The Journey

Ben Levine and Erik Gutleber
  • 5.0 (1)
  • Self-Improvement
  • Weekly

Friends in college talking about self-improvement, mindset, and mental health. Follow our journey and hopefully we can help with yours!

  1. Oct 7

    Episode 19

    On today's quick episode, Ben and Erik discuss taking criticism in a non-personal way and with an open mind. It should be used as an opportunity to see what you can improve about yourself and what qualities you feel confident about within yourself, regardless of the intentions of the critic.

  2. Oct 2

    Episode 18

    Ben and Erik start off with our goals as usual and a shoutout to suicide prevention month. In this episode we discuss the importance of being able to enjoy the present and stay in the moment as well as how people can have the ability to achieve anything they put their minds to even if they have circumstances that make it more difficult. At the end of the episode we talk about not letting negative feedback from others harm your self image and this is a discussion that we'll continue on next week's episode.

  3. Sep 9

    Episode 16

    Ben and Erik make their return for the season 2 premier! We discuss our progress and challenges over the summer and the first couple weeks of the school year. We also discuss our goals and vision for our final year of college. Perspective is a main theme discussed throughout the episode.

  4. May 13

    Episode 15

    Ben, Erik, and Mauricio are back for the season finale. We discuss our progress with our goals from the last few weeks as well as our goals going into the summer. We also talk about the danger and normality of phone addiction and how discipline can be converted into habits that can become part of your everyday life.

  5. Apr 15

    Episode 14

    Ben, Erik, and Dan on the pod today. We discuss our routines and the obstacles getting in the way of them. Then we talk about the positive and negative effects of weed and how it can be ok to use weed occasionally under the right circumstances.

  6. Apr 2

    Episode 13

    Just Ben and Erik are on the pod today. We discuss our beliefs about God and the afterlife, and how this impacts the way we live our lives now. Then we talk about the standstill and struggles we're both experiencing with our goals and discuss ideas of how to move forward.

  7. Mar 28

    Episode 12

    Ben, Erik, Jake, and Mauricio discuss the fear of growing up and the future. We talk about the importance of maintaining your inner kid and having an open-minded perspective on life. We conclude by talking about how we'd like to see the rest of our college experience go before it ends.

    Episode 12

  8. Mar 12

    Episode 11

    Ben, Erik, and Jake return to the pod and Dan and Mauricio make their debut! We discuss our goals for this week and have a discussion about free will and controlling the controllables, a phrase that Dan introduced us to last year.

    Episode 11
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About

Friends in college talking about self-improvement, mindset, and mental health. Follow our journey and hopefully we can help with yours!

Information

  • Creator
    Ben Levine and Erik Gutleber
  • Years Active
    2025 - 2026
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © Ben Levine and Erik Gutleber
  • Show Website
    The Journey