Unimportant is a boring voice ASMR sleep aid for insomnia, relaxation, and racing minds that need to fall asleep and sleep well — an alternative to sleep stories, white noise, and AI voices. Host Dallas Kachan, a former national news anchor, reads technical standards and other uninteresting material in a deep, calm, flat, authoritative voice calibrated to send you to sleep. Not a sleep story. Not music. Not white noise. And not AI. Healthcare providers recommend Deeply Unimportant to patients struggling with insomnia, OCD, and executive dysfunction. The technique is based on cognitive shuffling, developed by Dr. Luc Beaudoin at Simon Fraser University, a research-based, non-pharmacological sleep aid and sleep ASMR protocol that quiets mind racing and racing thoughts. It's an alternative to CBT therapy for those who need structure to drift off. Free episodes are ad-supported. Subscribers get ad-free, loopable, and eight-hour editions that work offline — a sleeping aid that runs all night. If other sleep aids, bedtime stories, or ASMR for sleep haven't worked for you, try this. It's boring. That's the point. Search terms that bring people here: boring podcast to fall asleep, can't sleep podcast, boring voice ASMR, ASMR sleep, deep voice ASMR, sleep well podcast, sleep aid podcast, help me sleep, insomnia podcast, ADHD sleep, OCD sleep, anxiety sleep, cognitive shuffle, bedtime story alternative.

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